Three Tickets for Titsburgh – Osho

Lately, I feel that the longing inside to go beyond the mind and experience something more is growing. It seems like such a long process – Does it have to take a long time? 

Atit Yama, the longing to go beyond the mind is the only longing worthwhile. All that man desires and hopes for is utterly meaningless. In success, in failure, in every possible way it leads you nowhere.

It is not only that you feel the pain in failure—the pain and the defeat and the agony. Those who succeed also feel the same pain in a different way, perhaps more deeply than those who have failed, because they have succeeded in what they wanted and yet their inner being is as dark and as empty as ever. They have everything on the outside and nothing inside. In fact, all that they have succeeded in attaining, in achieving, becomes a contrast and shows their inner emptiness more clearly than those who have failed to attain.

It is just as if you write with white chalk on a white wall: it doesn’t show. You have to write it on a blackboard and then it shows clearly. The emptiness, meaninglessness shows more clearly on the blackboard of success than it shows on the mind and its screen of failure. In failure there is still hope; in success there is no hope. You have already arrived, and your arrival is the death of all your hoping.

It is a very strange experience that the only successful lovers are those who never meet, are never allowed to meet by the society, by the parents, by the situations. They are the only successful lovers; the world remembers them for centuries. But once the lovers meet, then all hope and all romance from life simply evaporates.

There is one longing amongst all longings, and that is the longing to go beyond mind. But there is a contradiction in this longing, because all longing belongs to the mind: how can the mind long, desire, to go beyond itself? So the longing to go beyond mind has not to be understood in the same way as any other desire, any other ambition.

In fact to call it longing is not right. It is an understanding more than a desire. It is an understanding of the agony and the pain of mind that makes one feel it is better to go beyond. It is not something in the faraway future as a goal, but something that has to be allowed to happen right now.

If you can see what mind has done to you and what it is continuously doing to you, how much misery and how much suffering it goes on creating, then the very understanding of the misery of mind is enough to go beyond. You don’t ask how to go beyond; you simply cannot remain in the mind. You are in the mind because you are not clear that your misery is caused by the mind. You go on throwing the responsibility on something or other.

Jean-Paul Sartre has said—and when a man like Sartre says something it is significant; his statement has become immensely famous: “The other is hell.” In an ordinary way it appears to be right, because you always suffer because of others: your wife deserts you; your husband does not love you; your children are turning into hippies. It is always the others who are creating misery; otherwise, you would be in paradise.

In this ordinary sense his statement has meaning, and that’s why it has become so famous and so important. But deep down it is rooted in ignorance. The other is not hell; the other is only a mirror. The other only reflects your mind, your face.

I have heard an ancient parable…

A woman who was very ugly was against mirrors. She was so much against mirrors that she did not allow any mirror in her own home. Her antagonism was so deep that if she saw a mirror in somebody else’s house the first thing she did was to break the mirror. And people asked, “What is the matter, why have you broken the mirror?”

She said, “The mirror makes me ugly; otherwise, I am perfectly well. If there was no mirror, I would not have been ugly.”

The same is the situation when Jean-Paul Sartre says that the other is hell. It is you, it is your mind. And because Sartre goes on depending on this understanding, a man of his caliber and genius never transcends mind, never even thinks of it. It is unfortunate that such beautiful people with such sharp intelligence remain unaware of a simple fact that in your relationships it is your mind that is reflected. In your misery it is your mind; in your jealousy it is your mind; in your hate it is your mind; in your lust for power it is your mind.

Once you see the multidimensional capacity of the mind to create hell for you, the very understanding takes you out of it. You don’t have to long; you don’t have to desire; you don’t have to do anything else other than understand the mind.

Yama, you are saying to me, “I feel that the longing inside to go beyond the mind and experience something more is growing.” Superficially, anybody will say that a spiritual desire has taken possession of you, but I am going to be a little hard on you.

First, the feeling is part of the mind, the longing is part of the mind, to have some experience is a desire of the mind… and to have something even more is the very nature of mind. It can be reduced to a simple statement: Mind always asks for more. It may be money or it may be meditation, it doesn’t matter —mind goes on asking for more.

Even if you get God himself, the mind will still ask the same thing: something more. What are you going to do with this God? Now you are stuck forever. Just think of yourself getting stuck with God forever! The mind may even suggest to you, “It is better to lose this fellow rather than to remain stuck with him; either get something more… or even less will do, but a change is absolutely needed.” Mind is a continuous thirst for more. It never finds fulfillment.

So you have to understand one thing, that this longing should not be part of the mind. This desire to experience something more should not be mind deceiving you in the name of religion, in the name of spirituality.

The only way to avoid the mind and its deceptions—and they are very subtle—the only way is to drop these words: ‘longing’, ‘experience’, ‘more’. Rather try to understand the mind, what it is. Look into every nook and corner of the mind, from where all desires arise, all longings arise, from where all passions arise. Just look into this source of all your life.

With the very understanding that the mind is the hell, you will find yourself beyond it; you will not have to go beyond it.

It is almost like when you find your house is on fire. When you see it on fire, you don’t think and contemplate what to do. You don’t consult Holy Scriptures for right instructions. You simply jump out of the house—whether it is a door or a window it doesn’t matter; whether you are properly dressed or not it doesn’t matter. You know a great crowd is waiting, but if you are in your bathroom and suddenly find the house is on fire, you will jump out of the window naked. You will forget to take even the towel with you. It is not a time to think of all these trivia and the crowd is not going to be angry with you, even in Poona. Even the police commissioner is not going to take any action against you. In such a situation ordinary laws don’t apply.

The transcendence from mind has happened only to a very few people in the world. And the reason is that most people get deceived by the mind. The mind itself starts asking for transcendence, for going beyond, for searching the truth, and you forget that these are subtle devices of the mind to take you astray from one single thing: that is a deep understanding of mind itself.

Neither transcendence is needed nor going beyond is needed nor any spiritual experience is needed. What is needed is a total understanding of your mind and its structure and its functioning. And that very understanding, without any effort on your part, will become the transcendence, will take you beyond, will give you the experience that mind was only dreaming about and deceiving you.

