Negative Projection, a Technique of Visualization – Osho

Mind itself means projection, so unless you transcend the mind, whatever you come to experience is projection. Mind is the projecting mechanism. If you experience any visions of light, of bliss, even of the divine, these are all projections. Unless you come to a total stopping of the mind you are not beyond projections; you are projecting. When mind ceases, only then are you beyond the danger. When there is no experience, no visions, nothing objective – the consciousness remaining as a pure mirror with nothing reflected in it – only then are you beyond the danger of projections.

Projections are of two types. One type of projection will lead you to more and more projection. It is a positive projection; you can never go beyond it. The other type of projection is negative. It is a projection, but it helps you to go beyond projections.

In meditation, you use the projecting faculty of the mind as a negative effort. Negative projections are good: it is just like one thorn being pulled out by another thorn or one poison being destroyed by another poison. But you must be constantly aware that the danger remains until everything ceases, even these negative projections, even these visions. If you are experiencing something, I will not say it is meditation; it is still contemplation, it is still a thought process. However subtle, it is still thinking. When only consciousness remains with no thought – just an unclouded, open sky – when you cannot say what “I” am experiencing, this much can be said: I am.

The famous maxim of Descartes, “Cogito ergo sum – I think; therefore, I am,” in meditation becomes “Sum ergo sum – I am; therefore, I am.” This “I am-ness” precedes all thinking; you are before you think. Thinking comes later on; your being precedes it, so being cannot be inferred from thinking. You can be without thinking, but thinking cannot be without you, so thinking cannot be the basis upon which your existence can be proved.

Experiences, visions, anything felt objectively is part of thinking. Meditation means total cessation of the mind, of thinking, but not of consciousness. If consciousness also ceases, you are not in meditation but in deep sleep; that is the difference between deep sleep and meditation.

In deep sleep projection also ceases. Thinking will not be there, but simultaneously, consciousness will also be absent. In meditation projections cease, thinking ceases, thoughts are no more there – just like in deep sleep – but there is consciousness. You are aware of this phenomenon: of total absence around you, of no objects around you. And when there are no objects to be known, felt and experienced, for the first time you begin to feel yourself. This is a nonobjective experience. It is not something that you experience; it is something you are.

So even if you feel the divine existence, it is a projection. These are negative projections. They help – they help, in a way, to transcend – but you must be aware that they are still projections, otherwise you will not go beyond them. That is why I say that if you feel you are encountering bliss, you are still in the mind because duality is there: the duality of the divine and the nondivine, the duality of bliss and nonbliss. When you really reach to the ultimate, you cannot feel bliss, because nonbliss is impossible; you cannot feel the divine as divine because the nondivine is no more.

So remember this: mind is projection, and whatever you do with the mind is going to be a projection. You cannot do anything with the mind. The only thing is how to negate the mind, how to drop it totally, how to be mindlessly conscious. That is meditation. Only then can you know, can you come to know, that which is other than projection.

Whatever you know is projected by you. The object is just a screen: you go on projecting your ideas, your mind, upon it. So any method of meditation begins with projection – with negative projection –and ends with nonprojection. That is the nature of all meditation techniques, because you have to begin with the mind.

Even if you are going toward a state of no mind, you have to begin with the mind. If I am to go out of this room, I have to start by going into the room; the first step must be taken in the room. This creates confusion. If I am just going in a circle in the room, then I am walking in the room. If I am going out of the room, then again I have to walk in the room – but in a different way. My eyes must be on the door and I must travel in a straight line, not in a circle.

Negative projection means walking straight out of the mind. But first, you have to take some steps within the mind.

For example, when I say “light,” you have never really seen light. You have only seen lighted objects. Have you ever seen light itself? No one has seen it; no one can see it. You see a lighted house, a lighted chair, a lighted person, but you have not seen light itself. Even when you see the sun you are not seeing light. You are seeing the light returned.

You cannot see light itself. When light strikes something, comes back, is reflected, only then do you see the lighted object and because you can see the lighted object, you say there is light. When you do not see the lighted object, you say it is dark.

You cannot see pure light, so in meditation I use it as a first step – as a negative projection. I tell you to begin to feel light without any object. Objects are dropped, there is just light. Begin to feel light without any objects . . . One thing has been dropped, the object, and without the object you cannot continue to see light for a long time. Sooner or later the light will drop, because you have to be focused on some object.

Then I tell you to feel bliss. You have never felt bliss without any object; whatever you know as happiness, bliss, is concerned with something. You have never known any moment of bliss that is unconcerned with anything. You may love someone and then feel blissful, but that someone is the object. You feel blissful when you listen to some music, but then that music is the object. Have you ever felt a blissful moment without any object? Never! So when I say to feel blissful without any object, it seems to be an impossibility. If you try to feel blissful without any object, sooner or later the bliss will stop, because it cannot exist by itself.

Then I say to feel divine presence. I never say, “Feel God,” because then God becomes an object. Have you ever felt presence without someone being present there? It is always concerned with someone: if someone is there, then you begin to feel the presence.

I drop that someone totally. I simply say, feel the divine presence. This is a negative projection. It cannot continue for long because there is no ground to support it; sooner or later it will drop. First I drop objects, and then, by and by, projection itself will drop. That is the difference between positive and negative projection.

