Don’t Start with Love – Osho

Start from anywhere. You are a perfect circle, and so deeply interconnected, with everything in your life. You can start by being more meditative, which is the simplest because it does not involve other human beings. The others are a little complex; it is better to let them come on their own.

My own understanding is, don’t start with love, because your understanding of love is not the authentic love. It is simply biological infatuation, and if you start with that you have gone astray.

Start with meditation because meditation is the only thing that biology has not given to you. It has a tremendous force of its own. That’s why the physiologist or the biologist will account for everything but will never mention the word ‘meditation’.

Meditation is the only bridge between you and the beyond. Start with meditation – and that’s what is happening to you, effortlessly. Sitting with me, listening to me, a silence enters into your heart and suddenly you feel springs of love unaddressed, radiating in all directions. It is not love to someone, it is simply being loving.

But if it comes from meditation, from silence, it will have purity, because it is not coming from biology.

It is not coming from your past, it is not coming from all your conditionings; it is coming from the spontaneous experience of silence. And suddenly you see a great aroma of love around you.

-Osho

From Om Mani Padme Hum, Chapter 28

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

Listening is Our Basic Nature – Jean Klein

Listening is our basic nature. We are more or less accustomed to listening to an object, to our surroundings and to our nearest environment: body, senses and mind. But I speak today of the listening where there is nothing to listen to.

You can never think this listening, you can never objectify it, you can never fix it; and in listening there is not a listener, there’s no place for a listener, for a controller, a doer, for an enjoyer, for a sufferer. Listening is free from all furniture, from all memory. It is a non-state. In a state you go in and come out; listening is a continuum. When you are listening to your body, senses and mind, then your listening is completely open; there’s no grasping, no taking. The perceived comes directly to your openness.

One can say that every object heard brings you back to your home ground, to listening. When the perception is sustained so that the concept does not arise, then the perceived brings you back to your listening. Listening in the beginning may be understood as a brain function , but it doesn’t belong to a specific organ, an ear. So when the listening is sustained, then it becomes awareness, lucidity. Listening is constant meditation, without a meditator or an object of meditation. This may be the content of our dialogue.

-Jean Klein

From Transmission of the Flame, p.3 (1990)

You can read more from Jean Klein here.

 

 

There is a Way to be Sane – Osho

Q: You say the whole world is a mess. What is it that you’re trying to create in man, in the world?

I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you.

Q: How?

Just by being a simple witness of your thought processes. That’s my method of meditation. It is not a prayer because there is no God to pray to. It is simply sitting silently, witnessing the thoughts passing before you. Just witnessing—not interfering, not even judging, because the moment you judge you have lost the pure witness. The moment you say this is good, this is bad, you have already jumped into the thought process. It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise: you are not the mind; you are the witness, a watcher.

This process of watching is the very alchemy of real religion, because as you become more and more deeply rooted in witnessing, thoughts start disappearing. A moment comes when there is no thought at all. You are, but the mind is utterly empty. That is the moment of enlightenment. That is the moment when for the first time you become unconditioned, sane, a really free human being.

-Osho

From The Last Testament, V.1, Chapter One

An interview with Ken Kashiwahara, Good Morning America, ABC Network USA

Copyright© OSHO International Foundation

 

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

Natural You Are – Osho

Enlightenment is my true nature; there is no need to do anything.

Only when effort is completely exhausted and one feels utterly useless does grace come.

What is all this? I am confused. What should I do? Should I continue with meditation or should I just sit and let things happen?

Pleas guide me.

Shiv-Priyanand, if you are confused then you will have to continue meditations. Confusion is the illness: meditation is medicinal. Both the words – meditation and medicine – come from the same root. If you are confused, you will have to go on meditating. When you see the point without any confusion, then there is no need. But meditation will prepare you, meditation will force you to see the point that there is no need to do anything. Only meditation can do that.

Just listening to me… I have told you that to be natural is to be enlightened. Now you think, “So, that is great! I can sit silently and do nothing.” But can you really sit silently and do nothing? If you can really sit silently and do nothing, then this question would not have arisen. You would have sat and known and you would have bowed before me and thanked me. There would have been no question. You would have come dancing to me, not with a question and a confused mind.