Your question is certainly arising from the mind, because the next thing it says is: “It seems like such a long process.” Understanding is not a long process. Understanding is immediate. You come across a snake on the road—understanding does not take a long time. You simply jump out of the way without even thinking what you are doing. […]

You say it is a long process, “such a long process—does it have to take a long time?”

Somebody has sent me the Ashram’s Law of Shortcut: The shortest distance between two points is always under construction.

It is very difficult to find any shortcut here… but there is no need either if you follow rightly my understanding, my approach. Time is not involved at all; neither is any kind of distance.

This very moment you can look at your mind, and you can see all that your mind contains. And that will be enough just to be finished with it. It is not a question of time; it is not a question of effort. It is only a question of clear understanding.

That’s what we don’t do. We fight with anger, we fight with jealousy, we fight with everything, but fighting never helps because it takes time. And fighting shows one thing absolutely: that you don’t understand that by fighting you cannot go beyond mind. Fighting is simply one part of mind fighting with another part. It is like making both my hands fight with each other. Do you think any hand is going to win? It depends on me; I can make the right-hand win or I can change the idea and make the left-hand win. But I know perfectly well that it is within my power: both hands are mine.

Any conflict in your mind, any split in your mind is just a game. You have become two teams, football teams or… And you can go on playing the game and you can enjoy that you are on a spiritual pilgrimage, that you are a great seeker — but you are just playing football. And you are playing for both sides; there is no question of any victory, no question of any defeat.

That’s what so-called religious people have been doing and are still doing. Their rituals, their prayers, their austerities certainly take time. And not only do they take time, they never arrive anywhere, they remain the same persons. Maybe they have repressed their sexuality, but the sexuality is there. Repressed, it becomes more dangerous because it becomes more deep-rooted in your unconscious, from where it will create a thousand and one perversions.

I have heard that three rabbis were standing on the railway station. They were going somewhere, obviously. And finally, the youngest one said, “Now it seems the train is going to come and I should get the tickets.”

So he went to the window and saw a beautiful woman working on her register. The young rabbi said to the woman, “Lady, how much will it cost for Titsburgh?” He forgot that he is going to Pittsburgh.

The woman was very angry, and said, “You are a religious man…” The rabbi felt very ashamed. He came back and told the other rabbis, “You can purchase the ticket because I am feeling very nervous, and in my nervousness, I have said something wrong.”

They said, “But tell us what you have said wrong.”

He said, “I cannot repeat it. And don’t make me feel more guilty; I am feeling very bad.”

So the second rabbi, more elderly than the first, said, “I’m going. What kind of nervousness is this? Just purchasing the ticket…” And the moment he saw those beautiful tits he forgot everything—his old age, his austerities, his rituals, his prayers; all were forgotten. And of course, because he was older he committed more mistakes because his unconscious and his repression were greater. He said, “Just give me three tickets for Titsburgh and the change you can give me in nipples.”

The woman was outraged. She said, “You rascals! You are pretending to be rabbis? The first one came and now you have come, and you are worse than the first.”

And the second rabbi came back trembling. Then the oldest rabbi said, “What is the matter with you idiots? Just purchasing a ticket… What happens on the window?”

The second one said, “You go and see yourself. Something goes wrong. I was not thinking that I can do such a stupid thing, but it simply came out.”

The old rabbi said, “That window seems to be mysterious. But let me try.” And of course he was a very strict disciplinarian, a perfectionist, and the oldest of all. He kept himself very alert seeing that two persons have failed and something is wrong there. He saw the tits but he understood immediately, Okay, so this is the problem: Pittsburgh must be becoming Titsburgh!

He took the right approach and said, “Lady, how much will it be for Pittsburgh?”

The lady said, “You are really a religious person. Those two fellows are so ungentlemanly. They should not be accepted as rabbis.”

The rabbi said, “You are right. I will put them right, but I’m going to put you right too! You are not dressed properly. And remember, when you die Saint Finger on the gate of heaven will show his peter at you!”

The old man became angry…

But you cannot get away from the repressed; it is going to come in some way or other. Now Saint Peter becomes Saint Finger, and the poor finger becomes peter.

Perversions are the only achievement of the repressed approach of all your religions. It has created a very perverted humanity. I will not say to you to do something to transcend mind—I will say to you: the only scientific approach is to understand. First understand mind, which is your reality. Why be in such a hurry of going beyond it without understanding it? Understand it and the very understanding is transcendence. The moment you have understood your mind you are beyond it. You will find yourself beyond it within a split second; it won’t take any more time. It is not a process, it is a quantum leap.

My effort is to continuously emphasize that meditation is nothing but watching the mind, understanding the mind, seeing all its subtle and cunning ways. And once you have become perfectly aware of all its conscious, subconscious and unconscious layers you are already out of it. In your very watching you have gone beyond. And beyond the mind there is no desire for more, because beyond the mind you go on growing more and more into infinity. There is no need to desire, it happens spontaneously.

So the first thing is an understanding of the mind and the second thing is to rejoice in spontaneous growth.

The young nun rushed into the mother superior’s office and exclaimed, “We have got a fresh case of syphilis in the convent!” The mother superior looked up and said, “Thank God. I’m sick to death of red wine!”

It is a little difficult. The nun has reported to the superior mother that they have received a fresh case of syphilis. And the superior mother said, “Thank God. I’m sick to death of red wine. Always red wine, red wine… At least something fresh has come.”

A doctor received an urgent phone call. “Doctor,” said the voice. “My wife swallowed my fountain pen two hours ago.” “Why did not you phone me sooner?” asked the doctor.

“I have been using my pencil up to now,” replied the husband, “but the lead has broken and I don’t have a sharpener.”

Life is so ridiculous and so hilarious, that if you just try to understand your mind, you will have a great laugh at yourself and what you have been doing.

Once one of the girlfriends of Pablo Picasso said, “If my boyfriend would ever meet a woman on the street who looked like the women in his paintings he would fall over in a dead faint.”

But Picasso is not aware what he is painting. The girlfriend is saying, “If some day on the road he meets the women he paints, he will forget all painting; he will faint and fall over on the road.” But Picasso is not aware that all his paintings are nightmarish. And he has been working so hard on those paintings all his life. And he was a genius, but he must be absolutely unconscious of what he is doing.

