Tag Archives: Meditation

Behind the Mind – Jean Klein

There are moments when you hear sounds, but you can’t distinguish anything. As long as you have ears, it will be so. This kind of audibility, which is not really hearing, is there. Likewise, the eyes may be open and you do not see any special object, there is nothing seen and nothing heard. But meditation, presence, is everywhere there. Very often people close their eyes or ears in a kind of introversion. This kind of introversion does not bring them to meditation. Meditation is when all is present. All that is, all that you are, is in this stillness. It is beyond the stillness of the senses, of the mind. It is behind the mind. You can have it before the body wakes up in the morning. The world is not awake because the body creates the world, but there are moments when you are lying down where there is nobody present and nothing is present, but there is presence.

-Jean Klein

From Living Truth, pages 243-244

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You Are It – Osho

What is a mystical experience?

Margo, first: a mystical experience is not an experience at all. It is called ’mystical experience’ because we have to call it something, but it is not an experience at all.

An experience is always outside you. You see the clouds in the sky, or the lightning in the sky. Or, you can see the same inside too: you can close your eyes and you can see light inside that too is outside – because the seer remains always outside the seen, the observer remains outside the observed, the experiencer remains outside the experienced. And the mystical experience is not something outside you: it is very special kind of experience, unique. What is its uniqueness?

The experience and the experienced become one, the knower and the known become one. There is no division at all. It is not that you see something, but that you are it. God is never experienced as an object: God is always experienced as your innermost being. “ANA’L HAQ!” declares Al-Hillaj Mansoor – “I am God!” the Sufi says. Or “AHAM BRAHMASMI!” the Upanishads declare – “I am all!” It is not an experience! All experiences have been dissolved. Nothing is left. Only pure consciousness is there, but in that pure consciousness this understanding arises. The knower and the known are no more separate.

The mystical experience is such that you are involved in it with your totality. It is not in the head, it is not in the heart either; it is not in the body, it is not in the mind, it is not in the soul only. It pulsates all over you and beyond you. It pulsates with your totality.

I have heard a very ancient parable:

Once it happened, three saints, very famous saints, well-known saints, were passing through a forest. They all had worked hard, disciplined their lives arduously. They were great seekers. One was a bhakti yogi – a follower on the path of devotion, love, prayer. Another was a gyan yogi – a follower on the path of knowledge, wisdom, intelligence, awareness. And the third was a karma yogi – a follower on the path of action, service, commitment.

They all had done all that a man can do, all that is humanly possible, but yet they had not experienced God. Now they were getting old, and getting a little bit frustrated too. Time was slipping out of their hands, and the goal was as far away as ever, and coldness was settling. But that day a miracle happened.

Suddenly, it started raining. They all had to rush into a small temple. The temple was very small; just four pillars and a roof, open from all sides, and the rain was really strong, and the wind was strong, and the wind was bringing rainwater inside the temple. It was getting wet almost over the place. So they all had to stand just in the middle, surrounding the Shivalinga – it must have been a Shiva temple. And as the water started coming more and more inwards, they had to come closer and closer.

They were coming so close that they were touching coach other. Suddenly, when they touched each other, they felt that they were not three there but four. Surprised, startled… and the fourth, and the presence of the fourth, was so strong that they asked each other, “What are you feeling?” And they all said, “Something strange is present here.”

Slowly, slowly, the presence became very, very clear and radiant. It was such ecstasy to see that presence. They all fell on their knees, and they asked the presence – because it was so clear that it was God and nobody else – they asked, “Why? We have worked our whole life and we could not even see a glimpse of you, and today what has happened? Why have you suddenly come?”

And God laughed and said, “Because you all are together here. Touching each other, you have become total. And I can only be available to you when you are total. Now, you are not fragments.

Up to now you have been fragments: one was working through the heart, another was working through the head, and the third was working through the body. You were fragmentary. And I am not available to the fragments: I am available only when somebody becomes total. In this moment, your energies met and mingled with each other.

“I have always followed you, but have remained invisible because the I can only see me when it is total. Now you can touch me! Now you can have me! You have been missing me for only one reason: you were adamant, stubborn; you were clinging to one fragment – and God is a totality.”

This is my message to you: A mystical experience is a total experience – of the body, of the mind, of the soul. All is involved in it. Nothing is outside it. So don’t reject anything in your life; let everything be absorbed. That’s why I say ’from sex to super consciousness’ – everything has to be absorbed in it, nothing has to be rejected. The person who rejects anything has rejected God himself – because God IS totality.

Accept all, appreciate all. Rejoice in all! And let your life become a total organic unity. When you are organically one, you will have that orgasmic, oceanic experience called the mystic experience. It is not an experience… you ARE it. The experience is not separate from it.

God is not seen: one becomes God.

Liberation does not happen to you: you become liberation. Nirvana is not something in your hands: you are Nirvana.

Enlightenment is not something that happens in you: you are it!

Hence, though we call it, ’spiritual experience’, it really cannot be called spiritual experience. There are sexual experiences, but no spiritual experiences. There are aesthetic experiences, but no spiritual experiences. There are many kinds of experiences, but spiritual, mystical experience is not one of them: it is absolutely a separate reality. It is all alone. It is a category in itself.

-Osho

From The Perfect Master, Vol. 1, Chapter Ten

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from OshoStore-Sedona and Osho Here and Now.

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The Essential and the Accidental – Osho

The most fundamental religious truth is that man is asleep — not physically, but metaphysically; not apparently, but deep down. Man lives in a deep slumber. He works, he moves, he thinks, he imagines, he dreams, but the sleep continues as a basic substratum to his life. Rare are the moment when you feel really awake, very rare; they can be counted on the fingers. If in seventy years’ life you had only seven moments of awakening, that too will be too much.

Man lives like a robot: mechanically efficient, but with no awareness. Hence the whole problem! There are so many problems man has to face, but they are all by-products of his sleep.

So the first thing to be understood is what this sleep consists in — because Zen is an effort to become alert and awake. All religion is nothing but that: an effort to become more conscious, an effort to become more aware, an effort to bring more alertness, more attentiveness to your life.

All the religions of the world, in one way or other, emphasize that the sleep consists in deep identification or in attachment.

Man’s life has two layers to it: one is that of the essential, and another is that of the accidental. The essential is never born, never dies. The accidental is born, lives and dies. The essential is eternal, timeless; the accidental is just accidental. We become too much attached to the accidental and we tend to forget the essential.

A man becomes too much attached to money — money is accidental. It has nothing to do with essential life. A man becomes too much attached to his house or to his car, or to his wife, or to her husband, to children, to relationship. Relationship is accidental; it has nothing essential in it. It is not your real being. And in this century, the twentieth century, the problem has become too deep.

There are people who call the twentieth century ‘the accidental century’ — they are right

People are living too much identified with the non-essential: money, power, prestige, respectability. You will have to leave all that behind when you go. Even an Alexander has to go empty-handed.