If you can sit silently doing nothing, what else is needed?

That’s what Buddha was doing under the Bodhi Tree – sitting silently doing nothing… and then it happened. That’s how it happened to me! That’s how it always happens!

But not to do is not so easy. Because you have become so accustomed to doing something or other, even sitting will be a doing to you. You will have to force yourself in a yoga posture and you will sit strained, still, in control, holding, trying to sit silently and not do anything – and boiling within, to do a thousand and one things, and thousands of thoughts will clamor around, will distract you.

Can you just sit and do nothing? That is the ultimate. That’s what nirvana is, samadhi is.

It can happen; just listening to me also it can happen, but great intelligence is needed then. Then, simply, you have seen the point – that to be natural is all. Then where is the confusion? From where can it come? Then what is the confusion? You have seen it, or you have not seen it. If you will sit silently, you will walk silently, you will eat silently, you will talk silently. You will become a non-doer, you will become a natural being.

But if you have not seen it, then you will need a few more crazy things; you will have to go through them. Those meditations will force you to see the point. Either you see just by listening and sitting by my side, or you will have to see the hard way.

Buddha meditated for six years, and meditated intensely, totally. Then this realization arose in him: “What am I doing? Trees are perfectly happy, birds are perfectly happy – what am I doing? And these trees are not meditating, and these birds have never thought about meditation, and they have not read Patanjali’s Yoga Sutras, and they don’t do yoga asanas and they don’t chant any mantras. And the whole existence is so tremendously ecstatic! What am I doing standing on my head and fasting and all that nonsense?”

He saw it, but six years it took for him to see this. And he was no ordinary man. He was tremendously intelligent. It took six years for him to see the point. But the moment he saw it, he relaxed under the Bodhi Tree. He fell asleep and the next morning he was awakened. Not only physically he opened his eyes – spiritually his eyes were opened. Next morning when he opened his eyes, he was totally a different man – the real man had arisen. And just a glimpse of the real man, says Ikkyu, and you are in love. And the moment he saw his real man, he started living a life of compassion and love. There was no other way now, no choice. He became a natural man.

So, if you feel confused, then go on meditating. Meditation is not for enlightenment: meditation is for confused people. Meditation does not lead you to enlightenment; it simply makes you fed up with your confusion. Just see the point: meditation is not a way to enlightenment – it is just a way to get rid of confusion. And when there is no confusion, enlightenment comes of its own accord.

Meditation’s work is negative. It takes things away from you. It does not give you anything; it simply goes on taking things away from you. Anger disappears, greed disappears, desire disappears, and you start losing whatsoever you had. You become every day poorer and poorer.

That’s what Jesus means when he says: Blessed are those who are poor in spirit.

Anger is not there, greed is not there, ambition is not there. Slowly, slowly, chunks of your being are cut from you. And one day suddenly nothing is there – or, only nothing is there. That very moment, light penetrates. All those things greed, anger, passion, lust, hatred, ambition, ego – they were hindering the path. They were not allowing the light to penetrate in you. They were functioning like a rock between you and God. All those removed… suddenly God enters into you and you enter into God.

If you understand me, there is no need for any meditation. But if you don’t understand me… to understand me meditation will be needed. Then go on doing it.

I understand your confusion, your trouble. You can do it only if it leads to enlightenment. That’s what your problem is. You have not said it so clearly, but that’s exactly where the problem is. You can do it if I emphasize that it will lead you to enlightenment – that I cannot do, because that is not true. You want me to promise you so that you can go on doing meditation. You want me to hypnotize you, you want me to go on supporting your desires, your goals, that you want to become enlightened, that you want to become natural… now look at the whole absurdity of becoming natural! How can one become natural? Natural you are! All becoming will lead you towards unnatural structures.

Becoming cannot bring you to being natural. Becoming means becoming unnatural.