What are you doing? What goes on in your mind? What kinds of paintings do you make? What kinds of dreams come to you? What things make you jealous? What things make you infatuated? Just watch. You have been given, free of charge by your biology, a whole television set which needs no change of any batteries or any electricity; it runs continuously from the cradle to the grave. And who knows it may be running even in the grave.

Brain surgeons have become aware of the fact that the brain can be taken out from your skull and put into a mechanical head. All that it needs is oxygen and blood for everything to run through the mechanical head exactly as it used to run in your head on your body. Your brain continues to function. It does not know that the man has changed. It goes on dreaming, it goes on thinking; it goes on making plans, it goes on being jealous.

Brain surgeons have been very shocked that the brain does not need you at all; it goes on by itself. And it is very frightening that a brain without a body, just mechanically supported for its nourishment is perfectly well and it goes on doing the same old exercises.

You are being used by your brain almost like a mechanical support, nothing much more. This brain certainly has to be transcended, but to transcend it you are not to fall into the trap of taking any support from the same brain. If you take any support from it, you will never be able to get out of its trap. The only way not to take support is just to watch, wait and see all its functions. And you will feel immensely relieved immediately, because it has nothing to do with you, it is just a biocomputer.

And this understanding that “I am separate” is the transcendence, is what you mean by going beyond.

-Osho

From The Invitation, Discourse #13

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

The Eternal Present – Jean Klein

The “eternal present”, our theme in these meetings, lies within the depth of ourselves. It is the eternal awareness of the self.

Seen from the Ultimate, the world projected by the mind appears and disappears, in other words, it “becomes”. When we talk of time and space, it must be thoroughly understood that their reality is relative, it is a reality in the world of becoming. But beyond space- time is that stillness which knows no becoming.

If the background is to be revealed, first of all we must ask the essential question: “Who Am I?”

When we say “I”, we are identical with the background and this “I” expresses our most intimate self. Each time we say “I think”, “I see”, “I hear”, we qualify it. We associate the “I”, the subject, with an object of consciousness, with which we identify ourselves. But if we manage to keep the “I” clear of this identification, then appears the Self, the non-dual, everlasting, un changeable reality.

I would like the questions put during these talks to be spontaneous, not elaborated. This spontaneity comes if you adopt an attitude of true listening to yourself.

We obviously have to make use of language, as we use words, to remain open and to transcend them and feel out the ideas in their true reality, beyond the verbal plane. The hearer may then experience a genuine reaction enabling him to put questions which are truly pertinent.

The path which is here advocated is the direct path. Its process is the elimination of the known, since the experience of the Self, of our true nature, is for the moment unknown to us. The Self can only be described negatively since no positive concept, no part of anything we know, can be applied to it. All thoughts are fragmentations which place us in duality; they set themselves before the Self, thus making unitive knowledge impossible.

It is therefore by discarding the known, that is to say our thoughts, perceptions and emotions, that integration with the ultimate “I”, the everlasting present, is possible. The man who experiences this return, who has broken down the limitations set up by the ego, ceases to be tormented by desire and fear. He is in no way diminished by the loss of his individuality; he knows himself to be “out of time”. Only such a timeless “I” is entitled to say: “I am”.

Whether thoughts appear or not, the eternal Presence remains, transcending the three states (waking, dreaming and deep sleep). Nothing can cause the Sage to return to the level of duality. He is established in an undifferentiated state where the Atman, having realized its identity with the Brahman, shines its own light.

-Jean Klein

From Be Who You Are, pp. 29-30

Self-consciousness is Not Consciousness of the Self – Osho

For years I am most of the time witnessing and I feel like it is a disease. So is it that there are two kinds of witnessing and mine is wrong? Tell me.

It must be wrong; otherwise it cannot be felt like a disease. Self-consciousness is not consciousness of the self, and there is the problem. Consciousness of the self is totally different. It is not self-consciousness at all; in fact, self-consciousness is a barrier for consciousness of the self. You can try to watch, observe with a very self-conscious mind. That is not awareness; that is not witnessing, because this will make you tense. […]

If you are continuously thinking in terms of the ego, then even your witnessing will become a disease, then your meditation will become a disease, then your religion will become a disease. With the ego everything, becomes a disease. The ego is the great inconvenience in your being. It is like a thorn in the flesh; it goes on hurting. It is like a wound.

So, what to do? The first thing, when you are trying to watch, the first thing that Patanjali says is: concentrate on the object and don’t concentrate on the subject. Start from the object – dharana, concentration. Look at the tree, and let the tree be there. You forget yourself completely; you are not needed. Your being there will be a continuous disturbance in the experience of the greenery, of the tree, of the rose. You just let the rose be there. You become completely oblivious of yourself – you focus on the rose. Let the rose be there: no subject, just the object. This is the first step of samyama.

Then the second step: drop the rose, drop the emphasis on the rose. Now emphasize consciousness of the rose – but still no subject is needed, just the consciousness that you are watching, that there is watching.

And only then can the third step be taken, which will bring you close to what Gurdjieff calls self-remembering, or Krishnamurti calls awareness, or the Upanishads call witnessing. But first the two steps have to be fulfilled; then the third comes easy. Don’t start doing the third immediately. First the object, then the consciousness, then the subject.

Once the object is dropped and the emphasis on the consciousness is no longer a strain, the subject is there but there is no subjectivity in it. You are there but there is no “I” in it, just being. You are, but there is no feeling that “I am.” That confinement of “I” has disappeared; only amness exists. That amness is divine. Drop the “I” and just be that amness.

-Osho

Excerpt from Secrets of Yoga, Discourse #10, Q3 (Previously titled Yoga: The Alpha and the Omega, V.8)

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

Thinking, Contemplation, Concentration and Meditation – Osho

Kindly explain contemplation, concentration and meditation.

‘Contemplation’ means directed thinking. We all think; that is not contemplation. That thinking is undirected, vague, leading nowhere. Really, our thinking is not contemplation, but what Freudians call association. One thought leads to another without any direction from you. The thought itself leads to another because of association.

