Negative Projection, a Technique of Visualization – Osho

Mind itself means projection, so unless you transcend the mind, whatever you come to experience is projection. Mind is the projecting mechanism. If you experience any visions of light, of bliss, even of the divine, these are all projections. Unless you come to a total stopping of the mind you are not beyond projections; you are projecting. When mind ceases, only then are you beyond the danger. When there is no experience, no visions, nothing objective – the consciousness remaining as a pure mirror with nothing reflected in it – only then are you beyond the danger of projections.

Projections are of two types. One type of projection will lead you to more and more projection. It is a positive projection; you can never go beyond it. The other type of projection is negative. It is a projection, but it helps you to go beyond projections.

In meditation, you use the projecting faculty of the mind as a negative effort. Negative projections are good: it is just like one thorn being pulled out by another thorn or one poison being destroyed by another poison. But you must be constantly aware that the danger remains until everything ceases, even these negative projections, even these visions. If you are experiencing something, I will not say it is meditation; it is still contemplation, it is still a thought process. However subtle, it is still thinking. When only consciousness remains with no thought – just an unclouded, open sky – when you cannot say what “I” am experiencing, this much can be said: I am.

The famous maxim of Descartes, “Cogito ergo sum – I think; therefore, I am,” in meditation becomes “Sum ergo sum – I am; therefore, I am.” This “I am-ness” precedes all thinking; you are before you think. Thinking comes later on; your being precedes it, so being cannot be inferred from thinking. You can be without thinking, but thinking cannot be without you, so thinking cannot be the basis upon which your existence can be proved.

Experiences, visions, anything felt objectively is part of thinking. Meditation means total cessation of the mind, of thinking, but not of consciousness. If consciousness also ceases, you are not in meditation but in deep sleep; that is the difference between deep sleep and meditation.

In deep sleep projection also ceases. Thinking will not be there, but simultaneously, consciousness will also be absent. In meditation projections cease, thinking ceases, thoughts are no more there – just like in deep sleep – but there is consciousness. You are aware of this phenomenon: of total absence around you, of no objects around you. And when there are no objects to be known, felt and experienced, for the first time you begin to feel yourself. This is a nonobjective experience. It is not something that you experience; it is something you are.

So even if you feel the divine existence, it is a projection. These are negative projections. They help – they help, in a way, to transcend – but you must be aware that they are still projections, otherwise you will not go beyond them. That is why I say that if you feel you are encountering bliss, you are still in the mind because duality is there: the duality of the divine and the nondivine, the duality of bliss and nonbliss. When you really reach to the ultimate, you cannot feel bliss, because nonbliss is impossible; you cannot feel the divine as divine because the nondivine is no more.

So remember this: mind is projection, and whatever you do with the mind is going to be a projection. You cannot do anything with the mind. The only thing is how to negate the mind, how to drop it totally, how to be mindlessly conscious. That is meditation. Only then can you know, can you come to know, that which is other than projection.

Whatever you know is projected by you. The object is just a screen: you go on projecting your ideas, your mind, upon it. So any method of meditation begins with projection – with negative projection –and ends with nonprojection. That is the nature of all meditation techniques, because you have to begin with the mind.

Even if you are going toward a state of no mind, you have to begin with the mind. If I am to go out of this room, I have to start by going into the room; the first step must be taken in the room. This creates confusion. If I am just going in a circle in the room, then I am walking in the room. If I am going out of the room, then again I have to walk in the room – but in a different way. My eyes must be on the door and I must travel in a straight line, not in a circle.

Negative projection means walking straight out of the mind. But first, you have to take some steps within the mind.

For example, when I say “light,” you have never really seen light. You have only seen lighted objects. Have you ever seen light itself? No one has seen it; no one can see it. You see a lighted house, a lighted chair, a lighted person, but you have not seen light itself. Even when you see the sun you are not seeing light. You are seeing the light returned.

You cannot see light itself. When light strikes something, comes back, is reflected, only then do you see the lighted object and because you can see the lighted object, you say there is light. When you do not see the lighted object, you say it is dark.

You cannot see pure light, so in meditation I use it as a first step – as a negative projection. I tell you to begin to feel light without any object. Objects are dropped, there is just light. Begin to feel light without any objects . . . One thing has been dropped, the object, and without the object you cannot continue to see light for a long time. Sooner or later the light will drop, because you have to be focused on some object.

Then I tell you to feel bliss. You have never felt bliss without any object; whatever you know as happiness, bliss, is concerned with something. You have never known any moment of bliss that is unconcerned with anything. You may love someone and then feel blissful, but that someone is the object. You feel blissful when you listen to some music, but then that music is the object. Have you ever felt a blissful moment without any object? Never! So when I say to feel blissful without any object, it seems to be an impossibility. If you try to feel blissful without any object, sooner or later the bliss will stop, because it cannot exist by itself.

Then I say to feel divine presence. I never say, “Feel God,” because then God becomes an object. Have you ever felt presence without someone being present there? It is always concerned with someone: if someone is there, then you begin to feel the presence.

I drop that someone totally. I simply say, feel the divine presence. This is a negative projection. It cannot continue for long because there is no ground to support it; sooner or later it will drop. First I drop objects, and then, by and by, projection itself will drop. That is the difference between positive and negative projection.

In positive projection, the object is significant and the feeling follows, while in negative projection the feeling is important and the object is simply forgotten, as if I am taking the whole ground from under your feet. From within you, below you, from everywhere, the ground has been taken and you are left alone with your feeling. Now that feeling cannot exist; it will drop. If objects are not there, then the feelings that are directly connected to objects cannot continue any longer. For a while you can project them, then they will drop. And when they drop you alone remain there – in your total aloneness. That point is the point of meditation; from there meditation begins. Now you are out of the room.

So meditation has a beginning in the mind, but that is not real meditation. Begin in the mind, so that you can move toward meditation, and when mind ceases and you are beyond it, then real meditation begins. We have to begin with the mind because we are in the mind. Even to go beyond it, one has to use it. So use the mind negatively, never positively, and then you will achieve meditation.

If you use the mind positively, then you will only create more and more projections. So whatever is known as “positive thinking” is absolutely anti-meditative. Negative thinking is meditative; negation is the method for meditation. Go on negating to the point where nothing remains to be negated, and only the negator remains; then you are in your purity, and then you know what is. Everything that is known before that is just the mind’s imaginings, dreamings, projections.

-Osho

From Meditation: The Art of Ecstasy, Appendix 1

Copyright © OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

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