Category Archives: Advaita

Only One Real Choice – Annamalai Swami

Question:  Bhagavan (Ramana Maharshi) once remarked that free will is non-existent, that all our activities are predetermined and that our only real choice is either to identify with the body that is performing the actions or with the underlying Self in which the body appears.

Someone once said to him: ‘If I drop this fan, will that be an act that has always been destined to happen in this moment?’

And Bhagavan replied, ‘It will be a predestined act’.

I assume that these predestined acts are all ordained by God, and that as a consequence, nothing happens that is not God’s will, because we, as individuals, have no power to deviate from God’s ordained script.

A question arises out of this. If I remember the Self, is this God’s will? And if I forget to remember at a certain moment, is this also God’s will?

Or, taking my own case, if I make an effort to listen to the sound ‘I-I, is this God’s will, or is it individual effort?

Annamalai Swami:  Forgetfulness of the Self happens because of non-enquiry. So I say, ‘Remove the forgetfulness through enquiry’. Forgetfulness or non-forgetfulness is not a part of your destiny. It is something you can choose from moment to moment. That is what Bhagavan said. He said that you have the freedom either to identify with the body and its activities, and in doing so forget the Self, or you can identify with the Self and have the understanding that the body is performing its predestined activities, animated and sustained by the power of the Self.

If you have an oil lamp and you forget to put oil in it, the light goes out. It was your forgetfulness and your lack of vigilance that caused the light to go out. Your thoughts were elsewhere. They were not on tending the lamp.

In every moment you only have one real choice: to be aware of the Self or to identify with the body and the mind. If you choose the latter course, don’t blame God or God’s will, or predestination. God did not make you forget the Self. You yourself are making that choice every second of your life.

-Annamalai Swami

From Final Talks, page 38

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Discrimination – Annamalai Swami

Question:  ‘All is one’ may be the truth, but one can’t treat everything in the world equally. In daily life one still has to discriminate and make distinctions.

Annamalai Swami:  I once went for a walk near the housing board buildings [government flats that were built in the 1970s about 300 metres from Annamalai Swami’s ashram]. There was a sewage trench on one side of the building. I could smell the stench of the sewage even though I was a long way away. I stayed away from it because I didn’t want to be nauseated by the bad smell.

In circumstances such as these you don’t say, ‘All is one. Everything is the Self,’ and paddle through the sewage. The knowledge ‘everything is the Self’ may be there, but that doesn’t mean that you have to put yourself in dangerous or health-threatening places.

When you have become one with the Self, a great power takes you over and runs your life for you. It looks after your body; it puts you in the right place at the right time; it makes you say the right things to the people you meet. This power takes you over so completely, you no longer have any ability to decide or discriminate. The ego that thinks, ‘I must do this,’ or ‘I should not do that,’ is no longer there. The Self simply animates you and makes you do all the things that need to be done.

If you are not in this state, then use your discrimination wisely. You can choose to sit in a flower garden and enjoy the scent of the blooms, or you can go down to that trench I told you about and make yourself sick by inhaling the fumes there.

So, while you still have an ego, and the power of discrimination that goes with it, use it to inhale the fragrance that you find in the presence of an enlightened being. If you spend time in the proximity of a jnani, his peace will sink into you to such an extent that you will find yourself in a state of peace. If, instead, you choose to spend all your time with people whose minds are always full of bad thoughts, their mental energy and vibrations will start to seep into you.

I tell you regularly, ‘You are the Self. Everything is the Self.’ If this is not your experience, pretending that ‘all is one’ may get you into trouble. Advaita may be the ultimate experience, but it is not something that mind that still sees distinctions can practice.

Electricity is a useful form of energy, but it is also potentially harmful. Use it wisely. Don’t put your finger in the socket, thinking ‘all is one’. You need a body that is in good working order in order to realise the Self. Realising the Self is the only useful and worthy activity in this life, so keep the body in good repair till that goal is achieved. Afterwards, the Self will take care of everything and you won’t have to worry about anything anymore. In fact, you won’t be able to because the mind that previously did the worrying, the choosing and the discriminating will no longer be there. In that state you won’t need it and you won’t miss it.

-Annamalai Swami

From Final Talks, pages 27-28

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Give Yourself Entirely to this Light – Jean Klein

If I am already fundamentally free, then why do l not feel as though l am free?

The only obstacle is your belief that you are an independent entity. That is the only obstacle. You are stuck in this belief. It belongs to a personality invented by society, education, experience, beliefs, second-hand information and all kinds of reading. You have identified yourself with this fictitious “I” and you live from this point of view. You look at and contact the surroundings from this viewpoint. Because the personality is an object like any other, you live in object-object relationship.

What happens when you become aware of it? The moment you become aware of it is the most important opportunity, an opportunity to see how this insight acts on you. Until now your brain has functioned in the pattern of taking yourself for someone, and when this pattern suddenly collapses there is a re-orchestration of all your energy, a transformation of your being. The old reflex, which is so deep-rooted, may come up from time to time, but you are now aware of it. You ignore it and then forget it. Why put yourself in the cage of a fraction? You are the whole, the global.

Is this insight —that you have taken yourself for someone— enlightenment, or is it a forefeeling?

