Meditation is Not Interference – Osho

You say that millions of lives and millions of years of natural evolution can be avoided through reaching total awareness and total freedom. Can it not be argued that karma, with its natural forces of cause and effect, should not be interfered with by any shortcuts. Or is it also the way of divinity to bring such a possibility within the reach of the evolving world, the evolving soul? 

Everything can be argued, but argument leads nowhere. You can argue, but how is that argument going to help you? You can argue that the natural process of karma should not be interfered with – don’t interfere then. But then be happy in your misery – and you are not. You want to interfere. If you can rely on the natural process; it is just wonderful – but then don’t make any complaint. Don’t ask, ‘Why is this so?’ It is so because of the natural process of karma. You are suffering? – you are suffering because of the natural process of karma, and otherwise is not possible; don’t interfere.

This is what the doctrine of fate, of kismat is – the doctrine of believing in fate. Then you are not to do anything: whatsoever is happening is happening, and you have to accept it. Then too it becomes a surrender, and you need not do anything. But the total acceptability is needed. Really there is no need to interfere, but can you be in such a state where you don’t interfere? You are constantly interfering with everything. You cannot leave it to nature. If you can leave it, then nothing else is needed and everything will happen to you. But if you cannot leave it, then interfere. And you can interfere, but the process has to be understood.

Really, meditating is not interfering in the process of karma; rather, it is taking a jump out of it. Exactly it is not interfering; it is taking a jump out of the vicious wheel, out of the vicious circle. The circle will go on, and the process will come to an end by itself. You cannot put an end to it, but you can be out of it, and once you are out of it, it becomes illusory.

For example, Raman died of cancer. His disciples tried to persuade him to go for treatment. He said, ‘Okay. If you like it and if it will make you happy, then treat me. But as far as I am concerned it is okay.’ The doctors were surprised, because his body was suffering, it was in deep pain, but his eyes were without any pain. His body was suffering deeply, but he was not suffering.

The body is part of the karma, it is part of the mechanical circle of cause and effect, but the consciousness can be beyond it, it can transcend it. He was just a witness. He was seeing that the body was suffering, that the body was going to die, but he was a witness. He was not interfering with it, not interfering at all. He was just watching whatsoever was happening, but he was not in the vicious circle, he was not identified, he was not within it then.

Meditation is not an interference. Really, without meditation you are interfering every moment. With meditation you go beyond; you become a watcher on the hill. Deep down in the valley things go on, they continue, but they don’t belong to you. You are just an onlooker. It is as if they are happening to somebody else, or as if they are happening in a dream, or in a film on the screen. You are not interfering. You are just not within the drama itself – you have come out. Now you are not an actor, you have become a spectator. This is the only change.

And when you are just a witness, the body will complete immediately whatsoever, has to be completed. If you have many karmas for suffering, and now that you have become a witness you are not going to be reborn again, the body will have to suffer in this life all the suffering that would have been in many lives. So it happens many times that an enlightened man has to suffer many bodily ills, because now there is no future birth, no future life. This is going to be the last body, so all the karmas and the whole process has to be completed, finished.

So it happens that if we look at Jesus’ life through eastern eyes, then the crucifixion is a different phenomenon. To the western mind there is no succession of lives, no rebirth, no reincarnation, so they don’t really have a very deep analysis of the crucifixion. They have a myth that Jesus suffered for us, his suffering was a salvation for us. But this is absurd; and this is not true to the facts also, because if Jesus’ suffering has become a salvation for you, then why is humanity still suffering? It is suffering more than it ever suffered before.

After Jesus’ crucifixion humanity has not entered into the kingdom of God. If he suffered for us, if his crucifixion was a repentance of our guilt and sin, then he is a failure, because the guilt continues, the sin continues, the suffering continues. Then his suffering was in vain, then the crucifixion didn’t succeed.

Christianity has simply a myth. But the eastern analysis of human life has a different attitude. Jesus’ crucifixion was all his suffering accumulated through his own karmas. And this was his last life, he would not enter the body again, so the whole suffering had to be crystallized, concentrated, in a single point. That single point became the crucifixion.

He did not suffer for anyone else – no one can suffer for anyone else. He suffered for himself, for his past karmas. No one can make you free, because you are in the bondage because of your karmas, so how can Jesus make you free? He can make himself a slave, he can make himself a free man, he can liberate himself. Through the crucifixion the account of his own karmas closed. He was finished, the chain had come to an end. Cause and effect – they had come to an ed. This body would not be born again; he would not enter into another womb. If he was not an enlightened person, then he would have had to suffer all this for many lives. It became concentrated in one point, in one life.

You cannot interfere, and if you interfere you will create more misery for yourself. Don’t interfere with karmas, but go beyond, be a witness to them Take them as a dream, not real; just look at them and be indifferent. Don’t get involved. Your body suffers – look at the suffering. Your body is happy – look at the happiness. Don’t get identified – that’s all that meditation means.

And don’t find alibis, don’t find excuses. Don’t say that this can be argued. You can argue anything, you are free to, but remember that your argument may be suicidal. You can argue against yourself, and you can create an argument which is not going to help you, which is not going to transform you, rather, which is going to become a hindrance. We go on arguing.

Just today one girl came to meet me. She asked me, ‘Tell me, is there really a God?’ She was ready to argue that there is no God. I looked at her face, her eyes. She was tense, filled with argument; she wanted to fight about the point. Really deep down she wanted that there is no God, because if there is God you are in trouble. If there is God then you cannot remain whatsoever you are; then a challenge comes. God is a challenge. It means you cannot be satisfied with yourself; something higher than you is possible. A higher state, an absolute state of consciousness is possible. That’s what God means.

