Keep the Mind Silent and You Shall Discover – Nisargadatta Maharaj

Questioner: Once I had a strange experience. I was not, nor was the world, there was only light — within and without — and immense peace. This lasted for four days and then I returned to the every-day consciousness.

Now I have a feeling that all I know is merely a scaffolding, covering and hiding the building under construction. The architect, the design, the plans, the purpose — nothing I know; some activity is going on, things are happening; that is all I can say. I am that scaffolding, some thing very flimsy and short-lived; when the building is ready, the scaffolding will be dismantled and removed. The ‘I am’ and the ‘What am I’ are of no importance, because once the building is ready, the ‘I’ will go as a matter of course, leaving no questions about itself to answer.

Maharaj: Are you not aware of all this? Is not the fact of awareness the constant factor?

Q: My sense of permanency and identity is due to memory, which is so evanescent and unreliable. How little I remember, even of the recent past! I have lived a life-time, and now what is left with me? A bundle of events, at best a short story.

M: All this takes place within your consciousness.

Q: Within and without. In daytime — within; in the night — without. Consciousness is not all. So many things happen beyond its reach. To say that what I am not conscious of does not exist, is altogether wrong.

M: What you say is logical, but actually you know only what is in your consciousness. What you claim exists outside conscious experience is inferred.

Q: It may be inferred and yet it is more real than the sensory.

M: Be careful. The moment you start talking you create a verbal universe, a universe of words, ideas, concepts and abstractions, interwoven and inter-dependent, most wonderfully generating, supporting and explaining each other and yet all without essence or substance, mere creations of the mind. Words create words, reality is silent.

Q: When you talk, I hear you. Is it not a fact?

M: That you hear is a fact. What you hear — is not. The fact can be experienced, and in that sense the sound of the word and the mental ripples it causes are experienced. There is no other reality behind it. Its meaning is purely conventional, to be remembered; a language can be easily forgotten, unless practiced.

Q: If words have no reality in them why talk at all?

M: They serve their limited purpose of inter-personal communication. Words do not convey facts, they signal them. Once you are beyond the person, you need no words.

Q: What can take me beyond the person? How to go beyond consciousness?

M: Words and questions come from the mind and hold you there. To go beyond the mind, you must be silent and quiet. Peace and silence, silence and peace — this is the way beyond. Stop asking questions.

Q: Once I give up asking questions, what am I to do?

M: What can you do but wait and watch?

Q: What am I to wait for?

M: For the centre of your being to emerge into consciousness. The three states — sleeping, dreaming and waking are all in consciousness, the manifested; what you call unconsciousness will also be manifested — in time; beyond consciousness altogether lies the unmanifested. And beyond all, and pervading all, is the heart of being which beats steadily — manifested-unmanifested; manifested-unmanifested (saguna-nirguna).

Q: On the verbal level it sounds all right. I can visualise myself as the seed of being, a point in consciousness, with my sense ‘I am’ pulsating, appearing and disappearing alternately. But what am I to do to realise it as a fact, to go beyond into the changeless, wordless Reality?

M: You can do nothing. What time has brought about, time will take away.

Q: Why then all these exhortations to practice Yoga and seek reality? They make me feel empowered and responsible, while in fact it is time that does all.

M: This is the end of Yoga — to realise independence. All that happens, happens in and to the mind, not to the source of the ‘I am’. Once you realise that all happens by itself, (call it destiny, or the will of God or mere accident), you remain as witness only, understanding and enjoying, but not perturbed.

Q: If I cease trusting words altogether, what will be my condition?

M: There is a season for trusting and for distrusting. Let the seasons do their work, why worry?

Q: Somehow I feel responsible for what happens around me.

M: You are responsible only for what you can change. All you can change is only your attitude. There lies your responsibility.

Q: You are advising me to remain indifferent to the sorrows of others!

M: It is not that you are indifferent. All the sufferings of mankind do not prevent you from enjoying your next meal. The witness is not indifferent. He is the fullness of understanding and compassion. Only as the witness you can help another.

Q: All my life I was fed on words. The number of words I have heard and read go into the billions. Did it benefit me? Not at all!

M: The mind shapes the language and the language shapes the mind. Both are tools, use them but don’t misuse them. Words can bring you only unto their own limit; to go beyond, you must abandon them. Remain as the silent witness only.

Q: How can I? The world disturbs me greatly.

M: It is because you think yourself big enough to be affected by the world. It is not so. You are so small that nothing can pin you down. It is your mind that gets caught, not you. Know yourself as you are — a mere point in consciousness, dimensionless and timeless. You are like the point of the pencil — by mere contact with you the mind draws its picture of the world. You are single and simple — the picture is complex and extensive. Don’t be misled by the picture — remain aware of the tiny point — which is everywhere in the picture.

What is, can cease to be; what is not, can come to be; but what neither is nor is not, but on which being and non-being depend, is unassailable; know yourself to be the cause of desire and fear, itself free from both.

Q: How am I the cause of fear?

M: All depends on you. It is by your consent that the world exists. Withdraw your belief in its reality and it will dissolve like a dream. Time can bring down mountains; much more you, who are the timeless source of time. For without memory and expectation there can be no time.

Q: Is the ‘I am’ the Ultimate?

M: Before you can say: ‘I am’, you must be there to say it. Being need not be self-conscious. You need not know to be, but you must be to know.

Q: Sir, I am getting drowned in a sea of words! I can see that all depends on how the words are out together, but there must be somebody to put them together — meaningfully. By drawing words at random the Ramayana, Mahabharata and Bhagavata could never be produced. The theory of accidental emergence is not tenable. The origin of the meaningful must be beyond it. What is the power that creates order out of chaos? Living is more than being, and consciousness is more than living. Who is the conscious living being?

M: Your question contains the answer: a conscious living being is a conscious living being. The words are most appropriate, but you do not grasp their full import. Go deep into the meaning of the words: being, living, conscious, and you will stop running in circles, asking questions, but missing answers. Do understand that you cannot ask a valid question about yourself, because you do not know whom you are asking about. In the question ‘Who am I?’ the ‘I’ is not known and the question can be worded as: “I do not know what I mean by ‘I’” What you are, you must find out. I can only tell you what you are not. You are not of the world, you are not even in the world. The world is not, you alone are. You create the world in your imagination like a dream. As you cannot separate the dream from yourself, so you cannot have an outer world independent of yourself. You are independent, not the world. Don’t be afraid of a world you yourself have created. Cease from looking for happiness and reality in a dream and you will wake up. You need not know ‘why’ and ‘how’, there is no end to questions. Abandon all desires, keep your mind silent and you shall discover.

-Nisargadatta Maharaj

From I Am That, Chapter 87.

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Surrender to Your Own Self – Nisargadatta Maharaj

Questioner: I was born in the United States, and the last fourteen months I have spent in Sri Ramanashram; now I am on my way back to the States where my mother is expecting me.

Maharaj: What are your plans?

Q: I may qualify as a nurse, or just marry and have babies.

M: What makes you want to marry?

Q: Providing a spiritual home is the highest form of social service I can think of. But, of course, life may shape otherwise. I am ready for whatever comes.

M: These fourteen months at Sri Ramanashram, what did they give you? In what way are you different from what you were when you arrived there?

Q: I am no longer afraid. I have found some peace.

M: What kind of peace is it? The peace of having what you want, or not wanting what you do not have?

Q: A little of both, I believe. It was not easy at all. While the Ashram is a very peaceful place, inwardly I was in agonies.

M: When you realise that the distinction between inner and outer is in the mind only, you are no longer afraid.

Q: Such realisation comes and goes with me. I have not yet reached the immutability of absolute completeness.

M: Well, as long as you believe so, you must go on with your sadhana, to disperse the false idea of not being complete. Sadhana removes the super-impositions. When you realise yourself as less than a point in space and time, something too small to be cut and too short-lived to be killed, then, and then only, all fear goes. When you are smaller than the point of a needle, then the needle cannot pierce you — you pierce the needle!

Q: Yes, that is how I feel sometimes — indomitable. I am more than fearless — I am fearlessness itself.

M: What made you go to the Ashram?

Q: I had an unhappy love affair and suffered hell. Neither drink nor drugs could help me. I was groping and came across some books on Yoga. From book to book, from clue to clue — I came to Ramanashram.

M: Were the same tragedy to happen to you again, would you suffer as much, considering your present state of mind?

Q: Oh no, I would not let myself suffer again. I would kill myself.

M: So you are not afraid to die!

Q: I am afraid of dying, not of death itself. I imagine the dying process to be painful and ugly.

M: How do you know? It need not be so. It may be beautiful and peaceful. Once you know that death happens to the body and not to you, you just watch your body falling off like a discarded garment.

Q: I am fully aware that my fear of death is due to apprehension and not knowledge.

M: Human beings die every second, the fear and the agony of dying hangs over the world like a cloud. No wonder you too are afraid. But once you know that the body alone dies and not the continuity of memory and the sense of ‘I am’ reflected in it, you are afraid no longer.

Q: Well, let us die and see.

M: Give attention and you will find that birth and death are one, that life pulsates between being and non-being, and that each needs the other for completeness. You are born to die and you die to be reborn.

Q: Does not detachment stop the process?

M: With detachment the fear goes, but not the fact.

Q: Shall I be compelled to be reborn? How dreadful!

M: There is no compulsion. You get what you want. You make your own plans and you carry them out.

Q: Do we condemn ourselves to suffer?

M: We grow through investigation, and to investigate we need experience. We tend to repeat what we have not understood. If we are sensitive and intelligent, we need not suffer. Pain is a call for attention and the penalty of carelessness. Intelligent and compassionate action is the only remedy.

Q: It is because I have grown in intelligence that I would not tolerate my suffering again. What is wrong with suicide?

M: Nothing wrong, if it solves the problem. What, if it does not? Suffering caused by extraneous factors — some painful and incurable disease, or unbearable calamity — may provide some justification, but where wisdom and compassion are lacking, suicide cannot help. A foolish death means foolishness reborn. Besides there is the question of karma to consider. Endurance is usually the wisest course.

Q: Must one endure suffering, however acute and hopeless?

M: Endurance is one thing and helpless agony is another. Endurance is meaningful and fruitful, while agony is useless.

Q: Why worry about karma? It takes care of itself anyhow.

M: Most of our karma is collective. We suffer for the sins of others, as others suffer for ours. Humanity is one. Ignorance of this fact does not change it. We could have been much happier people ourselves, but for our indifference to the sufferings of others.

Q: I find I have grown much more responsive.

M: Good. When you say it, what do you have in mind? Yourself, as a responsive person within a female body?

Q: There is a body and there is compassion and there is memory and a number of things and attitudes; collectively they may be called a person.

M: Including the ‘I am’ idea?

Q: The ‘I am’ is like a basket that holds the many things that make a person.

M: Or, rather, it is the willow of which the basket is woven. When you think of yourself as a women, do you mean that you are a women, or that your body is described as female?

Q: It depends on my mood. Sometimes I feel myself to be a mere centre of awareness.

M: Or, an ocean of awareness. But are there moments when you are neither man nor women, not the accidental, occasioned by circumstances and conditions?

Q: Yes, there are, but I feel shy to talk about it.

M: A hint is all that one can expect. You need not say more.

Q: Am I allowed to smoke in your presence? I know that it is not the custom to smoke before a sage and more so for a women.

M: By all means, smoke, nobody will mind. We understand.

Q: I feel the need of cooling down.

M: It is very often so with Americans and Europeans. After a stretch of sadhana they become charged with energy and frantically seek an outlet. They organise communities, become teachers of Yoga, marry, write books — anything except keeping quiet and turning their energies within, to find the source of the inexhaustible power and learn the art of keeping it under control.

Q: I admit that now I want to go back and live a very active life, because I feel full of energy.

M: You can do what you like, as long as you do not take yourself to be the body and the mind. It is not so much a question of actual giving up the body and all that goes with it, as a clear understanding that you are not the body. A sense of aloofness, of emotional non-involvement.

Q: I know what you mean. Some four years ago I passed through a period of rejection of the physical; I would not buy myself clothes, would eat the simplest foods, sleep on bare planks. It is the acceptance of the privations that matters, not the actual discomfort. Now I have realised that welcoming life as it comes and loving all it offers, is best of it. I shall accept with glad heart whatever comes and make the best of it. If I can do nothing more than give life and true culture to a few children — good enough; though my heart goes out to every child, I cannot reach all.

M: You are married and a mother only when you are man-women conscious. When you do not take yourself to be the body, then the family life of the body, however intense and interesting, is seen only as a play on the screen of the mind, with the light of awareness as the only reality.

Q: Why do you insist on awareness as the only real? Is not the object of awareness as real, while it lasts?

M: But it does not last! Momentary reality is secondary; it depends on the timeless.

Q: Do you mean continuous, or permanent?