In positive projection, the object is significant and the feeling follows, while in negative projection the feeling is important and the object is simply forgotten, as if I am taking the whole ground from under your feet. From within you, below you, from everywhere, the ground has been taken and you are left alone with your feeling. Now that feeling cannot exist; it will drop. If objects are not there, then the feelings that are directly connected to objects cannot continue any longer. For a while you can project them, then they will drop. And when they drop you alone remain there – in your total aloneness. That point is the point of meditation; from there meditation begins. Now you are out of the room.

So meditation has a beginning in the mind, but that is not real meditation. Begin in the mind, so that you can move toward meditation, and when mind ceases and you are beyond it, then real meditation begins. We have to begin with the mind because we are in the mind. Even to go beyond it, one has to use it. So use the mind negatively, never positively, and then you will achieve meditation.

If you use the mind positively, then you will only create more and more projections. So whatever is known as “positive thinking” is absolutely anti-meditative. Negative thinking is meditative; negation is the method for meditation. Go on negating to the point where nothing remains to be negated, and only the negator remains; then you are in your purity, and then you know what is. Everything that is known before that is just the mind’s imaginings, dreamings, projections.

-Osho

From Meditation: The Art of Ecstasy, Appendix 1

Copyright © OSHO International Foundation

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Beyond Duality – Osho

You said that existence is a wholeness, that everything is related, that things are melting into each other, that the tree cannot be without the sun and the sun also cannot exist without the tree. In reference to the above, please explain how ignorance and enlightenment are related to each other.

They are related. Enlightenment and ignorance are two polar opposites. Enlightenment can exist only because there is ignorance. If ignorance disappeared from the world, enlightenment would disappear simultaneously. But because of our dualistic thinking we always think that opposites are opposites. They are complementary, they are not really opposite. They are complementary because one cannot exist without the other. So they are not enemies. Birth and death are not enemies because death cannot exist if there is no birth. Birth creates the base for death to exist but if there were no death, birth could not exist.

Death creates the base – so whenever someone is dying, someone else is being born. At one point there is death, at the next point immediately there is birth. They look opposite, they work in opposition as far as the surface is concerned, but deep down they are friends helping each other. It is easy to understand about ignorance and enlightenment because we think that when a man becomes enlightened, ignorance has disappeared completely. This is the ordinary standpoint about enlightenment – that ignorance has disappeared completely. No. That is not right. Rather, on the contrary, when a person becomes enlightened, enlightenment and ignorance have both disappeared. Because if one is there the other is bound to be there; one cannot exist without the other. They exist together or they disappear together. They are aspects of one thing, two faces of one coin. You cannot make one face of the coin disappear and retain the other.

So when a person becomes a Buddha, really, at that moment both have disappeared – ignorance and enlightenment both. Just consciousness is left, pure being is left, and the conflicting, opposing, helping opposites have disappeared. That is why when Buddha is asked what happens to an enlightened man, he remains silent many times. He says, “Don’t ask this because whatsoever I say will be untrue. Whatsoever I say will be untrue. If I say that he has become silent it means the opposite of silence must exist there, otherwise how can you feel silence? If I say he has become blissful, then anguish must exist side by side. How can you feel bliss without anguish?” Buddha says, “Whatsoever I say will be untrue.” So he remains consistently silent about the state of an enlightened person, because all our terms are dual. If you say light, and if someone insists, “Define it,” how are you going to define it? You will have to bring darkness in, only then can you define it. You will say that light is where darkness is not – or something like that.

One of the greatest thinkers of the world, Voltaire, used to say that you can communicate only if you define your terms first. But that is impossible. If you have to define light, you will have to bring darkness in. And then if it is asked what darkness is, you will have to define it by light, which is undefined. All definitions are circular. They used to say, “What is mind?” and the definition was, “Not matter.” And, “What is matter?” and the definition was, “Not mind.” Both terms are undefined and you are playing a trick with yourself. You define one term by another term which itself needs definition. The whole language is circular and the opposite is necessary.

So Buddha says, “I will not even say that the enlightened person exists.” Because existence is possible only if non-existence is also present. So, he will not even say that you exist after enlightenment, because existence has to be defined by non-existence. Nothing can be said then because all language consists of the polar opposite. That is why in the Upanishads it is said that if someone says that he is enlightened, know well that he is not. Because how can he feel that he is enlightened? Some ignorance must have remained because a contrast is needed.

If you write on a blackboard with white chalk – the blacker the board the whiter will be the writing. You cannot write on a white board with white chalk. If you do, there will be no writing. The contrast is needed. If you feel that you are enlightened that shows that the blackboard is right there – only then could you feel it. If the blackboard has really disappeared, the writing would have also disappeared. It happens simultaneously. So a Buddha is neither ignorant nor wise, he simply is. You cannot put him on any pole of any duality. Both the poles have disappeared.

When they disappear how does it happen? When both poles meet they negate each other and disappear. In another way you can say Buddha is both the most ignorant person and the most enlightened. The polarity has come to its extreme point, there has been a meeting, and the meeting has cancelled both. The minus and plus have come together. Now there is neither minus nor plus, because they cancel each other. The minus has cancelled the plus and the plus has cancelled the minus, they have both disappeared and a pure being, an innocent being is left. You cannot say it is wise, you cannot say it is ignorant – or, you can say it is both.

Enlightenment means the point from where you take a jump into the non-dual. Before that point is duality. Everything is divided.