I have heard:

A great mystic died. When he reached Paradise, he asked God, “Why was Jesus not born in the twentieth century?”

The Lord God started laughing and said, “Impossible! Impossible! Where would the twentieth century people ever find three wise men or a virgin?”

The twentieth century is the most accidental. By and by, man has become too much attached to ‘my’ and ‘mine’ — to possessions. And he has completely lost track of his being. He has completely lost track of ‘I’. ‘My’ has become more important. When ‘my’ becomes more important then you are getting attached to the accidental. When ‘I’ remains more important and ‘my’ remains just as a servant, then you are a master, then you are not a slave — then you live in a totally different way.

That’s what Zen people call the original face of man, where pure ‘I’ exists. This ‘I’ has nothing to do with the ego. Ego is nothing but the center of all the non-essential possessions that you have. Ego is nothing but the accumulated ‘my’ and ‘mine’ – my house, my car, my prestige, my religion, my scripture, my character, my morality, my family, my heritage, my tradition. All these ‘my’s', all these ‘mines’, go on getting accumulated: they become crystallized as the ego.

When I am using the word ‘I’, I am using it in an absolutely non-egoistic sense. ‘I’ means your being.

Zen people say: Find out your face, the face you had before you were born; find out that face that you will again have when you are dead. Between birth and death, whatsoever you think is your face is accidental. You have seen it in a mirror; you have not felt it from the within — you have looked for it in the without. Do you know your original face? You know only the face your mirror shows to you. And all our relationships are just mirrors. The husband says to the wife, “You are beautiful!” and she starts thinking she is beautiful. Somebody comes, buttresses you, says, “You are very wise, intelligent, a genius!” and you start believing in it. Or somebody condemns you, hates you, is angry about you. You don’t accept what he says, but still, deep down in the unconscious it goes on accumulating. Hence the ambiguity of man.

Somebody says you are beautiful, somebody else says you are ugly — now what to do?

One mirror says you are wise, another man says you are an idiot — now what to do? And you depend only on mirrors, and both are mirrors. You may not like the mirror that says you are an idiot, but it has said so, it has done its work. You may repress it, you may never bring it to your consciousness, but deep down it will remain in you that one mirror has said you are an idiot.

You trust in mirrors — then you become split because there are so many mirrors. And each mirror has its own investment. Somebody calls you wise? not because you are wise — he has his own investment. Somebody calls you an idiot, not because you are an idiot-he has his own investment. They are simply showing their likes and dislikes; they are not asserting anything about you. They may be asserting something about themselves, maybe, but they are not saying anything about you — because no mirror can show you who you are.

Mirrors can only show you your surface, your skin. You are not on your skin: you are very deep. You are not your body. One day the body is young; another day it becomes old. One day it is beautiful, healthy; another day it becomes crippled and paralyzed. One day you were throbbing with life; another day life has oozed out of you. But you are not your periphery! You are your center.

The accidental man lives on the periphery. The essential man remains centered. This is the whole effort!

Let me tell you one anecdote. I have-heard a very beautiful Jewish story. It is tremendously significant — it is about a man:

He was always sleepy and always ready to sleep, everywhere. At the biggest mass meetings, at all the concerts, at every important convention, he could be seen sitting asleep.

You must have known that man because you are that. And you must have come across that man many, many times, because how can you avoid him? –It is you.

And he slept in every conceivable and inconceivable pose. He slept with his elbows in the air and his hands behind his head. He slept standing up, leaning against himself so that he should not fall down. He slept in the theater, in the streets, in the synagogue. Wherever he went, his eyes would drip with sleep.

Had he been a Hindu he could have even slept standing on his head in shirshasan. I have seen Hindus sleeping that way. Many yogis become efficient in sleeping standing on their head. It is difficult, arduous; it needs great practice — but it happens.

Neighbors used to say that he had already slept through seven big fires, and once, at a really big fire, he was carried out of his bed, still asleep, and put down on the sidewalk. In this way he slept for several hours until a patrol came along and took him away.

It was said that when he was standing under the wedding canopy and reciting the vows, “Thou art to me….” he fell asleep at the word ‘sanctified’ — try to remember him – and they had to beat him over the head with brass pestles for several hours to wake him up. And he slowly said the next word and again fell asleep.

Remember your own wedding ceremony. Remember your honeymoon. Remember your marriage. Have you ever been awake? Have you ever missed any opportunity where you could have fallen asleep? You have always fallen asleep.

We mention all this so that you may believe the following story about our hero.

Once, when he went to sleep, he slept and slept and slept; but in his sleep it seemed to him that he heard thunder in the streets and his bed was shaking somewhat; so he thought in his sleep that it was raining outside, and as a result his sleep became still more delicious. He wrapped himself up in his quilt and in its warmth.

Do you remember how many times you have interpreted things through your sleep? Do you remember sometimes you have fixed the alarm clock, and when it goes off you start dreaming that you are in the church and the bells are ringing, a trick of the mind to avoid the alarm, to avoid the disturbance that the alarm is creating.

When he awoke he saw a strange void: his wife was no longer there, his bed was no longer there, his quilt was no longer there. He wanted to look through the window, but there was no window to look through. He wanted to run down the three flights and yell ‘Help!’ but there were no stairs to run on and no air to yell in. And when he wanted merely to go out of doors, he saw that there was no out of doors. Everything evaporated! For a while he stood there in confusion unable to comprehend what had happened. But afterward he bethought himself: I will go to sleep. He saw, however, that there was no longer any earth to sleep on. Only then did he raise two fingers to his forehead and reflect: Apparently I have slept through the end of the world. Isn’t that a fine how-do-you-do?

He became depressed. No more world, he thought. What will I do without a world?

Where will I go to work, how will I make a living, especially now that the cost of living is so high and a dozen eggs costs a dollar twenty and who knows if they are even fresh, and besides, what will happen to the five dollars the gas company owes me? And where has my wife gone off to? Is it possible that she too has disappeared with the world, and with the thirty dollars’ pay I had in my pockets? And she is not by nature the kind that disappears, he thought to himself.

You will also think that way one day if you suddenly find the world has disappeared. You don’t know what else to think. You will think about the cost of eggs, the office, the wife, the money. You don’t know what else to think about. The whole world has disappeared! — but you have become mechanical in your thinking.

And what will I do if I want to sleep? What will I stretch out on if there isn’t any world?

And maybe my back will ache? And who will finish the bundle of work in the shop? And suppose I want a glass of malted, where will I get it?

Eh, he thought, have you ever seen anything like it? A man should fall asleep with the world under his head and wake up without it!