M: There can be no continuity in existence. Continuity implies identity in past, present and future. No such identity is possible, for the very means of identification fluctuate and change. Continuity, permanency, these are illusions created by memory, mere mental projections of a pattern where no pattern can be; Abandon all ideas of temporary or permanent, body or mind, man or women; what remains? What is the state of your mind when all separation is given up? I am not talking of giving up distinctions, for without them there is no manifestation.

Q: When I do not separate, I am happily at peace. But somehow I lose my bearings again and again and begin to seek happiness in outer things. Why is my inner peace not steady, I cannot understand.

M: Peace, after all, is also a condition of the mind.

Q: Beyond the mind is silence. There is nothing to be said about it.

M: Yes, all talk about silence is mere noise.

Q: Why do we seek worldly happiness, even after having tasted one’s own natural spontaneous happiness?

M: When the mind is engaged in serving the body, happiness is lost. To regain it, it seeks pleasure. The urge to be happy is right, but the means of securing it are misleading, unreliable and destructive of true happiness.

Q: Is pleasure always wrong?

M: The right state and use of the body and the mind are intensely pleasant. It is the search for pleasure that is wrong. Do not try to make yourself happy, rather question your very search for happiness. It is because you are not happy that you want to be happy. Find out why you are unhappy. Because you are not happy you seek happiness in pleasure; pleasure brings in pain and therefore you call it worldly; you then long for some other pleasure, without pain, which you call divine. In reality, pleasure is but a respite from pain. Happiness is both worldly and unworldly, within and beyond all that happens. Make no distinction, don’t separate the inseparable and do not alienate yourself from life.

Q: How well I understand you now! Before my stay at Ramanashram I was tyrannised by conscience, always sitting in judgment of myself. Now I am completely relaxed, fully accepting myself as I am. When I return to the States, I shall take life as it comes, as Bhagavan’s grace, and enjoy the bitter along with the sweet. This is one of the things I have learnt in the Ashram — to trust Bhagavan. I was not like this before. I could not trust.

M: Trusting Bhagavan is trusting yourself. Be aware that whatever happens, happens to you, by you, through you, that you are the creator, enjoyer and destroyer of all you perceive and you will not be afraid. Unafraid, you will not be unhappy, nor will you seek happiness.

In the mirror of your mind all kinds of pictures appear and disappear. Knowing that they are entirely your own creations, watch them silently come and go, be alert, but not perturbed. This attitude of silent observation is the very foundation of Yoga. You see the picture, but you are not the picture.

Q: I find that the thought of death frightens me because I do not want to be reborn. I know that none compels, yet the pressure of unsatisfied desires is overwhelming and I may not be able to resist.

M: The question of resistance does not arise. What is born and reborn is not you. Let it happen, watch it happen.

Q: Why then be at all concerned?

M: But you are concerned! And you will be concerned as long as the picture clashes with your own sense of truth, love and beauty. The desire for harmony and peace is in eradicable. But once it is fulfilled, the concern ceases and physical life becomes effortless and below the level of attention. Then, even in the body you are not born. To be embodied or bodyless is the same to you. You reach a point when nothing can happen to you. Without body, you cannot be killed; without possessions you cannot be robbed; without mind, you cannot be deceived. There is no point where a desire or fear can hook on. As long as no change can happen to you, what else matters?

Q: Somehow I do not like the idea of dying.

M: It is because you are so young. The more you know yourself the less you are afraid. Of course, the agony of dying is never pleasant to look at, but the dying man is rarely conscious.

Q: Does he return to consciousness?

M: It is very much like sleep. For a time the person is out of focus and then it returns.

Q: The same person?

M: The person, being a creature of circumstances, necessarily changes along with them, like the flame that changes with the fuel. Only the process goes on and on, creating time and space.

Q: Well, God will look after me. I can leave everything to Him.

M: Even faith in God is only a stage on the way. Ultimately you abandon all, for you come to something so simple that there are no words to express it.

Q: I am just beginning. At the start I had no faith, no trust; I was afraid to let things happen. The world seemed to be a very dangerous and inimical place. Now, at least I can talk of trusting the Guru or God. Let me grow. Don’t drive me on. Let me proceed at my own pace.

M: By all means proceed. But you don’t. You are still stuck in the ideas of man and women, old and young, life and death. Go on, go beyond. A thing recognised is a thing transcended.

Q: Sir, wherever I go people take it to be their duty to find faults with me and goad me on. I am fed up with this spiritual fortune making. What is wrong with my present that it should be sacrificed to a future, however glorious? You say reality is in the now. I want it. I do not want to be eternally anxious about my stature and its future. I do not want to chase the more and the better. Let me love what I have.

M: You are quite right; do it. Only be honest — just love what you love — don’t strive and strain.

Q: This is what I call surrender to the Guru.

M: Why exteriorise? Surrender to your own self, of which everything is an expression.

-Nisargadatta Maharaj

From I Am That, Chapter 90.

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The Reverse Path – Siddharameshwar Maharaj

The “King of Knowledge” (“I Am”) influences all of the senses, and seems to grant these senses “lordship” over the sense objects. It is because of this externalization that the fact that He is present prior to the senses does not attract anyone’s attention. Over many births, the mind and the intellect have acquired the habit of only looking outwards. Therefore to “turn within” has become a very difficult task. This is called “the reverse path” which the Saints follow when they turn in the opposite direction, and behold the mind completely giving up seeing all that is external. Where an ordinary man is asleep, the Saints are awake, and where an ordinary man is awake, the Saints doze off. All beings find themselves awakened to external objects, and have become extremely skillful in this type of awakening. The Saints however, have closed their eyes to external things, and it is the Self, to which other beings are asleep, that keeps the Saints wide awake.

-Siddharameshwar Maharaj

From Master Key to Self-Realization, Chapter One

Self-Awareness is the Witness – Nisargadatta Maharaj

Questioner: You told me that I can be considered under three aspects: the personal (vyakti), the super-personal (vyakta) and the impersonal (avyakta). The Avyakta is the universal and real pure ‘I’; the Vyakta is its reflection in consciousness as ‘I am’; the Vyakti is the totality of physical and vital processes. Within the narrow confines of the present moment, the super-personal is aware of the person, both in space and time; not only one person, but the long series of persons strung together on the thread of karma. It is essentially the witness as well as the residue of the accumulated experiences, the seat of memory, the connecting link (sutratma). It is man’s character which life builds and shapes from birth to birth. The universal is beyond all name and shape, beyond consciousness and character, pure unselfconscious being. Did I put down your views rightly?

Maharaj: On the level of the mind — yes. Beyond the mental level not a word applies.

Q: I can understand that the person is a mental construct, a collective noun for a set of memories and habits. But, he to whom the person happens, the witnessing centre, is it mental too?

M: The personal needs a base, a body to identify oneself with, just as a colour needs a surface to appear on. The seeing of the colour is independent of the colour — it is the same whatever the colour. One needs an eye to see a colour. The colours are many, the eye is single. The personal is like the light in the colour and also in the eye, yet simple, single, indivisible and unperceivable, except in its manifestations. Not unknowable, but unperceivable, un-objectival, inseparable. Neither material nor mental, neither objective nor subjective, it is the root of matter and the source of consciousness. Beyond mere living and dying, it is the all-inclusive, all-exclusive Life, in which birth is death and death is birth.

Q: The Absolute or Life you talk about, is it real, or a mere theory to cover up our ignorance?

M: Both. To the mind, a theory; in itself — a reality. It is reality in its spontaneous and total rejection of the false. Just as light destroys darkness by its very presence, so does the absolute destroy imagination. To see that all knowledge is a form of ignorance is itself a movement of reality. The witness is not a person. The person comes into being when there is a basis for it, an organism, a body. In it the absolute is reflected as awareness. Pure awareness becomes self-awareness. When there is a self, self-awareness is the witness. When there is no self to witness, there is no witnessing either. It is all very simple; it is the presence of the person that complicates. See that there is no such thing as a permanently separate person and all becomes clear. Awareness — mind — matter — they are one reality in its two aspects as immovable and movable, and the three attributes of inertia, energy and harmony.

Q: What comes first: consciousness or awareness?

M: Awareness becomes consciousness when it has an object. The object changes all the time. In consciousness there is movement; awareness by itself is motionless and timeless, here and now.

Q: There is suffering and bloodshed in East Pakistan at the present moment. How do you look at it? How does it appear to you, how do you react to it?

M: In pure consciousness nothing ever happens.

Q: Please come down from these metaphysical heights! Of what use is it to a suffering man to be told that nobody is aware of his suffering but himself? To relegate everything to illusion is insult added to injury. The Bengali of East Pakistan is a fact and his suffering is a fact. Please, do not analyse them out of existence! You are reading newspapers, you hear people talking about it. You cannot plead ignorance. Now, what is your attitude to what is happening?

M: No attitude. Nothing is happening.

Q: Any day there may be a riot right in front of you, perhaps people killing each other. Surely you cannot say: nothing is happening and remain aloof.

M: I never talked of remaining aloof. You could as well see me jumping into the fray to save somebody and getting killed. Yet to me nothing happened. Imagine a big building collapsing. Some rooms are in ruins, some are intact. But can you speak of the space as ruined or intact? It is only the structure that suffered and the people who happened to live in it. Nothing happened to space itself. Similarly, nothing happens to life when forms break down and names are wiped out. The goldsmith melts down old ornaments to make new. Sometimes a good piece goes with the bad. He takes it in his stride, for he knows that no gold is lost.

Q: It is not death that I rebel against. It is the manner of dying.

M: Death is natural, the manner of dying is man-made. Separateness causes fear and aggression, which again cause violence. Do away with man-made separations and all this horror of people killing each other will surely end. But in reality there is no killing and no dying. The real does not die, the unreal never lived. Set your mind right and all will be right. When you know that the world is one, that humanity is one, you will act accordingly. But first of all you must attend to the way you feel, think and live. Unless there is order in yourself, there can be no order in the world.

In reality nothing happens. Onto the screen of the mind destiny forever projects its pictures, memories of former projections and thus illusion constantly renews itself. The pictures come and go — light intercepted by ignorance. See the light and disregard the picture.

Q: What a callous way of looking at things! People are killing and getting killed and here you talk of pictures.

M: By all means go and get killed yourself — if that is what you think you should do. Or even go and kill, if you take it to be your duty. But that is not the way to end the evil. Evil is the stench of a mind that is diseased. Heal your mind and it will cease to project distorted, ugly pictures.

Q: What you say I understand, but emotionally I cannot accept it. This merely idealistic view of life repels me deeply. I just cannot think myself to be permanently in a state of dream.

M: How can anybody be permanently in a state caused by an impermanent body? The misunderstanding is based on your idea that you are the body. Examine the idea, see its inherent contradictions, realise that your present existence is like a shower of sparks, each spark lasting a second and the shower itself — a minute or two. Surely a thing of which the beginning is the end, can have no middle. Respect your terms. Reality cannot be momentary. It is timeless, but timelessness is not duration.

Q: I admit that the world in which I live is not the real world. But there is a real world, of which I see a distorted picture. The distortion may be due to some blemish in my body or mind. But when you say there is no real world, only a dream world in my mind, I just cannot take it. I wish I could believe that all horrors of existence are due to my having a body. Suicide would be the way out.

M: As long as you pay attention to ideas, your own or of others, you will be in trouble. But if you disregard all teachings, all books, anything out into words and dive deeply within yourself and find yourself, this alone will solve all your problems and leave you in full mastery of every situation, because you will not be dominated by your ideas about the situation. Take an example. You are in the company of an attractive woman. You get ideas about her and this creates a sexual situation. A problem is created and you start looking for books on continence, or enjoyment. Were you a baby, both of you could be naked and together without any problem arising. Just stop thinking you are the bodies and the problems of love and sex will lose their meaning. With all sense of limitation gone, fear, pain and the search for pleasure — all cease. Only awareness remains.

-Nisargadatta Maharaj

From I Am That, Chapter 50.

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Awareness is Free – Nisargadatta Maharaj

Questioner: I have just arrived from Sri Ramanashram. I have spent seven months there.

Maharaj: What practice were you following at the Ashram?

Q: As far as I could, I concentrated on the ‘Who am l’?

M: Which way were you doing it? Verbally?

Q: In my free moments during the course of the day. Sometimes I was murmuring to myself ‘Who am l?’ ‘I am, but who am l?’ Or, I did it mentally. Occasionally I would have some nice feeling, or get into moods of quiet happiness. On the whole I was trying to be quiet and receptive, rather than labouring for experiences.

M: What were you actually experiencing when you were in the right mood?

Q: A sense of inner stillness, peace and silence.

M: Did you notice yourself becoming unconscious?

Q: Yes, occasionally and for a very short time. Otherwise I was just quiet, inwardly and outwardly.

M: What kind of quiet was it? Something akin to deep sleep, yet conscious all the same. A sort of wakeful sleep?