This insight frees the mind from wrong thinking. It comes from your real nature. Often the mind appropriates the insight again, and it appears as a point, an experience in space and time. The insight itself is constant.

Is the insight that you are not the personality the ray of light in the dark room?

Yes, but you are still in the dark room, even though there is light in it. You must give yourself entirely to this light, and it will take you towards its source. Then there will be a sudden moment when you are no longer in the dark at all but are completely taken by the light. This was my experience.

-Jean Klein

From Open to the Unknown: Dialogues in Delphi

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Behind the Mind – Jean Klein

There are moments when you hear sounds, but you can’t distinguish anything. As long as you have ears, it will be so. This kind of audibility, which is not really hearing, is there. Likewise, the eyes may be open and you do not see any special object, there is nothing seen and nothing heard. But meditation, presence, is everywhere there. Very often people close their eyes or ears in a kind of introversion. This kind of introversion does not bring them to meditation. Meditation is when all is present. All that is, all that you are, is in this stillness. It is beyond the stillness of the senses, of the mind. It is behind the mind. You can have it before the body wakes up in the morning. The world is not awake because the body creates the world, but there are moments when you are lying down where there is nobody present and nothing is present, but there is presence.

-Jean Klein

From Living Truth, pages 243-244

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The Great Silence – J. Krishnamurti

Way down in the valley were the dull lights of a small village; it was dark and the path was stony and rough. The waving lines of the hills against the starlit sky were deeply embedded in darkness and a coyote was howling somewhere nearby. The path had lost its familiarity and a small scented breeze was coming up the valley. To be alone in that solitude was to hear the voice of intense silence and its great beauty. Some animal was making noise among the bushes, frightened of attracting attention. It was quite dark by now and the world of that valley became deep in its silence. The night air had special smells, a blend of all the bushes that grow on the dry hills, that strong smell of bushes that know the hot sun. The rains had stopped many months ago; it wouldn’t rain again for a very long time and the path was dry, dusty and rough. The great silence with its vast space held the night and every movement of thought became still. The mind itself was the immeasurable space and in that deep quietness there was not a thing that thought had built. To be absolutely nothing is to be beyond measure. The path went down a steep incline and a small stream was saying many things, delighted with its own voice. It crossed the path several times and the two were playing a game together. The stars were very close and some were looking down from the hill tops. Still the lights of the village were a long way off and the stars were disappearing over the high hills. Be alone, without word and thought, but only watching and listening. The great silence showed that without it, existence loses its profound meaning and its beauty.

- J. Krishnamurti

From Krishnamurti’s Journal, page 124

 

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Only the Universe Is – Osho

The other night I heard you say there is no reincarnation, no soul, so spirit after death, only pure consciousness, pure silence.

Is it then so, that part of us, of our own consciousness, is aware of that endless silence, of being part of the whole?

All your questions arise out of your mind, and I am trying to take you beyond the mind. Beyond the mind there is no question, there is nobody to ask. But if you start thinking about meditation, that is not meditation. If you start thinking, “What happens when awareness witnesses the wholeness of existence?” – if you start thinking, you are moving inside the mind in a circle, in a vicious circle, you may find some answer, but that answer is not the truth.

You have to go beyond thinking, beyond questioning.

Just be silent and you will know.

You are not, only the universe is.

You are just a ripple in the river, arisen in a certain moment and dissolved back again, but not for a single moment separate from the river. This whole existence is nothing but a vast ocean in which all kinds of ripples, tidal waves, arise and disappear, and the ocean remains.

That which remains is your authentic reality. That which comes and goes is just a dream, or just a phenomenal, illusory reality. For a moment the tidal wave can think, “I am separate from the ocean.”

But you know, however the wave may be tidal, it is not separate from the ocean. Even when it is thinking it is separate – and it looks separate – deep down it is part of the ocean.

I am taking you deep down into the ocean. In that ocean nobody is separate. Suddenly a tremendous joy arises that you are eternal, that you are oceanic, that you have always been and you will always be… but not those small personalities that you have taken again and again. This time you stop taking personalities and simply become the whole.

The whole feels more cozy than nothingness, but they are simply two ways of saying the same thing. The whole appears cozy, it seems you are becoming more than you were before. And nothing seems dangerous – you are becoming even less than you were before. You were at least something, now you are becoming nothing. But becoming whole, you have to become nothing. Becoming part of this vast existence, you have to relax the separateness, the individuality.

-Osho

From The Zen Manifesto, Chapter Seven

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from OshoStore-Sedona and Osho Here and Now.

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The Vertical Ascendance of a Sadhaka – Vimala Thakar

The following dialog took place between Vimala Thakar and Yoga teachers from all over the world in Mount Abu, Rajasthan, India on the 11th of September, 2000.

Question:  What are the most difficult obstacles that a Sadhaka has to overcome during his spiritual path?

It becomes very difficult to break the silence and touch the space with words; words feel very shy to encroach upon the emptiness of silence.  The science of consciousness, Atma Vidya has been the field of study, investigation, exploration, experimentation and verification through the act of living in Ancient India.  Naturally all the literature about Atma Vidya, Adhyatma -Spirituality is in ancient Sanskrit language, so the students of Yoga come across the Sanskrit words and terms when they study Yoga Sutras or Mantra Yoga, Tantra Yoga etc.