Natural you are, but you want me to support you because you cannot sit silently. You cannot sit, really; you need something to think about, something to do. You want some goal. And if I take the goal away you ask, “Then why should I do meditation if it is not needed?” It is still needed. Needed, not for enlightenment – needed just to destroy this constant restlessness in your mind.

It is like this: if you live in a room with closed doors the sun will not penetrate, although opening the door is not creating the sun. By opening the door you don’t create the sun – the sun is there. But by opening the door, you become available to the sun. Meditations are just like opening the door.

So right now if you sit, you will be sitting in confusion, and the confusion will grow more and more if you sit. You will gather it; it will become almost impossible to bear it. And you will have to go to the movie or to the radio or the TV or to the club – you will have to go somewhere.

Meditations are cathartic. They throw all the rubbish that you contain inside. They simply cleanse you. They open the doors, they open the eyes – the sun is there. Once you are available, it starts penetrating you.

Then you will never say, “I became natural.” You will say, “I was natural. The problem was not how to become natural – the problem was how not to go on becoming unnatural.”

-Osho

From Take It Easy, Chapter Six

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from Viha Osho Book Distributors and OshoStore-Sedona.

Love and Meditation, Yoga and Tantra – Osho

The ultimate search is individual, but can you explain the integral part of the beloved in tantra and the search for our inner self?

A very intricate, complex thing has to be understood:
If you are not in love, you are lonely.
If you are in love, really in love, you become alone.

Loneliness is sadness; aloneness is not sadness. Loneliness is a feeling of incompleteness. You need someone and the needed one is not available. Loneliness is darkness, with no light in it. A dark house, waiting and waiting for someone to come and kindle the light.

Aloneness is not loneliness. Aloneness means the feeling that you are complete. Nobody is needed, you are enough. And this happens in love. Lovers become alone – through love you touch your inner completeness. Love makes you complete. Lovers share each other, but that is not their need, that is their overflowing energy.

Two persons who have been feeling lonely can make a contract, can come together. They are not lovers, remember. They remain lonely. Now, because of the presence of the other, they don’t feel the loneliness – that’s all. They somehow deceive themselves. Their love is nothing but a deception to deceive oneself: I am not lonely – somebody else is there. Because two lonely persons are meeting, their loneliness basically is doubled, or even multiplied. That’s what happens ordinarily.

You feel lonely when you are alone, and when you are in relationship you feel miserable. This is an everyday observation. When people are lonely they feel lonely, and they are in a deep search for somebody to be related to. When they are related to somebody, then misery starts; then they feel it was better to be lonely – this is too much. What happens?

Two lonely persons meet – that means two gloomy, sad, miserable persons meet. The misery is multiplied. How can two uglinesses become beautiful? How can two lonelinesses coming together become completion, totality? Not possible. They exploit each other, they somehow try to deceive themselves through the other. But that deception doesn’t go far. By the time the honeymoon is finished, the marriage is also finished. It is very temporary. It is just an illusion.

Real love is not a search to go against loneliness. Real love is to transform loneliness into aloneness. To help the other – if you love the person, you help him to be alone. You don’t fill him or her. You don’t try to complete the other in some way by your presence. You help the other to be alone, to be so full out of her or his own being that you will not be a need.

When the person is totally free, then out of that freedom sharing is possible. Then he gives much, but not as a need; he gives much, but not as a bargain. He gives much because he has much. He gives because he enjoys giving.

Lovers are alone, and a real lover never destroys your aloneness. He will always be totally respectful about the aloneness of the other. It is sacred. He will not interfere in it, he will not spoil that space.

But ordinarily, lovers, so-called lovers, are very much afraid of the other and the other’s aloneness, independence; they are very much afraid – because they think if the other is independent then they will not be needed, then they will be discarded. So the woman goes on trying… that the husband should remain dependent, always in need, so that she can remain valuable. And the husband goes on trying in every way so that the woman always remains in need, so that he remains valuable. This is a bargain and there is continuous conflict, struggle. The struggle is that everybody needs his freedom.