So she was ready to argue, and she said, ‘I am an atheist and I don’t believe in God.’

I told her, ‘If there is no God, how can you not believe in him? And God is irrelevant. Your belief and your disbelief, your argument for and your argument against is related to you; it is not related to God. Why are you concerned? If there is no God, why have you travelled so long, and why have you come to me to argue about something which is not? Forget and forgive him. Go to your home, don’t waste your time. If he is not, then why are you worried? Why this effort to prove that he is not? This effort shows something about you. You are afraid. If God is, then it is a challenge. If God is not, then you can remain whatsoever you are; there is no challenge to life.’

A person who is afraid of challenges, risks, dangers, of changing himself, of mutation, will always deny that there is God. The denial is his mind; the denial shows something about him, not about God.

I told her that God is not a thing which can be proved or disproved. God is not an object about which we can take some opinion for or against. God is a possibility within you. It is not something without; it is a possibility within you. If you travel to that possibility, he becomes real. If you don’t travel up to that point, he is unreal. And if you argue against him then there is no point in travelling; you remain the same. And this becomes a vicious circle.

You argue that God is not, and because of it you never travel towards him – because it is an inner travel, an inner journey. You never travel, because how can you travel towards the point which is not? So you remain the same. And when you remain the same you never meet, you never encounter God. You never come to any feeling, to any vibration from him. Then it is proved more for you that he is not. And the more it is proved, the more you are far away, the more you are falling, the more the gap increases.

So it is not a question of whether God is nor not, I told her. It is a question of whether you want to grow or not. If you grow, your total growth will be the meeting, your total growth will be the communion, your total growth will be the encounter. I told her one anecdote.

One windy morning, just as the spring was ending, a snail started travelling upwards on a cherry tree. Some sparrows which were just on a neighboring oak started laughing, because it was not the season and there were no cherries on the tree, and this poor snail was making so much effort to reach the top. They laughed at his expense.

Then one sparrow flew down, came near to the snail and said, ‘Darling, where are you going? There are no cherries yet on the tree.’

But the snail never even paused; she continued her upward journey. Without pausing, the snail said, ‘But they will be there when I reach. They will be there when I reach there. It will take a long time for me to reach to the top, and by that time cherries will be there.’

God is not, but he will be there by the time you reach. It is not something which is already there – it is never there. It is a growth. It is your own growth. When you reach to a point where you are totally conscious, God is. But don’t argue. Rather than wasting your energy in arguing, use your energy in transforming yourself.

And energy is not much. If you divert your energy into argument you can become a genius in arguing. But then you are wasting, it is at a great cost, because the same energy can become meditation. You can become a logician: you can make very logical arguments, you can find very convincing proofs or disproofs, but you will remain the same. Your arguments are not going to change you.

Remember one thing: whatsoever changes you is good. Whatsoever gives you growth, expansion, increase in consciousness, is good. Whatsoever makes you static and whatsoever protects your status quo is not good; it is fatal, suicidal.

-Osho

From The Book of Secrets #58, Q3

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

Enter Into the Mysterium – Osho

Life is not a problem but a mystery. For science life is a problem, but for religion it is a mystery. A problem can be solved, a mystery cannot be solved – it can be lived but it cannot be solved. Religion offers no solutions, no answers. Science offers answers; religion has none.

This is the basic difference, and before you make any effort to understand what religion is, this basic difference in the very approach of a religious mind and a scientific mind is to be deeply understood.

When I say that science looks at life as a problem, as something which can be solved, the whole approach becomes intellectual. Then the mind is involved, not you. You are out of it. The mind manipulates, the mind tackles, the mind penetrates and analyses. The mind argues, doubts, experiments, but you as a totality are out of it. Hence this very puzzling phenomenon: a scientist may be a very keen intellectual as far as his own department of research is concerned, but in ordinary life he will be just as ordinary a human being as anyone else – nothing special, just ordinary. In his own branch of knowledge he may be a genius, but in life he is just ordinary.

Science includes only your intellect, not your totality. An intellect has a violence, it is aggressive. That is why very few women can be scientists – aggression is not natural to them. Intellect is male, aggressive, violent: that is why men are more scientific and women are more religious. Intellect tries to dissect, divide, analyze, and whenever you dissect an alive thing, the life disappears. Only dead parts are left in your hands.

That is why science never touches life. Really, whatsoever it touches becomes dead. When science says there is no soul or there is no God it is meaningful, not because there is no soul or no God, but because this shows that the very approach of the scientific mind is such that you cannot touch life anywhere. Wherever science touches, death happens. In the very method, in the very way, in the very approach of division, analysis, dissection, life is bracketed out.

One thing: intellect is violent and aggressive, so the ultimate outcome through intellect can only be death, not life. It is partial, not total, and parts are dead. Life is an organic unity. You can know life through synthesis, not through analysis. The greater the synthesis the higher the forms of life that evolve. God is the ultimate synthesis, the total unity, the wholeness of existence. God is not a puzzle but the ultimate synthesis of all that is – matter is the ultimate analysis of all that is.

So science comes to atomic materiality and religion comes to cosmic consciousness. Science moves downwards to the last, lowest denominator and religion moves upwards to the highest denominator. They move in opposite dimensions. So science transforms everything into a problem, because if you have to tackle it scientifically, you first have to decide whether it is a problem or not. Religion takes mystery as the base. There is no problem, life is not a problem. The emphasis is that it cannot be solved. A problem means something solvable, something which can be known, something knowable. It may not be known right now, but it is not unknowable. At the most it may be unknown, but that unknownness will disappear and it will be transformed into a known thing.