You have used the term “sadhaka” in your collective question.  But the investigation does not begin with Sadhana.  Investigation begins first on the theoretical, academic, verbal level.  One has to know with the help of words about what one is going to do as Sadhana.  .

This phase of investigation, this study through travelling, through reading books, through seminars, you may call it intellectual sadhana, but we call it JIGNASYA the urge to enquire, and one who does that is JIGNASU.

When a person living In Europe and America or outside Asia comes to know through scriptures on Hinduism, Buddhism, Jainism or even Islam, when the person comes to know that there are different ways of living, where freedom from the prison-house of thought and from the clutches of the mind is possible, then the desire for liberation is born in the heart.  When he knows through that verbal investigation that a different way of living is possible, that people have lived that way, that it is possible for anyone and everyone to be liberated from the grip of the mind and the prison-house of thought structure, then the desire for liberation is born in the heart.  The desire for liberation is called Mumuksha – the desire for Moksha.   Moksha is liberation.  Mukti, Moksha, these are the Sanskrit terms.  One who has the desire for Moksha is called MUMUKSHU.

So the JIGNASU becomes MUMUKSHU.  First he only wanted to know; now he says I have known that It IS possible, so why should I continue living as a slave of the thought and the mind.  If there is a consciousness beyond, if there is a life beyond, well let me explore.  So JIGNASU becomes a MUMUKSHU; a person charged with the flame of enquiry, of exploration.  So he turns to those who have taken the pilgrimage, those who have followed the path of liberation and freedom.  He comes across such persons, sees their lives and he says that I want to educate myself in that way of freedom, in that life style of freedom, so he becomes a SADHAKA.

A Sadhaka is one who launches upon the extensive project of education, learning, discovery.  SADHANA is the process of education, the process of learning, a personal discovery of truth.  One who does that sadhana is called SADHAKA.  So JIGNASU; MUMUKSHU; SADHAKA.  When the process of education is gone through at the physical level, at the verbal level, at the mental level, at cerebral level, and in the movement of daily relationships, then he becomes a SIDDHA.  The education is completed, now it is mature.  SADHANA – SADHAKA and then SIDDHA.

Because you have asked the question and have used the term SADHAKA one must know the background.  SADHANA, SADHAKA is the third phase.  After verbal investigation, comes the phase where one is charged with the desire for liberation from mind and thought.  If that desire is not there, if the urge is not there, then one does not become a Sadhaka.  The Sadhana is for Mukti, Moksha, liberation, enlightenment.  That is the top priority; that is the first priority.  The person is willing to do anything and everything for that discovery of freedom and living in freedom.  So the Sadhaka is the student of life, learning and educating himself.  If the urge for liberation is not there, then you may do Yoga Asanas and Pranayama for 20 years, they will give you health, they will give you symmetrical body, it is a physical and cultural education, very necessary -but that by itself does not lead you to freedom from the mind.  YAMAH- NIYAMAH will give you a disciplined life, even Pratyahara can give you a disciplined life.  There will be a disciplined life at the physical level, at the verbal level.  You will be speaking Truth -Sat yam, you will be non-violent -Ahimsa, there will be Shaucham- cleanliness at the physical, the mental and the verbal level and modesty, humility.  So the Yamahs and Niyamahs will create a very orderly, disciplined person.  Asanas, Pranayama will change the quality of physical life and bring about a different freshness in body-brain complex but that by itself is not the totality of Sadhana, it is only a part.

Many people have a misconception when they turn to Yoga; they think that Yoga Asanas, Pranayama and Yamah – Niyamah, will naturally lead them to Dhyanam and Samadhi.  But that is a different education because with Yamah- Niyamah, Asana-Pranayama, Pratyahara, Dharana you have to exercise the physical, the verbal, the mental, the cerebral, you have to make an effort, you have to create an order in the chaos, in the disorder.  The “You”, the centre, the monitor is there, the method and techniques of doing away with disorder and creating order:  that is there.  Yamahs and Niyamahs give you direction for the Asanas, which must be done correctly, a Mantra has to be pronounced correctly, in the proper accent, intonation, punctuation, and articulation.  Even in Dharana, the science and the art of concentration, there is still something to learn – concentrate on the breath, concentrate on the movement of breath, concentrate on an idol, concentrate on the flame of a candle and so on, there is the centre, the knowledge, the direction of effort, the methodology of effort.

People find it easy up to there.  Education can go on smoothly up to the step of Dharana, if the person is really sincere and really very serious about changing the way of living.  It is an alternative way of living.  It is an alternative culture.  It is an alternative dynamics of relationship with your body, with nature, with human beings with non-human species.  It is a holistic change in the way of living, up to that it is comparatively easy and many serious, sincere students of spirituality in the various countries of the world have taken the journey up to there, but then comes the point of DHYANAM or meditation.