This is going to happen one day or other — that’s what happens to every man when he dies. Suddenly, the whole world disappears. Suddenly he is no longer part of this world; suddenly he is in another dimension. This happens to every man who dies, because whatsoever you have known is just the peripheral. When you die, suddenly your periphery disappears — you are thrown to your center. And you don’t know that language. And you don’t know anything about the center. It looks like void, empty. It feels like just a negation, an absence.

As our hero stood there in his underwear, wondering what to do, a thought occurred to him: To hell with it! So there isn’t any world! Who needs it anyway? Disappeared is disappeared — I might as well go to the movies and kill some time. But to his astonishment he saw that, together with the world, the movies had also disappeared.

A pretty mess I’ve made here, thought our hero, and began smoothing his moustache. A pretty mess I’ve made here, falling asleep! If I hadn’t slept so soundly, he taunted himself, I would have disappeared along with everything else. This way I’m unfortunate, and where will I get a malted? I love a glass in the morning. And my wife? Who knows who she’s disappeared with? If it is with the presser from the top floor, I’ll murder her, so help me God.

Who knows how late it is?

With these words our hero wanted to look at his watch but couldn’t find it. He searched with both hands in the left and right pockets of the infinite emptiness but could find nothing to touch.

I just paid two dollars for a watch and here it’s already disappeared, he thought to himself. All right. If the world went under, it went under. That I don’t care about. It isn’t my world. But the watch! Why should my watch go under? A new watch. Two dollars. It wasn’t even wound.

And where will I find a glass of malted? There’s nothing better in the morning than a glass of malted. And who knows if my wife…I’ve slept through such a terrible catastrophe,

I deserve the worst. Help, help, he-e-e-lp! Where are my brains? Where were my brains before? Why didn’t I keep an eye on the world and my wife? Why did I let them disappear when they were still so young?

And our hero began to beat his head against the void, but since the void was a very soft one it didn’t hurt him and he remained alive to tell the story.

This is a story of human mind as such. You create a world around you of illusions. You go on getting attached to things which are not going to be with you when you die. You go on being identified with things which are going to be taken away from you.

Hence, the Hindus call the world ‘illusion’; they don’t mean by the ‘world’ the world that is there — they simply mean the world that you have created out of your sleep. That world is maya — illusion. It is a dream world.

Who is your wife? The very idea is foolish. Who is your husband? Who is your child? You are not yours — how can anybody else be yours? Not even you are yours; not even you belong to yourself. Have you watched sometimes that not even you belong to yourself? You also belong to some unknown existence you have not penetrated. Deeper in yourself you will come to a point where even self disappears — only a state of no-self, or call it the Supreme Self. It is only a difference of language and terminology.

Have you not seen deep down in yourself things arising which don’t belong to you? Your desires don’t belong to you; your thoughts don’t belong to you. Even your consciousness, you have not created it — it has been given to you, it is a given fact. It is not you who have created it — how can you create it?

You are suddenly there… as if it happens by magic. You are always in the middle; you don’t know the beginning. The beginning does not belong to you, and neither does the end belong to you. Just in the middle you can create, you can go on creating dreams. That’s how a man becomes accidental.

Watch out! Become more and more essential and less and less accidental. Always remember: Only that which is eternal is true; only that which is going to be forever and ever is true. That which is momentary is untrue. The momentary has to be watched and not to be identified with.

I was reading a beautiful anecdote:

An elderly Irishman checked out of a hotel room and was half way to the bus depot when he realized he had left his umbrella behind. By the time he got back to the room, a newlywed couple had already checked in. Hating to interrupt anything, the Irishman got down on his knees and listened in at the keyhole.

“Whose lovely eyes are those, my darling?” he heard the man’s voice ask.

“Yours, my love,” the woman answered.

“And whose precious nose is this?” the man went on inside the room.

“Only yours,” the woman replied.

“And whose beautiful lips are these?” the man continued.

“Yours!” panted the woman.

“And whose…?” but the Irishman could not stand it anymore.

Putting his mouth to the keyhole, he shouted, “When you get to a yellow plaid umbrella, folks, it is mine!”

This game of ‘my’ and ‘mine’ is the most absurd game — but this is the whole game of life.

This earth was there before you ever came here, and this will be here when you are gone.

The diamonds that you possess were there before you ever came here, and when you are gone those diamonds will remain here — and they will not even remember you. They are completely oblivious that you possess them.

This game of possessiveness is the most foolish game there is — but this is the whole game.

Gurdjieff used to say that if you start getting disidentified from things, sooner or later you will fall upon your essential being. That is the basic meaning of renunciation. Renunciation does not mean, sannyas does not mean, renouncing the world and escaping to the Himalayas or to a monastery — because if you escape from the world and go to a monastery, nothing is going to change. You carry the same mind. Here in the world, the house was yours, and the wife was yours; there the monastery will be yours, the religion will be yours. It will not make much difference. The ‘mine’ will persist. It is a mind attitude — it has nothing to do with any outside space. It is an inner illusion, an inner dream, an inner sleep.

Renunciation means: wherever you are, there is no need to renounce the things because in the first place you never possessed them. It is foolish to talk about renunciation. It means as if you were the possessor and now you are renouncing. How can you renounce something which you never possessed? Renunciation means coming to know that you cannot possess anything. You can use, at the most, but you cannot possess. You are not going to be here forever — how can you possess? It is impossible to possess anything.

You can use and you can be grateful to things that they allow themselves to be used. You should be thankful to things that they allow themselves to be used. They become means, but you cannot possess them.

Dropping the idea of ownership is renunciation. Renunciation is not dropping the possessions but possessiveness. And this is what Gurdjieff calls getting unidentified. This is what Bauls call realizing ‘Ardhar Manush‘ — the essential man. This is what Zen people call the original face.

-Osho

From A Sudden Clash of Thunder, Chapter Three

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from OshoStore-Sedona and Osho Here and Now.

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Buddha and the Beast – Osho

What exactly is man?

Man is a mere perhaps, a possibility, a potential, a becoming, a longing. Man is not yet. Man has to be. That’s the agony of man, and the ecstasy too. The beast is – there is no growth possible. It is a finished product. There is no possibility to seek and search and be. Hence, there is no freedom. The beast is in absolute bondage. The beast lives and dies without knowing that he lives and dies. The beast is, but knows not that he is.

Man is and KNOWS that he is, but knows not WHO he is. Man is a constant process. Something is always happening, is always on the verge of happening. Man is an excitement, an adventure, a pilgrimage.

No beast can ever miss its destiny. It is always predetermined. The beast has an absolute fate.

Nothing is going to be otherwise. The beast is pre-programmed. Man has no pre-programme but is just an opening. A thousand and one things are possible. Hence the anxiety: “To be this or to be that? To go to the east or to the west? To live this way or to live that way? And what is right? And what is going to fulfill me?”