Q: Yes. Alertly asleep. (jagrit-sushupti).

M: The main thing is to be free of negative emotions — desire, fear etc., the ‘six enemies’ of the mind. Once the mind is free of them, the rest will come easily. Just as cloth kept in soap water will become clean, so will the mind get purified in the stream of pure feeling.

When you sit quiet and watch yourself, all kinds of things may come to the surface. Do nothing about them, don’t react to them; as they have come so will they go, by themselves. All that matters is mindfulness, total awareness of oneself or rather, of one’s mind.

Q: By ‘oneself’ do you mean the daily self?

M: Yes, the person, which alone is objectively observable. The observer is beyond observation. What is observable is not the real self.

Q: I can always observe the observer, in endless recession.

M: You can observe the observation, but not the observer. You know you are the ultimate observer by direct insight, not by a logical process based on observation. You are what you are, but you know what you are not. The self is known as being, the not-self is known as transient. But in reality all is in the mind. The observed, observation and observer are mental constructs. The self alone is.

Q: Why does the mind create all these divisions?

M: To divide and particularise is in the mind’s very nature. There is no harm in dividing. But separation goes against fact. Things and people are different, but they are not separate. Nature is one, reality is one. There are opposites, but no opposition.

Q: I find that by nature I am very active. Here I am advised to avoid activity. The more I try to remain inactive, the greater the urge to do something. This makes me not only active outwardly, but also struggling inwardly to be what by nature I am not. Is there a remedy against longing for work?

M: There is a difference between work and mere activity. All nature works. Work is nature, nature is work. On the other hand, activity is based on desire and fear, on longing to possess and enjoy, on fear of pain and annihilation. Work is by the whole for the whole, activity is by oneself for oneself.

Q: Is there a remedy against activity?

M: Watch it, and it shall cease. Use every opportunity to remind yourself that you are in bondage, that whatever happens to you is due to the fact of your bodily existence. Desire, fear, trouble, joy, they cannot appear unless you are there to appear to. Yet, whatever happens, points to your existence as a perceiving centre. Disregard the pointers and be aware of what they are pointing to. It is quite simple, but it needs be done. What matters is the persistence with which you keep on returning to yourself.

Q: I do get into peculiar states of deep absorption into myself, but unpredictably and momentarily. I do not feel myself to be in control of such states.

M: The body is a material thing and needs time to change. The mind is but a set of mental habits, of ways of thinking and feeling, and to change they must be brought to the surface and examined. This also takes time. Just resolve and persevere, the rest will take care of itself.

Q: I seem to have a clear idea of what needs be done, but I find myself getting tired and depressed and seeking human company and thus wasting time that should be given to solitude and meditation.

M: Do what you feel like doing. Don’t bully yourself. Violence will make you hard and rigid. Do not fight with what you take to be obstacles on your way. Just be interested in them, watch them, observe, enquire. Let anything happen — good or bad. But don’t let yourself be submerged by what happens.

Q: What is the purpose in reminding oneself all the time that one is the watcher?

M: The mind must learn that beyond the moving mind there is the background of awareness, which does not change. The mind must come to know the true self and respect it and cease covering it up, like the moon which obscures the sun during solar eclipse. Just realise that nothing observable or experienceable is you, or binds you. Take no notice of what is not yourself.

Q: To do what you tell me I must be ceaselessly aware.

M: To be aware is to be awake. Unaware means asleep. You are aware anyhow; you need not try to be. What you need is to be aware of being aware. Be aware deliberately and consciously, broaden and deepen the field of awareness. You are always conscious of the mind, but you are not aware of yourself as being conscious.

Q: As I can make out, you give distinct meanings to the words ‘mind’, ‘consciousness’, and ‘awareness’.

M: Look at it this way. The mind produces thoughts ceaselessly, even when you do not look at them. When you know what is going on in your mind, you call it consciousness. This is your waking state — your consciousness shifts from sensation to sensation, from perception to perception, from idea to idea, in endless succession. Then comes awareness, the direct insight into the whole of consciousness, the totality of the mind. The mind is like a river, flowing ceaselessly in the bed of the body; you identify yourself for a moment with some particular ripple and call it: ‘my thought’. All you are conscious of is your mind; awareness is the cognisance of consciousness as a whole.

Q: Everybody is conscious, but not everybody is aware.

M: Don’t say: ‘everybody is conscious’. Say: ‘there is consciousness’, in which everything appears and disappears. Our minds are just waves on the ocean of consciousness. As waves they come and go. As ocean they are infinite and eternal. Know yourself as the ocean of being, the womb of all existence. These are all metaphors of course; the reality is beyond description. You can know it only by being it.

Q: Is the search for it worth the trouble?

M: Without it all is trouble. If you want to live sanely, creatively and happily and have infinite riches to share, search for what you are.

While the mind is centred in the body and consciousness is centred in the mind, awareness is free. The body has its urges and mind its pains and pleasures. Awareness is unattached and unshaken. It is lucid, silent, peaceful, alert and unafraid, without desire and fear. Meditate on it as your true being and try to be it in your daily life, and you shall realise it in its fullness.

Mind is interested in what happens, while awareness is interested in the mind itself. The child is after the toy, but the mother watches the child, not the toy.

By looking tirelessly, I became quite empty and with that emptiness all came back to me except the mind. I find I have lost the mind irretrievably.

Q: As you talk to us just now, are you unconscious?

M: I am neither conscious nor unconscious; I am beyond the mind and its various states and conditions. Distinctions are created by the mind and apply to the mind only. I am pure Consciousness itself, unbroken awareness of all that is. I am in a more real state than yours. I am undistracted by the distinctions and separations which constitute a person. As long as the body lasts, it has its needs like any other, but my mental process has come to an end.

Q: You behave like a person who thinks.

M: Why not? But my thinking, like my digestion, is unconscious and purposeful.

Q: If your thinking is unconscious, how do you know that it is right?

M: There is no desire, nor fear to thwart it. What can make it wrong? Once I know myself and what I stand for, I do not need to check on myself all the time. When you know that your watch shows correct time, you do not hesitate each time you consult it.

Q: At this very moment who talks, if not the mind?

M: That which hears the question, answers it.

Q: But who is it?

M: Not who, but what. I’m not a person in your sense of the word, though I may appear a person to you. I am that infinite ocean of consciousness in which all happens. I am also beyond all existence and cognition, pure bliss of being. There is nothing I feel separate from, hence I am all. No thing is me, so I am nothing.

The same power that makes the fire burn and the water flow, the seeds sprout and the trees grow, makes me answer your questions. There is nothing personal about me, though the language and the style may appear personal. A person is a set pattern of desires and thoughts and resulting actions; there is no such pattern in my case. There is nothing I desire or fear — how can there be a pattern?

Q: Surely, you will die.

M: Life will escape, the body will die, but it will not affect me in the least. Beyond space and time I am, uncaused, uncausing, yet the very matrix of existence.

Q: May I be permitted to ask how did you arrive at your present condition?

M: My teacher told me to hold on to the sense ‘I am’ tenaciously and not to swerve from it even for a moment. I did my best to follow his advice and in a comparatively short time I realised within myself the truth of his teaching. All I did was to remember his teaching, his face, his words constantly. This brought an end to the mind; in the stillness of the mind I saw myself as I am — unbound.

Q: Was your realisation sudden or gradual.

M: Neither. One is what one is timelessly. It is the mind that realises as and when it gets cleared of desires and fears.

Q: Even the desire for realisation?

M: The desire to put an end to all desires is a most peculiar desire, just like the fear of being afraid is a most peculiar fear. One stops you from grabbing and the other from running. You may use the same words, but the states are not the same. The man who seeks realisation is not addicted to desires; he is a seeker who goes against desire, not with it. A general longing for liberation is only the beginning; to find the proper means and use them is the next step. The seeker has only one goal in view: to find his own true being. Of all desires it is the most ambitious, for nothing and nobody can satisfy it; the seeker and the sought are one and the search alone matters.

Q: The search will come to an end. The seeker will remain.

M: No, the seeker will dissolve, the search will remain. The search is the ultimate and timeless reality.

Q: Search means lacking, wanting, incompleteness and imperfection.

M: No, it means refusal and rejection of the incomplete and the imperfect. The search for reality is itself the movement of reality. In a way all search is for the real bliss, or the bliss of the real. But here we mean by search the search for oneself as the root of being conscious, as the light beyond the mind. This search will never end, while the restless craving for all else must end, for real progress to take place.

One has to understand that the search for reality, or God, or Guru and the search for the self are the same; when one is found, all are found. When ‘I am’ and ‘God is’ become in your mind indistinguishable, then something will happen and you will know without a trace of doubt that God is because you are, you are because God is. The two are one.

Q: Since all is preordained, is our self-realisation also preordained? Or are we free there at least?

M: Destiny refers only to name and shape. Since you are neither body nor mind, destiny has no control over you. You are completely free. The cup is conditioned by its shape, material, use and so on. But the space within the cup is free. It happens to be in the cup only when viewed in connection with the cup. Otherwise it is just space. As long as there is a body, you appear to be embodied. Without the body you are not disembodied — you Just are.

Even destiny is but an idea. Words can be put together in so many ways! Statements can differ, but do they make any change in the actual? There are so many theories devised for explaining things — all are plausible, none is true. When you drive a car, you are subjected to the laws of mechanics and chemistry: step out of the car and you are under the laws of physiology and biochemistry.

Q: What is meditation and what are its uses?

M: As long as you are a beginner certain formalised meditations or prayers may be good for you. But for a seeker for reality there is only one meditation — the rigorous refusal to harbour thoughts. To be free from thoughts is itself meditation.

Q: How is it done?

M: You begin by letting thoughts flow and watching them. The very observation slows down the mind till it stops altogether. Once the mind is quiet, keep it quiet. Don’t get bored with peace, be in it, go deeper into it.

Q: I heard of holding on to one thought in order to keep other thoughts away. But how to keep all thoughts away? The very idea is also a thought.

M: Experiment anew, don’t go by past experience. Watch your thoughts and watch yourself watching the thoughts. The state of freedom from all thoughts will happen suddenly and by the bliss of it you shall recognise it.

Q: Are you not at all concerned about the state of the world? Look at the horrors in East Pakistan [1971, now Bangladesh]. Do they not touch you at all?

M: I am reading newspapers; I know what is going on! But my reaction is not like yours. You are looking for a cure, while I am concerned with prevention. As long as there are causes, there must also be results. As long as people are bent on dividing and separating, as long as they are selfish and aggressive, such things will happen. If you want peace and harmony in the world, you must have peace and harmony in your hearts and minds. Such change cannot be imposed; it must come from within. Those who abhor war must get war out of their system. Without peaceful people how can you have peace in the world? As long as people are as they are, the world must be as it is. I am doing my part in trying to help people to know themselves as the only cause of their own misery. In that sense I am a useful man. But what I am in myself, what is my normal state cannot be expressed in terms of social consciousness and usefulness.

I may talk about it, use metaphors or parables, but I am acutely aware that it is just not so. Not that it cannot be experienced. It is experiencing itself! But it cannot be described in the terms of a mind that must separate and oppose in order to know.

The world is like a sheet of paper on which something is typed. The reading and the meaning will vary with the reader, but the paper is the common factor, always present, rarely perceived. When the ribbon is removed, typing leaves no trace on the paper. So is my mind — the impressions keep on coming, but no trace is left.

Q: Why do you sit here talking to people? What is your real motive?

M: No motive. You say I must have a motive. I am not sitting here, nor talking: no need to search for motives. Don’t confuse me with the body. I have no work to do, no duties to perform. That part of me which you may call God will look after the world. This world of yours, that so much needs looking after, lives and moves in your mind. Delve into it, you will find your answers there and there only. Where else do you expect them to come from? Outside your consciousness does anything exist?

Q: It may exist without my ever knowing it.

M: What kind of existence would it be? Can being be divorced from knowing? All being, like all knowing, relates to you. A thing is because you know it to be either in your experience or in your being. Your body and your mind exist as long as you believe so. Cease to think that they are yours and they will just dissolve. By all means let your body and mind function, but do not let them limit you. If you notice imperfections, just keep on noticing: your very giving attention to them will set your heart and mind and body right.

Q: Can I cure myself of a serious illness by merely taking cognisance of it?

M: Take cognisance of the whole of it, not only of the outer symptoms. All illness begins in the mind. Take care of the mind first, by tracing and eliminating all wrong ideas and emotions. Then live and work disregarding illness and think no more of it. With the removal of causes the effect is bound to depart.

Man becomes what he believes himself to be. Abandon all ideas about yourself and you will find yourself to be the pure witness, beyond all that can happen to the body or the mind.

Q: If I become anything I think myself to be, and I start thinking that I am the Supreme Reality, will not my Supreme Reality remain a mere idea?

M: First reach that state and then ask the question.

-Nisargadatta Maharaj

From I Am That, Chapter 48.