You say what is the most difficult obstacle?  I will not call it obstacle, but a difficult point that you have to cross.  If you convert it into an obstacle it can become an obstacle, otherwise it is something that you have to cross, to go over.  What happens is, up to Dharana, the ‘I’, the self, the me, the Ego, the Monitor whatever you call it, can assert itself, can make an effort, can see the result, the product, the result of its effort in time, it can even manipulate the result, so it is satisfied -I have done this, I have progressed.  And naturally through Yoga asanas, Pranayama, Pratyahara, Dharana, the dormant energies in the body, in the biological organism, in the psychological structure which were not tapped before, they are stimulated.  The manifestation of those activised powers is called VIBHUTI.  SIDDHI, VIBHUTI.  So up till there, the enthusiasm of the ‘l’, the ‘Me’ is tremendous, because it is doing something, it is getting something, it can measure it, people can see what you have achieved and you can teach it to others.  But then comes the point of DHYANAM, where the mind and the brain are to be educated in relaxation of all movement – that is the difficult point.  The body has to be steady, the speech has to go back into its source, and the mental movement and the movement of the brain have to voluntarily discontinue.  You cannot make them stop, because you are a part of that, you are a part of the past, of the thought structure, the conditionings, you are one of it, you are its product so you can not change it, the ‘You’, the monitor which up till now has been very active has to voluntarily discontinue its movement.

The difficult part comes now of educating the mind and the brain to voluntarily discontinue its movement in every direction.  If you tell the mind there is nothing to know, nothing to experience, nowhere to go, no experiencing, it runs back into the past.  Wants to chew into the memories of the past pleasure, of the past pain, or it wants to jump towards the future that is unborn, that is not here.  It does not give up easily its addiction to motion.  It has been moving, changing itself, changing others, getting something.  It has been busy with the acquisitive movement- acquire knowledge, acquire money, acquire experience, acquire powers, and people acknowledge you, you get social respectability and you can earn money by teaching them.

This part of self-education is a very tough part, because there is no doing.  You have to be with yourself whether you sit down, you stand up, and you walk.  No books, no reading, no knowing, no experiences.  One requires tremendous patience with the cerebral organ, which has been sharpened.  It has been made very sharp and sophisticated and you have purified it through your Yamah -Niyamah etc.  It is very sensitive:  one hundred times more sensitive than any of your electronic gadgets.  So when you sit down with yourself or spend some days with yourself, you notice that immeasurable velocity, that tremendous, fantastic momentum with which the thoughts come and go, the emotions come, the memories come up and the Seer has to be there just seeing it, not looking at it.  Looking is the activity of the monitor, the ‘I’, the ‘Me’, the mind.  Seeing is the energy principle of your life.  You don’t see because you want to see, but because you can’t help it.  It IS an involuntary action.  It is not a movement like thinking, feeling, willing.  It is an instantaneous action.  So be with oneself, be with the total human past contained in your body, not even to watch it, to observe it, but just be in the state of SEEING.  The seeing, the hearing goes on but you are not listening.  You listen to something when you have a motivation, but hearing goes on, you can’t help it, if you are awake, the auditory nerves respond to the sound, the optical nerves respond to the light, to the shape, to the colour of the objects.

To be in that austere state of seeing is the toughest part.  When the seen, that is the past, the known, the conditioned gets exposed to that seeing energy it gets exhausted, that is to say, the seen energy is not unlimited, it is vast, it is gigantic, but it has had a beginning and it can have an end.  One needs patience in educating oneself for being in the state of SEEING without looking, without listening, without comparing, without evaluating, without passing a value judgement on what is seen.  Nobody will know, but you go on doing that inwardly.  So no value judgement, no comparison, no seeking pleasure out of it, no feeling pain out of it.  The seeing is unrelated to that which is seen.  It is not a relationship, it is co-existence of the seeing energy and the seen energy -the DRASHTA, DRASHTUTVAM AND DRISHYA.

The body, the movement of the pranas, your breathing, the movement of the mind, the movement of the brain -all these are seen, they are not your existential essence, they are not the essence of your being.  The seeing energy is the essence, which you might call ATMAN and CHAITANYA.  You might give a variety of names to it, It is just an energy, where seeing and understanding are rolled into one.  It is a perceptive sensitivity.  Looking is an activity, a joint activity of the mind and the optical nerves, but seeing is unrelated to that which is seen, because one did not want to see it, wish to see it, expect to see it, it is there, therefore it is seen.  That is the toughest part, but if that is gone through, then the seen and the seeing energy subside into their sources and there is MAUNAM or silence or emptiness.

So the seeing and the seen are replaced by infinite silence of emptiness.   It is still tougher to be in that state if at all a Sadhaka has patience and humility to be in the state.  Nothing happens, no experiences, you come out of silence after 2 or 3 hours and somebody asks you” what were you doing?”  “I don’t know, nothing”. But you were sitting there with your closed eyes for 3 hours, what happened?”  “Nothing.”  “What did you get out of it?”  “Nothing.”

The immeasurableness and indescribable-ness of that emptiness!  How can you describe emptiness? You can describe an object.  So the ‘I’ consciousness, the Ego that had gone voluntarily into discontinuity jumps back.  It wants to claim and say “I have had an experience of silence”.  The ‘I’ can never have that experience, the ‘I’ can have experience of quietness, of abstinence from speaking, it can have an experience of non-motion but silence is something that cannot be experienced.  Nothing happens to the chemical or metabolic or nervous system.