Each moment man has to decide. And, obviously, when you decide, there is trembling. You can always go wrong. In fact, the possibilities to go wrong are more. Out of one thousand and one ways, only one will be right. Hence great trepidation, anguish: “Am I going to make it? Am I going to succeed in being myself? Or is it just going to be a long futile effort, and in the end frustration and failure? Will I be able to know life abundant? Will THIS life become a foundation for a greater life to come? Or is there nothing but death? Is there only the grave in the end, or something more?”

Man is an open being. EVERYTHING is possible, but NOTHING is certain. The beast is absolutely certain. It has a definition. Man has no definition. So when you ask me: What exactly is man? You ask me a wrong question. Man is nothing exactly. He is just a vague longing, a very, very vague dream of things to be, of things which may be possible, may not be possible. Man is a hesitation. Each moment man is gripped by hesitation, because any single step gone wrong will destroy your whole life. Man can lose. No beast can ever lose. But because man can lose, man can gain too. They both come together. Man can grow – man is growth. The mere perhaps can become actual. The potential can be transformed into reality. The seed can become a flowering. That which is just unmanifest can be manifested, and then there will be great splendor, great benediction.

The Buddha is, knows that he is, and also knows who he is. These are the three states of growth: the beast, the man, the Buddha. The beast has only one dimension – he IS, he exists, utterly unaware that he exists. Hence he cannot think of death.

Death is not a problem for the beast. Death can only become a problem when you know that you are. With that very knowing the fear arises that someday you may not be – because there was a time when you were not, there will again be a time when you will not be. Your existence is momentary. You can disappear any moment. You will disappear someday. Death is bound to happen. It is only man who knows about death.

That’s why man creates religion. Religion is man’s response to the possibility of death. It’s man’s effort to conquer death. No animal is religious, cannot be. Without the awareness of death religion has no possibility. But before you can become aware of death, you will have to become aware that you are. That’s a basic requirement.

So man knows he is – and also becomes aware and apprehensive that any moment he will not be. Time is short. For the beast time is non-existential, time is not. The beast lives in a timeless world. Each moment. Neither thinking of the past, nor imagining about the future.

Man cannot live in the present. He thinks of the past and all the nostalgia, days that were golden and are no more and thinks, imagines, fantasizes about the future – days as they should be.

Man lives in the past and in the future. The beasts live only in the present. But they are not aware that this is the present. They cannot be aware of the present. Only one who is aware of past and future can be aware of the present, because the present is sandwiched between past and future.

The animals have no anxiety. The memory does not disturb them, and imaginations don’t stir their hearts. They are simple. Existence has no complexity for them. When they live, they live; when they die, they die. They are innocent. Time has not entered to corrupt their being.

But man lives in time, is aware that he is, but is not aware who he is. And that becomes a great problem: Who am l? This is the fundamental question that any man can ask. Out of this fundamental question is all philosophy, all religion, all poetry, all art – different ways of raising the question: Who am l? different ways of answering it. But the question is one: Who am l?

If you try to understand man’s life, you will see this single question persisting. Yes, the man who is mad after money is also trying to answer the question: Who am l? By having money, he thinks that he will know who he is – he will know he is a rich man. He will have a certain identity. The man who is searching for power is basically trying to answer the question: Who am I? By becoming a prime minister of a country he will know: I am the prime minister.

But these answers are superficial and are not going to satisfy really. They can satisfy only the mediocre. They cannot satisfy the really intelligent person. Even when you have become very rich, your intelligence will go on persisting, asking, “Who are you? Yes, you have money, but who are you? You are not the money – you cannot be that which you possess. Who is this possessor? Yes, you have become the prime minister of a country, but that is just a function, that is not your being. Who are you? Who is this person who was not a prime minister and is now a prime minister, and tomorrow may not be again? This prime-ministership is just an episode – in whose life?”

The question persists. It can’t be answered by these superficial efforts and endeavors. But basically man is trim to do that. He becomes a husband, he becomes a mother, father, this and that… but the basic urge is somehow to have a certain identity: “I am the wife, I am the husband, I am the father, I am the mother.” Still you have not answered the question. Your being a mother or your being a father is just accidental, on the surface. Your innermost core remains untouched.

This is not real identity. This is a pseudo identity. The child will die – then who are you? Then you are not the mother. The husband may leave – then who are you? Then you are no more a wife.

These identities are very fragile, and man lives constantly in the crisis of identity. He tries hard to fix some definition around himself, but they go on slipping out of his hands.

Only the religious person really asks the question, and asks in the right direction.

The Buddha exists just like the beast. The Buddha knows just like man that he is. But a third dimension has opened: he knows who he is – he has come to see his innermost being. He has not searched for the identity in the outside world, because there can’t be any identity. How can it be in the outside world? You ARE your inferiority, you ARE your inwardness, you ARE your subjectivity – how can you know it through objects?

You may have a beautiful house, but it is outside. You may have beautiful art, paintings, antique art works, but they are outside! They can’t define you. You remain undefined by them. One day the house is on fire and all your identity is burnt, and. you are standing on the road, again puzzled: “Who am I?”

That’s why people commit suicide. If their money is gone, if they become bankrupt, they commit suicide. Why do they commit suicide? One wonders – why? Money can be earned again…. Look deep into them – that was their identity. They had believed long that “This is me.” Now all that bank balance is gone. Again the problem arises: Who am l? And they wasted their whole life in creating that bank balance. Now they are not ready to go into that effort again. It is too much. They have utterly failed.

In fact, by being bankrupt the suicide has already happened! Their identity is gone. They no longer know now who they are. Their face has disappeared. How can they live without a face? Your woman dies whom you had loved… and you commit suicide, or you start thinking of committing suicide! Because that woman was your identity. Now you are left alone, empty. And to start from the very beginning, from scratch, seems to be too much. It is better to finish this whole thing.

These are the three stages. And when I say the beast, there are many men who are like the beast. They are – they are not even aware that they are. They live mechanically. There are many people who are men – they know they are, but they don’t know who they are. And there are only few and far between, those rare people, who know who they are. They become three dimensional.

Man is a bridge between the beast and the Buddha. Remember, man is a bridge. Don’t make your house on the bridge; the bridge is not meant for that. The bridge has to be crossed. Don’t remain a man, otherwise you will remain in anxiety and anguish – because man is not a place to stay and abide. It is a passage to be passed. It is a ladder! You cannot stay on the ladder. It is only a link from one point to another point.

The beast is, and is in a certain state of contentment. No anxiety, no fear, no death, no ambition, no longing; utterly calm and quiet, but unaware, unconscious. The Buddha is again contented, utterly at peace, at home; has arrived, the journey is finished. There is nowhere to go, he has attained. Between these two is man: half-beast, half-Buddha. Hence the tension: one part moving backwards, one part moving forwards.

Man is torn apart.

Let me repeat: Man is not a being yet. Man has lost one kind of being – the being of a beast. And man has not yet attained another kind of being – the being of a Buddha. And man is constantly moving between these two beings, between these two banks.