Someone asked Buddha, “Who are you?” He laughed and said, “It is difficult to say.” But the man insisted. He said something can be said because you are. Something meaningful can be asserted because you are. But Buddha said, “Nothing can be said. I am, but even to say this leads me into untruth.” Then the man took another route. He asked “Are you a man or a woman?” Buddha said, “It is difficult to say. Once I was a man, but then my whole being was attracted towards women. When I was a man, my mind was filled with women, and when women disappeared from my mind, my man also disappeared with them. Now I cannot say. I don’t know who I am and it is difficult to define.”

When duality is no more, nothing can be defined. So if you are aware that you have become wise it means that foolishness persists. If you think that you have become blissful, it means that you are still in the world, in the realm of anguish. If you say that you feel a very deep well-being, a health, that means that disease is still possible. The opposite will follow you; if you carry one the other will follow. You have to drop both. And the dropping happens when both meet. So the basic science of all religion is how to allow your inner opposites to meet so that they disappear and not a trace is left. You will disappear with the disappearance of the opposite. You as you are will no longer be there and something totally new and unknown, something unimaginable, will come into being. That something is called Brahma, you can call it God. Buddha prefers the term “nirvana”. The word “nirvana” simply means cessation of all that was, total cessation of the past. And you cannot use your past experience and knowledge to define this new. This new is indefinable.

Ignorance and enlightenment are also part of duality. For us Buddha looks enlightened because we are in ignorance. For Buddha himself he is neither. It is impossible for him to think in terms of duality.

-Osho

From The Book of Secrets, Discourse #76, Q2

Copyright © OSHO International Foundation

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Existence Is Advaita – Osho

The nature of consciousness is to be just a mirror. The mirror has no choice of its own.

Whatsoever comes in front of it is reflected – good or bad, beautiful or ugly – whatsoever. The mirror does not prefer, it does not judge, it has no condemnation. The nature of consciousness, at the source, is just mirror-like.

A child is born; he reflects whatsoever comes before him. He does not say anything, he does not interpret. The moment interpretation enters; the mirror has lost its mirror-likeness. Now it is no more pure. Now it is filled with opinions, disturbed, many fragments, divided, split. It has become schizophrenic.

When the consciousness is divided, not mirror-like, it becomes the mind. Mind is a broken mirror.

In the root, mind is consciousness. If you stop making discriminations, if you stop making dual division – choosing this against that, liking this, disliking that – if you drop out of these divisions the mind again becomes a mirror, a pure consciousness.

So the whole effort for a seeker is how to drop opinions, philosophies, preferences, judgments, choices. And this should not become a choice in itself – that’s the problem.

So try to understand the basic problem, otherwise you can make this a choice “I will not choose, I will remain choiceless. Now choice is not for me, now I am for choiceless awareness.” This has again become the same thing – you have chosen. Now you are against choice and for choicelessness.

You have missed. Nobody can be for choicelessness, because the being for IS choice.

So what is to be done? Simple understanding is needed, nothing is to be done. The ultimate is achieved not through effort but through understanding.

No effort will lead you towards that, because effort will always be from the dual mind. Then you dislike the world and you like God; then bondage is not your preference, freedom is your preference; then you seek the moksha, the ultimate liberation. But again the mind has entered, and the mind goes on entering. And you cannot do anything – you have to simply be alert to the whole situation.

If you are alert, in a sudden illumination the mind falls. Suddenly you are one with the mirror-like consciousness; you have fallen to your base, to your root. And when you have fallen deep within to the root, the whole existence falls to the root.

Existence appears to you as you are. This is one of the fundamental laws. Whatsoever you see depends from where you see. If you are a mind, divided, then the whole life is divided. Existence re-echos your being. If you have a mind, split, then the whole world will be seen as split, then day is against night. They are not, because the day turns into night, the night turns into day – they make a complete circle. They are not against, they are complementaries. Without the night there cannot be any day, and without the day there cannot exist any night. So they cannot be opposites; they are deep down one.

Life and death appear as opposites because YOU are divided. Otherwise life becomes death, death becomes life. You are born, and that very day you have started to die. And the moment you die a new life has come into being. It is a circle – the yin and yang circle of the Chinese.

That circle has to be remembered again and again. It is one of the most basic symbols ever discovered. No other symbol can be compared to it – the cross, the swastika, the aum – no, no comparison with the Chinese yin and yang, because yin and yang comprehends the whole oppositeness of existence: the dark night and the bright day, life and death, love and hate.

All opposites are together in existence. Inside you are divided, outside they are divided. When you fall to your source and you become one, the whole existence suddenly falls into line and becomes one. When you are one, the Brahma appears, the ultimate appears, because to the one only one can appear; to the two, the two; to the many, the many. And you are many, you are a crowd – not even two. You have many, many selves within you.

Gurdjieff used to say that you are a house where nobody knows who the host is. Many people are there, everybody is a guest – but because nobody knows who the host is, everybody thinks he is the host. So whosoever becomes powerful in any moment plays the role of the host.

When anger becomes powerful, anger becomes the host. When love becomes powerful, love becomes the host. When jealousy becomes powerful, jealousy becomes the host. But it is a constant fight, because many are the guests and everybody would like to be the host, the owner of the house. And nobody knows who the owner is. Either the owner has gone for a long journey and has not come back, or the owner is fast asleep.

Your self is fast asleep. Hence the insistence of all Jesuses, Krishnas, Buddhas: “Awake!” Jesus goes on using the word ‘awake’ many, many times: “Awake, watch, be alert.” Buddha goes on saying, “Become more conscious.”