So really, religion cannot ask a question like, “What is life?” This is absurd. Religion cannot ask such a question as, “What is God?” This is nonsense. The very approach of religion is not to create problems. Religion can ask how to be more alive, how to be in the very current of life, how to live abundantly; religion can ask how to be a God – but it cannot ask what God is.

We can live mysteries, we can become one with them, we can lose ourselves in them, we can have a totally difference existence, the very quality changes – but nothing is solved, because nothing can be solved. And all that appears to be solvable, all that appears to be knowable, is only because we are taking it in fragments. If we look at the whole then nothing is knowable, we just go on pushing the mystery backwards. All our questions are temporary, they appear to be answers only to lazy minds. If you have a penetrating mind you will come again upon the same mystery, only it has been pushed back, a step back. Just behind the answers the question is hidden. You have simply created a facade of an answer, just a curtain over the mystery.

If you can feel the distinction, then from the very beginning religion takes on a different shape, a different color and a different view. The whole perspective changes. These techniques that we are discussing here are not to solve anything – they don’t take life as a problem. Life is there. It has been a mystery and will remain a mystery. Whatsoever we do we cannot demystify it, because to be mysterious is the very quality of it. That life is mysterious is not something accidental, it is not something which can be separated, it is the very life itself. So to me, the more you enter into the mysterium, into the mysterious, the more religious you become.

A really religious man will not say that he believes in God; he will not say that God exists. These things seem to be very superficial, they seem to be like answers given to certain questions. A religious man cannot utter such profanities – that God is. It is such a profound phenomenon, such a mysterious thing, that to say anything will be profane. So whenever someone asked Buddha whether God existed or not, he remained silent. You are asking a thing which cannot be answered. Not that there is no God, but to answer such a thing will make it answerable. Then life will become a problem which can be answered. Then the mystery disappears. So Buddha said, “Don’t ask me any metaphysical questions.”

Questions can only be physical. Physics can answer them. Metaphysical questions are not there, they cannot be, because metaphysics means the mystery.

These techniques are to help you to move more deeply into mystery, not into knowledge.

Or you can look at it in a different way: these techniques are to help you to be unburdened of your knowledge. They are not to help you to increase your ‘knowledgeability’, because ‘knowledgeability’ is the barrier. The door is then closed for the mystery. The more you know, the less you are capable of penetrating deep into life. The original wonder must be recaptured, because in a childlike sense of wonder nothing is known and everything becomes a mystery. And if you move into the mystery, the deeper you move, the deeper the mystery becomes. Then a moment comes when you can say that you don’t know anything. That is the right moment.

Now you have become meditative. When you can feel a deep ignorance, when you become aware that you don’t know anything, you have come to the right balancing point from where the door of the mystery can open. If you know, then the door is closed; if you are ignorant, fully alert that you don’t know anything, the door suddenly opens. The very feeling that you don’t know opens the door.

So take these techniques not as knowledge, but as a help to make you more innocent. Ignorance is innocent, knowledge is always a sort of cunningness, cleverness. If you can use your knowledge to be ignorant again, then you have used it rightly. This is the only use of all the scriptures, of all the knowledge, of all the Vedas – to make you childlike again.

-Osho

From The Book of Secrets, Discourse #65

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

Beware of Thinking! – Osho

Once a doctor, a very well-known historian and an eminent scholar, was staying in a village. The postmaster, the old postmaster of the village, became curious about this old man, this doctor. He was curious to know what kind of doctor he is, so one day he asked, ‘What kind of doctor are you sir?’

The man said, ‘Doctor of Philosophy.’

The old man had never heard about it. He was puzzled and he said, ‘I have never heard of any case of this disease here.’

Don’t laugh about it, because that old postmaster was right in a way – philosophy is a kind of disease. Of course, doctors of philosophy are not doctors; rather, they are the perfect victims of a disease.

Philosophy is not a specific disease, so you cannot think of it in terms of cases. It is born with the human being. It is as old as humanity or the human mind. And every human being is a victim, more or less – because thinking leads nowhere; or, it leads you in circles, vicious circles. You move much, and if you are expert you can move fast, but you reach nowhere.

This has to be understood very deeply, because if you cannot understand and feel this, you cannot take a jump into meditation. Meditation means the very anti approach – anti to philosophy. Philosophy means thinking and meditation means a state of non-thinking. They are polar opposites.

This is just human – to think about questions and to try to find out answers. But philosophy comes to no answers. Science comes to certain answers, religion comes to certain answers, but philosophy comes to no answers. And all the answers that philosophy appears to come to are just facades: if you dig deep in them you will find more questions and nothing else. So every answer leads to more questions – and this goes on and on.

Science comes to certain answers, because science depends not on thinking but on experimentation. Thinking is used as a help only, but the base is experimentation. That’s why science has given some answers. Philosophers, known and unknown, have been working and working for centuries, but not a single answer, not a single conclusion has been achieved. It cannot be achieved. The very nature of thinking is such that if you use thinking as a help towards experimentation, something can be achieved; that’s why science comes to certain answers.

But religion also comes to certain answers, because religion is also experimentation. Science experiments with the object, religion experiments with the subject, but both are experimentations and both depend on experiment. Between these two is philosophy – just pure thinking, abstract thinking, with no experiment. You can go on, you can go on, but you reach nowhere. Abstract thinking, speculative thinking, is thinking ad infinitum. You can enjoy, you can enjoy the journey, but there is no goal.