You cannot go back, because in existence there is no backward movement. You cannot go back in time; time has only one dimension: it flows forward. You can go only forward. Don’t waste your time in thinking that you can also be a beast and can live like a beast: eat, drink and be merry. It is not possible for a human being. He will have to think, he will have to contemplate. He cannot afford non-thinking. And it is very risky to do that, because then you will be stuck and you will become a pool of dirty water. Your freshness, your aliveness is possible only if you go on flowing and flowing till you reach the ocean. That ocean I am calling the Buddha – the Buddha state of consciousness.

Man HAS to become a Buddha. Create that intense desire, that intense longing, to become a

Buddha. Be in a passionate search for it. Put ALL the energy that you have! Become aflame with that longing… and you can become a Buddha. And the day you become a Buddha, you have become a being again – and a being on a higher level, on the highest Level. There is nothing higher than that.

You ask me: What exactly is man?

As man, man is nothing exact – just a vague phenomenon, cloudy, foggy. Man is not exact because he is a crowd. Man is many men; hence he is foggy. The unity is missing. You don’t have the center – the center arises only through consciousness. Man simply lives like a driftwood.

That’s why I say man is a mere perhaps, a bewildering paradox, an absurd being. He is and he is not. He is an in-between. He is the only animal that can make a fool of himself. No animals can make fools of themselves – only man, because man has the capacity to become wise.

If you don’t grow into wisdom, you will behave like a fool. That’s what the majority of the people in the world ARE doing. If you watch from a detached viewpoint, you will be surprised how people are living… in such a mess, in such confusion, in such madness. How are they moving? They are not moving at all – they are jogging on the same place.

And if you watch man, you will be surprised: it is very rare to come across a wise man. Fools and fools… fools abound. But remember: no other animal can behave like a fool. Have you seen a dog behaving like a fool? Never. Because they cannot be wise they cannot be took. Both the possibilities arise simultaneously.

Watch yourself. Watch your foolishnesses. Be constantly alert about what you are doing with your life. It is a precious life. It is of such value that you cannot measure, you cannot evaluate it. But because it is given to you as a gift, you don’t appreciate its value. Because it has been just a blessing from God, you have taken it for granted. This is foolish! Don’t take it for granted. This is an opportunity to grow.

And you have to answer to God for what you did with your life. Have you come the same as you had gone? Or even worse? Think of this, that man is answerable. And unless you are a Buddha you will not be able to answer. Because to be a Buddha is to be a God – and that is your intrinsic possibility. And unless you are a God, you will not feel contented.

And only then will you know what exactly you are. Right now, you are nothing, a mere perhaps.

-Osho

From The Perfect Master, Vol. 1, Chapter Ten

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from OshoStore-Sedona and Osho Here and Now.

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A Light With No Source – Osho

When people come to me and they ask, “How to meditate?” I tell them, “There is no need to ask how to meditate, just ask how to remain unoccupied. Meditation happens spontaneously. Just ask how to remain unoccupied, that’s all. That’s the whole trick of meditation – how to remain unoccupied. Then you cannot do anything. The meditation will flower.

When you are not doing anything the energy moves towards the center, it settles down towards the center. When you are doing something the energy moves out. Doing is a way of moving out. Non-doing is a way of moving in. Occupation is an escape. You can read the Bible; you can make it an occupation. There is no difference between religious occupation and secular occupation: all occupations are occupations, and they help you to cling outside your being. They are excuses to remain outside.

Man is ignorant and blind, and he wants to remain ignorant and blind, because to come inwards looks like entering a chaos. And it is so; inside you have created a chaos. You have to encounter it and go through it. Courage is needed – courage to be oneself, and courage to move inwards. I have not come across a greater courage than that – the courage to be meditative.

But people who are engaged outside with worldly things or non-worldly things, but occupied all the same, they think – and they have created a rumor around it, they have their own philosophers – they say that if you are introvert you are somehow morbid, something is wrong with you. And they are in the majority. If you meditate, if you sit silently, they will joke about you: “What are you doing? – gazing at your navel? What are you doing? – opening the third eye? Where are you going? Are you morbid?…because what is there to do inside? There is nothing inside.

Inside doesn’t exist for the majority of people, only the outside exists. And just the opposite is the case – only inside is real; outside is nothing but a dream. But they call introverts morbid, they call meditators morbid. In the West they think that the East is little morbid. What is the point of sitting alone and looking inwards? What are you going to get there? There is nothing.

David Hume, one of the great British philosophers, tried once… because he was studying the Upanishads and they go on saying: Go in, go in, go in – that is their only message. So he tried it. He closed his eyes one day – a totally secular man, very logical, empirical, but not meditative at all – he closed his eyes and he said, “It is so boring! It is a boredom to look in. Thoughts move, sometimes a few emotions, and they go on racing in the mind, and you go on looking at them – what is the point of it? It is useless. It has no utility.”

And this is the understanding of many people. Hume’s standpoint is that of the majority: What are going to get inside? There is darkness, thoughts floating here and there. What will you do? What will come out of it? If Hume had waited a little longer – and that is difficult for such people – if he had been a little more patient, by and by thoughts disappear, emotions subside. But if it had happened to him he would have said, “That is even worse, because emptiness comes. At least first there were thoughts, something to be occupied with, to look at, to think about. Now even thoughts have disappeared; only emptiness….What to do with emptiness? It is absolutely useless.”

But if he had waited a little more, then darkness also disappears. It is just like when you come from the hot sun and you enter your house: everything looks dark because your eyes need a little attunement. They are fixed on the hot sun outside; comparatively, your house looks dark. You cannot see, you feel as if it is night. But you wait, you sit, you rest in a chair, and after few seconds the eyes get attuned. Now it is not dark, a little more light….You rest for an hour, and everything is light, there is no darkness at all.

If Hume had waited a little longer, then darkness also disappears. Because you have lived in the hot sun outside for many lives your eyes have become fixed, they have lost flexibility. They need tuning. When one comes inside the house it takes a little while, a little time, patience. Don’t be in a hurry.

In haste nobody can come to know himself. It is a very, very deep awaiting. Infinite patience is needed. By and by darkness disappears. There comes a light with no source. There is no flame in it, no lamp is burning, no sun is there. A light, just like it is morning: the night has disappeared, and the sun has not risen…. Or in the evening – the twilight, when the sun has set and night has not yet descended. That’s why Hindus call their prayer time sandhya. Sandhya means twilight, light without any source.

When you move inwards you will come to the light without any source. In that light, for the first time you start understanding yourself, who you are, because you are that light. You are that twilight, that sandhya, that pure clarity, that perception, where the observer and the observed disappear, and only the light remains.

-Osho

From Just Like That, Chapter Six

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from OshoStore-Sedona and Osho Here and Now.