What is the obstacle on the path of a Sadhaka? – This nothingness and nobody-ness.  To go through that period of solitary silence is difficult especially for those who are living in big cities, they have jobs, they have families.  Unless they move away from their working place and family atmosphere for some time this education from the doer, the experiencer to the Seer, from the Seer into the Silence and then into Meditation, this education cannot happen.  Devoting an hour a day while living in the family, while working at a job is easy, that can be done, but for the revolution to happen, for the mutation to take place, the Silence has to crystallise.  It is only when the silence crystallises as the normal dimension of consciousness that the mutation, the quantum jump into the state of DHYANAM occurs.  It is not the result of any human effort.  You cannot bring it about as the result of your action.  It occurs, it happens if this period of being merged into or being immersed into the ocean of Emptiness is gone through.

You may call it in your language the most difficult obstacle.  As I see it, it is a tough phase in education, because it is going beyond mind, it is going beyond brain into another dimension of consciousness -Dhyanajam anashayam (Patanjali Yoga Sutras IV.  6). Out of meditation is born a Chitta which has no content of thought, emotion, feeling, which has no past, which has no conditionings. The “Prakrit chitta” disappears with meditation and Dhyanajam chittam anashayam emerges.  Chitta, which is emptiness, emptiness as a dimension of consciousness, gets born.  In the beginning it lasts for say few hours and when you are busy in movement of relationships you feel it is slipping out, because that is a period of puberty from one dimension to the other -a touch and go, it slips back into the mental or the cerebral, it becomes aware of it, again gets back into the mental or the cerebral, it becomes aware of it, again gets back into the meditative dimension and then there is a growth into Samadhi, the dimension of invincible equipoise, invincible peace, invincible relaxation.  No action can damage the relaxation.  No speaking for hours can affect the inner state of silence and no relationships which one has to go through in society can even touch the solitude of the consciousness.

So it seems to me that the tough period begins in Sadhana or the difficult period or obstacle period, begins when one is busy educating oneself in DHYANAM.

There is a very well known Sadhaka poet in India, he is still living, he wrote to me that it is better to be in the dimension of the known where you know how to handle thought, emotions, reactions, defence mechanism, patterns of behaviour.  It is much better to be there and safer to be there, than to get transported into the unknown where everything is unknowable.  So the idea of psychic security, by which one has lived, has a strong hold over one.  Even in the study of Yoga, in the subconscious there is that sense of security with the known – the known place, the known people, and the known activities

Meditation –DHYANAM is a romance with the unknown.  I do not know if I have responded to your question, but this being the last meeting of this year, I thought:  let me share with you the journey from JIGNASA to SADHANA – sadhana as a process of education –self-education, mutual education, group education.  How you do it is secondary, but it is an educational process.  Not academic education, which gives you a degree and a job at the end of it.  At the end of this education there is the maturity of Samadhi, it is the consummation of human growth.  It is not an acquisitive movement but it is a movement of constant discovery of the different nuances of truth and reality, a discovery of the different nuances and shades of that cosmic energy which is playing even in your body.

-Vimala Thakar

As seen at:     http://www.ul.ie/~sextonb/vt/Sadhaka.htm

For more posts on Vimala Thakar look here.

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The State of Sublime – Ilie Cioara

Ilie Cioara’s description of his enlightenment.   ilie_cioara3_0

I was 55 years old. One morning, waking up from my sleep, I noticed that, psychologically, I was functioning differently from the night before. The mind had lost its usual turmoil. In a state of serenity I had never felt before, I was functioning in perfect communion with my whole somatic structure.

My surprise was so great that it prevented me from understanding the mysterious phenomenon as I didn’t manage to put it into words. I had read, of course, lots of descriptions of Enlightenment, Liberation, but there is a great difference between mere intellectual knowledge and directly experiencing the phenomenon.

Only after a couple of hours I realized what had happened to me, without pursuing this “something” as an ideal to accomplish. I was, to use a simile, in the situation of a man blind from birth, who had just gained his sight after undergoing surgery. Everything around me was as new. I had an overall perspective on things. A silent mind allows the senses to perceive things as they are.

The mind in its totality had become, through silence, an immense mirror in which the outside world was reflected. And the world I was perceiving directly through my senses revealed its own reality to me. My fellow beings, close friends or complete strangers, were being regarded indiscriminately, with a feeling of love I had never felt before.

If any reaction of the mind surfaced, it disappeared immediately in contact with the sparkle of impersonal Attention. A state of quiet and all-encompassing joy characterized me in all circumstances, whether pleasant or painful. My behavior was that of a simple witness, perfectly aware of what was happening around me, without affecting my all-encompassing state of peace.

The State of Sublime is, of course, difficult to describe, but not impossible to experience by someone who authentically practices awareness. In order to communicate it, a simple and direct language is used, which is not filtered through reason, because the “ego” with its subjective perception is no longer there. To put it this way: the psychological emptiness is the one who lives in the present moment, expresses this encounter into words and still remains present and available to the next moment.

As a result of this direct encounter with the moment, always new and renewing itself, I felt the need, fueled by intuitive impulses, to express “Self-knowing” using verse. It was a natural thing to do. In few words I could encompass and communicate the essence of the experience.