Religion and science are similar in a way – both believe in experiment. Religious experiment is of course deeper than scientific, because in science the experimenter himself is not involved. He is working with tools, working with things, working with objects; he remains aloof, he remains out of the experiment. Religion is a deeper science, because the experimenter himself becomes the experiment. There are no tools which are apart from him, no objects which are outside him. He is both – his tools, his objects, his method; he is everything. And he has to work upon himself.

It is arduous. Because you are involved, it is arduous. And because you are involved, the experiment will become experience. In science, the experiment will remain an experiment will remain an experiment. The scientist will not be touched by it, will not be transformed by it. The scientist will remain the same. But in religion, passing through the experiment, you will be a different man altogether. You cannot come out the same; you are bound to change. That’s why religious experiment becomes experience.

Remember this: you can go on thinking about God, about soul, about the other world, and you may make believe that you know something about God just by thinking ‘about’. That will be false. You cannot know anything about God – the word ‘about’ is absurd. You can know God, but you cannot know ‘about’ – that ‘about’ creates philosophy.

How can you know about God? Or, for example, how can you know about love? You can know love, you cannot about love, because ‘about’ means someone else knows and you believe in his knowledge. You collect and gather opinions. You say, ‘I know something about God.’ All knowledge which is ‘about’ is false, dangerous, because you can be deluded by it.

You can know God, you can know love, you can know yourself, but forget that ‘about’. That ‘about’ is philosophy. The Upanishads say something, the Vedas say something, the Bible says something, the Koran says something, but for you, all that will become ‘about’. Unless it becomes your experience it is futile, wasted.

This point must go deep within you, because you can go on thinking, and the mind is such that you can start thinking about meditation. You can make anything an object for meditation, for thinking. Even about meditation you can think, and you can go on thinking about it – nothing will happen.

I am talking about so many methods. There is a danger: you may start thinking about these methods, you may become knowledgeable. That won’t do, that is of no use. Not only is it of no use, it is dangerous – because meditation is experience, knowing ‘about’ is worthless.

Remember this word ‘experience’. Life’s problems, all the problems of life, are existential, they are not speculative. You cannot solve them by thinking; you can solve them only by living them. Through living the future opens. Through thinking the future never opens. On the contrary, even the present closes.

You may not have observed: whenever you think, what happen? Whenever you think, you are closed. All that is present drops. You move on a dream-path in your mind. One word creates another, one thought creates another, and you go on moving. The more you move in thinking, the further away you go from existence. Thinking is a way to go away. It is a dream-way; it is dreaming in concepts. Come back to the earth. Religion is very earthly in this sense; not worldly but very earthly, substantial. Come back to existence.

Life’s problems can be solved only when you become deeply rooted in existence. Flying in thoughts you move away from the roots, and the further away you are, the less is the possibility of solving anything. Rather, you will confuse everything, and everything will become more entangled. And the more entangled, the more you will think, and the further away you will move. Beware of thinking!

-Osho

From The Book of Secrets, Discourse #51

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

Turning Inward Toward the Real – Osho

Civilization is a training in how to become unreal. Tantra is the reverse process – how to prevent yourself from becoming unreal, and if you have already become unreal, how to touch the reality which is hidden within you, how to contact it again, how to be again real. The first thing to be understood is how we go on becoming unreal, and once this process is understood many things change immediately. The very understanding becomes mutation.

Man is born undivided. He is neither a body nor a mind. He is born undivided, as one individual. He is both body and mind. Even to say that he is both is wrong. He is body-mind. Body and mind are two aspects of his being, not two divisions – two polarities of something which we may call life, energy or anything – X,Y,Z – but body and mind are not two things.

The very process of civilization, education, culture, conditioning, starts with the division. Everyone is taught that he is two, not one, and then, of course, one begins to be identified with the mind and not with the body. The very thinking process becomes your center and the thinking process is just a periphery. It is not the center because you can exist without thinking. Once you existed without thinking: thinking is not a necessity to exist. If you go deep in meditation you will be, and there will be no thinking. If you become unconscious you will be, but there will be no thinking. Moving into deep sleep you will be, but there will be no thinking. Thinking is just on the periphery; your being is somewhere else – deeper than thinking. But you are being taught continuously that you are two, body and mind, and that, really, you are the mind and you possess the body. The mind becomes the master and body becomes the slave, and you go on struggling against the body. This creates a rift, a gap, and that gap is the problem. All neurosis is born out of that gap; all anxiety is born out of that gap.

Your being is rooted in your body, and your body is not just something separate from existence. It is part of it. Your body is the whole universe. It is not something limited, finite. You may not have observed it, but try to observe where your body really ends – where! Do you think that your body ends where your skin ends?

If the sun which is so far away just goes dead, instantly you will be dead here. If the sun rays stop coming, you will be no more here. Your body cannot exist without the sun being there so far away. The sun and you are somehow deeply related. The sun must be included in your body; otherwise you cannot exist. You are part of its rays.

In the morning you see flowers open: their opening is really the rising of the sun. In the night they will close: their closing is the setting of the sun. They are just rays that are spread out. You exist here because there, so far away, the sun exists. Your skin is not really your skin. Your skin goes on spreading; even the sun is included. You are breathing: you can breathe because the air is there, the atmosphere is there. Each moment you exhale and inhale the atmosphere in and out.

If for a single moment there were no air, you would be dead. Your breath is your life. If your breath is your life, then the whole atmosphere is part of you. You cannot exist without it. So where does your body really end? Where is the limit? There is no limit! If you observe, if you go deep, you will find there is no limit. Or, the limit of the universe is your body limit. The whole universe is involved in you, so your body is not just your body; it is your universe and you are grounded in it. Your mind too cannot exist without the body. It is part of it, a process of it.