Love allows freedom; not only allows, but strengthens freedom. And anything that destroys freedom is not love. It must be something else. Love and freedom go together, they are two wings of the same bird. Whenever you see that your love is going against your freedom, then you are doing something else in the name of love.

Let this be your criterion: freedom is the criterion; love gives you freedom, makes you free, liberates you. And once you are totally yourself, you feel grateful to the person who has helped you. That gratefulness is almost religious. You feel in the other person something divine. He has made you free, or she has made you free, and love has not become a possessiveness.

When love deteriorates it becomes possessiveness, jealousy, struggle for power, politics, domination, manipulation – a thousand and one things, all ugly. When love soars high, to the purest sky, it is freedom, total freedom. It is moksha – it is absolute freedom.

Now the question: “The ultimate search is individual, but can you explain the integral part of the beloved in Tantra and the search for our inner self?”

Tantra is purest love. Tantra is the methodology of purifying love of all its poisons. If you are in love, the love I am talking about, your very love will help the other to be integrated. Your very love will become a cementing force for the other. In your love the other will come together, because your love will give freedom; and under the shade of your love, under the protection of your love, the other will start growing.

All growth needs love – but unconditional love. If love has conditions then growth cannot be total, because those conditions will come in the way. Love unconditionally. Don’t ask anything in return. Much comes on its own – that’s another thing. Don’t be a beggar. In love be an emperor. Just give it and see what happens… a thousand fold it comes back. But one has to learn it. Otherwise one remains a miser; one gives a little and waits for much to come back, and your waiting, your expectation, destroys the whole beauty of it.

When you are waiting and expecting, the other feels that you are manipulating. He may say it or not, but he feels you are manipulating. And wherever you feel manipulation, one wants to rebel against it – because it is against the inner need of the soul, because any demand from the outside disintegrates you. Any demand from the outside divides you. Any demand from the outside is a crime against you, because your freedom is polluted. Then you are no more sacred. You are no more the end – you are being used as a means. And the greatest immoral act in the world is to use somebody as a means.

Each being is an end unto himself. Love treats you as an end unto yourself. You are not to be dragged into any expectations. Tantra is the highest form of love. Tantra is the science, the yoga of love.

So a few things to be remembered. One: love, but not as a need – as a sharing. Love, but don’t expect – give. Love, but remember your love should not become an imprisonment for the other.

Love, but be very careful; you are moving on sacred ground. You are going into the highest, the purest and holiest temple. Be alert! Drop all impurities outside the temple. When you love a person, love the person as if the person is a god, not less than that. Never love a woman as a woman and never love a man as a man, because if you love a man as a man your love is going to be very, very ordinary. Your love is not going to be more than lust. If you love a woman as a woman, your love is not going to soar very high. Love a woman as a goddess, then love becomes worship.

In Tantra, the man who is going to make love to the woman has to worship her for months as a goddess. He has to visualize in the woman the mother-goddess. When the visualization has become total, when no lust arises, when seeing the woman sitting naked before him he simply feels thrilled with a divine energy, no lust arises, the very form of the woman becomes divine, and all thoughts stop and only reverence is felt – then he is allowed to make love.

It looks a little absurd and paradoxical. When there is no need to make love, then he is allowed to make love. When the woman has become a goddess, then he is allowed to make love – because now love can soar high, love can become a climax, a crescendo. Now it will not be of the earth, it will not be of this world; it will not be of two bodies, it will be of two beings. It will be a meeting of two existences. Two souls will meet, merge and mingle, and both will come out of it tremendously alone.

Aloneness means purity. Aloneness means that you are just yourself and nobody else. Aloneness means that you are pure gold; just gold and nothing else… just you. Love makes you alone. Loneliness will disappear, but aloneness will arise.

Loneliness is a state when you are ill with yourself, bored with yourself, tired of yourself, and you want to go somewhere and to forget yourself into somebody else. Aloneness is when you are thrilled just by your being. You are blissful just by being yourself. You need not go anywhere. Need has disappeared. You are enough unto yourself. But now, a new thing arises in your being. You have so much that you cannot contain it. You have to share, you have to give. And whosoever accepts your gift, you will feel grateful towards him that he accepted. He could have rejected it.