The meaning is one: that if you become aware the host will appear. And the moment – and this is the beauty of it – the host appears, the guests disappear. The moment the master comes into being, the servants simply fall into line and they become servants. They don’t claim that they are the masters. So the real problem is not to fight with anger, jealousy, hate. The real problem is to bring the master, make him aware. Once he is aware everything is set right. But this awareness is possible only if you fall to the source.

Mind is bound to remain divided, it cannot become one – the very nature of the mind is such. Try to understand the nature of the mind, then these sutras of Sosan will become clear, transparent. The nature of the mind is to look at a thing in such a way that the opposite has to be brought in. Without the opposite the mind cannot understand. If I say, “What is light?” how will the mind understand? Immediately darkness has to be brought in.

If you go to the dictionary – the dictionary is a vicious circle – if you look for what light is the dictionary says: that which is not darkness. To destroy light, darkness has to be brought in. What nonsense! And when you go to the definition of darkness, you will be surprised – then the light has to be brought in. What is darkness? – then they say: that which is not light.

You have not defined either, because both remain indefinable. And from one indefinable how can you define the other which is undefined? The whole game of the dictionary is that you never look at the whole thing.

If you ask linguists, “What is mind?” they say, “Not matter.” And, “What is matter?” they say, “Not mind.” Neither is defined. How can one undefined term define something? If I ask you where you live you say, “I am a neighbor of A.” And if I ask you where this A lives, you say, “He is my neighbor.” How am I to find the place where you live? Because neither A is defined nor you; A lives near B and B lives near A. But this is how things go on.

Mind cannot understand anything unless the opposite is brought in, because through contrast mind becomes capable of seeing. Life cannot be understood if there is no death, and happiness is impossible to feel if there is no unhappiness. How will you feel healthy if you have never known illness? You may be healthy but you cannot feel it. To be healthy is possible without illness but the mind cannot check it, the mind cannot know it. You have to fall ill.

For the mind, to be a saint one needs to be a sinner first, and to be healthy you have to be ill, and to be in love you have to hate. If you love and there is no hate you will not be able to know, your mind will not in any way detect it. And nobody else will be able to know it.

That is the problem with a Buddha or a Jesus. Buddha is full of love, but we cannot detect his love – he has no contrasting background, no hate. We have never seen hate in his eyes, and we have never seen anger in his eyes. How can we know that he loves? His love becomes incomprehensible.

For the mind, anything is comprehensible if the opposite is brought in. But the moment you bring the opposite you falsify existence, because in existence there is nothing like ‘opposite.’

Mind moves through the opposite and existence is unitary. Existence is advaita, existence is nondual – there is no problem. Where is the boundary of the day, when the day stops, ceases to be, and the night starts? Is there a gap between the two? Only if there is a gap then the boundary is possible. But there is no boundary! The day simply melts into the night, it merges into the night, and the night again merges into the day. Life is one, existence is one – mind is dual. So if you go on choosing you will never come to the source. Then you will cling to life and you will be afraid of death. Then you will cling to love and you will be afraid of hate. Then you will cling to the good and you will be afraid of the bad. Then you will cling to God and you will be afraid of the Devil.

Life is one. God, Devil – one. There is no division where God ends and where Devil begins; there cannot be. In life, Ram and Ravan are one, but for the mind they are the enemies, they are fighting.

For the mind everything is a conflict, it is a war.

And if you choose then you remain part of the game. And how not to choose is the whole art of religion, how to drop into a choicelessness.

But remember, don’t choose choicelessness! Otherwise, listening to me or to Sosan or Krishnamurti you will become enchanted by the word ‘choicelessness.’ Your mind will say, “This is very good. Then ecstasy is possible and much bliss will happen to you if you become choicelessness. Then the door of the mysteries of life will be opened.” The mind feels greedy. The mind says, “Okay, so I will choose choicelessness.” The door is closed, only the label is changed, but you have become a victim of the old trick.

-Osho

From Hsin Hsin Ming: The Book of Nothing, Discourse #4

Copyright© OSHO International Foundation

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For Such a Mind, Self-inquiry will Become Easy – Ramana Maharshi

11. What is the means for constantly holding on to the thought ‘Who am I?’

R.M. When other thoughts arise, one should not pursue them, but should inquire: ‘To whom do they arise?’ It does not matter how many thoughts arise. As each thought arises, one should inquire with diligence, “To whom has this thought arisen?”. The answer that would emerge would be “To me”. Thereupon if one inquires “Who am I?”, the mind will go back to its source; and the thought that arose will become quiescent. With repeated practice in this manner, the mind will develop the skill to stay in its source. When the mind that is subtle goes out through the brain and the sense organs, the gross names and forms appear; when it stays in the heart, the names and forms disappear. Not letting the mind go out, but retaining it in the Heart is what is called “inwardness” (antarmukha). Letting the mind go out of the Heart is known as “externalisation” (bahir-mukha). Thus, when the mind stays in the Heart, the ‘I’ which is the source of all thoughts will go, and the Self which ever exists will shine. Whatever one does, one should do without the egoity “I”. If one acts in that way, all will appear as of the nature of Siva (God).