You see a dog crossing the street. The moment you see the dog, your mind starts thinking about dogs. The dog has led you to this thought, and then the mind has many associations. When you were a child, you were afraid of a particular dog. That dog comes to the mind and then the childhood comes to the mind. Then dogs are forgotten; then just by association you begin to daydream about your childhood. Then the childhood goes on being connected with other things, and you move in circles.

Whenever you are at ease, try to go backwards from your thinking to where the thoughts came from. Go back, retrace the steps. Then you will see that another thought was there, and that led to this. And they are not logically connected, because how is a dog on the street connected with your childhood?

There is no logical connection – only association in your mind. If I was crossing the street, the same dog would not lead me to my childhood, it would lead to something else. In a third person it would lead to still something else. Everyone has associated chains in the mind. With any one person some happening, some accident will lead to the chain. Then the mind begins to function like a computer. Then one thing leads to another, another leads to another, and you go on, and the whole day you are doing that.

Write down on a sheet of paper whatsoever comes to your mind, honestly. You will be just amazed what is happening in your mind. There is no relation between two thoughts, and you go on doing this type of thinking. You call this thinking? This is just association of one thought with another, and they lead themselves… you are led.

Thinking becomes contemplation when it moves not through association, but is directed. You are working on a particular problem – then you bracket out all associations. You move on that problem only; you direct your mind. The mind will try to escape to any bypath, to any side route, to some association. You cut off all the side routes; on only one road you direct your mind.

A scientist working on a problem is in contemplation. A logician working on a problem, a mathematician working on a problem is in contemplation. A poet contemplates a flower. Then the whole world is bracketed out, and only that flower and the poet remains, and he moves with the flower. Many things from side routes will attract, but he does not allow his mind to move anywhere. Mind moves in one line, directed. This is contemplation.

Science is based on contemplation. Any logical thinking is contemplation: thought is directed, thinking guided. Ordinary thinking is absurd. Contemplation is logical, rational.

Then there is ‘concentration’. Concentration is staying at one point. It is not thinking; it is not contemplation. It is really being at one point, not allowing the mind to move at all. In ordinary thinking mind moves as a madman. In contemplation the madman is led, directed; he cannot escape anywhere. In concentration the mind is not allowed to move. In ordinary thinking, it is allowed to move anywhere; in contemplation, it is allowed to move only somewhere; in concentration, it is not allowed to move, it is only allowed to be at one point. The whole energy, the whole movement stops, sticks to one point.

Yoga is concerned with concentration, ordinary mind with undirected thinking, the scientific mind with directed thinking. The yogic mind has its thinking focused, fixed at one point; no movement is allowed.

And then there is ‘meditation’. In ordinary thinking, mind is allowed to move anywhere; in contemplation, it is allowed only in one direction, all other directions are cut off. In concentration, it is not allowed to move even in one direction; it is allowed only to concentrate on one point.

And in meditation, mind is not allowed at all. Meditation is no-mind.

These are four stages: ordinary thinking, contemplation, concentration, meditation.

Meditation means no-mind – not even concentration is allowed. Mind itself is not allowed to be! That is why meditation cannot be grasped by mind. Up to concentration mind has a reach, an approach. Mind can understand concentration, but mind cannot understand meditation. Really, mind is not allowed at all. In concentration, mind is allowed to be at one point. In meditation, even that point is taken away. In ordinary thinking, all directions are open. In contemplation, only one direction is open. In concentration, only one point is open – no direction. In meditation, even that point is not open: mind is not allowed to be.

Ordinary thinking is the ordinary state of mind, and meditation is the highest possibility. The lowest one is ordinary thinking, association, and the highest, the peak, is meditation – no-mind.

And with the second question, it is also asked:

Contemplation and concentration are mental processes. How can mental processes help in achieving a state of no-mind?

The question is significant. Mind asks, how can mind itself go beyond mind? How can any mental process help to achieve something which is not of the mind? It looks contradictory. How can your mind try, make an effort to create a state which is not of mind?

Try to understand. When mind is, what is there? A process of thinking. When there is no-mind, what is there? No process of thinking. If you go on decreasing your process of thinking, if you go on dissolving your thinking, by and by, slowly, you are reaching no-mind. Mind means thinking; no mind means non-thinking. And mind can help. Mind can help in committing suicide. You can commit suicide; you never ask how a man who is alive can help himself to be dead. You can help yourself to be dead – everyone is trying to help. You can help yourself to be dead, and you are alive. Mind can help to be no-mind. How can mind help?

If the process of thinking becomes more and more dense, then you are proceeding from mind to more mind. If the process of thinking becomes less dense, is decreased, is slowed down, you are helping yourself toward no-mind. It depends on you. And mind can be a help, because really, mind is what you are doing with your consciousness this very moment. If you leave your consciousness alone, without doing anything with it, it becomes meditation.

So there are two possibilities: either slowly, gradually you decrease your mind, by and by. If one percent is decreased, then you have ninety-nine percent mind and one percent no-mind within you. It is as if you have removed some furniture from your room – then some space is created there. Then you remove more furniture, and more space is created there. When you have removed all the furniture, the whole room becomes space.

Really, space is not created by removing the furniture, the space was already there. It is only that the space was occupied by the furniture. When you remove the furniture, no space comes in from outside; the space was there, occupied by furniture. You have removed the furniture, and the space is recovered, reclaimed. Deep down mind is space occupied, filled by thoughts. If you remove some thoughts, space is created – or discovered, or reclaimed. If you go on removing your thoughts, by and by you go on regaining your space. This space is meditation.

Slowly it can be done – suddenly also. There is no need to go on for lives together removing the furniture, because there are problems. When you start to remove the furniture, one percent space is created and ninety-nine percent space is occupied. That ninety-nine percent occupied space will not feel good about the unoccupied space; it will try to fill it. So one goes on slowly decreasing thoughts and then again creating new thoughts.

In the morning you sit for meditation for some time; you slow down your process of thought. Then you go to the market, and again there is a rush of thoughts. The space is filled again. The next day you again do this, and you go on doing this – throwing it out, and inviting it in again.