In the first year I wrote 300 poems. Later on, their number reached 1000, of which 600 are accompanied by prose explanations, such as the ones in this book.

I would also like to describe a few effects which, as a result of becoming aware of the reactions of my own thinking process, have completely disappeared, without any other intervention from my mind.

After experiencing this phenomenon, I felt as a broken vessel, from which the following started to disappear: my interest in astral journeying, my religious beliefs, my egoism, desires, fear, envy, pride etc. My awareness remained open all the time, offering me the possibility to pass from the finite dimension into Infinity.

When encountering this extraordinary phenomenon, with the help of a global perspective, I understood the whole human tragedy, caused by the misinterpretation of life in its constant mobility and newness from one moment to the next.

Life cannot be encountered and understood objectively unless we are in a state of complete freedom and serenity of the mind. Life is always new, from one moment to another, and it demands, even forces us to encounter it with a new mind, with a new brain and with new brain cells, which have not been used previously. It is a well known fact, scientists claim that man, during the whole span of his life uses no more than 10-15% of his brain cells and memory potential. As you can see, our psychological possibilities are unlimited.

After these explanations, it will be easier to understand the process of our own conditioning, as well as the phenomenon of breaking the shell of the “ego”.

As I had shown previously, life demands that we encounter it directly, without any memory baggage.
How do we lose the memory baggage? Easy, very easy. Here is how:

We encounter the movement of the mind with the flame of total Attention – requested by the aliveness of life in its continuous flow. Without the light and serenity provided by Attention, nothing can be understood in a real way.

In the light of Attention, any reaction of the mind (thought, image, fear, desire), which functions chaotically, obsessively and dominates us, is instantly dissolved. In the psychological void that follows, a new mind appears which expands into Infinity, as a state of Pure Consciousness, pure understanding as well as transformative action.

This simple state of “being” is in itself an action, where the entity who performs the action doesn’t exist anymore. The old man, conditioned by his behavioral patterns, loses its authority as the chaotic, uncontrollable reactions dissolve – they are the energies which sustain and fuel the “ego”. Only in this way, by a simple encounter with the reactions of the mind and its subsequent demise, the barrier of the “ego” is broken. Through a momentary opening, our real being is revealed – which alone can transform and heal us.
The total Attention without any purpose is the Sacred itself in action. There is, in fact, another type of attention directed by will, which behaves subjectively by limiting itself to one object. By its own nature, this type of attention defines itself as lack of attention.

In the peace of the soul, in the passiveness of the mind, in the psychological emptiness or stillness – who exists nevertheless? When the usual mind is silent, can you notice that, as silence takes over, a new mind appears, which expands into Infinity and defines itself as Pure Consciousness?

Thus we discover that we are a simple “being”, “here and now”, boundless – one with Infinity. In this simplicity, there are no expectations or purpose, because the “ego” has completely disappeared. This is the Absolute Truth, existent within us and everywhere around us, revealing itself to us when we open the gate, through the humble silence of the mind.

Such realizations, on moments of existence, operate radical transformations which will eventually shatter the fortress of the “ego”, whose prisoner you are as long as the mind dominates you and as long as you give psychological importance to the mind.
When this fiction disappears, melting into the Sublime, we experience creative Intelligence, Love, Beauty and Happiness, which direct our behavior through intuitive impulses.

-Ilie Cioara

This post was first seen on gurusfeet.com.

http://www.gurusfeet.com/guru/ilie-cioara

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The Ultimate Happiness: A Conversation with Robert Adams

This article was published In the Fall Issue of Inner Directions, 1995.