12. Are there no other means for making the mind quiescent?

R.M. Other than inquiry, there are no adequate means. If through other means it is sought to control the mind, the mind will appear to be controlled, but will again go forth. Through the control of breath also, the mind will become quiescent; but it will be quiescent only so long as the breath remains controlled, and when the breath resumes the mind also will again start moving and will wander as impelled by residual impressions. The source is the same for both mind and breath. Thought, indeed, is the nature of the mind. The thought “I” is the first thought of the mind; and that is egoity. It is from that whence egoity originates that breath also originates. Therefore, when the mind becomes quiescent, the breath is controlled, and when the breath is controlled the mind becomes quiescent. But in deep sleep, although the mind becomes quiescent, the breath does not stop. This is because of the will of God, so that the body may be preserved and other people may not be under the impression that it is dead. In the state of waking and in samadhi, when the mind becomes quiescent the breath is controlled. Breath is the gross form of mind. Till the time of death, the mind keeps breath in the body; and when the body dies the mind takes the breath along with it. Therefore, the exercise of breath-control is only an aid for rendering the mind quiescent (manonigraha); it will not destroy the mind (manonasa).

Like the practice of breath-control. meditation on the forms of God, repetition of mantras, restriction on food, etc., are but aids for rendering the mind quiescent.

Through meditation on the forms of God and through repetition of mantras, the mind becomes one-pointed.  The mind will always be wandering. Just as when a chain is given to an elephant to hold in its trunk it will go along grasping the chain and nothing else, so also when the mind is occupied with a name or form it will grasp that alone. When the mind expands in the form of countless thoughts, each thought becomes weak; but as thoughts get resolved the mind becomes one-pointed and strong; for such a mind Self-inquiry will become easy. Of all the restrictive rules, that relating to the taking of sattvic food in moderate quantities is the best; by observing this rule, the sattvic quality of mind will increase, and that will be helpful to Self-inquiry.

13. The residual impressions (thoughts) of objects appear wending like the waves of an ocean. When will all of them get destroyed?

R.M. As the meditation on the Self rises higher and higher, the thoughts will get destroyed.

14. Is it possible for the residual impressions of objects that come from beginningless time, as it were, to be resolved, and for one to remain as the pure Self?

R.M. Without yielding to the doubt “Is it possible, or not?”, one should persistently hold on to the meditation on the Self. Even if one be a great sinner, one should not worry and weep “O! I am a sinner, how can I be saved?”; one should completely renounce the thought “I am a sinner”; and concentrate keenly on meditation on the Self; then, one would surely succeed. There are not two minds – one good and the other evil; the mind is only one. It is the residual impressions that are of two kinds – auspicious and inauspicious. When the mind is under the influence of auspicious impressions it is called good; and when it is under the influence of inauspicious impressions it is regarded as evil.

The mind should not be allowed to wander towards worldly objects and what concerns other people. However bad other people may be, one should bear no hatred for them. Both desire and hatred should be eschewed. All that one gives to others one gives to one’s self. If this truth is understood who will not give to others? When one’s self arises all arises; when one’s self becomes quiescent all becomes quiescent. To the extent we behave with humility, to that extent there will result good. If the mind is rendered quiescent, one may live anywhere.

15. How long should inquiry be practised?

R.M. As long as there are impressions of objects in the mind, so long the inquiry “Who am I?” is required. As thoughts arise they should be destroyed then and there in the very place of their origin, through inquiry. If one resorts to contemplation of the Self unintermittently, until the Self is gained, that alone would do. As long as there are enemies within the fortress, they will continue to sally forth; if they are destroyed as they emerge, the fortress will fall into our hands.

-Ramana Maharshi

From Who Am I?

Without any Breaks – Annamalai Swami

Q: Are there no breaks at all in the jnani’s awareness of the Self? For example, if he is engrossed in reading a good book, will his full attention ‘be always on the book? Will he simultaneously be aware that he is the Self?

AS: If there are breaks in his Self-awareness this means that he is not yet a jnani. Before one becomes established in this state without any breaks, without changes, one has to contact and enjoy this state many times. By steady meditation it finally becomes permanent.

It is very difficult to attain Self-abidance, but once it is attained it is retained effortlessly and never lost. It is a little like putting a rocket into space. A great effort and great energy are required to escape the earth’s gravitational field. If the rocket is not going fast enough, gravity will pull it back to earth. But once it has escaped the pull of gravity it can stay out in space quite effortlessly without falling back to earth…

-Annamalai Swami

From Living by the Words of Bhagavan, p. 284

This Witness is Our Truth – Osho

A few days ago, I heard you say that the voice speaking inside of us is always the mind, so I wonder who in me is hearing this voice. When I try to find the answer, I only find silence.

Chidvilas, the moment you look into your self you only find silence. But are you not aware that you are also there? Who finds the silence? Silence itself cannot find itself; there is somebody as a witness who is finding the silence. Just your focus is wrong; you are still focusing on the object. It is just an old habit, perhaps cultivated for many, many lives, that you always focus yourself on the object, and you always forget yourself.

An ancient Eastern story is that ten blind men crossed a stream. The current was very strong, so they took hold of each other’s hands because they were afraid somebody may be taken away by the current. They reached the other shore, and somebody amongst them suggested, “It is better we should count because the current and the stream were really dangerous. Somebody may have slipped, and we may not even be aware.”

So they started counting. It was a great shock, and they were all crying and weeping; everybody tried, but the count was always nine—because nobody was counting himself.

Naturally, he would start counting, “One, two, three, four, five, six, seven, eight, nine….

My God, one has gone!” So they all were crying.