Lovers feel grateful that their love has been accepted. They feel thankful, because they were so full of energy and they needed someone to pour that energy into. When a flower blooms and releases its fragrance to the winds it feels grateful to the winds – the fragrance was growing more and more heavy on it. It was becoming almost a burden. It was just as if a woman is pregnant and nine months have passed and the child is not being born, is delaying. Now she is so much burdened; she wants to share the child with the world. That is the meaning of birth.

Up to now she has been carrying the child in herself. It was nobody else’s but her own. But now it is too much; she cannot contain it. It has to be shared; the child has to be shared with the world. The mother has to drop her miserliness. Once the child is out of the womb, it is no more only of the mother; by and by it will go away, and far away. It will become part of the great world. The same happens when a cloud comes full of rain water ready to shower, and when it showers, rains, the cloud feels unburdened and happy and grateful to the thirsty earth because it accepted.

There are two types of love. One: love when you are feeling lonely – as a need, you go to the other. Then love when are not feeling lonely, but alone. In the first case you go to get something; in the second case you go to give something. A giver is an emperor.

Remember, Tantra is not ordinary love. It has nothing to do with lust. It is the greatest transformation of lust into love. The ultimate search is individual – but love makes you individual. If it doesn’t make you individual, if it tries to make you a slave, then it is not love – it is hate pretending love. Pretending to be love, it is hidden hatred just managing somehow; managing somehow and pretending that it is love.

Love of this type kills, destroys the individuality. It makes you less of an individual. It pulls you down. You are not enhanced, you don’t become graceful. You are being pulled into the mud. And everybody starts feeling that he is settling with something dirty. Love should give you freedom – never settle for less. Love should make you a white cloud, completely free, a wanderer in the sky of freedom, with no roots attached anywhere. Love is not an attachment; lust is.

Meditation and love are the two ways to attain to that individuality I am talking about. Both are very, very deeply related together. In fact they are both aspects of the same coin: love and meditation.

If you meditate, sooner or later you will come upon love. If you meditate deeply, sooner or later you will start feeling a tremendous love arising in you that you have never known before – a new quality to your being, a new door opening. You have become a new flame and you want to share now.

If you love deeply, by and by you will become aware that your love is becoming more and more meditative. A subtle quality of silence is entering in you. Thoughts are disappearing, gaps appearing – silences. You are touching your own depth.

Love makes you meditative if it is on the right lines.

Meditation makes you loving if it is on the right lines.

And there are only two types of people in the world, basically: those who will find their meditation through love, and those who will find their love through meditation.

For those who will find their meditation through love, it is Tantra; that is their science. For those who will find love through their meditation, for them it is Yoga; that is their science.

Tantra and Yoga, these are the only two ways – basically, very foundational. But both can go wrong if you don’t understand well. And the criterion is – listen – if you meditate and it doesn’t become love, know well you have gone wrong somewhere. And you will find ninety-nine yogis out of a hundred have gone wrong. The more they enter into their meditation, the more they become against love. They become, in fact, afraid of love. They start thinking of love as a distraction. Then their meditation is not real meditation. A meditation out of which love does not arise is not meditation at all. It is an escape, not a growth. It is as if a seed has become afraid of becoming a plant and blossoming in flowers, and has become afraid of releasing its fragrance to the winds – a seed has become a miser.

You will find this type of yogi all over India. Their meditation has not come to bloom. Their meditation got constipated somewhere on the way. They are stuck. You will not find grace on their faces, and you will not find intelligence in their eyes. You will see around them a certain climate of dullness and stupidity. You will not find them alert, aware, alive. A certain deadness… because if you are alive you have to become loving. To avoid love they avoid life.

And these people will always be escaping towards the Himalayas, anywhere where they can remain without others. Their aloneness will not be aloneness, it will be a loneliness – you can read it on their faces. They are not happy being alone. On their faces you will see a certain type of martyrdom – which is foolishness! – As if they have been sacrificing. Ego you will find there; humbleness, no – because whenever humbleness comes, love comes. If the ego becomes too strong, then love can be destroyed completely. Ego is the opposite of love.