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The Sanctuary of Silence – Dada Gavand

You cannot meet God through the mind,

nor experience the timeless through time.

Thought cannot touch the transient.

Only with freedom from thought

and from mental cravings and ambitions

does the energy become

whole, tranquil and pure.

Such inner purity and humility

will invite the hidden divinity.

The pure consolidated energy,

with its silence and fullness within,

awaits in readiness to meet the divine,

to experience that which is beyond the mind.

There across the region of time

beyond the frontiers of the mind,

within the sanctuary of silence,

resides the supreme intelligence,

your Lord, the timeless divine.

-Dada Gavand

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A Great Harmony – Osho

Science is based on doubt: doubt is its method, its climate, its very soul. Science cannot exist without doubt. It is only through questioning, and constant questioning, that science comes to know about the facts of existence. Its world of enquiry is objective.

The object cannot be trusted. The object is dead. You have to penetrate the object with as many questions and doubts as possible; only then will the object reveal its mysteries.

Religion, on the contrary, is trust. Religion’s method is trust. Trust is its climate, its philosophy, its very being, because religion is not concerned with objects but with your own subjectivity. The journey of science is outwards, the journey of religion is inwards. Science means going outward, religion means going inward; their directions are diametrically opposite. Although they are diametrically opposite they are complementary too, as all opposites always are.

There is a harmony between the opposites. The inner and the outer are not enemies, they are in utter coordination. The body and the soul are not enemies, they befriend each other; in fact they cannot exist separately, they can exist only in a togetherness. Man and woman, darkness and light, summer and winter, positive and negative – they are all together, although they are opposites. But they are not enemies, this has to be understood: opposites and yet complementaries … and there is utter harmony in existence.

It is like inhalation and exhalation: you breathe in, you breathe out. When you breathe in it is one process, the breath goes inwards; when you breathe out it is just the opposite process, the breath goes outwards, but it is the same breath. Inhalation and exhalation are two aspects of the same phenomenon, opposites and yet complementary; so are religion and science, so are doubt and trust.

Because it has not been understood in the past a great calamity has happened to humanity, the greatest calamity, I call it – the calamity that has kept religion and science not only separate but inimical. In the past we have not been able to bring a synthesis between science and religion.

Because of that incapability the world has become split and the man who is trained in science becomes anti-religious; and vice versa, the person who moves into the world of religion becomes anti-scientific. This need not happen, this should not happen.

If you are really. intelligent you will be able to coordinate between these opposites. You will be able to bring a harmony between these two, doubt and trust, and then arises the real total human being.

What do I mean when I say a great harmony has to be achieved? I mean that when you are moving outwards, use doubt as your methodology, trust doubt when you are moving outwards. When you are enquiring into the world of objects trust doubt. Doubt is beautiful, immensely beautiful. And when you are moving inwards put your doubt aside: trust trust. And the man who can manage this I call a really intelligent person.

It is like you are seeing me, you are seeing me through your eyes, but you are also listening to me, you are listening to me through your ears. The ears cannot see and the eyes cannot hear, but still there is a tremendous coordination happening in you: you know you are hearing the same person that you are seeing. This is intelligence, this coordination is intelligence. Deep down a synthesis is happening constantly. The ears are pouring one information, the eyes are pouring another information; both are unrelated – as far as ears and eyes are concerned, both are unrelated – but your intelligence is creating a relationship between them: you are hearing the same person you are seeing.

Exactly in the same way, doubt cannot know the subject and trust cannot know the object. Doubt can know the object, trust can know the subject; and intelligence is when both pour their information into one pool and truth is known in both its aspects, as inner, as outer.

That is the real religion humanity needs now – or, the real science – which will not divide man and which will not cripple man. Up to now, hitherto, man has been crippled.

If you trust you forget the language of doubt. The society becomes unscientific, becomes incapable of tackling so many problems that man has to encounter, becomes poor, impoverished, ill, ugly. If you start only using doubt the society becomes better, scientifically better, technologically better, affluent, but the inner world simply is forgotten. Then you don’t have a soul; inwards you remain fast asleep. In both ways man remains lopsided. In both ways man remains partial and cannot become total.

The religions of the past have failed in creating a total man. And so has been the case with modern science; modern science has also failed in creating the total man. And the total man is the need because only the total man can be contented, only the total man can be richer inwards, outwards.

Only the total man can be really in a celebration – his body satisfied, his soul satisfied, his senses contented, his spirit contented.

-Osho

Excerpt from The Secret, Chapter 15

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from OshoStore-Sedona and Osho Here and Now.

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A Bigger Container – Charlotte Joko Beck

At the age of ninety-five Genpo Roshi, one of the great Zen masters of modern times, was speaking of the “gateless gate,” and he pointed out that there truly is no gate through which we must pass in order to realize what our life is. Still, he said, from the standpoint of practice we must go through a gate, the gate of our own pride. And every one of us here, since the time we got up this morning, has in some way or another met our pride—every one of us. To go through this gate that is not a gate we have to go through the gate of our own pride.

Now the child of pride is anger. By anger I mean all kinds of frustration, including irritation, resentment, jealousy. I talk so much about anger and how to work with it because to understand how to practice with anger is to understand how to approach the “gateless gate.”

In daily life we know what it means to stand back from a problem. For example, I’ve watched Laura make a beautiful flower arrangement: she’ll fuss and fiddle with the flowers, then at some point she’ll stand back and look, to see what she has done and how it balances out. If you’re sewing a dress, at first you cut and arrange and sew, but finally you get in front of the mirror to see how it looks. Does it hang on the shoulders? How’s the hem? Is it becoming? Is it a suitable dress? You stand back. Likewise, in order to put our lives into perspective, we stand back and take a look.

Now Zen practice is to do this. It develops the ability to stand back and look. Let’s take a practical example, a quarrel. The overriding quality in any quarrel is pride. Suppose I’m married and I have a quarrel with my husband. He’s done something that I don’t like—perhaps he has spent the family savings on a new car—and I think our present car is fine. And I think—in fact I know—that I am right. I am angry, furious. I want to scream. Now what can I do with my anger? What is the fruitful thing to do? First of all I think it’s a good idea just to back away: to do and say as little as possible. As I retreat for a bit, I can remind myself that what I really want is to be what might be called A Bigger Container. (In other words I must practice my ABCs.) To do this is to step into another dimension—the spiritual dimension, if we must give it a name.