A woodcutter was watching all this drama and he said… he had never seen ten blind men together, in the first place. Second, what a stupid idea these people had. What was the need to cross the stream when it was so strong and flooded? And, above all, now they were counting, and crying and weeping for someone — they did not know who, but certainly someone had been taken away by the current. Watching them counting, he was simply amazed how was it possible that they were ten persons, but the count always came to nine?

Some help was needed, so he came down from his tree and he said, “What is the matter?”

They all said, “We have lost one of our friends. We were ten, and now we are only nine.”

The man said, “I can find your tenth man. You are right, you used to be ten, but there is a condition.”

They said, “We will accept any condition, but our friend….”

He said, “It is not a very big condition, it is a simple condition. I will hit on the first man’s head; he has to say “one.” Then I will hit on the second person’s head two times; he has to say “two.” Then I will hit on the third person’s three times; he has to say “three.” As many times as I hit, the person has to speak the number.”

They said, “If this is the way to find the lost friend, we are ready.”

So he enjoyed hitting very much, and he hit them in turn. When he had hit the tenth man ten times he said “ten.” All the nine said, “You idiot, where have you been?

Unnecessarily we have all been beaten! Where you have been hiding up to now?”

He said, “I was standing here, I was myself counting, and it always came to nine. This man seems to be a miracle man; he managed to find the tenth man.”

The story is significant for the simple reason that it has become our habit not to count ourselves. So when you are watching your thoughts, inside, you are not aware that there is a watcher too. When you are watching silence, you are not aware that you cannot watch silence if you are not there.

Chidvilas, you are asking, “A few days ago I heard you say that the voice speaking inside of us is always the mind, so I wonder who in me is hearing this voice?” Certainly I am not hearing it, and as far as I know nobody else is hearing it. You must be the guy who is hearing this voice. Everybody else has his own problem!

“When I try to find the answer I only find silence.” But then too the question arises: Who finds the silence? It is the same guy who was hearing the voice. His name is Chidvilas.

You have to become more subjective, more alert to yourself; we are always alert to everything around us.

Pat followed his friend Mike’s example and left Ireland to work in England. Though they had since lost contact, Mike had mentioned how easy it was to get a job at Whipsnade Open Zoo, so Pat applied. Unfortunately they had no keeper’s jobs available; there was not even the position of a sweeper vacant.

“But I tell you what, Pat,” the manager said, “the gorilla died a couple of days ago, and what is a zoo without a gorilla? But we have kept his pelt entire; now if you crawl into that skin and take over his enclosure, we will feed and house you, and pay you handsomely as well.”

Pat had a look over the lovely field that was the gorilla enclosure; he surveyed the comfortable gorilla house, and tested the bed provided. He agreed to take the job. Very soon Pat had become a great favorite with visitors to the zoo. Being a bit of an extrovert, he would always put on a good act,  tumbling, chest-thumping, and growling. But the climax of his performance was most popular. Whenever there was a good crowd, Pat would scale a large oak tree at the side of his enclosure where it adjoined the lion’s pen and pelt the lioness with acorns. The big-maned lion, in particular, would roar with rage and stamp about, and the crowd would roar with delight.

One public holiday a particularly large crowd had gathered, and Pat was aloft and reaching the peak of his performance. He had just finished off the acorn pelting with a bit of chest-thumping when the branch he was balanced on broke; he fell to the ground at the lion’s feet. Pat jumped up, shouting for help, and was about to scarper when the lioness whispered, “Hold your tongue Pat, do you want to lose us the best jobs we have ever had?”

Here, everybody has different skins only; inside is the same consciousness. Whether you are hearing a voice, or you are hearing silence, remember more about yourself—who is the watcher? Who is the witness?

In every experience, when you are angry, when you are in love, when you are in greed, when you are in despair, it is the same key: just watch—are you really in danger, or are you only a witness. Here we are, just sitting. Deep down, who are you? Always a witness.

Whatever happens on the outside, you may be young, you may be old, you may be alive, you may be dead—whatever happens on the outside, inside is the same witness.

This witness is our truth. This witness is our ultimate reality, our eternal reality. So all your work is concerned with shifting your focus from the object to the subject.

Don’t be bothered about anger, or silence, or love. Be concerned about whom all this is happening to, and remain centered there. This centering will bring you the greatest experience of your life. It will make you a superman.

-Osho

From The Golden Future, Discourse #3

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from Viha Osho Book Distributors.

The Eternal Present – Jean Klein

The “eternal present”, our theme in these meetings, lies within the depth of ourselves. It is the eternal awareness of the self.

Seen from the Ultimate, the world projected by the mind appears and disappears, in other words, it “becomes”. When we talk of time and space, it must be thoroughly understood that their reality is relative, it is a reality in the world of becoming. But beyond space- time is that stillness which knows no becoming.

If the background is to be revealed, first of all we must ask the essential question: “Who Am I?”

When we say “I”, we are identical with the background and this “I” expresses our most intimate self. Each time we say “I think”, “I see”, “I hear”, we qualify it. We associate the “I”, the subject, with an object of consciousness, with which we identify ourselves. But if we manage to keep the “I” clear of this identification, then appears the Self, the non-dual, everlasting, un changeable reality.

I would like the questions put during these talks to be spontaneous, not elaborated. This spontaneity comes if you adopt an attitude of true listening to yourself.

We obviously have to make use of language, as we use words, to remain open and to transcend them and feel out the ideas in their true reality, beyond the verbal plane. The hearer may then experience a genuine reaction enabling him to put questions which are truly pertinent.