Yoga is in the hands of the wrong people. And the same happened with Tantra. In the name of Tantra, people started just fulfilling their lust and sex and their perversions. It never became meditative. It became a subtle rationalization of lust, sex and passion. It became a trick; you can hide behind it. For all sorts of perversions, Tantra became a blanket to hide behind.

So remember this. Man is very cunning. He has destroyed Yoga, he has destroyed Tantra. Remain alert! Both are good, both are tremendously beneficial, but the criterion to remember is that if you are doing one rightly, the other is to follow as a shadow. If the other is not following, then you are wrong somewhere.

Move back, start again. Go into your mind, analyze your mind. Somewhere you have tricked yourself. And it is not difficult – because you can deceive others, but you cannot deceive yourself. That is impossible. If you just go within and watch, you will come to know where you have been deceiving. Nobody can deceive himself; it is impossible. How can you deceive yourself?

-Osho

From The Search, Chapter Six

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from OshoStore-Sedona and Osho Here and Now.

Living in Consciousness

Consciousness has been at the center of my life for almost 50 years, as it has been for so many of us. But, I am a practical sort of guy and so am not very interested in the conceptual “consciousness.” On the contrary, the consciousness that I am interested in is the “being consciousness.” There are many neo-advaita teachers around who tell us that we are always consciousness. And, since we are always awareness, consciousness, there is nothing to be done. Osho is much more compassionate. He too tells us that we are already Buddhas but he also reminds us that the difference between us and him is that he is aware of his Buddhahood. He is experiencing his Buddhahood and we are unawake to its splendor.

In his compassion, he introduced 112 meditation techniques. He created active meditations to prepare the ground for meditation to take root and, he distilled all meditation techniques down to the key element of witnessing.

For me personally, I have found that the best way to become aware—to awaken the witness—is to begin by being aware of my unconsciousness, my unawareness, my dreaming mind.

Most every morning I wake up around 3:30 a.m., meaning at around that time I become aware that I am no longer sleeping. Immediately I begin to look at the activity of the mind, the tail end of the dreaming cycle. I find that it is this seeing the unconscious that enables becoming more conscious or we could say less unconscious.

As I continue lying in the bed, looking directly at the tail of the dream, this awakeningness becomes more pronounced. I find this to be the best time to get up and sit in meditation.

This sitting in meditation is more of the same but now I am sitting erect and perhaps more attuned to the watching.

At first while I am watching I catch thought streams, some thought about this or that, but as I watch without grasping the thought and without rejecting the thought but just looking directly at the movement of thought, it becomes less defined, more opaque.

At this point, it is the energy of the mind that is being seen rather than individual thoughts. At the same time, I am now aware of the watching itself rather than that which is being seen. With my awareness of the watchingness, the previous objects of consciousness begin to slip out of view.

 

This is not a permanent situation.  At some point some thought appears and either I am dragged off until I remember again or I am awake enough to catch it at the beginning and again without grasping or rejecting there is the remembrance of watching and the watched subsides.

I find that the unconscious stream is in an inverse relationship to how conscious I am in that moment. The more conscious, the less of the stream. The less conscious, the more present the stream. So, it is by seeing my unconscious that I become more conscious.

My understanding of Ramana Maharshi’s method of inquiry is a thought appears, one inquires to whom does the thought appear and the answer is to me. Then one inquires more deeply “Who am I?” I see that as another way of saying what I described above.

Osho’s is even simpler, it is watching, witnessing. Watching without judgement, without jumping onto the back of the thought and without pushing away in rejection. Just watching and as we watch without reaction the other steps that I described above happen naturally. As thought becomes less, I automatically become aware of my self, provided that I haven’t fallen asleep.

“Meditation starts by being separate from the mind, by being a witness. That is the only way of separating yourself from anything. If you are looking at the light, naturally one thing is certain, you are not the light, you are the one who is looking at it. If you are watching the flowers, one thing is certain, you are not the flower, you are the watcher. Watching is the key of meditation:

Watch your mind.