You can also throw all the furniture out suddenly. It is your decision. It is difficult because you have become accustomed to the furniture. You may feel uncomfortable without the furniture; you will not know what to do with that space. You may become afraid even to move in that space. You have never moved in such freedom.

Mind is a conditioning. We have become accustomed to thoughts. Have you ever observed – or if you have not observed, then observe – that you go on repeating the same thoughts every day. You are like a gramophone record, and then too not a fresh, new one – old. You go on and on repeating the same things. Why? What is the use of it? Only one use, it is just a long habit; you feel you are doing something.

You are lying on your bed just waiting for sleep to come and the same things are repeated every day. Why are you doing this? It helps in a way. Old habits, conditionings, help. A child needs a toy. If the toy is given to him, he will fall into sleep; then you can take away the toy. But if the toy is not there, the child cannot fall into sleep. It is a conditioning. The moment the toy is given to him, it triggers something in his mind. Now he is ready to fall into sleep.

The same is happening with you. The toys may differ. One person cannot fall into sleep unless he starts chanting, “Ram, Ram, Ram…” He cannot fall into sleep! This is a toy. If he chants, “Ram, Ram, Ram…” the toy is given to him; he can fall into sleep.

You feel difficulty in falling asleep in a new room. If you are accustomed to sleeping in particular clothes, then you will need those particular clothes every day. Psychologists say that if you sleep in a nightgown and it is not given to you, you will feel difficulty in falling asleep. Why? If you have never slept naked and you are told to sleep naked, you will not feel at ease. Why? There is no relationship between nakedness and sleep, but for you there is a relationship, an old habit. With old habits one feels at ease, comfortable.

Thinking patterns are also just habits. You feel comfortable – the same thoughts every day, the same routine. You feel everything is okay.

You have investments in your thoughts – that is the problem. Your furniture is not just rubbish to be thrown; you have invested many, many things in it. All the furniture can be thrown immediately: it can be done! There are sudden methods of which we will speak. Immediately, this very moment, you can be freed of your whole mental furniture. But then you will be suddenly vacant, empty, and you will not know who you are. Now you will not know what to do because for the first time your old patterns are no more. The shock may be too sudden. You may even die, or you may go mad.

That is why sudden methods are not used. Unless one is ready, sudden methods are not used. One may go suddenly mad because one may miss all the moorings. The past drops immediately, and when past drops immediately you cannot conceive of the future, because the future was always conceived of in terms of the past.

Only the present remains, and you have never been in the present. Either you were in the past or in the future. So when you are just in the present for the first time, you will feel you have gone berserk, mad. That is why sudden methods are not used unless you are working in a school, unless you are working with a master in a group, unless you are totally devoted, unless you have dedicated your whole life for meditation.

So gradual methods are good. They take a long time, but by and by you become accustomed to space. You begin to feel the space and the beauty of it, and the bliss of it, and then your furniture is removed by and by.

So from ordinary thinking it is good to become contemplative – that is the gradual method. From contemplation it is good to move to concentration – that is the gradual method. And from concentration it is good to take a jump into meditation. Then you are moving slowly, feeling the ground at every step. And when you are really rooted in one step, only then do you begin to go for the next one. It is not a jump, it is a gradual growth. So these four things – ordinary thinking, contemplation, concentration, meditation – are four steps.

-Osho

From The Book of Secrets, Discourse #10, Q2

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

Let this Life be Your Last Life in the Body – Osho

Eight years ago I say you on TV. There was a report about the Poona ashram. I saw you doing the energy darshan, putting your finger on to the third eye of some people, causing them to fall down. At that moment I recognized you. It took me six years to sit in front of you. The first time you looked at me, I fell down and there was a flash in my brain. 

Now, sitting in front of you, closing my eyes, I see a big, black spot. Inside this black spot there is a white one. This white spot comes nearer and nearer, whirling in a circle. But just before the black spot disappears totally, I open my eyes. Please say something about what is going on.

Deva Jagat, what happened to you was tremendously significant, rare and unique. It is one of the contributions of the East to the world: the understanding that between these two eyes, there is a third eye inside which normally remains dormant. One has to work hard, bring his whole sexual energy upwards, against gravitation, and when the energy reaches the third eye, it opens. Many methods have been tried, to do that, because when it opens there is suddenly a flash of light and things which have never been clear to you suddenly become clear.

For example, yoga has tried shirshasana, the headstand, standing on your head. The basic purpose was to use gravitation to bring your energy to the third eye. Perhaps even the so-called yoga teachers of today are not aware of it, because it is not written in any scripture. It was given as one of the secrets from the master to the disciple, whispered in his ear.

There have been other methods. When I emphasize watching, witnessing… that is the finest method to bring the third eye into action, because that watching is inside. These two eyes cannot be used, they can only look outward. They have to be closed. And when you try to watch inside, that certainly means there is something like an eye which sees. Who sees your thoughts? Not these eyes. Who sees that anger is arising in you? That place of seeing is called symbolically “the third eye.”

Witnessing is the most refined method, because depending on the gravitation of the earth can prove dangerous. If the energy comes flowing too much, as a flood, it can destroy the very small nerves in your brain. And they are so delicate that even to imagine their delicacy is difficult. In your small skull there are millions of nerves, not visible to the eyes, and they are so delicate, so sensitive that if a flood of energy comes, many of them will be washed away, broken.

One day science is going to enter into this field. They have already begun work to discover why animals have not developed the brain. The reason is that the animal’s body is horizontal to the earth, so the animal’s energy flows all over his body in the same proportion. Those delicate brain cells cannot evolve.

It was all due to man standing on his two feet, because his brain is not so much affected by gravitation, and very little energy reaches there. It became the opportunity for the delicate cells to improve. And you can see it in your so-called yogis: you will never find a very sharp, intelligent man. They may be able to do many distortions of the body, but you will not see in their faces the aura of intelligence. They have not contributed to human consciousness in any way.

What has happened to them? They themselves are not aware. Each person has to find out the right time, how long he can stand on his head without destroying his brain system. According to my findings, three seconds is more than enough. Less will be better — just a little rush and you are back on your feet. Just a little rush will nourish your brain, will not destroy the delicate structure and will help to open your third eye.