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What Comes and Goes Has No Being – Nisargadatta Maharaj

Questioner: I have come to be with you, rather than to listen. Little can be said in words, much more can be conveyed in silence.

Maharaj: First words, then silence. One must be ripe for silence.

Q: Can I live in silence?

M: Unselfish work leads to silence, for when you work selflessly, you don’t need to ask for help. Indifferent to results, you are willing to work with the most inadequate means. You do not care to be much gifted and well equipped. Nor do you ask for recognition and assistance. You just do what needs be done, leaving success and failure to the unknown. For everything is caused by innumerable factors, of which your personal endeavour is but one. Yet such is the magic of man’s mind and heart that the most improbable happens when human will and love pull together.

Q: What is wrong with asking for help when the work is worthy?

M: Where is the need of asking? It merely shows weakness and anxiety. Work on, and the universe will work with you. After all the very idea of doing the right thing comes to you from the unknown. Leave it to the unknown as far as the results go, just go through the necessary movements. You are merely one of the links in the long chain of causation. Fundamentally, all happens in the mind only. When you work for something whole-heartedly and steadily, it happens, for it is the function of the mind to make things happen. In reality nothing is lacking and nothing is needed, all work is on the surface only. In the depths there is perfect peace. All your problems arise because you have defined and therefore limited yourself. When you do not think yourself to be this or that, all conflict ceases. Any attempt to do something about your problems is bound to fail, for what is caused by desire can be undone only in freedom from desire. You have enclosed yourself in time and space, squeezed yourself into the span of a lifetime and the volume of a body and thus created the innumerable conflicts of life and death, pleasure and pain, hope and fear. You cannot be rid of problems without abandoning illusions.

Q: A person is naturally limited.

M: There is no such thing as a person. There are only restrictions and limitations. The sum total of these defines the person. You think you know yourself when you know what you are. But you never know who you are. The person merely appears to be, like the space within the pot appears to have the shape and volume and smell of the pot. See that you are not what you believe yourself to be. Fight with all the strength at your disposal against the idea that you are nameable and describable. You are not. Refuse to think of yourself in terms of this or that. There is no other way out of misery, which you have created for yourself through blind acceptance without investigation. Suffering is a call for enquiry, all pain needs investigation. Don’t be too lazy to think.

Q: Activity is the essence of reality. There is no virtue in not working. Along with thinking something must be done.

M: To work in the world is hard, to refrain from all unnecessary work is even harder.

Q: For the person I am all this seems impossible.

M: What do you know about yourself? You can only be what you are in reality; you can only appear what you are not. You have never moved away from perfection. All idea of self-improvement is conventional and verbal. As the sun knows not darkness, so does the self know not the non-self. It is the mind, which by knowing the other, becomes the other. Yet the mind is nothing else but the self. It is the self that becomes the other, the not-self, and yet remains the self. All else is an assumption. Just as a cloud obscures the sun without in any way affecting it, so does assumption obscure reality without destroying it. The very idea of destruction of reality is ridiculous; the destroyer is always more real than the destroyed. Reality is the ultimate destroyer. All separation, every kind of estrangement and alienation is false. All is one — this is the ultimate solution of every conflict.

Q: How is it that in spite of so much instruction and assistance we make no progress?

M: As long as we imagine ourselves to be separate personalities, one quite apart from another, we cannot grasp reality which is essentially impersonal. First we must know ourselves as witnesses only, dimensionless and timeless centres of observation, and then realise that immense ocean of pure awareness, which is both mind and matter and beyond both.

Q: Whatever I may be in reality, yet I feel myself to be a small and separate person, one amongst many.

M: Your being a person is due to the illusion of space and time; you imagine yourself to be at a certain point occupying a certain volume; your personality is due to your self-identification with the body. Your thoughts and feelings exist in succession, they have their span in time and make you imagine yourself, because of memory, as having duration. In reality time and space exist in you; you do not exist in them. They are modes of perception, but they are not the only ones. Time and space are like words written on paper; the paper is real, the words merely a convention. How old are you?

Q: Forty-eight!

M: What makes you say forty-eight? What makes you say: I am here? Verbal habits born from assumptions. The mind creates time and space and takes its own creations for reality. All is here and now, but we do not see it. Truly, all is in me and by me. There is nothing else. The very idea of ‘else’ is a disaster and a calamity.

Q: What is the cause of personification, of self-limitation in time and space?

M: That which does not exist cannot have a cause. There is no such thing as a separate person. Even taking the empirical point of view, it is obvious that everything is the cause of everything, that everything is as it is, because the entire universe is as it is.

Q: Yet personality must have a cause.

M: How does personality, come into being? By memory. By identifying the present with the past and projecting it into the future. Think of yourself as momentary, without past and future and your personality dissolves.

Q: Does not ‘I am’ remain?

M: The word ‘remain’ does not apply. ‘I am’ is ever afresh. You do not need to remember in order to be. As a matter of fact, before you can experience anything, there must be the sense of being. At present your being is mixed up with experiencing. All you need is to unravel being from the tangle of experiences. Once you have known pure being, without being this or that, you will discern it among experiences and you will no longer be misled by names and forms. Self-limitation is the very essence of personality.

Q: How can I become universal?

M: But you are universal. You need not and you cannot become what you are already. Only cease imagining yourself to be the particular. What comes and goes has no being. It owes its very appearance to reality. You know that there is a world, but does the world know you? All knowledge flows from you, as all being and all joy. Realise that you are the eternal source and accept all as your own. Such acceptance is true love.

Q: All you say sounds very beautiful. But how has one to make it into a way of living?

M: Having never left the house you are asking for the way home. Get rid of wrong ideas, that is all. Collecting right ideas also will take you nowhere. Just cease imagining.

Q: It is not a matter of achievement, but of understanding.

M: Don’t try to understand! Enough if you do not misunderstand. Don’t rely on your mind for liberation. It is the mind that brought you into bondage. Go beyond it altogether.

What is beginningless cannot have a cause. It is not that you knew what you are and then you have forgotten. Once you know, you cannot forget. Ignorance has no beginning, but can have an end. Enquire: who is ignorant and ignorance will dissolve like a dream. The world is full of contradictions, hence your search for harmony and peace. These you cannot find in the world, for the world is the child of chaos. To find order you must search within. The world comes into being only when you are born in a body. No body — no world. First enquire whether you are the body. The understanding of the world will come later.

Q: What you say sounds convincing, but of what use is it to the private person, who knows itself to be in the world and of the world?

M: Millions eat bread, but few know all about wheat. And only those who know can improve the bread. Similarly, only those who know the self, who have seen beyond the world, can improve the world. Their value to private persons is immense, for they are their only hope of salvation. What is in the world cannot save the world; if you really care to help the world you must step out of it.

Q: But can one step out of the world?

M: Who was born first, you or the world? As long as you give first place to the world, you are bound by it; once you realise, beyond all trace of doubt that the world is in you and not you in the world, you are out of it. Of course your body remains in the world and of the world, but you are not deluded by it. All scriptures say that before the world was, the Creator was. Who knows the Creator? He alone who was before the Creator, your own real being, the source of all the worlds with their creators.

Q: All you say is held together by your assumption that the world is your own projection. You admit that you mean your personal, subjective world, the world given you through your senses and your mind. In that sense each one of us lives in a world of his own projection. These private worlds hardly touch each other and they arise from and merge into the ‘I am’ at their centre. But surely behind these private worlds there must be a common objective world, of which the private worlds are mere shadows. Do you deny the existence of such an objective world, common to all?

M: Reality is neither subjective nor objective, neither mind nor matter, neither time nor space. These divisions need somebody to whom to happen, a conscious separate centre. But reality is all and nothing, the totality and the exclusion, the fullness and the emptiness, fully consistent, absolutely paradoxical. You cannot speak about it, you can only lose your self in it. When you deny reality to anything, you come to a residue which cannot be denied. All talk of jnana is a sign of ignorance. It is the mind that imagines that it does not know and then comes to know. Reality knows nothing of these contortions. Even the idea of God as the Creator is false. Do I owe my being to any other being? Because I am, all is.

Q: How can it be? A child is born into the world, not the world into the child. The world is old and the child is new.

M: The child is born into your world. Now, were you born into your world, or did your world appear to you? To be born means to create a world round yourself as the centre. But do you ever create yourself? Or did anyone create you? Everyone creates a world for himself and lives in it, imprisoned by one’s ignorance. All we have to do is to deny reality to our prison.

Q: Just as the waking state exists in seed form during sleep, so does the world the child creates on being born exist before its birth. With whom does the seed lie?

M: With him who is the witness of birth and death, but is neither born nor dies. He alone is the seed of creation as well as its residue. Don’t ask the mind to confirm what is beyond the mind. Direct experience is the only valid confirmation.

-Nisargadatta Maharaj

From I Am That, Chapter 45.

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‘I Am’ is True, All Else is Inference – Nisargadatta Maharaj

Maharaj: The perceiver of the world, is he prior to the world, or does he come into being along with the world?

Questioner: What a strange question! Why do you ask such questions?

M: Unless you know the correct answer, you will not find peace.

Q: When I wake up in the morning, the world is already there, waiting for me. Surely the world comes into being first. I do, but much later, at the earliest at my birth. The body mediates between me and the world. Without the body there would be neither me nor the world.

M: The body appears in your mind, your mind is the content of your consciousness; you are the motionless witness of the river of consciousness which changes eternally without changing you in any way. Your own changelessness is so obvious that you do not notice it. Have a good look at yourself and all these misapprehensions and misconceptions will dissolve. Just as all the little watery lives are in water and cannot be without water, so all the universe is in you and cannot be without you.

Q: We call it God.

M: God is only an idea in your mind. The fact is you. The only thing you know for sure is: ‘here and now I am’. Remove, the ‘here and now’ the ‘I am’ remains, unassailable. The word exists in memory, memory comes into consciousness; consciousness exists in awareness and awareness is the reflection of the light on the waters of existence.

Q: Still I do not see how can the world be in me when the opposite ‘I am in the world’ is so obvious.

M: Even to say ‘I am the world, the world is me’, is a sign of ignorance. But when I keep in mind and confirm in life my identity with the world, a power arises in me which destroys the ignorance, burns it up completely.

Q: Is the witness of ignorance separate from ignorance? Is not to say: ‘I am ignorant’ a part of ignorance?

M: Of course. All I can say truly is: ‘I am’, all else is inference. But the inference has become a habit. Destroy all habits of thinking and seeing. The sense ‘I am’ is the manifestation of a deeper cause, which you may call self, God, reality or by any other name. The ‘I am’ is in the world; but it is the key which can open the door out of the world. The moon dancing on the water is seen in the water, but it is caused by the moon in the sky and not by the water.

Q: Still the main point seems to escape me. l can admit that the world in which I live and move and have my being is of my own creation, a projection of myself, of my imagination, on the unknown world, the world as it is, the world of ‘absolute matter’, whatever this matter may be. The world of my own creation may be quite unlike the ultimate, the real world, just like the cinema screen is quite unlike the pictures projected onto it. Nevertheless, this absolute world exists, quite independent of myself.

M: Quite so, the world of Absolute Reality, onto which your mind has projected a world of relative unreality is independent of yourself, for the very simple reason that it is yourself.

Q: Is there no contradiction in terms? How can independence prove identity?

M: Examine the motion of change and you will see. What can change while you do not change, can be said to be independent of you. But what is changeless must be one with whatever else is changeless. For, duality implies interaction and interaction meats change. In other words, the absolutely material and the absolutely spiritual, the totally objective and the totally subjective are identical, both in substance and essence.

Q: Like in a tri-dimensional picture, the light forms its own screen.

M: Any comparison will do. The main point to grasp is that you have projected onto yourself a world of your own imagination, based on memories, on desires and fears, and that you have imprisoned yourself in it. Break the spell and be free.

Q: How does one break the spell?

M: Assert your independence in thought and action. After all, all hangs on your faith in yourself, on the conviction that what you see and hear, think and feel is real. Why not question your faith? No doubt, this world is painted by you on the screen of consciousness and is entirely your own private world. Only your sense ‘I am’, though in the world, is not of the world. By no effort of logic or imagination can you change the ‘I am’ into ‘I am not’. In the very denial of your being you assert it. Once you realise that the world is your own projection, you are free of it. You need not free yourself of a world that does not exist, except in your own imagination! However is the picture, beautiful or ugly, you are painting it and you are not bound by it. realise that there is nobody to force it on you, that it is due to the habit of taking the imaginary to be real. See the Imaginary as imaginary and be free of fear.

Just as the colours in this carpet are brought out by light but light is not the colour, so is the world caused by you but you are not the world.

That which creates and sustains the world, you may call it God or providence, but ultimately you are the proof that God exists, not the other way round. For, before any question about God can be put, you must be there to put it.

Q: God is an experience in time, but the experiencer is timeless.