Don’t do anything—no repetition of mantra, no repetition of the name of God—just watch whatever the mind is doing. Don’t disturb it, don’t prevent it, don’t repress it; don’t do anything at all on your part. You just be a watcher, and the miracle of watching is meditation. As you watch, slowly, slowly mind becomes empty of thoughts; but you are not falling asleep, you are becoming more alert, more aware.

As the mind becomes completely empty, your whole energy becomes a flame of awakening. This flame is the result of meditation. So you can say meditation is another name of watching, witnessing, observing—without any judgment, without any evaluation. Just by watching, you immediately get out of the mind.”

-Osho, from The Invitation, Discourse 21

So, this has been my experience. By understanding and seeing my un-consciousness, un-consciousness is transformed into consciousness, from unconsciousness to consciousness. This is how I come out of mind. This is not enlightenment; it is an awakening before enlightenment. It is nothing special and we are all capable of coming out of mind. It is just a question of seeing the identification with what we are Not that we discover that which we Are.

Along the way, a couple of points have become clear and perhaps they could be helpful for someone else.

Number one and this is of course obvious but nevertheless important to state. In order for the transformation of consciousness to take place, we have to look directly at the mind. It is not enough to know about meditation, we have to meditate. We have to get to know intimately how we perpetuate unawareness. We have to meditate, did I already say that. We have to meditate.

 

A second point that one day became clear is, we are not to do anything with the mind, or any content of consciousness. Transformation happens but not by anything we do. Our job is to become conscious and again we do that by watching our unconscious. It is through watching the unconscious that the energy becomes conscious. I used to feel that it was the content that was important in the watching. Somewhere along the way a shift happened so that it is the watcher that is of importance not what is being watched. We watch our unconsciousness simply to become conscious.

And thirdly, it is by watching without reacting that we begin to become aware of being conscious, of awareness itself, not as an object but as a living, existential, experiencing.

Finally, these awakenings, this watchfulness that arises in meditation, has to be taken into daily life.  With this watchingness, there are more moments of action and fewer of reaction, but when reaction appears, it is watched without judgment just like the watching of thought. And, it is here in this daily life that the watchingness is crystalized into Being conscious. And that truly is a splendor.

-purushottama

This has been published in the Viha Connection Magazine, March/April 2019, Volume XXX II-Two and also in Osho News.

 

 

 

The Role of Meditation – Osho

What role does mediation play in this movement? 

That is the basis of this whole movement, the essential of my whole way of life. And it simply means becoming a witness—of everything—on three layers. Becoming a witness of all the activities of your body. Walking, you should walk consciously.

I can move this hand consciously. I can move this hand mechanically, without knowing. And you can see the difference between the two, when you move it mechanically and when you move it consciously. When you move it consciously there is no tension, there is a grace, a beauty, a joy. So every act of the body has to be witnessed.

When you become very accustomed of witnessing your body and seeing it as separate, as if somebody else is walking on the road and you are just seeing, sitting on a hill, then the second step: start watching your mind.

Look at the thoughts without any evaluation, without any judgment, as if you are not concerned: a traffic passing by and you are standing by the side of the road.

And a miracle happens. As you become more and more clearly a witness, thoughts start disappearing—ninety percent a witness, ten percent thoughts—hundred percent a witness, zero thoughts. And that is the point when you can move to the third step: now witness your feelings, moods, which are more subtle. And when you become a witness of your moods—that is, your heart—the fourth step happens on its own accord. You don’t have to take it. These three steps you take it; fourth is the reward.

When the third is complete, suddenly one day you find a quantum leap in your consciousness. Everything has disappeared; you are conscious only of consciousness. You are aware only of awareness.

And there is absolute silence. But that silence is not empty. It is full of light and full of bliss and full of fragrance. And this is what I call enlightenment. Meditation is the way; enlightenment is the success, the achievement.

-Osho

WATCH a video of the question being answered Here.

From The Last Testament, V.3, Chapter Four

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