But it is dangerous. You know perfectly well: in the night when you go to sleep you need a pillow. Have you ever thought why? It is a protection for your brain, because if you lie down without a pillow, the energy flow will be horizontal, like the animals, and in eight hours of sleeping it can destroy your brain system completely. Even three seconds can be too much, it depends on how delicate a system you have. The idiot can stand on his head for three hours and nothing will happen, because there is nothing to destroy.

The more intelligent you are, the less time is needed. For a genius it is very dangerous to stand on the head, even for a single second. That’s why I say I don’t use that method.

Witnessing is the best: you close your eyes and you start watching. In that very watching, your third eye starts opening.

I used to touch people’s third eyes with my fingers, but I had to stop it for the simple reason that I became aware that stimulating the third eye from the outside is good if the person continues to meditate, continues to watch — then the first experience coming from the outside will soon become his inside experience. But such is the stupidity of man that when I can stimulate your third eye, you stop meditating. You rather start asking more and more for energy meetings with me, because you have not to do anything.

I also became aware that for different people, a different kind and different quantity of energy is needed from the outside — which is very difficult to decide. Sometimes somebody falls completely into a coma; the shock is too much. And sometimes the man is so retarded that nothing happens.

Because you had seen on TV that by touching them with my finger on the third eye, people were going into some inner space, for these six years you must have been thinking to know that inner space yourself. So when you came here and I saw you for the first time, the experience happened without my even touching your third eye. You were almost ready, just on the verge of it.

To see you is also a way of touching you. It is a remote way of touching.

Psychologists have found through many, many experiments that if you look at someone for three seconds it is not offensive. It is casual — you are passing on the road, you look at someone. But more than three seconds and it becomes offensive because your eyes start — without your knowing, and without the knowledge of the other — stimulating his third eye. And if he has no idea of it, it feels as if something crazy is going on.

In Hindi, words are very significant because they have been coined very consciously. In Hindi, eyes are called lochan and the man who looks at somebody for more than three seconds is called luchcha — that is from lochan. A man who looks at a thing critically is called aalochak; that is also from the same root, lochan. So it may have just been a coincidence: for six years it was lying like a seed, in your unconscious, and when you came here and I looked at you, suddenly there was a flash and you fell down. But it is a tremendously fortunate state; it means your third eye can function very easily.

Just try to watch with your eyes closed, and the third eye will become more and more active. And the experiences of the third eye are the door to higher spirituality.

The third eye is the sixth center, the seventh is the highest. Six is very close to the highest center of your experience; it prepares the ground for the seventh. At the seventh center you become not only a flash of light, but just light itself. That’s why the person who reaches the seventh center… his experience we call “enlightenment.” His whole being becomes just pure light, with no fuel — because any light that needs fuel cannot be immortal. There is no fuel; hence the light has an eternity. It is the experience of your very being and the being of the universe.

The second thing you say: “Now sitting in front of you, closing my eyes I see a big, black spot. Inside this black spot there is a white one. This white spot comes nearer and nearer, whirling in a circle, but just before the black spot disappears totally, I open my eyes.” Why do you do that? Are you asking me, or should I ask you? That is the point when you should not open your eyes.

But sometimes it happens in spite of you. I have told my people to meditate with a blindfold on your eyes, so when in spite of you, your eyes want to open, they cannot open.

Let the black spot disappear completely, and you would have moved into a new consciousness, into a fresh space.

Deva Jagat, everything is going perfectly well, only you should not open your eyes. Perhaps you become afraid: “My god, all darkness is disappearing! Just let me see, by opening eyes, what is happening.” But by opening the eyes, you destroy the whole experience. That is the moment to resist the temptation of knowing what is happening. Let it happen, because you will know only when it has happened.

And once you have known the black spot disappearing… that black spot is you and that white spot is your consciousness. The black spot is your ego, and the white spot is your being. Allow the being to spread and let the ego disappear.

Just a little courage… it may look like death, because you have been identified with the black spot and it is disappearing. And you have never been identified with the white spot, so something unfamiliar, unknown, is taking possession of you. These are the reasons why you open your eyes. Don’t open your eyes.

Your mind may give any rationalization — don’t listen to the mind. When you have come to me, give me a chance; listen to what I am saying to you.

If your mind comes in between, put it aside.

Your mind is your misery, your mind is your bondage. […]

The moment you see the black disappearing completely, just a little courage. Keep your eyes closed, and it may bring you a great transformation that comes to people after lives of effort. That it is coming to you so easily can mean only one thing: in your past lives you must have worked. But the work has remained incomplete. This time, don’t leave it incomplete. Let this life be your last life in the body.

When the whole universe can become our body, why should we be confined to the small body? It is imprisonment.

-Osho

From The Hidden Splendor #19, Q3

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

Clouds Come and Go in the Sky – Annamalai Swami

When the mind appears every morning, don’t jump to the usual conclusion, ‘This is me; these thoughts are mine’.

Instead, watch these thoughts come and go without identifying with them in any way.

If you can resist the impulse to claim each and every thought as your own, you will come to a startling conclusion: you will discover that you are the consciousness in which the thoughts appear and disappear. You will discover that this thing called mind only exists when thoughts are allowed to run free. Like the snake which appears in the rope, you will discover that the mind is only an illusion that appears through ignorance or misperception.

You want some experience which will convince you that what I am saying is true. You can have that experience if you give up your life-long habit of inventing an ‘I’ which claims all thoughts as mine’.

Be conscious of yourself as consciousness alone, watch all the thoughts come and go. Come to the conclusion, by direct experience, that you are really consciousness itself, not its ephemeral contents.

Clouds come and go in the sky but the appearance and disappearance of the clouds don’t affect the sky.

Your real nature is like the sky, like space. Just remain like the sky and let thought-clouds come and go. If you cultivate this attitude of indifference towards the mind, gradually you will cease to identify yourself with it.

-Annamalai Swami

From Living by the Words of Bhagavan, page 267, David Godman

 

Eyes can Lead You to the Source – Osho

Tonight’s techniques are concerned with the practice of looking. Before we enter these techniques, something has to be understood about the eyes, because all these seven techniques depend on that. The first thing: eyes are the most non-bodily part in the human body, the least bodily. If matter can become non-matter, then such is the case with eyes. Eyes are material, but simultaneously they are also non-material. Eyes are a meeting point of you and your body. Nowhere else in the body is the meeting so deep.