Division is destructive, and with the division you are bound to become identified with the mind. You think, and without thinking there is no division. You think, and you become identified with your thinking. Then you feel as if you possess the body. This is a complete reversal of the truth. You do not possess the body; neither is the body possessing you. They are not two things. Your existence is one, a deep harmony of opposite poles. But opposite poles are not divided, they are joined together. Only then can they become opposite poles. And the opposition is good. It gives challenge, it gives stamina, it creates energy. It is dialectical.

If you were really one, without opposite poles within, you would be dull and dead. These two opposite poles, body and mind, give you life. They are opposite and at the same time complementary – and basically and ultimately one. One current of energy runs in both. But once we get identified with the thinking process, we think that we are centered in the head. If your legs are cut, you will not feel that you are cut. You will say, “My legs are cut.” But if your head is cut, you are cut. You are murdered.

If you close your eyes to feel where you are, immediately you will feel you are in your head. You are not there – because when for the first moment you entered life in your mother’s womb, when the male and female atoms met, there was no head. But life was started. You were there, and there was no head. In that first meeting of two alive cells, you were created. The head came later on, but your being was there. Where is that being? It is not in your head. Really, it is nowhere – or everywhere in your body. It is nowhere; you cannot pinpoint where it is. And the moment you pinpoint it you miss the whole thing. It is everywhere. Your life is everywhere, it is spread out all over you. And not only all over you; if you follow it, you will have to go to the very ends of the universe. It is everywhere!

With the identification that “I am my mind,” everything becomes false. You become unreal because this identity is false. This has to be broken. Tantra techniques are to break down this identity. The effort of tantra is to make you headless, uncentered, everywhere or nowhere. And why does humanity, why do human beings become false and unreal with the mind? Because mind is an epiphenomenon – a process which is necessary, useful, but secondary; a process which consists of words, not of realities. The word ‘love’ is not love; the word ‘god’ is not God. But mind consists of words, of a verbal process, and then love itself becomes less significant than the word ‘love’. For the mind, the word is more significant. God becomes less significant than the word ‘God’. For the mind it is so. Words become more meaningful, significant. They become primary, and we start living in words. And the more you live in words the more shallow you become, and you will go on missing the reality which is not words. Reality is existence.

Living in the mind is as if someone is living in a mirror. In the night, if you go to a lake and the lake is silent and there are no ripples, the lake becomes a mirror. You can look at the moon in the lake, but that moon is false – just a reflection. The reflection comes from the real, but the reflection is not real. Mind is just a reflecting phenomenon. The reality is reflected in it, but reflections are not real. And if you get caught in reflections, you will miss reality completely. That is why, with the mind, with mind reflections, everything wavers. A slight wave, a slight wind, will disturb your mind. Reality is not disturbed, but the mind is disturbed by anything. Mind is a reflecting phenomenon, and we are living in mind.

Tantra says come down. Descend from your thrones, come down from your heads. Forget the reflections and move towards the reality. All the techniques which we are discussing are concerned with this: how to be away from the mind so that you can move into reality.

-Osho

From The Book of Secrets, Discourse #35

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

The Fire of Awareness – Osho

When I become more and more aware, my attention develops and there remains a feeling that I exist, I am present, I am aware. Please explain how this feeling can be dissolved into an egoless state of just awareness. 

This is again a supposed question. When I become more and more aware, my attention develops and there remains a feeling that I exist, I am present, I am aware.

This never happens, because as awareness grows, the I decreases. In full awareness, you are, but there is no sense that I am. In words, at the most, this can be said – that you feel a subtle amness, but there is no I.

You feel existence, and you feel it in abundance, a fulfilled moment, but the I is not there. You cannot feel I exist; you cannot feel I am present; you cannot feel I am aware. That I is part of unawareness, inattention; part of your sleeping state. It cannot exist. It cannot exist when you are really alert and aware and conscious.

This is how supposed questions can arise. You can go on thinking about them, and nothing will be solved. If this happens – that you feel I am; I am aware – then you only have to note one thing, and that is that you are not alert, you are not aware. Then these feelings – I am aware, I am conscious, I exist – these are thoughts, you are thinking them. They are not realized moments. You can think I am aware; you can go on repeating I am aware – that will not do. Awareness is not this repetition. And when you are aware, there is no need to repeat I am aware. You are simply aware; the I is no more.

Try awareness. Right now, be alert. Where is the I? You are – rather, you are more intensely – but where is the I, the ego? In the very intensity of consciousness, the ego is no more. Later on, when you lose awareness and thinking starts, you can feel I am, but in the moment of awareness there is no I. Right now, experience it. Silently you are here, you can feel your presence, but where is the I? The I never arises. It arises only when retrospectively you think. When you lose awareness the I arises immediately.

Even if for a single moment you can experience simple awareness, you are, and the I is not there. When you lose awareness, when the moment has slipped, gone, and you are thinking, the I comes back immediately. It is part of the thought process. The very concept of I is a thought, it belongs to thinking. I am is a thought.

When you are alert and there is no thought, how can you feel that I am? The amness is there – but that too is not a thought, it is not thinking. It is there existentially; it is a fact. But you can turn the fact into thinking immediately, and you can think about this gap that existed where there was no I. And the moment you think, the I has come back. With thinking, the ego enters – thinking is the ego. With no-thinking, the ego is not. 