Robert Adams: There is one thing I can tell you for sure. All is well. Everything is unfolding as it should. I can tell you that truly nothing is wrong anywhere. If you think you have a problem, that’s the mistake — thinking you have a problem. As soon as you stop thinking, everything will go right.
Questioner: Isn’t everything going right while you are thinking?
R: Yes, but you don’t know it. Some of us don’t think it is, saying, “I’ve got a problem,” or “I’m involved in some-thing I can’t handle which is bigger than I am,” or “Some-thing hurts me,” or “I feel anger.” But I can assure you, there is nothing wrong! All that you have to do is watch yourself. As soon as your mind starts thinking past your nose, grab it — not your nose, but your thoughts. You can grab your nose too if you want (laughter). Grasp your thoughts with your mind, and put a stop to them any way you can, either by observing the thoughts or by practicing self-enquiry and asking to whom they occur. Whatever you need to do, do not allow yourself to think. If your mind does not think, you will be exceedingly happy. You will have unalloyed happiness.
Some people ask me, “Robert, why don’t you just speak the highest truth all the time?” Some others tell me to speak in such a way that they can understand what I am talking about (laughter). So that is the dilemma. I do whatever I have to do. I plan nothing. Everything is extemporaneous. I have no rehearsals.
A man called me yesterday telling me he had been practicing for two weeks, took a seminar and paid seven hundred dollars, and is still not realized. I get calls like this all the time. What you say determines the answer I give you. But there is a standard answer. Think of the question, “When will I become self-realized?” Before I answer this one, I usually ask, “Please tell me what do you mean by `I’?” Then I further ask, “What do you mean by `Self-realization’?” They usually become silent, so I finally ask, “Who do you think the `I’ is? Who wants to become Self-realized?”
If you can’t do anything else, surrender to consciousness. By surrender, I mean surrender your ego, your problems, your emotions, your fears, your frustrations and anger. Give it all up. Say, “Take it, consciousness!”
Do not get carried away by your emotions. Stop in the middle and watch. Watch your emotions ruling you. Watch your fears controlling you. Watch your anger arise. Do not try to stop it, just watch and observe. Look intelligently and realize who it is that is getting angry. It is not you. It is not even your ego because there is no ego. It is not your body because there is no body. It is not your mind because there is no mind. Therefore, what is making you angry? Nothing.
I was talking about all the phone calls I’ve been receiving. People still ask what I think about this or that teacher, this or that person, or why shouldn’t they go to see other teachers as well? I really don’t know what to say. You have to do what you have to do. I can tell you that the more people you consult, the more confused you’ll become. I don’t care if you never come back here again because I am not looking for anything.
If you do find a teacher that you seem to have an affinity for, you should stick around for a while. If you run from teacher to teacher, you will become totally confused. Every teacher has his place. You will be attracted to the person you have to be with for as long as necessary. It depends on where your consciousness is.
Q: Robert, throughout the spiritual literature there are distinctions made between a gradual path and instantaneous enlightenment. A lot of this stuff about passing through stages — I can’t relate to it. It just doesn’t make any sense to me.
R: What can’t you relate to?
Q: Just the idea that you pass through one stage to the next stage.
R: This is for the person who is striving. The truth is there is nothing to pass through. It appears that some people, who need to understand these things and research them for themselves, will be helped to see where they are coming from. Perhaps you don’t need it.
Q: The state of happiness you talk about I would not call happiness. The state seems far above happiness. Happiness as the opposite of sadness.
R: You are right.
Q: Sadness could even come into that state you are I and it would only be something that was passing through with no identification.
R: You are right. As an example, I can cry at a funeral but I realize who is crying. I can have sadness if I want to but I am never really sad.
Q: The state of non-attached mind, that’s really the closest thing to it, isn’t it?
R: That’s true. I am looking for words to describe things. More importantly, there is always total happiness. It is not human happiness. For most people to be happy, there has to be a person, place, or thing involved in their happiness. In true happiness, there are no things involved. It’s a natural state. You will abide in that state forever.
Q: From the standpoint of practice, I have noticed that no matter what state arises, the problem is whether I am willing to let this go. Is it important for me to stay in my emotional state? The answer is that there is nothing you can do anyway as it comes and goes.
R: Act as if there is something you can do, even though there is nothing you can do. If you were passing a starving man in the room, don’t think there is nothing you can do. Give him a piece of bread.
Q: But in that state of mind arising, emotions arising, perceptions arising, there is nothing you can do.
R: Except watch. Just watch. Just observe. Another thing to consider is this: if you were here as a visitor, having only one meeting with me, and you would never see me again, I would expound the highest truth to you and take off. You would say how great that is. But when I see you twice a week or more, I begin to know you quite well, and everything I say is to help you grow because that is what is needed at that time, since I’m going to be with you again. To people who were with Ramana Maharshi as devotees, he didn’t expound absolute truth to them all the time. He would talk to them like an ordinary person. He would inquire about their welfare, their health, about their problems, and he would give them practical advice. He wouldn’t say, “Nothing matters because nothing exists.” They had problems. So he would talk to them in a practical manner.
Q: If we don’t see progress within ourselves and see we are continually getting upset, we shouldn’t let that bother us?
R: Keep observing, keep watching, keep focusing on the Self, and there will be nobody to ask who is bothered or who is not bothered. You only ask such a question when your attention is more on the bothering than it is on the Self. If you change your attention to the Self, see what happens.
Q: The question is, is that gradual?
R: For some people. It depends on how much time you give to it.
Q: We can’t just turn our emotions off. When I go to work sometimes, I find such an intensity there, with people snapping at each other, I get caught up in it. Of course I become aware, usually after the fact, asking myself, “will this disappear gradually by abiding in myself, or will I someday suddenly awaken?”
R: In the morning, when you first open your eyes, that’s the time to work on yourself. Ask yourself, “Who am I? How did I get here?” Reconcile yourself with yourself. If you do that upon first waking up, the whole day will be good, without these problems. Just don’t go straight to work. Get up an hour early if you have to. See yourself for what you are, and realize the truth. Focus on the self. Ask yourself, “Who Am I?” and wait. Concentrate on the source of “I Am,” or say to your-self, “I Am, I Am,” and then go to work. Then you will see changes. You will build up a power that you will carry with yourself all day long.
Q: To follow that “I” to its source, to find the “I” by self-enquiry and abide in it seems to mean non-existence, statelessness.
R: Don’t worry about being non-existent. Simply observe the “I,” and watch it going into the heart.
Q: It is not so much a following then, but that it happens by itself?
R: It happens by itself.
Q: When I contemplate “I Am,” does it mean that already I am the Self?
R: Yes it does.
Q: Robert, it’s because we have the concept we are not the Self that we miss the fact that we are abiding in the Self all the time. As Ramesh Balsekar has said, we only have the doubt we are not the Self, but the truth is we have always been it.
R: Exactly. When we don’t see that, we go through all these troubles and play all these games, until we realize we are the Self. Then that is it.
Q: If we don’t have the Self and are saying, “I am it,” what is to keep that from becoming a parrot-like repetition?
R: It doesn’t become a parrot-like repetition if you do it with your breath. When you inhale, say “I.” When you exhale, say “Am.” A subtle change of energy takes place within the Self, and you will become more peaceful, calm, and soon you will lose all identification with your body and mind. You will remain as “I Am.”
Q: Robert, when we do self-enquiry, actually that is the beginning step to find the “I.” When we develop a sense of abiding in the “I,” there isn’t much need of enquiry because we go straight to the abidance.
R: Self-enquiry has no beginning. If you practice “Who Am I,” it sounds simple, but is very powerful. Only say, “Who Am I?” then pause, then say it again, “Who Am I?” Never answer the question. Just keep repeating “Who Am I?” Eventually, something will happen.
Q: I’m asking, if you develop a sense of self-abidance, you can watch states come and go, watch identification with the ego, and then self-enquiry is not necessary if you can go directly to that.
R: If you are abiding in the Self, there is no ego to watch — there is only the Self. You watch the ego with the mind, not with the Self. If you abide in the Self, there is nothing else. You are finished. You’re cooked. Everything else is of the mind. When I say abide in the Self, I mean for-get everything and be yourself. There is nothing else to know at that point.