The human body and you are much separated, a great distance is there. But at the point of the eyes you are nearest to your body and the body is nearest to you. That is why eyes can be used for the inner journey. A single jump from the eyes can lead you to the source. That is not possible from the hand, not possible from the heart, not possible from anywhere else in the body. From elsewhere you will have to travel long; the distance is great. But from the eyes a single step is enough to enter into yourself. That is why eyes have been used continuously in religious yogic and tantric practices.

The first reason is because you are nearest from there. That is why, if you know how to look into someone’s eyes, you can look into his depths. He is there. He is not so present anywhere else in the body, but if you can look into his eyes you will find him there. It is a difficult art to look into someone else’s eyes, and it comes to you only when you have taken a jump from your own eyes within; otherwise you cannot look. If you have not looked within beyond your own eyes, you cannot have a look into someone else’s eyes. But if you know how to look into the eyes, you can touch the depth of the person.

That is why only in love can you look straight and stare into another’s eyes. Otherwise, if you stare into someone’s eyes, he will feel offended. You are trespassing; this is a trespass. You can look at the body – there is no trespass. But the moment you stare into somebody’s eyes, you are trespassing his individuality, you are trespassing his individual freedom, you are entering him without any invitation.

That is why there is a limit, and now the limit can be measured. At the most you can be allowed to look for three seconds. You can be allowed just a casual look and then you have to move your eyes; otherwise the other will feel offended. This is violent, because you can have a glimpse of his inner secrets, and that cannot be allowed.

Only in deep love can you look into another’s eyes, because love means that now you do not want to maintain any secrets. You are now open to the other and the other is always welcome and invited to enter you. And when lovers look into each other’s eyes, there is a meeting which is non-bodily, there is a meeting which is not of the body. So the second thing to be remembered: your mind, your consciousness, your soul, whatsoever is within you, can be glimpsed through the eyes.

That is why a blind man has a dead face. It is not only that the eyes are lacking, but that the face is dead – not alive. Eyes are the light of the face: they enlighten your face; they give it an inner aliveness. When the eyes are not there, your face lacks aliveness. And a blind man is really closed. You cannot enter him so easily. That is why blind men are very secretive and you can rely upon a blind man. If you give him a secret, you can rely upon him. He will maintain it, and it will be difficult to judge whether he has a secret. But with a man who has alive eyes, it can be judged immediately that he has a secret.

For example, you are traveling without a ticket on a railway train. Your eyes will go on betraying you that you are without a ticket. It is a secret; no one knows, only you know. But your eyes will have a different look, and you will look at anyone who enters the train with a different quality. If the other could understand the quality, he would know immediately that you are without a ticket. The look will be different when you have a ticket. The look will be different!

So if you are hiding a secret, your eyes will reveal it. And to control the eyes is very difficult. The most difficult thing in the body to control is the eyes. So everyone cannot become a great detective because the basic training of the detective is the training of the eyes. His eyes should not reveal anything – or on the contrary they should reveal the opposite. When he is traveling without a ticket, his eyes should reveal that he has a ticket. It is very difficult because eyes are not voluntary: they are non-voluntary.

Now many experiments are being done on the eyes. Someone is a bramachari, a celibate, and he says he has no attraction toward women. But his eyes will reveal everything; he may be hiding his attraction. A beautiful woman enters the room. He may not look at her, but even his not looking at her will be revealing. There will be an effort, a subtle suppression, and the eyes will show it. Not only that, the surface of the eyes will expand. When a beautiful woman enters, the pupils of the eyes will expand immediately to allow the beautiful woman more space to go in. And you cannot do anything about it because those pupils and their expansion is non-voluntary. You cannot do anything! It is absolutely impossible to control them. So the second thing to remember is that your eyes are the doors to your secrets. If anyone wants to enter into your secret world, your privacy, your eyes are the doors.

If you know how to unlock them, you will become vulnerable, open. And if you want to enter into your own secret life, your inner life, then again you will have to use the same lock and unlocking system. You will have to work on your eyes, only then can you enter.

Thirdly, eyes are very liquid, moving, in constant movement, and that movement has its own rhythm, its own system, its own mechanism. Your eyes are not moving at random, anarchically. They have a rhythm of their own and that rhythm shows many things. If you have a sexual thought in the mind, your eyes move differently – with a different rhythm. Just by looking at your eyes and the movement, one can say what type of thought is moving inside. When you feel hungry and a thought of food is inside, eyes have a different movement.

So now even your dreams can be penetrated. Your eye movements can be recorded while you are asleep. And remember, even in dreams your eyes behave similarly. If you are seeing a naked woman in your dream, this can be judged from your eye movements. Now they are mechanical devices to record what are the movements of the eyes.

These eye movements are called R.E.M. – Rapid Eye Movements. They can be recorded on a graph, just like an electro-cardiogram. If you have been sleeping for the whole night, your eye movements can be continuously recorded. And then the graph can show when you were dreaming and when you were not, because when you are not dreaming the eyes stop and become static. When you are dreaming, they move, and the movement is like when you are seeing something on the screen. If you are seeing a film, the eyes have to move. In the same way, in your dream your eyes move: they are seeing something. They follow the movements of the film. For your eyes there is no difference between an actual film being shown on the screen or just a dream film.

So these R.E.M. recorders tell how much you dreamt in the night and for how many moments you were not dreaming, because the eyes stop their movement when you are not dreaming. There are many persons who say they never dream. They just have a very absent-minded memory – nothing else. They cannot remember, that is the only thing. They are actually dreaming, for the whole night they are dreaming, but they cannot remember. Their memory is not good, that is all. So in the morning when they say there was no dream, do not believe them.

Why do the eyes move when there is a dream, and why do the eyes stop when there is no dream? Each eye movement is joined to the thought process. If thinking is there, the eyes will move. If there is no thinking, the eyes will not move – there is no need.

