This is the time for everybody to meditate. This is the time that, except for meditation, nothing can help you to get out of your misery. And meditation is a simple phenomenon. Just whenever you have time, sit silently, doing nothing. Relax, close your eyes, watch your thoughts as if you are watching a movie on the screen. You are just a watcher. And you are in for a great surprise, perhaps the greatest surprise of life. If you can watch your thoughts just as if they are moving there on the screen, and you are not involved in them, they start dispersing. It is your involvement that gives them life energy. When you withdraw yourself and become just a witness, thoughts start falling, like leaves which are dead start falling from the trees. Soon you will be surprised, the screen is empty.
The moment the screen of the mind is empty, a miracle happens. Your consciousness, which was focused on the screen of the mind, finding nothing there, turns upon itself. The circle is complete. It went from you up to the screen, but there is nothing there to stop it, and it comes back to the original source. Consciousness coming back to the original source is what I call enlightenment. You have become awakened; you have opened your eyes for the first time. Now for you there is no death, no misery, no pain; for you there is only blissfulness. And this blissfulness is not something that you will attain after death. This blissfulness is something that happens here and now.
I teach the religion of here and now.
From The Last Testament, Volume 5, Talk #25
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