So, whenever you want to ask a question, first make it existential. Before giving me the question, test whether whatsoever you are asking is relevant or not. Such questions look relevant, just verbally, but they are like this: I say that the light has been put on, and then I ask, ‘The light has been put on and still the darkness remains, so what is to be done with darkness?’ The only thing is that the light is still off, it has not been put on, otherwise how can the darkness remain? And if the darkness is there, then the light is not there. And if the light is there, then the darkness is not there. They cannot be both together.

Awareness and the ego cannot be together. If awareness has come on, if it is there, the ego has disappeared. This is simultaneous; there is not even a single second’s gap. The light is on and the darkness has disappeared. It is not that it disappears by and by, in steps, gradually. You cannot see it going outside; you cannot say that now the darkness is going out.

The light is there, and the darkness is immediately not there. There is not a single moment’s gap, because if there is a gap then you can see darkness moving out. And if there is a single moment’s gap, then there is no reason why there can’t be a gap of one hour. There is no gap. The act is simultaneous. Really, the coming of the light and the going out of the darkness are two aspects of one phenomenon.

The same happens with awareness: when you are aware, the ego is not. But the ego can go on playing tricks, and the ego can say, ‘I am aware.’ The ego can say, ‘I am aware,’ and can befoul you. Then the question will arise. And the ego wants to accumulate everything, even awareness. The ego not only wants wealth, power, and prestige; it wants meditation also, it wants samadhi also, it wants enlightenment also.

The ego wants everything. That which is possible must be possessed. The ego wants to possess everything – even meditation, samadhi, nirvana. So, the ego can say, ‘Now I have achieved meditation,’ and then the question will arise. The meditation has been achieved, the awareness has come, but the ego remains, the misery remains. The whole burden of the past remains. Nothing changes.

The ego is a very subtle braggart. Be aware of it. It can deceive you. And it can use words, it can verbalize things. It can verbalize anything, even nirvana.

I have heard that once it happened that two butterflies were winging their way through the canyons of New York. Just passing near the Empire State Building, the male butterfly said to the female, ‘You know, if I wanted to, just with one blow I could cause this Empire State Building to collapse.’

One wise man happened to be there who heard this remark, so he called that male butterfly and asked, ‘What were you saying? You know very well that you cannot cause that Empire State Building to collapse with a single blow. You know it well, there is no need to tell you, so why did you say such a thing?’

The male butterfly said, ‘Excuse me, sir. I am very sorry. I was just trying to influence my girlfriend.’

The wise man said, ‘Don’t do it,’ and dismissed the butterfly. 

The male butterfly went back to his girlfriend. Of course, the girl friend asked, ‘What was the wise guy saying to you?’

So, the male braggart said, ‘He begged me and said, “Don’t do it!” He was so afraid, trembling, nervous. He had heard that I was going to cause this Empire State Building to collapse, so he said, “Don’t do it.”’

The same is happening continuously. Those words were uttered by the wise man with a very different meaning. He meant, ‘Don’t say such things,’ but the ego exploited him. Your ego can exploit anything, it is deeply cunning. And it is so experienced in cunning – experiences of millennia – that you cannot even detect where the cunning enters.

People come to me and they say, ‘The meditation has happened. Now what to do about my worries?’ This is how the ego goes on playing tricks – and they are not even aware of what they are saying. ‘The meditation has happened; the kundalini has arisen – so what to do? The worries still continue.’

Your mind wants to believe things, so without doing anything you go on believing, deceiving – wish fulfillments. But the reality doesn’t change by your wish-fulfillments: the worries continue. You can deceive yourself; you cannot deceive the worries. They will not just disappear because you say, ‘The meditation has happened and the kundalini has arisen, and now I have entered the fifth body.’ Those worries will not even hear what you are saying. But if meditation really happens, where are the worries? How can they exist in a meditative mind?

So, remember this: that when you are aware, you are, but you are not the ego. Then you are unlimited, then you are infinite expanse, but with no center. There is no focused feeling of I; just unfocused existence, beginning nowhere, ending nowhere – just infinite sky. And when this I disappears, automatically the you disappears, because the you can exist only in reference to the I. I am here; that’s why you are there. If this I disappears from me, you are no more there. You cannot be. How can you exist?

I don’t mean that you will not be there bodily, that you will not be there physically. You will be there as you are, but for me, you cannot be you. The you is meaningful in reference to my I; my I creates the you. One part disappears; the other disappears for me. Then simple existence is there; all the barriers have dissolved. With the ego disappearing, the whole existence becomes one. The ego is the divider – and the ego exists because you are inattentive. The fire of awareness will destroy it.

Try it more and more. Suddenly become alert. Walking on the street, immediately stop, take a deep breath, become alert for a moment. And when I say alert, I mean simply alert of whatsoever is happening – the traffic noise, people passing and talking, everything that is all around. Simply become alert. You are not there in that moment: existence is and the beauty of it.

Then the traffic noise doesn’t appear to be noise, it doesn’t look like a disturbance, because there is no one to resist it and fight it. It simply comes to you and passes; it is heard and heard no more. It comes and passes. There is no barrier against which it can strike. It cannot make a wound in you, because all wounds are made in the ego. It will pass. There will be no barrier to it on which it can strike; there will be no fight, no disturbance.

Remember this: the noise on the street is not the disturbance. When the noise of the street struggles against you, when you have a fixed notion that it is a disturbance, it becomes disturbance. When you accept it, it comes and passes. And you are simply bathed by it; you come out of it more fresh. And nothing tires you then. The only tiring thing, that which goes on dissipating your energy, is this resistance which we call the ego.

But we never look at it in this way. The ego has become our life, the very gist of it. Really, there is no ego. If I say to someone…. Many times, it happens. If I say to someone to dissolve this ego, immediately he stares at me as if with the question, the nude question, that ‘If ego is dissolved, then where is life? Then I am no more’.