M: Even the experiencer is secondary. Primary is the infinite expanse of consciousness, the eternal possibility, the immeasurable potential of all that was, is, and will be. When you look at anything, it is the ultimate you see, but you imagine that you see a cloud or a tree.

Learn to look without imagination, to listen without distortion: that is all. Stop attributing names and shapes to the essentially nameless and formless, realise that every mode of perception is subjective, that what is seen or heard, touched or smelt, felt or thought, expected or imagined, is in the mind and not in reality, and you will experience peace and freedom from fear.

Even the sense of ‘I am’ is composed of the pure light and the sense of being. The ‘I’ is there even without the ‘am’. So is the pure light there whether you say ‘I’ or not. Become aware of that pure light and you will never lose it. The beingness in being, the awareness in consciousness, the interest in every experience — that is not describable, yet perfectly accessible, for there is nothing else.

Q: You talk of reality directly — as the all-pervading, ever-present, eternal, all-knowing, all-energizing first cause. There are other teachers, who refuse to discuss reality at all. They say reality is beyond the mind while all discussions are within the realm of the mind, which is the home of the unreal. Their approach is negative; they pinpoint the unreal and thus go beyond it into the real.

M: The difference lies in the words only. After all, when l talk of the real, I describe it as not-unreal, space-less, time-less, cause-less, beginning-less and end-less. It comes to the same. As long as it leads to enlightenment, what does the wording matter? Does it matter whether you pull the cart or push it, as long as it is kept rolling? You may feel attracted to reality at one time and repelled from the false at another; these are only moods which alternate; both are needed for perfect freedom. You may go one way or another — but each time it will be the right way at the moment; just go whole-heartedly, don’t waste time on doubting or hesitating. Many kinds of food are needed to make the child grow, but the act of eating is the same. Theoretically — all approaches are good. In practice, and at a given moment, you proceed by one road only. Sooner or later you are bound to discover that if you really want to find, you must dig at one place only — within.

Neither your body nor mind can give you what you seek — the being and knowing your self and the great peace that comes with it.

Q: Surely there is something valid and valuable in every approach.

M: In each case the value lies in bringing you to the need of seeking within. Playing with various approaches may be due to resistance to going within, to the fear of having to abandon the illusion of being something or somebody in particular. To find water you do not dig small pits all over the place, but drill deep in one place only. Similarly, to find your self you have to explore yourself. When you realise that you are the light of the world, you will also realise that you are the love of it; that to know is to love and to love is to know.

Of all the affections the love of oneself comes first. Your love of the world is the reflection of your love of yourself, for your world is of your own creation. Light and love are impersonal, but they are reflected in your mind as knowing and wishing oneself well. We are always friendly towards ourselves, but not always wise. A Yogi is a man whose goodwill is allied to wisdom.

-Nisargadatta Maharaj

From I Am That, Chapter 44.

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I Am Existing – Osho

I am existing. This is mine. This is this. O beloved, even in such, know illimitably.

I am existing. You never enter deeply into this feeling. I am existing. You are existing, but you never dig deep into this phenomenon. Shiva says: I am existing. This is mine. This is this.

O beloved, even in such know illimitably.

I will tell you one Zen anecdote. Three friends were walking along a road. Evening was just falling and the sun was setting when they become aware of a monk standing on a nearby hill. They started talking about the monk, wondering what he was doing there. One of them said, “He must be waiting for his friends. He must have gone for a walk from his hermitage and his friends are left behind, so he is waiting for them to come.”

The other denied that and said, “This is not right, because if a person waits for someone, sometimes he will look backwards. But he is not looking backwards at all. So my assumption is this – that he is not waiting for anyone. Rather, he must have lost his cow. Evening is coming near, and the sun is setting, and soon it will be dark, so he is looking for his cow. He is standing there on the hilltop, and looking for where the cow is in the forest.”

The third one said, “This cannot be right, because he is standing so silently, not moving at all, and it seems that he is not looking at all; his eyes are closed. He must be in prayer. He is not looking for any lost cow or waiting for some friends who have been left behind.”

They couldn’t decide. They argued and argued and then they said, “We must go to the top of the hill and ask the man himself what he is doing.”

So they reached the monk. The first one said, “Are you waiting for your friends who are left behind to come?”

The monk opened his eyes and said, “I am not waiting for anyone. And I have neither friends nor enemies to wait for.” He closed his eyes again.

The other one said, “Then I must be right. Are you looking for your cow which is lost in the forest?”

He said, “No, I am not looking for anyone – for any cow or anyone. I am not interested in anything except myself.”

So the third one said, “Then certainly, definitely, you are doing some prayer or some meditation.”

The monk opened his eyes and said, “I am not doing anything at all. I am just being here. I am just being here, not doing anything at all. I am just being here.”

This is what Buddhists say meditation is. If you do something, it is not meditation – you have moved far away. If you pray, it is not meditation – you have started chattering. If you use some word, it is not prayer, it is not meditation – the mind has entered in. That man said the right thing. He said, “I am just being here, not doing anything.”

This sutra says this: I am existing. Go deep into this feeling. Just sitting, go deep into this feeling – “I am existing, I am.” Feel it, don’t think it, because you can say it in the mind – “I am” – and it is futile. Your head is your undoing. Don’t go on repeating in the head: “I am, I am existing.” It is futile, it is useless. You miss the point.

Feel it deep down in your bones. Feel it all over your body. Feel it as a total unit, not in the head. Just feel it – “I am.” Don’t use the words ‘I am’. Because I am relating to you, I am using the words. ‘I am’. And Shiva was relating to Parvati, so he had to use the words ‘I am existing’. Don’t. Don’t go on repeating. This is not a mantra. You are not to repeat “I am existing, I am existing.” If you repeat this you will fall asleep, you will become self-hypnotized.

If you go on repeating a certain thing, you become auto-hypnotized. First you get bored, then you feel sleepy, and then your awareness is lost. You will come back from it very much refreshed, just like after a deep sleep. It is good for health, but it is not meditation. If you are suffering from insomnia you can use chanting, a mantra. It is as good as any tranquillizer, or even better. You can go on repeating a certain word: repeating constantly in a monotonous tone you will fall asleep.

Anything that creates monotony will give you deep sleep. So psychoanalysts and psychologists go on telling people who suffer from insomnia to just listen to the tick-tock of the clock. Go on listening to it and you will fall asleep, because the tick-tock becomes a lullaby.

The child in the mother’s womb sleeps continuously for nine months, and the heart of the mother goes on… tick-tock. That becomes a conditioning, a deep conditioning – the continuous repetition of the heart. That’s why whenever someone takes you near his heart, you feel good. Tick-tock – you feel sleepy, relaxed. Anything that gives monotony gives relaxation; you can fall asleep.

In a village you can sleep more deeply than in a city, because a village is monotonous. The city is not monotonous. Every moment something new is happening; the traffic noises go on changing. In a village everything is monotonous, the same. Really, in a village there is no news, nothing happens; everything moves in a circle. So villagers sleep deeply, because life around them is monotonous. In a city, sleep is difficult, because life around you is very sensational; everything changes.

You can use any mantra: Ram, Ram, aum, aum – anything. You can use Jesus Christ; you can use Ave Maria. You can use any word and monotonously chant it; it will give you deep sleep. You can even do this: Ramana Maharshi used to give the technique “Who am I?” And people started using it as mantra. They would sit with closed eyes and they would go on repeating. “Who am I? Who am I? Who am I?” It had become a mantra. That was not the purpose.

So don’t make it a mantra, and sitting, don’t say, “I am existing.” There is no need. Everyone knows, and you know already that you are existing; there is no need, it is futile. Feel it – “I am existing.” Feeling is a different thing, totally different. Thinking is a trick to escape from feeling. It is not only different, it is a deception.

What do I mean when I say to feel “I am existing”? I am sitting in this chair. If I start feeling “I am existing,” I will become aware of many things: the pressure on the chair, the touch of the velvet, the air passing through the room, the noise touching my body, the blood circulating silently, the heart, the breathing that goes on continuously, and a subtle vibrating feeling of the body. Because the body is a dynamism; it is not a static thing. You are vibrating. Continuously there is a subtle trembling and while you are alive it will continue. The trembling is there.

You will become aware of all these multidimensional things. And the more you become aware of the many things that are happening…. If right now you become aware of whatsoever is happening within you and without, this is what is meant by “I am existing.” If you become aware in this way, thinking will stop, because when you feel you are existing it is such a total phenomenon that thinking cannot continue.

In the beginning you will feel thoughts floating. By and by, the more you get rooted in existence, the more and more you settle down in the feeling of being, the thoughts will be far away, you will feel a distance – as if those thoughts are not now happening to you, but they are happening to someone else, very, very far away. There is a distance. And then, when you are really rooted, grounded in the being, mind will disappear. You will be there with not a single word, not a single mental image.

Why does this happen? – because mind is a particular activity for relating with others. If I am to relate with you I will have to use my mind, language, words. It is a social phenomenon; it is a group activity. So even if you are talking while alone, you are not alone – you are talking to someone. Even when you are alone, when you are talking you are talking to someone; you are not alone. How can you talk alone? Someone is present in the mind and you are talking to him.

I was reading the autobiography of a professor of philosophy. He relates that one day he was going to take his daughter, who was five years old, to school, and after leaving her at the school he was going to go to the university to deliver his lecture. So he was preparing his lecture on the way, and he forgot all about his daughter who was sitting just by his side in the car, and he started lecturing loudly. The girl listened for a few moments and then she asked, ‘Daddy, are you talking with me or without me?’

Even when you are talking it is never without, it is always with – with someone. He may not be present, but to you he is present; for your mind he is there. All thinking is a dialogue. Thinking as such is a dialogue, it is a social activity. That’s why if a child is brought up without any society, he will not know any language. He will not be able to verbalize. It is society which gives you language; without society there is no language. Language is a social phenomenon.

When you get grounded within yourself, there is no society, there is no one. You alone exist. Mind disappears. You are not relating to anyone, not even in imagination, so mind disappears. You are there without the mind, and this is what meditation is – being without the mind. Being perfectly alert and conscious, not unconscious, feeling existence in its totality, in its multidimensionality, but the mind has suddenly disappeared.

And with the mind many things disappear. With the mind, your name, with the mind, your form; with the mind, that you are a Hindu or a Mohammedan or a Parsee; with the mind, that you are good or bad; with the mind, that you are a saint or a sinner; with the mind, that you are ugly or beautiful – everything disappears. All that is labelled on you suddenly is not there. You are in your pristine purity. In your total innocence you are there; in your virginity – grounded, not floating, rooted in that which is.

With the mind you can move into the past. With the mind you can move into the future. Without mind you cannot move into the past or into the future. Without mind you are here and now – just this moment is all eternity. Nothing exists except this moment. Bliss happens. You need not go in any search. Rooted in the moment, rooted in the being, you are blissful. And this bliss is not something which is happening really to you – you are it.

I am existing. Try it. And you can do it anywhere. Just riding in a bus, or travelling in a train, or just sitting, or lying down on your bed, try to feel existence as it is; don’t think about it. Suddenly you will become aware that you have not known many things which are continuously happening to you. You have not felt your body. You have your hands, but you have not ever felt it – what it says, and what it continuously goes on informing you; how it feels.

Sometimes it is heavy and sad, sometimes it is happy and light. Sometimes everything flows in it, sometimes everything is dead. Sometimes you feel it alive, dancing, sometimes as if there is no life in it – frozen, dead; hanging on you, but not alive.

When you start feeling your being, you will come to know the moods of your hands, of your eyes, of your nose, of your body. It is a big phenomenon; there are subtle nuances. The body goes on telling you and you are not there to hear it. And existence all around you goes on penetrating you in subtle ways, in many ways, in different ways, but you are not aware. You are not there to receive it, to welcome it.

When you start feeling existence, the whole world becomes alive to you in a totally new way; you have not known it. Then you pass through the same street and the street is not the same, because now you are grounded in existence. You meet the same friends but they are not the same, because you are different. You come back to your house and the wife you have lived with for years is not the same.

Now you are aware of your own being, you become aware of the other’s being. When the wife becomes angry, you can enjoy even her anger, because now you can feel what is happening. And if you can feel it, anger my not look like anger; it may become love. If you can feel it deep down, then anger shows that she still loves you. Otherwise she would not be angry; she would not bother. She still waits for you the whole day. She is angry because she loves you. She is not indifferent.

Remember, anger or hate or not the real opposites of love – indifference is the real opposite. When someone is indifferent to you, love is lost. If someone is not even ready to be angry with you, then everything is lost. But ordinarily if your wife is angry you react more violently, you become aggressive. You cannot understand the symbolic meaning of it. You are not grounded in yourself. You have not really known your own anger; that’s why you cannot understand others’ anger.