The path which is here advocated is the direct path. Its process is the elimination of the known, since the experience of the Self, of our true nature, is for the moment unknown to us. The Self can only be described negatively since no positive concept, no part of anything we know, can be applied to it. All thoughts are fragmentations which place us in duality; they set themselves before the Self, thus making unitive knowledge impossible.

It is therefore by discarding the known, that is to say our thoughts, perceptions and emotions, that integration with the ultimate “I”, the everlasting present, is possible. The man who experiences this return, who has broken down the limitations set up by the ego, ceases to be tormented by desire and fear. He is in no way diminished by the loss of his individuality; he knows himself to be “out of time”. Only such a timeless “I” is entitled to say: “I am”.

Whether thoughts appear or not, the eternal Presence remains, transcending the three states (waking, dreaming and deep sleep). Nothing can cause the Sage to return to the level of duality. He is established in an undifferentiated state where the Atman, having realized its identity with the Brahman, shines its own light.

-Jean Klein

From Be Who You Are, pp. 29-30

Clouds Come and Go in the Sky – Annamalai Swami

When the mind appears every morning, don’t jump to the usual conclusion, ‘This is me; these thoughts are mine’.

Instead, watch these thoughts come and go without identifying with them in any way.

If you can resist the impulse to claim each and every thought as your own, you will come to a startling conclusion: you will discover that you are the consciousness in which the thoughts appear and disappear. You will discover that this thing called mind only exists when thoughts are allowed to run free. Like the snake which appears in the rope, you will discover that the mind is only an illusion that appears through ignorance or misperception.

You want some experience which will convince you that what I am saying is true. You can have that experience if you give up your life-long habit of inventing an ‘I’ which claims all thoughts as mine’.

Be conscious of yourself as consciousness alone, watch all the thoughts come and go. Come to the conclusion, by direct experience, that you are really consciousness itself, not its ephemeral contents.

Clouds come and go in the sky but the appearance and disappearance of the clouds don’t affect the sky.

Your real nature is like the sky, like space. Just remain like the sky and let thought-clouds come and go. If you cultivate this attitude of indifference towards the mind, gradually you will cease to identify yourself with it.

-Annamalai Swami

From Living by the Words of Bhagavan, page 267, David Godman

 

Explore the Body-Mind – Jean Klein

When there is teaching, you must follow the line free from expectation and anticipation — as in the same way when you trace the route on the map it brings you to your destination. It is very deeply rooted in the body- mind that there is something to achieve, to become, to attain, and this brings us absolutely away from what we are. It takes us in the opposite direction. So we must first face our body- mind, accept it, explore it, get to know it. In this exploration there comes a moment when you are no longer interested in what you explore but live in the exploring itself. The explored is in the exploring, but the exploring is not in the explored. In other words, the known is in the knowing, but the knowing is not in the known. Otherwise, there could not be knowing.

By “explore the body-mind” I mean sense the body-mind. And by “sense” I mean have the sensation of it. Systematically go through all the parts and let each part become sensitive. In this way you become aware of your body. The body is only known through the five senses so let it come up to your five senses. The most obvious of all the sense faculties is sensation or feeling. We know our bodies mostly through sensation. In sensing the body you become free from the reactive body, free from mechanical functioning. So the moment you explore, sense, your body you no longer feed its conditioning. There’s no longer an accomplice to it, to its tension, expectation, aggression. There’s a letting-go, a deep relaxation. Then there’s a moment when there’s no more emphasis on the object, the body-mind, and there’s a switchover so that the observer-subject-explorer is emphasized. You find yourself objectless, no longer in relation of subject to object— abiding completely in stillness, in beingness. That is self-knowing.

Become free from undertaking, from doing. Not doing is also an undertaking. Doing and not doing are movements in the mind. And the mind, like all objects, has its roots in the self, in our highest principle. It is only in this higher principle that there is a conversion between doing and not doing. In this conversion there is no more left and right, yes and no, like and dislike, doing and not-doing; you are free from duality, there is really wholeness, completeness. It no longer has anything to do with the mind.

-Jean Klein

From The Book of Listening, pp. 177-178

Excerpts from Dialogue, Santa Barbara, California: February 16, 1992

 

Sunyawad, The Philosophy of Emptiness – Osho

These techniques are concerned with emptiness – they are the most delicate, the most subtle. Even to conceive of emptiness seems impossible. Buddha used all these four techniques for his disciples and bhikkus, and because of these four techniques he was totally misunderstood. Buddhism got completely uprooted from Indian soil just because of these four techniques.

Buddha said that there is no God. If there is God, you cannot be totally empty. You may not be there but the God will be there, the Divine will be there. And your mind can deceive you, because your Divine may be just your mind playing tricks. Buddha said that there is no soul, because if there is any soul, atma, you can hide your ego behind it. Your ego will be difficult to leave if you feel that there is some self within you. Then you cannot be totally empty because you will be there.

Just to prepare the ground for these techniques of emptiness, Buddha denied everything. He was not an atheist but he appeared to be an atheist because he said that there is no God, he said there is no soul, he said there is nothing substantial in existence – existence is empty. But this was just to prepare the ground for these techniques. Once you enter emptiness you have entered all – you may call it the Divine, you may call it God, or atma, soul, whatsoever you like – but you can enter the truth only when you are totally empty. Nothing should be left of you.