I have heard that one very great politician, a big leader of a country, was asked, ‘You must be getting tired. The whole day, wherever you move, there is a crowd of autograph seekers.’

That politician, that leader said, ‘It almost kills me – but this is only half of the truth.’ He must have been a very rare, honest man. He said, ‘It almost kills me – but almost. If there was no one seeking my autograph, it would kill me completely. This continuous crowd almost kills me, but the other thing would be more dangerous. It would kill me completely if there was no one to ask for my autograph.’

So howsoever tiring the ego, howsoever wearing, you still feel it is life, and if the ego is not there, you feel life will disappear from your mind. You cannot conceive how life can exist without you, without there always being a reference point of I. It is logical in a way, because we have never lived without it. We have lived through it, we have lived around it; we know only one type of life, which is based on ego. We don’t know any other life.

And because we have lived through it, we have not been really able to live. We are simply struggling to live, and the life never happens to us, it just by-passes us. It is always just in the reach, in the hope – just tomorrow, the next moment, and we will be living. But it never comes, it is never achieved. It always remains a hope and a dream – but we go on moving. And because it is not coming, we move fast. That too is logical: if life is not happening to us, the mind can think only one thing – that we are not moving fast enough. So, make hurry, be in a speed.

Once it happened that one of the great scientists, T.H. Huxley, was going to deliver a talk somewhere in London. He came to the station, to the suburban station, but the train was late, so he jumped into a cab and told the driver, ‘Hurry! Go at top speed!’

They were racing fast, when suddenly he realized that he had not given the address. But then he also remembered that he had himself forgotten the address. So he asked the driver, ‘Cabby, do you know where I am supposed to be going?’

He said, ‘No, sir. But I am going as fast as possible.’

This is happening. You are going as fast as possible. Where are you moving? Why are you moving? What is the destination? – the hope that someday life will happen to you. And why is it not happening right now? You are alive – why is it not happening right now? Why is the nirvana always in the future, always in the tomorrow? Why is it not today? And the tomorrow never comes – or whenever it comes it will always be the today and you will miss again. But we have lived only in this way. We know only one dimension of living – this so-called living we are already living – just dead, not alive at all, just pulling together anyhow, just waiting.

With the ego it will always remain a waiting – and a hopeless waiting. You can do it fast, you can make haste, but you will never reach anywhere: just by hurrying you will dissipate energy and you will die. And you have done that so many times. You have always been in a hurry, and in that hurry dissipating energy, and then only death comes and nothing else. You are hurrying for life, and only death comes and nothing else. But the mind, because it is accustomed to only one dimension, because it has known only one way – which is not even a way, but just appears to be a way – will say that if there is no ego, where is life?

But I say to you, if there is ego, there is no possibility of life, only promises. The ego is a perfect promise-maker. It goes on promising you. And you are so unaware – no promise is ever fulfilled, but again you believe. When the new promises are given, you again believe.

Look back! The ego promised many things, and nothing has been achieved through it. All the promises have fallen down. But you never look back, you never compare. When you were a child there were promises for youth: life will be there when you are young. Everyone was saying it, and you also were hoping that when you become young, all that was to happen would happen. Now those days have passed, the promise remains unfulfilled, but you have forgotten. You have forgotten the promise, you have forgotten that is has not been fulfilled. It is so painful to look at it that you never look at it.

Now you hope for the old age – that in old age the sannyas will flower, the meditation will happen to you. Then the worries will be over: your children will have gone to the college, and everything will have become established. Then there will be no responsibility on you. Then you will be able to seek the divine. Then, in the old age, the miracle is going to happen. And you will die unfulfilled.

It is not going to happen, because it never happens in the hope, it never happens with the hope. It never happens with the promise of the ego. It can happen right now. It can only happen right now. But then a very intense awareness is needed, so that you can throw all the promises, and all the hopes, and all the future programs, and all the dreams, and look directly here and now at what you are.

In that returning to yourself – your consciousness not moving somewhere ahead but returning to yourself – you become a circle of consciousness. This moment becomes eternal. You are alert and aware. In that alertness, in that awareness, there is no I; simple existence, simple being. And simplicity comes out of that awareness.

Simplicity is not a loin-cloth, simplicity is not living in poverty, simplicity is not becoming a beggar. Those are very complex and very cunning things, very calculated. Simplicity is born when you have achieved a simple existence where no I exists. Out of that, simplicity arises; you become humble. Not that you practice it, because a practiced simplicity can never be simplicity. A practiced humbleness is just a hidden ego.

It happens: if you can be aware, it starts flowing through you. You become humble; not against the ego, because a humbleness against the ego is again a different sort of ego – a more subtle ego and more dangerous, more poisonous. It is humbleness as the absence of ego; not as the opposite of the ego, just the absence. The ego has disappeared. You have come to yourself and known that there is no ego: simplicity arises, humbleness arises – they simply flow. You have not done anything for them; they are by-products – by-products of intense awareness.

So, this type of question is foolish. If you feel that you are aware and still the I remains, know well that you are not aware. Make effort to be aware. And this is the criterion: when you are aware, the I is not; when you are aware, the I is not; when you are aware, the I is not found there. This is the only criterion.

-Osho

From The Book of Secrets, Discourse #54, Q2

Copyright© OSHO International Foundation

Here you can listen to the discourse excerpt The Fire of Awareness.

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

All Feelings of Self are False – Osho

The void needs no reliance, Mahamudra rests on nought.

You cannot find more significant words ever uttered. Try to understand every nuance of what Tilopa is trying to say.