If you know your own anger, if you can feel it in its total mood, then you know others’ anger also. You are angry only when you love someone, otherwise there is no need. Through anger the wife is saying that she still loves you, she is not indifferent to you. She has been waiting, waiting, and now the whole waiting has become anger.

She may not say it directly, because the language of feeling is not direct. And that has become a big problem today – because you cannot understand the language of feeling, because you don’t know your own feelings. You are not grounded in your own being. You can understand only words, you cannot understand feelings. Feelings have their own way of expression, and they are more basic, more real.

Once you get acquainted with your own existence, you will become aware of others’ existence also. And everyone is so mysterious, and everyone is such a deep abyss to be known – an infinite possibility of being penetrated and known. And everyone is waiting that someone should penetrate, go deep, and feel his or her heart. But because you have not known your own heart, you cannot know anyone else’s. The nearest heart remains unknown, so how can you know others; hearts?

You move as a zombie, and you move in a crowd of zombies; everyone is fast asleep. You have only this much alertness: that you pass through fast-asleep people and without any accident you come to your home, that’s all. This much alertness you have got. This is the minimum which is possible to man, that’s why you are so bored, so dull. Life is just a long heaviness, and deep down everyone is waiting for death, in order to be delivered from life. Death seems to be the only hope.

Why is this happening? Life can be infinite bliss. Why is this so boring? You are not grounded in it. You are uprooted; uprooted, and living at the minimum. And life really happens when you live at the maximum.

This sutra will give you a maximum of existence. Thought can give you only a minimum; feeling can give you the maximum. Through mind there is no way to existence; through heart is the only way.

I am existing. Feel it through the heart. And feel this existence is mine. This is mine.

This is this. This is very beautiful I am existing. Feel it, be grounded in it; then know  this is mine – this existence, this overflowing being is mine.

You go on saying that this house is mine, this furniture is mine. You go on talking about your possessions, and you never know what you really possess. You possess total being. You possess the deepest possibility, the center-most core of existence in you. Shiva says: I am existing. Feel this. This is mine.

This too is not to be made a thought; remember that continuously. Feel it – this is mine, this existence – and then you will feel gratitude. How can you thank God? Your thankfulness is superficial, formal. And look what a misery… even with God we are formal. How can you be grateful? You have not known anything to be grateful for.

If you can feel yourself rooted in existence, merged in it, overflowing with it, and allow even dancing with it, then you will feel, “This is mine. This existence belongs to me. This whole mysterious universe belongs to me. This whole existence has been existing for me. It has created me. I am a flower of it.”

This consciousness that has happened to you is the greatest flower that has happened to the universe. And for millions and millions of years this earth was preparing for you to exist.

This is mine. This is this. To feel, “This is what life is, this is this – this suchness. I was unnecessarily worried. I was unnecessarily a beggar, unnecessarily thinking in terms of begging. I am the master.”

When you are rooted, you are one with the whole, and the existence exists for you. You are not a beggar; you become an emperor suddenly. This is this.

Oh beloved, even in such know illimitably.

And while feeling this, don’t create a limit to it. Feel it illimitably. Don’t create a boundary to it; there is none. It ends nowhere. The world begins nowhere; the world ends nowhere. Existence has no beginning and no end. You also don’t have any beginning; you also don’t have any end.

Beginning and end are because of the mind – mind has a beginning and mind has an end. Go backwards, travel backwards into your life: there comes a moment where everything stops – there is a beginning. You can remember back to when you were three years of age, or, at the most, two years of age – that is rare – but then memory stops. You can travel backwards to when you were two years of age. What does it mean? And you cannot remember anything previous to that, previous to that age of two years. Suddenly there is a blank, you don’t know anything.

Do you remember anything about your birth? Do you know anything about the nine months in your mother’s womb? You were, but the mind was not there. Mind started around the age of two; that’s why you can remember back to that age. Then there is no mind, memory stops. Mind has a beginning, mind has an end, but you are beginningless.

If in deep meditation, in such meditation you can come to feel existence, then there is no mind – a beginningless, endless flow of energy, of cosmic force; an infinite ocean around you, and you are just a wave in it. The wave has a beginning and an end – the ocean has none. And once you know that you are not the wave but the ocean, all misery has disappeared.

What is deep down in your misery? – deep down there is death. You are afraid of some end which is going to be there. It is absolutely certain; nothing is so certain as death – the fear, the trembling. Whatsoever you do, you are helpless. Nothing can be done – death is going to be there. And that goes on and on inside in the conscious and unconscious mind. Sometimes it erupts in the conscious – you become afraid of death. You push it down, and then it continues in the unconscious. Every moment you are afraid of death, of the end.

Mind is going to die, you are not going to die – but you don’t know yourself. You know something which is just a created thing: it has a beginning, it is going to have an end. That which begins must end. If you can find within your being something which never begins, which simply is, which cannot end, then the fear of death disappears. And when the fear of death disappears, love flows through you, not before it.

How can you love when there is going to be death? You can cling to someone, but you cannot love. You can use someone, but you cannot love. You can exploit someone, but you cannot love.

Love is not possible if fear is there. Fear is the poison. Love cannot flower with fear deep inside.

Everyone is going to die. Everyone is standing in a queue waiting for his time. How can you love? Everything seems nonsense. Love appears nonsense if death is there, because death will destroy everything. Even love is not eternal. Whatsoever you do for your beloved, for your lover, you cannot do anything because you cannot avoid death – it is just waiting behind everything.

You can forget it, you can create a facade, and you can go on believing that it is not going to be there, but your belief is just superficial – deep down you know it is going to be there. And if death is there, then life is meaningless. You can create artificial meanings, but they won’t help much. Temporarily, for some moments, they can help, and again the reality erupts and the meaning is lost. You can just deceive yourself continuously, that’s all – unless you come to know something which is beginningless and endless, which is beyond death.

Once you come to know it, then love is possible, because then there is no death. Love is possible. Buddha loves you, Jesus loves you, but that love is absolutely unknown to you. That love has come because fear has disappeared, and your love is just a mechanism to avoid fear. So whenever you love, you feel fearless. Someone gives you strength.

And this is a mutual phenomenon: you give strength to someone and someone gives strength to you. Both are weak, and both are seeking someone, and then two weak persons meet and they help each other to be strong – this is just wonderful! How does it happen? It is just a make-believe. You feel that someone is there behind you, with you, but you know no one can be with you in death. And if someone cannot be with you in death, how can he or she be with you in life? Then it is just postponing, just avoiding death. And because you are afraid, you need someone to make you fearless.

It is said, somewhere Emerson has written, that even the greatest warrior is a coward before his wife. Even a Napoleon is a coward, because the wife knows that he needs her strength, he needs her in order to be himself. He depends on her. When he comes back from the war, from the fighting, he is trembling, afraid. He rests in her, he relaxes in her. She consoles him; he becomes just like a child. Every husband is a child before the wife. And the wife? – she depends on the husband. She lives through him. She cannot live without him; he is her life.

This is a mutual deception. Both are afraid – death is there. They both try to love each other and forget death. Lovers become, or appear to be, fearless. Lovers even sometimes can face death very fearlessly, but that is just appearance.

Our love is part of fear – just to escape from it. Real love happens when there is no fear – when death has disappeared, when you know you never begin and you are never going to end. Don’t think it. You can think it, because of the fear. You can think, “Yes, I know I am not going to end, there is no death, the soul is immortal.” You can think because of fear – that will not help.

If you move deep in meditation it will happen. Fear will disappear, because you know yourself endlessly. You go on spreading endlessly – back into the past, forward into the future, and this very moment, this present moment, in the depth of it you are there. You simply are – you never begin, you are never going to end.

Feel this illimitablyinfinitely.

-Osho

From The Book of Secrets, Discourse #59

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The Mysteries of the Seven Bodies – Osho

In yesterday’s talk you said that the seeker should first worry about his own receptivity and should not go begging from door to door. But the very meaning of a sadhak is that there are obstacles on his path of spiritual growth. He does not know how to be receptive. Is it difficult to meet the right guide?

To seek and to ask are two different things. Actually, only he who does not want to seek asks. To seek and to ask are not one and the same; rather, they are contradictory. He who wants to avoid seeking asks. The process of seeking and the process of begging are very different. In asking the attention is centered on the other – on the giver; in seeking the attention is centered on oneself – on the receiver. To say that there are obstacles in the path of spiritual growth means there are obstacles within the seeker himself. The path too lies within and it is not very difficult to understand one’s own hindrances. It will have to be explained at length what obstacles are and how they can be removed. Yesterday I told you about the seven bodies. We shall talk in greater detail about these and it will become clear to you.

As there are seven bodies, so there are also seven chakras, energy centers, and each chakra is connected in a special way with its corresponding body. The chakra of the physical body is the muladhar. This is the first chakra and it has an integral connection with the physical body. The muladhar chakra has two possibilities. Its first potentiality is a natural one that is given to us with birth; its other possibility is obtainable by meditation.

The basic natural possibility of this chakra is the sex urge of the physical body. The very first question that arises in the mind of the seeker is what to do in regard to this central principle. Now there is another possibility of this chakra, and that is brahmacharya, celibacy, which is attainable through meditation. Sex is the natural possibility and brahmacharya is its transformation. The more the mind is focused upon and gripped by sexual desire, the more difficult it will be to reach its ultimate potential of brahmacharya.

Now this means that we can utilize the situation given to us by nature in two ways. We can live in the condition that nature has placed us in – but then the process of spiritual growth cannot begin – or we transform this state. The only danger in the path of transformation is that there is the possibility that we may begin to fight with our natural center. What is the real danger in the path of a seeker? The first obstacle is that if the meditator indulges only in nature’s order of things he cannot rise to the ultimate possibility of his physical body and he stagnates at the starting point. On the one hand there is a need; on the other hand there is a suppression which causes the meditator to fight the sex urge. Suppression is an obstacle on the path of meditation. This is the obstacle of the first chakra. Transformation cannot come about with suppression.

If suppression is an obstruction, what is the solution? Understanding will then solve the matter. Transformation takes place within as you begin to understand sex. There is a reason for this. All elements of nature lie blind and unconscious within us. If we become conscious of them, transformation begins. Awareness is the alchemy; awareness is the alchemy of changing them, of transforming them. If a person becomes awake toward his sexual desires with his total feelings and his total understanding, then brahmacharya will begin to take birth within him in place of sex. Unless a person reaches brahmacharya in his first body it is difficult to work on the potentiality of other centers.

The second body, as I said, is the emotional or the etheric body. The second body is connected to the second chakra – the swadhishthan chakra. This too has two possibilities. Basically, its natural potential is fear, hate, anger, and violence. All these are conditions obtained from the natural potential of the swadhishthan chakra. If a person stagnates at the second body, then the directly opposite conditions of transformation – love, compassion, fearlessness, friendliness – do not take place. The obstacle on the meditator’s path in the second chakra is hate, anger and violence, and the question is of their transformation.

Here too the same mistake is made. One person can give vent to his anger; another can suppress his anger. One can just be fearful; another can suppress his fear and make a show of courage. But neither of these will lead to transformation. When there is fear it has to be accepted; there is no use hiding or suppressing it. If there is violence within there is no use in covering it with the mantle of nonviolence. Shouting slogans of nonviolence will bring no change in the state of violence within. It remains violence. It is a condition given to us by nature in the second body. It has its uses just as there is meaning to sex. Through sex alone other physical bodies can be given birth. Before one physical body falls, nature has made provisions for the birth of another.

Fear, violence, anger, are all necessary on the second plane; otherwise man could not survive, could not protect himself. Fear protects him, anger involves him in struggle against others and violence helps him to save himself from the violence of others. All these are qualities of the second body and are necessary for survival, but generally we stop here and do not go any further. If a person understands the nature of fear he attains fearlessness, and if he understands the nature of violence he attains nonviolence. Similarly, by understanding anger we develop the quality of forgiveness.

In fact, anger is one side of the coin, forgiveness is the other. They each hide behind the other – but the coin has to be turned over. If we come to know one side of the coin perfectly we naturally become curious to know what is on the other side – and so the coin turns. If we hide the coin and pretend we have no fear, no violence within, we will never be able to know fearlessness and nonviolence. He who accepts the presence of fear within himself and who has investigated it fully will soon reach a place where he will want to find out what is behind fear. His curiosity will encourage him to see the other side of the coin.

The moment he turns it over he becomes fearless. Similarly, violence will turn into compassion.

These are the potentials of the second body. Thus, the meditator has to bring about a transformation in the qualities given to him by nature. And for this it is not necessary to go around asking others; one has to keep seeking and asking within oneself. We all know that anger and fear are impediments – because how can a coward seek truth? He will go begging for truth; he will wish that someone should give it to him without his having to go into unknown lands.