Hindus thought that Buddha was destroying religion, that he was teaching irreligion. And people who heard him, even they couldn’t follow, because whenever you go somewhere, you go to seek something – you never go to seek emptiness. So those who went to hear him were seeking something – nirvana, moksha, the other world, heaven, truth – but they were seeking something. They had come to gratify their ultimate desire: to find the truth. That is the last desire. And unless you are completely desireless, you cannot know the truth; the very condition of knowing is to be totally desireless.

So one thing is certain, you cannot desire truth. If you desire it, the very desire will become the barrier. There were masters before Buddha who were teaching, “Don’t desire, be desireless.” But they were talking about God, about the kingdom of God, heaven, paradise, moksha, the ultimate freedom and liberation – and they were saying, “Be desireless.” Buddha felt that you cannot be desireless if there is something to be attained. You may pretend that you are desireless, but this pretension, desirelessness, is also from some desire to be fulfilled. It is false. The masters say that you cannot attain to ultimate bliss with desire, and you want to attain ultimate bliss – so you start being desireless, you try to be desireless, so that you can attain the ultimate bliss. But the desire is there. You are trying to be desireless just because of the desire. So Buddha said that there is no God to be attained. Even if you desire, there is no one to be attained… so be desireless. There is no moksha somewhere, there is no goal. Life is meaningless and goal-less.

His emphasis is beautiful and wonderful – no one has tried that way. He destroyed all the goals just to help you to be desireless. If the goals are there, how can you be desireless? And if you are not desireless, you will not attain to the goal – this is the paradox. He destroyed all the goals – not that those goals are not there, they are there and they can be attained – but if you want to attain them, if you desire to attain them, it becomes impossible. The very basic condition is you must be desireless – then the ultimate happens to you. So Buddha says there is nothing to be desired, desires are futile. Drop all desires and when there is no desire you will be empty.

Just imagine, if there is no desire within you, what will you be? You are nothing but a bundle of desires. If all desires go, you simply disappear. Not that you will not exist – you will exist, but as an emptiness. You will be there, just like a vacant room: no one is there, just a sunya, a nothingness. Buddha has called this nothingness anatma, anatta, no-soulness. You will not feel any center, that “I am”; there will be just “am-ness”, no “I” to it, because “I” is nothing but accumulated desires, condensed desires, crystallized desires – many, many desires have become your “I”.

It is just as in physics. Physicists say that if you analyze matter, then matter is nothing but atoms; there is nothing to join the atoms, each atom is surrounded by vacant space. If you have a rock in your hand, there is no rock, just atoms of energy, and between two atoms, infinite space. Even a rock is spacious, porous. They say that soon we will be able to pull that space out from anything.

H.G. Wells has written a story.

In the twenty-first century, a passenger starts calling for coolies in a big station. Other passengers who are traveling in the same compartment with this passenger cannot understand, because he has no luggage, just a packet of cigarettes and a small matchbox. That is all his luggage. And he goes on calling for coolies. A big group gathers and a passenger asked, “Why? Why are you calling? You don’t have anything. You can carry this matchbox and this packet of cigarettes yourself. What are you going to do with these two dozen coolies?” The passenger laughs and he says, “Try, try that matchbox. That matchbox is not ordinary. One railway engine is condensed into it.”

It is possible soon. Space can be pulled out and then it can be again forced in, and the engine will take its shape again. Then big things can be carried without much problem. The weight will remain the same but the shape, the form, will become smaller and smaller. A matchbox can contain a railway engine, but the weight will remain the same, because space has no weight. You can pull out the space but you cannot pull out the weight. The weight will remain the same because weight is contained by the atoms, not by the space. They say that the whole earth can be condensed into the form, the shape, of one apple, but the weight will remain the same. And if you pull apart all these atoms; if you take one atom out, and then another, and then another; if you take all the atoms out, nothing will be left behind – so matter is just an appearance.

Buddha has analyzed the human mind in a simpler way: he is one of the greatest scientists possible. He says your ego is nothing but desires, atomic desires. There are millions of desires; they make you. If you go on pulling out desires one by one, a moment will come when there is no desire left, you have disappeared… just space, just vacant space remains. And this, Buddha says, is nirvana. This is the cessation of your being completely; you are no more. And Buddha says this is silence: unless you are completely gone, silence cannot descend on you. Buddha says you cannot be silent because you are the problem; you cannot be peaceful because you are the disease; and you can never be blissful because you are the only barrier. The bliss can come at any moment but you are the barrier. When you are not, bliss will be there; when you are not, peace will be there; when you are not, silence will be there, when you are not, ecstasy will be there. When your inner being is totally empty, this emptiness itself is bliss. That’s why Buddha’s teachings are called sunyawad, the philosophy of emptiness, or the philosophy of zero.

These four techniques are to attain this state of being, or you can call it this state of no-being – there is no difference. You can give it a positive term, as Hindus and Jains have called it, soul, or you can give it a more appropriate but negative term, as Buddha has called it, anatta, no-selfness or no-soulness. It depends on you. But whatsoever you call it, there is no one to be named and called, there is just infinite space. That’s why I say that these are the ultimate techniques, the most delicate, the most difficult – but the most wonderful. And if you can work with any of these four techniques, you will gain the unattainable.

-Osho

From The Book of Secrets, Discourse #79

Copyright© OSHO International Foundation

See the first technique Suppose Your Passive Form to be an Empty Room.

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.