Let’s look at  a series of practice steps, realizing that in the heat of anger it’s impossible for most of us to practice as the drama occurs. But do try to step back; do and say very little; remove yourself. Then, when you’re alone, just sit and observe. What do I mean by “observe”? Observe the soap opera going on in the mind: what he said, what he did, what I have to say about all that, what I should do about it . . . these are all a fantasy. They are not the reality of what’s happening. If we can (it’s difficult to do when angry), label these thoughts. Why is it difficult? When we’re angry there’s a huge block that stands in the way of practice: the fact that we don’t want to practice—we prefer to cherish our pride, to be “right” about the argument, the issue. (“Do not seek the Truth—only cease to cherish opinions.”) And that’s why the first step is to back away, say little. It may take weeks of hard practice before we can see that what we want is not to be right, but to be A Bigger Container, ABC. Step back and observe. Label the thoughts of the drama: yes, he shouldn’t do that; yes, I can’t stand what he’s doing; yes, I’ll find some way to get even—all of which may be so on a superficial level, but still it is just a soap opera.

If we truly step back and observe—and as I said, it’s extremely difficult to do when angry—we will be capable in time of seeing our thoughts as thoughts (unreal) and not as the truth. Sometimes I’ve gone through this process ten, twenty, thirty times before the thoughts finally subside. When they do I am left with what? I am left with the direct experience of the physical reaction in my body, the residue, so to speak. When I directly experience this residue (as tension, contraction), since there is no duality in direct experience, I will slowly enter the dimension (samadhi) which knows what to do, what action to take. It knows what is the best action, not just for me but for the other as well. In making A Bigger Container, I taste “oneness” in a direct way.

We can talk about “oneness” until the cows come home. But how do we actually separate ourselves from others? How? The pride out of which anger is born is what separates us. And the solution is a practice in which we experience this separating emotion as a definite bodily state. When we do, A Bigger Container is created.

What is created, what grows, is the amount of life I can hold without it upsetting me, dominating me. At first this space is quite restricted, then it’s a bit bigger, and then it’s bigger still. It need never cease to grow. And the enlightened state is that enormous and compassionate space. But as long as we live we find there is a limit to our container’s size and it is at that point that we must practice. And how do we know where this cut-off point is? We are at that point when we feel any degree of upset, of anger. It’s no mystery at all. And the strength of our practice is how big that container gets.

As we do this practice we need to be charitable with ourselves. We need to recognize when we’re unwilling to do it. No one is willing all the time. And it’s not bad when we don’t do it. We always do what we’re ready to do.

The practice of making A Bigger Container is essentially spiritual because it is essentially nothing at all. A Bigger Container isn’t a thing; awareness is not a thing; the witness is not a thing or a person. There is not somebody witnessing. Nevertheless that which can witness my mind and body must be other than my mind and body. If I can observe my mind and body in an angry state, who is this “I” who observes? It shows me that I am other than my anger, bigger than my anger, and this knowledge enables me to build A Bigger Container, to grow. So what must be increased is the ability to observe. What we observe is always secondary. It isn’t important that we are upset; what is important is the ability to observe the upset.

As the ability grows first to observe, and second to experience, two factors simultaneously increase: wisdom, the ability to see life as it is (not the way I want it to be) and compassion, the natural action which comes from seeing life as it is. We can’t have compassion for anyone or anything if our encounter with them is ensnarled in pride and anger; it’s impossible. Compassion grows as we create A Bigger Container.

When we practice we’re cutting deep into our life as we’ve know it, and the way this process unfolds varies from person to person. For some people, depending on their personal conditioning and history, this process may go smoothly, and the release is slow. For others it comes in waves, enormous emotional waves. It’s like a dam that bursts. We fear being flooded and over whelmed. It’s as though we’ve walled off part of the ocean, and when the dam breaks the water just rejoins that which it truly is; and it’s relieved because no it can flow with the currents and the vastness of the ocean.

Nevertheless I think that it’s important for the process not to go too fast. If it’s going too fast I think it should be slowed down. Crying, shaking upset, are not undesirable things. That dam is beginning to break. But it’s not necessary that it break too fast. Better to slow it down, and if it breaks rapidly, that also is OK—it’s just that it doesn’t have to be done that way. We think we’re all the same; but probably the more repressive and difficult the childhood has been, the more important it is for the dam to give way slowly. But no matter how smooth our life may have been, there’s always a dam that has to busts at some point.

Remember also that a little humor about all this isn’t a bad idea. Essentially we never get rid of anything. We don’t have to get rid of all our neurotic tendencies; what we do is begin to see how funny they are, and then they’re just part of the fun of life, the fun with living with other people. They’re all crazy. And so are we, of course. But we never really see that we’re crazy; that’s our pride. Of course I’m not crazy—after all, I’m the teacher!

-Charlotte Joko Beck

From Everyday Zen, pages 49-52

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Nadabrahma Anew

Osho has created many meditation techniques designed specifically for the modern psyche. Several of them involve very active movement and some of them catharsis. But Nadabrahma is unique among them as it is a quiet meditation using humming and gentle hand movements. It is a favorite with many of Osho’s sannyasins, old and new.

Nadabrahma is based on an old Tibetan technique. The entire meditation is done in a sitting position or if you like lying down for the last segment. Nadabrahma is appropriate for both those who are new to meditation and those who are experienced. For those who are new to meditation it is a beautiful introduction and the technique helps bring the body and mind into harmony and opens the heart thus creating the space in which “meditation happens.” Those already familiar with meditation will find that Nadabrahma presents an opportunity to step out of doing and be the witness. Osho has said “so in Nadabrahma, remember this: let the body and mind be totally together, but remember that you have to become a witness. Get out of them, easily, slowly, from the back door, with no fight, with no struggle.”

Recently the process of introducing Osho’s meditations to those who are unfamiliar has presented the opportunity to rediscover the meditations for myself anew. And this rediscovery of Nadabrahma has shown that this jewel still has secrets to share.

It is best to practice Nadabrahma with the music that was designed specifically to accompany it. It is available on CD from New Earth Records and can also be found on Amazon. For those of you who for whatever reason do not have access to a CD player but do have a means to play an mp3 file you will find it available here. Below you will find the instructions as well as a link to a video demonstration. Enjoy!

-purushottama

Osho Nadabrahma Meditation

Nadabrahma Meditation lasts for one hour and has three stages. It is a sitting method, in which humming and hand movements create an inner balance, a harmony between mind and body. Suitable for any time of the day, have an empty stomach and remain inactive for at least fifteen minutes afterwards.

First Stage: 30 minutes
Sit in a relaxed position with eyes closed. With lips together, start humming (mouth is closed and so one is not making the sound om, which would be done with an open mouth), loud enough that you can be heard by others. This will create a vibration in your body. You can visualize a hollow tube or vessel filled only with the vibrations of the humming. A point will come when the humming continues by itself and you become the listener. There is no special breathing, and you can alter the pitch, and move your body smoothly and slowly, if you feel to.

Second Stage: 15 minutes
This stage is divided into two segments, of seven and a half minutes each. For the first part, move the hands, palms upwards, in an outward, circular motion. Starting at the navel, both hands move forward and then divide to make two large circles mirroring each other left and right. The movement should be so slow that at times there will appear to be no movement at all. Feel that you are giving energy outwards to the universe. After seven and a half minutes, the music will change and you turn your hands palm downwards, and start moving them in the opposite direction. Now the hands will come together towards the navel and divide outwards towards the side of the body. Feel that you are taking energy in. As in the first stage, don’t inhibit any soft, slow movements of the rest of your body.