The third is the astral body. This also has two dimensions. Primarily, the third body revolves around doubt and thinking. If these are transformed doubt becomes trust and thinking becomes vivek, awareness. If doubts are repressed you never attain to shraddha, trust, though we are advised to suppress doubts and to believe what we hear. He who represses his doubts never attains to trust, because doubt remains present within though repressed. It will creep within like a cancer and eat up your vitality. Beliefs are implanted for fear of skepticism. We will have to understand the quality of doubt, we will have to live it and go along with it. Then one day we will reach a point where we will begin to have doubt about doubt itself. The moment we begin to doubt, doubt itself, trust begins.

We cannot reach to the clarity of discrimination without going through the process of thinking. There are people who do not think and people who encourage them not to think. They say, “Do not think; leave all thoughts.” He who stops thinking lands himself in ignorance and blind faith. This is not clarity. The power of discrimination is gained only after passing through the most subtle processes of thinking. What is the meaning of vivek, discrimination? Doubt is always present in thoughts. It is always indecisive. Therefore, those who think a great deal never come to a decision. It is only when they step out of the wheel of thoughts that they can decide. Decision comes from a state of clarity which is beyond thoughts.

Thoughts have no connection with decision. He who is always engrossed in thoughts never reaches a decision. That is why it invariably happens that those whose life is less dominated by thoughts are very resolute, whereas those who think a great deal lack determination. There is danger from both. Those who do not think go ahead and do whatever they are determined to do, for the simple reason that they have no thought process to create doubt within.

The dogmatists and the fanatics of the world are very active and energetic people; for them there is no question of doubting – they never think! If they feel that heaven is attained by killing one thousand people, they will rest only after killing one thousand people and not before. They never stop to think what they are doing so there is never any indecision on their part. A man who thinks, on the contrary, will keep on thinking instead of making any decision.

If we close our doors for fear of thoughts we will be left with blind faith only. This is very dangerous and is a great obstacle in the path of the meditator. What is needed is an open-eyed discretion and thoughts that are clear, resolute, and which allow us to make decisions. This is the meaning of vivek: clarity, awareness. It means that the power of thinking is complete. It means we have passed through thoughts in such detail that all the doubts are cleared. Now only pure decision is left in its essence.

The chakra pertaining to the third body is manipur. Doubt and trust are its two forms. When doubt is transformed trust is the result. But, remember, trust is not opposed or contrary to doubt. Trust is the purest and most ultimate development of it. It is the ultimate extreme of doubt, where even doubt becomes lost because here doubt begins to doubt even itself and in this way commits suicide. Then trust is born.

The fourth plane is the mental body or the psyche, and the fourth chakra, the anahat, is connected with the fourth body. The natural qualities of this plane are imagination and dreaming. This is what the mind is always doing: imagining and dreaming. It dreams in the night and in the daytime it daydreams. If imagination is fully developed, that is to say if it is developed to its fullest extent, in a complete way, it becomes determination, will. If dreaming develops fully it is transformed into vision – psychic vision. If a man’s ability to dream is fully developed he has only to close his eyes and he can see things. He can then see even through a wall. At first he only dreams of seeing beyond the wall; later he actually sees beyond it. Now he can only guess what you are thinking, but after the transformation he sees what you think. Vision means seeing and hearing things without the use of the usual sense organs. The limitations of time and space are no more for a person who develops vision.

In dreams you travel far. If you are in Bombay you reach Calcutta. In vision also you can travel distances, but there will be a difference: in dreams you imagine you have gone, whereas in vision you actually go. The fourth, psychic body can actually be present there. As we have no idea of the ultimate possibility of this fourth body, we have discarded the ancient concept of dreams in today’s world. The ancient experience was that in dream one of the bodies of man comes out of him and goes on a journey.

There was a man, Swedenborg, whom people knew as a dreamer. He used to talk of heaven and hell and that they can only exist in dreams. But one afternoon, as he slept, he began to shout, “Help! Help! My house is on fire.” People came running, but there was no fire there. They awoke him to assure him that it was only a dream and there was no danger of fire. He insisted, however, that his house was on fire. His house was three hundred miles away and it had caught fire at that time. On the second or third day news came of this disaster. His house was burnt to ashes, and it was actually burning when he cried out in his sleep. Now this is no longer a dream but a vision. The distance of three hundred miles was no longer there. This man witnessed what was happening three hundred miles away.

Now scientists also agree that there are great psychic possibilities of the fourth body. Now that man has set out in space, research in this direction has become all the more important. The fact remains that no matter how reliable the instruments at man’s disposal, these cannot be relied upon completely. If the radio communication in a spaceship ceases to function the astronauts lose contact with the world for all time. They will not be able to tell us where they are or what has happened to them. So today scientists are keen to develop telepathy and vision of the psychic body to overcome this risk. If the astronauts were able to communicate directly with the power of telepathy it would be a part of the development of the fourth body. Then space travel can be safe. A lot of work has been carried out in this direction.

Thirty years ago a man set out to explore the North Pole. He was equipped with all that was necessary for wireless communication. One more arrangement was also made which has not made known up until now. A psychic person whose fourth body faculties were functioning was also made to receive the transmission from the explorer. The most surprising thing was that when there was bad weather the wireless failed, but this psychic person received the news without any difficulty. When the diaries were compared later on it was found that eighty to ninety-five percent of the time the signals received by the psychic person were correct, whereas the news relayed by the radio was not available more than seventy-two percent of the time, because there were many breakdowns. Now Russia and America are both very eager, and a great deal of work is going on in the field of telepathy, clairvoyance, thought projection and thought reading. All these are the possibilities of the fourth body. To dream is its natural quality; to see the truth, to see the real, is its ultimate possibility. Anahat is the chakra of this fourth body.

The fifth chakra is the vishuddhi chakra. It is located in the throat. The fifth body is the spiritual body. The vishuddhi chakra is connected to the spiritual body. The first four bodies and their chakras were split into two. The duality ends with the fifth body.

As I said before, the difference between male and female lasts until the fourth body; after that it ends. If we observe very closely all duality belongs to the male and the female. Where the distance between male and female is no more, at that very point all duality ceases. The fifth body is non-dual. It does not have two possibilities but only one.

This is why there is not much effort for the meditator to make: because here there is nothing contrary to develop; here one has only to enter. By the time we reach the fourth body we develop so much capability and strength that it is very easy to enter the fifth body. In that case how can we tell the difference between a person who has entered the fifth body and one who has not? The difference will be that he who has entered the fifth body is completely rid of all unconsciousness. He will not actually sleep at night. That is, he sleeps but his body alone sleeps; someone within is forever awake. If he turns in sleep he knows it; if he does not he knows it. If he has covered himself with a blanket he knows it; if he has not then also he knows it. His awareness does not slacken in sleep; he is awake all the twenty-four hours. For the one who has not entered the fifth body, his state is just the opposite. In sleep he is asleep, and in the waking hours also one layer of him will be asleep.

People appear to be working. When you come home every evening the car turns left into your gate; you apply the brake when you reach the porch. Do not be under the illusion that you are doing all this consciously. It happens unconsciously by sheer force of habit. It is only in certain moments, moments of great danger that we really come into alertness. When the danger is so much that it will not do to go about lacking awareness, we awaken. For instance, if a man puts a knife at your chest you jump into consciousness. The point of the knife for a moment takes you right up to the fifth body. With the exception of these few moments in our lives we live like somnambulists.

Neither has the wife seen the husband’s face properly nor has the husband seen the wife’s face. If the husband tries to visualize the wife’s face he will not be able to do so. The lines of her face will start slipping away and it will be difficult to say whether it was the same face he has seen for the last thirty years. You have never seen, because there must be an awakened person within you to see.

One who is “awake” appears to be seeing but actually he is not – because he is asleep within, dreaming, and everything is going on in this dream state. You get angry, then you say, “I do not know how I got angry; I did not want to.” You say, “Forgive me! I did not want to be rude; it was a slip of the tongue.” You have used an obscenity and it is you who deny the intention of its use. The criminal always says, “I did not want to kill. It happened in spite of me.” This proves that we are going about like an automaton. We say what we do not want to say; we do what we do not want to do.

In the evening we vow to be up at four in the morning. When it is four o’clock and the alarm goes off we turn over saying there is no need to be up so early. Then you get up at six and are filled with remorse for having overslept. Then you again swear to keep the same vow as yesterday. It is strange that a man decides on one thing in the evening and goes back on it in the morning! Then what he decides at four in the morning changes again before it is six, and what he decides at six changes long before it is evening, and in between he changes a thousand times. These decisions, these thoughts, come to us in our sleepy state. They are like dreams: they expand and burst like bubbles. There is no wakeful person behind them – no one who is alert and conscious.

So sleep is the innate condition before the beginning of the spiritual plane. Man is a somnambulist before he enters the fifth body, and there the quality is wakefulness. Therefore, after the growth of the fourth body we can call the individual a buddha, an awakened one. Now such a man is awake. Buddha is not the name of Gautam Siddharth but a name given him after his attainment of the fifth plane. Gautama the Buddha means Gautam who has awakened. His name remained Gautam, but that was the name of the sleeping person so gradually it dropped and only Buddha remained.

This difference comes with the attainment of the fifth body. Before we enter into it, whatever we do is an unconscious action which cannot be trusted. One moment a man vows to love and cherish his loved one the whole life and the next moment he is quite capable of strangling her. The alliance which he promised for a lifetime does not last long. This poor man is not to be blamed. What is the value of promises given in sleep? In a dream I may promise, “This is a lifelong relationship.” What value is this promise? In the morning I will deny it because it was only a dream.

A sleeping man cannot be trusted. This world of ours is entirely a world of sleeping people; hence, so much confusion, so many conflicts, so many quarrels, so much chaos. It is all the making of sleeping men.

There is another important difference between a sleeping man and an awakened man which we should bear in mind. A sleeping man does not know who he is, so he is always striving to show others that he is this or he is that. This is his lifelong endeavor. He tries in a thousand ways to prove himself. Sometimes he climbs the ladder of politics and declares, “I am so and so.” Sometimes he builds a house and displays his wealth, or he climbs a mountain and displays his strength. He tries in all ways to prove himself. And in all these efforts he is in fact unknowingly trying to find out for himself who he is. He knows not who he is.

Before crossing the fourth plane we cannot find the answer. The fifth body is called the spiritual body because there you get the answer to the quest for “Who am I?” The call of the ‘I’ stops once and for all on this plane; the claim to be someone special vanishes immediately. If you say to such a person, “You are so and so,” he will laugh. All claims from his side will now stop, because now he knows. There is no longer any need to prove himself, because who he is, is now a proven fact.

The conflicts and problems of the individual end on the fifth plane. But this plane has its own hazards. You have come to know yourself, and this knowing is so blissful and fulfilling that you may want to terminate your journey here. You may not feel like continuing on. The hazards that were up to now were all of pain and agony; now the hazards that begin are of bliss. The fifth plane is so blissful that you will not have the heart to leave it and proceed further. Therefore, the individual who enters this plane has to be very alert about clinging to bliss so that it does not hinder him from going further. Here bliss is supreme and at the peak of its glory; it is in its profoundest depths. A great transformation comes about within one who has known himself. But this is not all; there is further to go also.

It is a fact that distress and suffering do not obstruct our way as much as joy. Bliss is very obstructive. It was difficult enough to leave the crowd and confusion of the marketplace, but it is a thousand times more difficult to leave the soft music of the veena in the temple. This is why many meditators stop at atma gyan, self-realization, and do not go up to brahma gyan, experience of the Brahman – the cosmic reality.

We shall have to be alert about this bliss. Our effort here should be not to get lost in this bliss. Bliss draws us towards itself; it drowns us; we get immersed in it completely. Do not become immersed in bliss. Know that this too is an experience. Happiness was an experience, misery was an experience; bliss too is an experience. Stand outside of it, be a witness. As long as there is experience there is an obstacle: the ultimate end has not been reached. At the ultimate state all experiences end. Joy and sorrow come to an end, so also does bliss. Our language, however, does not go beyond this point. This is why we have described God as sat-chit-ananda – truth-consciousness-bliss. This is not the form of the supreme self, but this is the ultimate that words can express. Bliss is the ultimate expression of man. In fact, words cannot go beyond the fifth plane. But about the fifth plane we can say, “There is bliss there; there is perfect awakening; there is realization of the self there.” All this can be described.

Therefore, there will be no mystery about those who stop at the fifth plane. Their talk will sound very scientific because the realm of mystery lies beyond this plane. Things are very clear up to the fifth plane. I believe that science will sooner or later absorb those religions that go up to the fifth body, because science will be able to reach up to the atman.

When a seeker sets out on this path his search is mainly for bliss and not truth. Frustrated by suffering and restlessness he sets out in search of bliss. So one who seeks bliss will definitely stop at the fifth plane; therefore, I must tell you to seek not bliss but truth. Then you will not remain long here.

Then a question arises: “There is ananda: this is well and good. I know myself: this too is well and good. But these are only the leaves and the flowers. Where are the roots? I know myself, I am blissful – it is good, but from where do I arise? Where are my roots? From where have I come? Where are the depths of my existence? From which ocean has this wave that I am arisen?”