So remember this third point also, that eye movements and thinking are joined together. That is why if you stop your eyes and their movements, your thought process will stop immediately. Or if your thought process stops your eyes will stop automatically.

And one point more, the fourth. The eyes move continuously from one object to another. From A to B, from B to C, they go on moving. Movement is their nature. It is just like a river flowing: movement is their nature! And because of that movement, they are so alive! Movement is also life.

You can try to stop your eyes at a particular point, at a particular object, and not allow them to move, but movement is their nature. You cannot stop movement, but you can stop your eyes: understand the distinction. You can stop your eyes at a particular fixed point – on a dot on the wall. You can stare at the dot; you can stop your eyes. But movement is their nature. So they may not move from object A to object B because you have forced them to remain at A, but then a very strange phenomenon happens. Movement is bound to be there; that is their nature. If you do not allow them movement from A to B, they will move from outwards to inwards. Either they can move from A to B, or if you do not allow this outward movement they will move inwards. Movement is their nature; they need movement. If you suddenly stop and do not allow them to move outwards, they will start moving inwards.

So there are two possibilities of movement. One is from object A to object But – this is an outward movement. This is how it is happening naturally. But there is another possibility which is of tantra and yoga – not allowing movement from one outside object to another and stopping this movement. Then the eyes jump from an outside object to the inner consciousness, they begin to move inwards. Remember these four points; then it will be easy to understand the techniques.

-Osho

From The Book of Secrets, Discourse #21

Copyright© OSHO International Foundation

See the First Technique See Your Inner Being in Detail (BOS #21-1).

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

There is no Easy Solution – Annamalai Swami

Q: Sometimes everything is so clear and peaceful. There are times when it is easy to look at the workings of the mind and see that what Swami says is true. At other times no amount of effort makes any impression on our chaotic minds.

A.S.: Whenever we are in a meditative state, all is clear. Then vasanas which have previously been hidden within the mind arise and cover this clarity. There is no easy solution to this problem.

You have to keep up the inquiry, ‘To whom is this happening?’ all the time. If you are having trouble, remind yourself: ‘This is just happening on the surface of my mind. I am not this mind or the wandering thoughts.’ Then go back to the inquiry ‘Who am I?’ By doing this you penetrate deeper and deeper and become detached from the mind. This will only come about after you have made an intense effort.

If you already have a little clarity and peace, when you make the inquiry ‘Who am I?’ the mind sinks into the Self and dissolves, leaving only the subjective awareness ‘I-I’.

Bhagavan explained all this to me in great detail when I was going for his darshan between 1938 and 1942.

From Living by the Words of Bhagavan, p. 350, David Godman

Explore the Body-Mind – Jean Klein

When there is teaching, you must follow the line free from expectation and anticipation — as in the same way when you trace the route on the map it brings you to your destination. It is very deeply rooted in the body- mind that there is something to achieve, to become, to attain, and this brings us absolutely away from what we are. It takes us in the opposite direction. So we must first face our body- mind, accept it, explore it, get to know it. In this exploration there comes a moment when you are no longer interested in what you explore but live in the exploring itself. The explored is in the exploring, but the exploring is not in the explored. In other words, the known is in the knowing, but the knowing is not in the known. Otherwise, there could not be knowing.

By “explore the body-mind” I mean sense the body-mind. And by “sense” I mean have the sensation of it. Systematically go through all the parts and let each part become sensitive. In this way you become aware of your body. The body is only known through the five senses so let it come up to your five senses. The most obvious of all the sense faculties is sensation or feeling. We know our bodies mostly through sensation. In sensing the body you become free from the reactive body, free from mechanical functioning. So the moment you explore, sense, your body you no longer feed its conditioning. There’s no longer an accomplice to it, to its tension, expectation, aggression. There’s a letting-go, a deep relaxation. Then there’s a moment when there’s no more emphasis on the object, the body-mind, and there’s a switchover so that the observer-subject-explorer is emphasized. You find yourself objectless, no longer in relation of subject to object— abiding completely in stillness, in beingness. That is self-knowing.

Become free from undertaking, from doing. Not doing is also an undertaking. Doing and not doing are movements in the mind. And the mind, like all objects, has its roots in the self, in our highest principle. It is only in this higher principle that there is a conversion between doing and not doing. In this conversion there is no more left and right, yes and no, like and dislike, doing and not-doing; you are free from duality, there is really wholeness, completeness. It no longer has anything to do with the mind.

-Jean Klein

From The Book of Listening, pp. 177-178

Excerpts from Dialogue, Santa Barbara, California: February 16, 1992

 

The Last Word in Meditation – Osho

What is prayer? 

It is a tremendously significant question because I do not have a God, but I still have some place for prayer in my vision, in my approach.

Prayer ordinarily is towards the concept of a God. I do not think that is a right kind of prayer, because in the first place it is based on a belief. You don’t know God, you have only heard about him. And you have heard from people who have heard it from somebody else. It is simply a hearsay. How can you love someone you do not know exists or not?

Prayer is love.

Prayer is gratitude.

Prayer is thankfulness.

My sannyasins can pray to existence itself. To the sunrise or to the sunset, or to the sky full of stars, or to the earth, to the mountains, to the rivers… they can pray to this existence which is their experience. It is not a belief; we are part of it.

Now prayer can be possible only if your life has become so beautiful, so blissful, that you feel a gratitude, a thankfulness towards existence. So prayer is not for everybody, it is only for those who have succeeded in meditation. It is the last word in meditation.

When you have come to know the silence of existence, when you have experienced life itself, when you have experienced the unspeakable, when you are drowned in the beatitude of your meditation, the last word is a wordless gratitude, a thankfulness.

It has to be of the heart. You need not say anything, because in such moments whatever you say will be a disturbance. It has to be simply of the heart.

Your heart should be full of gratitude – “Existence has been compassionate to me that it has allowed me to come out of misery, it has allowed me to experience the ultimate of consciousness and I am grateful to its compassion. Without its help it was not possible for me alone to reach to this beautiful space.”

So prayer is possible only for meditators –that too, when they have succeeded. It is a gratefulness; it is a thank you to existence.

Okay, Arun?

-Osho

From The Sword and the Lotus, Discourse #14

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.