 

 

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The ‘Spiritual I’ – Lucy Cornelssen

There is another rather harmless mistake which happens regularly to beginners. Many of them are blessed with various glimpses of the higher life, which they have entered. These carry the stamp of a genuine change of consciousness, and of course the sadhaka is happy, and convinced that he has made real progress. There is no harm in it, because he soon has to face the fact that his ‘experience’ is fading away, never to return. When this happens again and again, he learns to understand these sparks as what they are, glimpses from another dimension which want to teach him to discriminate between, the different dimensions but which also lure him on in his spiritual endeavour. They only become a pitfall, when he, by vanity or impatience, gets stuck in one of them, taking it for final Realisation. Then his further progress is blocked.

The mark by which this pitfall is recognised is ‘I’ have realised…’ This ‘I’ can only be a ‘wrong I’, because it is not the ‘I’ that realises.

The duty of the sadhaka is to watch himself ceaselessly; he has to know what is going on within himself. There is a serious risk in doing this only when he looks too much at others. When he does, his ‘personal I’ at once makes comparisons; and the result will be: ‘I am holier than thou’.

With this idea he gives his ‘personal I’ a strong chance to develop into a ‘spiritual I’, which is much worse than his original quite ordinary ‘I’, strengthened by all his previous spiritual effort. The result is a spiritual pride, the worse the more advanced the sadhaka has become, because his attainments, serve only to confirm his ‘right’ to be proud of his success. But even if he perceives the gentle Voice from within, warning him against this trend going on in him and reminding him of the secret of real ‘attainment’, silent humility, and even if he is quite prepared to accept the warning, there is still the risk that the cunning ego now is concealing itself behind his pride in his humility!

There is only one remedy against these and all other pitfalls on the Path to Realisation: Alert Awareness, relentlessly focusing on the treacherous ego…I.

Luckily the sadhaka is not left alone in his secret struggle against himself on his lonesome journey towards his high destination. How could he ever reach It. Were It not already within himself? And It never fails to send signals of warning when the traveller is nearing a pitfall or has even been caught by one due to inadvertance.

His is a journey like that in fairy-tales, when the hero has to go through many adventures, to fight against many enemies and even demons, to win the princess at the end. The further he proceeds, the mightier the obstacles.

The most cunning pitfall on the path of the sadhaka is the last one, hidden in Realisation Itself.

The first Revelation of the Self is temporary. “Jnana, once revealed, needs time to steady itself.” (Talks, 141).

The danger is not in the sliding back; it is natural to most sadhakas and is met quite naturally by continuing one’s practice faithfully, which in its turn will lead to further Revelations of the Self until finally there is no sadhaka left, but the Self only.

If, on the other hand, the sadhaka tries to ‘hold on’ to that first Revelation, in spite of his Inner Guide warning him, (Who is holding on?), then the ego…I slinks again in where the Self is veiled again and distorts the Revelation of the Self into the cry of victory: ‘I have realised!’ Blindfolded by the Bliss of the final ‘success’ (‘whose success?’) he never stops to scrutinize his condition and thus never finds out the truth: That he became a yogabhrastha, one who has fallen out of his yoga, his ‘union’.

The new and definitive disguise of his ego…I is ‘the Guru’, and this last and most powerful pitfall never releases him, because he never recognises that he is its victim.

There are nowadays many whose Guru-pitfall caught them even much earlier on their path.

-Lucy Cornelssen

Excerpt From Hunting the ‘I’, Obstacles and Pitfalls, pages 38-40

Two related posts can be found at Awakening Before Enlightenment and  Enlightenment, Before, During and After.

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