If your quest is for truth you will go ahead of the fifth body. From the very beginning, therefore, your quest should be for truth and not bliss; otherwise your journey up to the fifth plane will be easy but you will stop there. If the quest is for truth, there is no question of stopping there.

So the greatest obstacle on the fifth plane is the unequaled joy we experience – and more so because we come from a world where there is nothing but pain, suffering, anxiety and tension.

Then, when we reach this temple of bliss, there is an overwhelming desire to dance with ecstasy, to be drowned, to be lost in this bliss. This is not the place to be lost. That place will come, and then you will not have to lose yourself; you will simply be lost. There is a great difference between losing yourself and being lost. In other words, you will reach a place where even if you wish you cannot save yourself. You will see yourself becoming lost; there is no remedy. Yet here also in the fifth body you can lose yourself. Your effort, your endeavor, still works here – and even though the ego is intrinsically dead on the fifth plane, I-am-ness still persists. It is necessary, therefore, to understand the difference between ego and I-am-ness.

The ego, the feeling of ‘I’, will die, but the feeling of ‘am’ will not die. There are two things in “I am,” the ‘I’ is the ego and the ‘am’ is asmita – the feeling of being. So the ‘I’ will die on the fifth plane, but the being, the ‘am’, will remain: I-am-ness will remain. Standing on this plane, a meditator will declare, “There are infinite souls and each soul is different and apart from the other.” On this plane the meditator will experience the existence of infinite souls, because he still has the feeling of am, the feeling of being which makes him feel apart from others. If the quest for truth grips the mind the obstacle of bliss can be crossed – because incessant bliss becomes tedious. A single strain of a melody can become irksome.

Bertrand Russell once said jokingly, “I am not attracted to salvation, because I hear there is nothing but bliss there. Bliss alone would be very monotonous – bliss and bliss and nothing else. If there is not a single trace of unhappiness – no anxiety, no tension in it – how long can one bear such bliss?”

To be lost in bliss is the hazard of the fifth plane. It is very difficult to overcome. Sometimes it takes many births to do so. The first four steps are not so hard to cross, but the fifth is very difficult. Many births may be needed to be bored of bliss, to be bored of the self, to be bored of the atman.

So the quest up to the fifth body is to be rid of pain, hatred, violence and desires. After the fifth the search is in order to be rid of the self. So there are two things: the first is freedom from something; this is one thing and it is completed at the fifth plane. The second thing is freedom from the self, and so a completely new world starts from here.

The sixth is the brahma sharira, the cosmic body, and the sixth chakra is the agya chakra. Here there is no duality. The experience of bliss becomes intense on the fifth plane and the experience of existence, of being, on the sixth. Asmita will now be lost – I am. The I in this, is lost at the fifth plane and the am will go as soon as you transcend the fifth. The is-ness will be felt; tathata, suchness will be felt. Nowhere will there be the feeling of I or of am; only that which is remains. So here will be the perception of reality, of being – the perception of consciousness. But here the consciousness is free of me; it is no longer my consciousness. It is only consciousness – no longer my existence, but only existence.

Some meditators stop after reaching the Brahma sharira, the cosmic body, because the state of “I am the Brahman” has come – of “Aham Brahmasmi,” when I am not and only the Brahman is. Now what more is there to seek? What is to be sought? Nothing remains to be sought. Now everything is attained. The Brahman means the total. One who stands at this point says, “The Brahman is the ultimate truth, the Brahman is the cosmic reality. There is nothing beyond.”

It is possible to stop here, and seekers do stop at this stage for millions of births, because there seems to be nothing ahead. So the Brahma gyani, the one who has attained realization of the Brahman, will get stuck here; he will go no further. This is so difficult to cross because there is nothing to cross to. Everything has been covered. Does not one need a space to cross into? If I want to go outside of this room there must be someplace else to go. But the room has now become so enormous, so beginningless and endless, so infinite, so boundless, that there is nowhere to go. So where will we go to search? Nothing remains to be found; everything has been covered. So the journey may halt at this stage for infinite births.

So the Brahman is the ultimate obstacle – the last barrier in the ultimate quest of the seeker. Now only the being remains, but non-being has yet to be realized. The being, the is-ness, is known, but the non-being has yet to be realized – that which is not still remains to be known. Therefore, the seventh plane is the nirvana kaya, nirvanic body, and its chakra is the sahasrar. Nothing can be said in connection with this chakra. We can only continue talking at the most up to the sixth – and that too with great difficulty. Most of it will turn out to be wrong.

Until the fifth body the search progresses within a very scientific method; everything can be explained. On the sixth plane the horizon begins to fade; everything seems meaningless. Hints can still be given but ultimately the pointing finger breaks and the hints too are no more because one’s own being is eliminated. So the Brahman, the absolute being, is known from the sixth body and the sixth chakra.

Therefore, those who seek the Brahman will meditate on the agya chakra which is between the eyes. This chakra is connected to the cosmic body. Those who work completely on this chakra will begin to call the vast infinite expanse that they witness the third eye. This is the third eye from where they can now view the cosmic, the infinite.

One more journey yet remains – the journey to non-being, nonexistence. Existence is only half the story: there is also nonexistence. Light is, but on the other side there is darkness. Life is one part, but there is also death. Therefore, it is necessary also to know the remaining nonexistence, the void, because the ultimate truth can only be known when both are known – existence and nonexistence. Being is known in its entirety and non-being is known in its entirety: then the knowing is complete. Existence is known in entirety and nonexistence is known in its entirety: then we know the whole; otherwise our experience is incomplete. There is an imperfection in brahma gyan, which is that it has not been able to know the non-being. Therefore, the brahma gyani denies that there is such a thing as nonexistence and calls it an illusion. He says that it does not exist. He says that to be is the truth and not to be is a falsity. There simply is no such thing, so the question of knowing it does not arise.

Nirvana kaya means the shunya kaya, the void from where we jump from the being into the non-being. In the cosmic body something yet remains unknown. That too has to be known – what it is not to be, what it is to be completely erased. Therefore, the seventh plane in a sense is an ultimate death. Nirvana, as I told you previously, means the extinction of the flame. That which was I, is extinct; that which was am, is extinct. But now we have again come into being by being one with the all. Now we are the Brahman, and this too will have to be left. He who is ready to take the last jump knows the existence and also the nonexistence.

So these are the seven bodies and the seven chakras, and within them lie all the means as well as the barriers. There are no barriers outside. Therefore, there is not much reason to inquire outside. If you have gone to ask someone or to understand from someone, then do not beg. To understand is one thing, to beg is another. Your search should always continue. Whatever you have heard and understood should also be made your search. Do not make it your belief or else it will be begging.

You asked me something; I gave you an answer. If you have come for alms you will put this in your bag and store it away as your treasure. Then you are not a meditator but a beggar. No, what I told you should become your quest. It should accelerate your search; it should stimulate and motivate your curiosity. It should put you into greater difficulty, make you more restless and raise new questions in you, new dimensions, so that you will set out on a new path of discovery. Then you have not taken alms from me, then you have understood what I said. And if this helps you to understand yourself, then this is not begging.

So go forth to know and understand; go forth to search. You are not the only one seeking; many others are also. Many have searched, many have attained. Try to know, to grasp, what has happened to such people and also what has not happened; try and understand all this. But while understanding this, do not stop trying to understand your own self. Do not think that understanding others has become your realization. Do not put faith in their experiences; do not believe them blindly. Rather, turn everything into questioning. Turn them into questions and not answers; then your journey will continue. Then it will not be begging: it will be your quest.

It is your search that will take you to the last. As you penetrate within yourself you will find the two sides of each chakra. As I told you, one is given to you by nature and one you have to discover. Anger is given to you; forgiveness you have to find. Sex is given to you; brahmacharya you have to develop. Dreams you have; vision has to evolve.

Your search for the opposite will continue up to the fourth chakra. From the fifth will start your search for the indivisible, for the non-dual. Try to continue your search for that which is different from what has come to you in the fifth body. When you attain bliss try to find out what there is beyond bliss. On the sixth plane you attain the Brahman, but keep inquiring, “What is there beyond the Brahman?” Then one day you will step into the seventh body, where being and non-being, light and darkness, life and death, occur together. That is the attainment of the ultimate… and there are no means of communicating this state.

This is why our scriptures end with the fifth body, or at the most they go up to the sixth body. Those with a completely scientific turn of mind do not talk about what is after the fifth body. The cosmic reality, which is boundless and unlimited, begins from there, but mystics like the Sufis talk of the planes beyond the fifth. It is very difficult to talk of these planes because one has to contradict oneself again and again. If you go through the text of all that one Sufi has said you will say this person is mad. Sometimes he says one thing and sometimes something else. He says, “God is” and he also says, “God is not.” He says, “I have seen him” and in the same breath he says, “How can you see him? He is not an object that the eyes can see!” These mystics raise such questions that you will wonder if they are asking others or asking themselves.

Mysticism starts with the sixth plane. Therefore, where there is no mysticism in a religion, know that it has finished on the fifth body. But mysticism also is not the final stage. The ultimate is the void – nothingness. The religion that ends with mysticism ends with the sixth body. The void is the ultimate; nihilism is the ultimate, because after it there is nothing more to be said.

-Osho

From In Search of the Miraculous, Discourse #16

Copyright© OSHO International Foundation

Related post: Your Identification Breaks in the Fifth Body, Now You will be the Master

In Search of the Miraculous

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remain passive and know that ‘you are’ – Whosoever (Chaitanya Bharti)

I constantly think of other people. Is this also considered going out of myself, running away from myself? What to do?

Basically, you don’t think. But somewhere, without your cooperation, it cannot happen. The senses do the contacting; if there are no senses, you cannot contact others, you cannot relate. For relating, for contacting, senses are needed. But then the problem starts… that what we know, what we experience, what we perceive through the senses, goes on piling up inside.

When you close your eyes, that which was outside, is now inside. As if there is a film that goes on projecting, as if many films… many-many movies go on projecting. Sometimes part of this movie, sometimes part of that movie – they go on projecting… and you think that you are thinking.

But you are not thinking, you are just watching… just witnessing. This is a spontaneous, or call it automatic, process.

Actually, you don’t think.

When you are watching all these thoughts, you are focused on the “other,” you are focused “outside.” Even though you are watching inside, the focus is still “outside.” The distance may be small or big – it does not matter. When you are watching, when you are seeing something, you are there. And when you are there, you are not your-Self – that is for sure. When you are your-Self, you are not seeing this or that – “you are seeing you”… or, better to say, “you are feeling you”… or even more accurately “you are being you.” You are… that’s all. And when you are, you are not moving out of your- Self. So just be as you are… just be.

This process fluctuates very fast… again and again; from here to there the attention jumps. Psychologically, mentally, the whole energy goes there again and again, again and again… so what to do? The question is, what to do?

Come back. This is the only answer. Remain passive. Just remember this word “passivity.” It will do wonders.

So the first thing to remember is: Be passive.

And the second thing is: When you see that you are going out of your-Self …Gurudev clicks his fingers… come back inside of your-Self. Actually, there is no inside of your-Self – there you just are. There is no “in” or “out.” When you move, you have gone out. Whenever there is a thought, it is always out, it is never in.

Thought is needed to know things, to recognize objects, to understand the world outside. Nothing is needed to know your-Self. It is direct – you are. You can know directly because your very being has the quality of knowing. Knowing and being are one; they are not two. Just be… and knowing is there. Knowing of what? …Knowing of nothing, knowing of just being. And you have to do nothing! Just BE.

“…Is this also considered going outside of myself, running away from myself?

You are not running away, thoughts take you away. You are not going anywhere – you are just forgetting your-Self, that’s all. Your thoughts are like little children, beautiful babies that appear and hold your hand and say: “Look at me, Mama, look at me”… and you are gone! Thoughts are like your children – and you really love them! All kinds of thoughts… whatsoever… you love them. And that is why you go with them, again and again.

So this is a great opportunity… especially now that we are in silence… to practice. And what is the practice? …Remain passive… and remember your-Self… remember that you are. Come back, come back – again and again.

When there is a thought, your attention is there… on the thought. When there is no-thought, your attention is no-where… it just is. It is nothing but you – pure “you.” When attention is not moving at all, what remains is “you.” Call it your existence, your true nature, your soul… whatever you like. And sooner or later, you will discover that it is, that’s all. It is.

And in this “is-ness” is the real joy of being. It is complete, full, whole. Now you lack nothing: You are just happy, just peaceful.

“…What to do?”

Come back, Priya! Come back again and again, but remain passive and remember that you are… that “I am.”  30.12.02, 4.15 pm, Goa, India.

– Whosoever aka Gurudev (Chaitanya Bharti)

From …and nothing has ever happened, Chapter Eight

 

You can find Whosoever’s site here.