Third Stage: 15 minutes
Sitting or lying down, remain absolutely quiet and still.

Here is a short instructional video:  https://www.youtube.com/watch?v=pBXL6Iw-B_k

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Observation, Emptiness and Dhyan – Vimala Thakar

What is involved in being an observer of the stillness?

When we sit in silence what do we do? We sit and observe the voluntary and involuntary activities of the body and mind.  Slowly the voluntary activities come to an end, but the involuntary activities we have inherited from birth, from our family, religion, race, nationality -which fill the mind – go on, and we sit and observe their unfoldment.

Since we are used to working all the time we may find it difficult at first to sit quiet, or the body may fall asleep due to accumulated fatigue. If it happens it is desirable to rest the body for a few days till it is fresh again. While you sit in silence, thoughts will arise, as the mind has been working for 24 hours. The thoughts cannot be suppressed nor can they be thrown away anywhere, you can only watch them, not naming them as good or bad. Then you are free from the roles of an experiencer and an actor, you enter into the state of an observer of non-reactional attention.

As soon as the mind begins moving and says: “I like” or “I dislike” what it sees, there is a disturbance, a burdening of the mind and the role of the observer is lost and you are once more immersed into the roles of an experiencer and actor. If you do not react to the thoughts you are observing, if they no longer have the power to elicit any reaction from you then they will subside of their own accord.

Effects of observation in relationships

We have to extend this attitude of observation in relationships. Once the observer state is awakened it changes relationships. It is a tremendous energy that is awakened. When observation becomes a continuous state throughout the day, then:
(1) There is no self-deception. We do not hide anything from ourselves. There is nothing left as subconscious or unconscious it being all revealed in observation. There is now only the conscious level.
(2) We stop deceiving others or presenting a different image of ourselves to others. The seeing of what is, without justification or condemnation shatters the image. We now have the courage to live and be what we are.
(3) We become aware of all that is happening within us, of the different emotions arising within us, for example if we begin to get angry we are aware of it and so the grip of anger loosens its hold over us.
(4) We recognise and admit our mistakes; asking for forgiveness immediately, thus freeing the mind from the burden of residue.
(5) Through observation thoughts subside, hence the strain and pressure they cause on the neurological and chemical systems is also lifted. It is this tension that brings about anti-social behaviour.
(6) Pain and pleasure are not taken further then the present moment; thus no grudges or attachments are formed. The art of living is to live completely in the moment, not carrying any residue over to next incident, person or day.

Emptiness

First we sat to observe our thoughts, which not being unlimited subside after some time. When they subside there is an awareness of the emptiness within. There is a dimension of emptiness, like there is a dimension of time and space. When we touch the dimension of emptiness and stay steady in it, nothing happens, there is only emptiness. The mind is then afraid, for it has not been educated to live in that motionlessness. When there is functionlessness of the “I consciousness”, the “I” feels as if it is dying, there is fear and one wants to return to the mind, to more familiar grounds. The first touch of emptiness is like death but there is not an experiencing of emptiness, there is no one to experience it; the “I” and its functional roles not being there any more, even the observer is not necessary any more. There is only a consciousness that this is emptiness and after some time even that goes.

To surrender all activity to the emptiness requires courage. Man must be able to stick it out and not to run away from this state, he must be able to digest it. After all, what is there to be afraid of? It is a fact of the organic Reality of Life. It is a phase that does not last but it comes in life and if man stays patiently with it, it will leave him as it arose.

We are in the dimension of silence, of space. In this state there is nothing to experience, nothing to gain, nothing to see, there is only emptiness. Whenever there is work to do, you do it, when someone comes before you, you respond, and when there is no need to act then the emptiness within becomes the abode of the “I consciousness”. The home is no longer the mind but silence. One lives in silence all the time. One remains steady in the emptiness.

Dhyan

From the attitude of an actor, of an experiencer we moved into the attitude of an observer. From the state of observation we moved into the dimension of silence. And from silence we move into the dimension of dhyan. We shall see what dhyan is and what dhyan is not.

The light or energy within us works in many different ways and can be utilised in many different ways. Some people develop this energy by developing the powers of the mind, or the powers of concentration or psychic powers, but all these are activities and not dhyan. You can awaken energies in the body but those who want to know what Reality is are not attracted or interested in such powers.

Dhyan is not an activity but a state of being, a dimension of being. It is a state of motionlessness where the ego is dissolved and you have let it be dissolved, where there is no experiencing but only a state of non-knowing, non-doing. Some have described it as the dark night of the soul. There is no tension at all in this state; the space within is being activated. It is a very delicate state that has to be looked after. You need to be alone then and need time to adjust to it.

In the dimension of dhyan you have let the activities of the mind come to an end. The conditioned energy of the mind is quiet. The unconditioned part of the energy, which is within and without, now begins to work. There is an awakening of the Perceptive Intelligence. There is a new freshness and ecstasy. Universal Consciousness has taken over. The mystics have called it the marriage of the individual and the cosmic consciousness and in India it is described as the union of Shiva and Shakti.

This is a new dimension and in this state it is difficult to function in society for some time but after a period of adjustment the individual can live in society, the difference will be that he will live in a state of egolessness. He does not want or expect anything from others or from society. There is a divine indifference, there is so much joy within that he needs nothing from outside or from anyone. Living is its own fulfilment.

There is no centre or circumference of the mind ever to come back. Since there is no centre or ego that desires things, there are no reactions of likes and dislikes but only a response to need. Nobody can make him unhappy though he will be affected by the unhappiness of others. There is a difference between suffering and sorrow. Suffering is a reaction of the ego, which is always fragmentary. In sorrow events are seen in the context of whole humanity and the response is to the totality of life.

One of the by-products of the state of dhyan is that fearlessness is awakened. Fearlessness is very different from bravery. Bravery is an attribute of the mind, which can be and has been cultivated by the state, religion and family for their own purpose, but it is an attribute that can also be lost. Once fearlessness is awakened it can never be extinguished, fear no longer enters the mind. Fearlessness is awakened when man has faith either in his own understanding or has faith in the Universal Intelligence.

The mind obtains knowledge by grasping ideas. If this knowledge is not lived it becomes a burden. But if it is lived in relationship then the knowledge gets converted into understanding. Knowledge can be forgotten but not understanding. Nothing is as sacred as your own understanding. You should start walking in the light of your understanding no matter how small it may be. Faith in one’s own understanding awakens fearlessness and it brings about choiceless action.

-Vimala Thakar

This post was first seen at:  http://www.ul.ie/~sextonb/vt/Observation.htm

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