The void needs no reliance….

If there is something, it needs a support, it needs a reliance. But if there is nothing, emptiness, there is no need for any support. And this is the deepest realization of all the knowers: that your being is a non-being. To say it is a being is wrong because it is not something, it is not like something. It is
like nothing: a vast emptiness, with no boundaries to it. It is an anatma, a no-self; it is not a self inside you.

All feelings of self are false. All identifications that “I am this and that” are false.

When you come to the ultimate, when you come to your deepest core, you suddenly know that you are neither this nor that – you are no one. You are not an ego, you are just a vast emptiness. And sometimes if you sit, close your eyes and just feel who you are – where are you? And go deeper and you may become afraid, because the deeper you go, the deeper you feel that you are nobody, a nothingness. That’s why people become so scared of meditation. It is a death. It is a death of the ego – and the ego is just a false concept.

Now physicists have come to the same truth through their scientific research deepening into the realm of matter. What Buddha, Tilopa and Bodhidharma reached through their insight, science has been discovering in the outside world also. Now they say there is no substance – substance is a parallel concept of self.

A rock exists; you feel that it is very substantial. You can hit somebody’s head and blood will come out, even the man may die; it is very substantial. But ask the physicists: they say it is a no-substance, there is nothing in it. They say that it is just an energy phenomenon; many energy currents crisscrossing on this rock give it a feeling of substance. Just as you draw many lines crisscrossing on a piece of paper: where many lines cross a point, a point arises. The point was not there; two lines crossing and a point arises: many lines crossing and a big point arises. Is that point really there? Or just lines crossing give an illusion of a point being there?

Physicists say that energy currents crisscrossing create matter. And if you ask what are these energy currents – they are not material, they have no weight, they are non-material. Non-material lines crisscrossing give an illusion of a material thing, very substantial like a rock. Buddha achieved this illumination twenty-five centuries before Einstein, that inside there is nobody; only energy lines crisscrossing give you a feeling of the self. Buddha used to say that the self is just like an onion: you peel it, one layer comes off, another layer is there. You go on peeling, layer by layer, and what remains finally? The whole onion is peeled and you find nothing inside.

Man is just like an onion. You peel layers of thought, feeling, and finally, what do you find? A nothing.

This nothingness needs no support. This nothingness exists by itself. That’s why Buddha says there is no God; there is no need for a God because God is a support. And Buddha says there is no creator because there is no need to create a nothingness. This is one of the most difficult concepts to understand – unless you realize it.

That’s why Tilopa says:

Mahamudra is beyond all words and symbols.

Mahamudra is an experience of nothingness – simply you are not. And when you are not, then who is there to suffer? Who is there to be in pain and anguish? Who is there to be depressed and sad?

And who is there to be happy and blissful? Buddha says that if you feel you are blissful you will become again a victim of suffering, because you are still there. When you are not, completely not, utterly not, then there is no suffering and no bliss – and this is the real bliss. Then you cannot fall back. To attain nothingness is to attain all.

My whole effort with you is also to lead you towards nothingness, to lead you to a total vacuum.

The void needs no reliance, Mahamudra rests on nought. Without making an effort, but remaining loose and natural, one can break the yoke – thus gaining liberation.

The first thing to understand is that the concept of self is created by the mind – there is no self in you.

It happened: a great Buddhist, a man of enlightenment, was invited by a king to teach him. The name of the Buddhist monk was Nagasen, and the king was a viceroy of Alexander. When Alexander went back from India, he left Minander as his viceroy here; his Indian name is Milanda. Milanda asked Nagasen to come and teach him. He was really interested, and he had heard many stories about Nagasen. And many rumors had come to the court: “This is a rare phenomenon! Rarely it happens that a man flowers, and this man has flowered. He has an aroma of something unknown around him, a mysterious energy. He walks on the earth, but he is not of the earth.” He became interested; he invited him.

The messenger who went to Nagasen came back very much puzzled, because Nagasen said, “Yes, if he invites, Nagasen will come – but tell him there is no one like Nagasen. If he invites I will come, but tell him exactly that there is no one like ‘I am.’ I am no more.” The messenger was puzzled, because if Nagasen is no more, then who will come? And Milanda was also puzzled. He said, “This man talks in puzzles. But let him come.” And he was a Greek, this Milanda, and the Greek mind is basically logical.

There are only two minds in the world, the Indian and the Greek. The Indian is illogical, and the Greek is logical. The Indian moves into the dark depths, wild depths, where are no boundaries, everything is vague, cloudy. The Greek mind walks on the logical, the straight, where everything is defined and classified. The Greek mind moves into the known. The Indian mind moves into the unknown, and even more into the unknowable. The Greek mind is absolutely rational; the Indian mind is absolutely contradictory. So if you find too many contradictions in me, don’t be bothered. It is the way… in the East contradiction is the way to relate.

Milanda said, “This man seems to be irrational, gone mad. If he is not then how can he come? But let him come, I will see. I will prove: just by coming he is proving that he is.”

Then came Nagasen. Milanda received him at the gate and the first thing he asked, he said, “I am puzzled: you have come and still you said that you are not.”

Nagasen said, “Still I say. So let us settle it here.”

A crowd gathered, the whole court came there, and Nagasen said, “You ask.”

Milanda asked, “First tell me: if something is not, how can it come? In the first place it is not, then there is no possibility of its coming – and you have come. It is simple logic that you are.” Nagasen laughed and he said, “Look at this ratha” – the bullock cart on which he had come. He said, “Look at this. You call it a ratha, a cart.”

Milanda said, “Yes.”

Then he told his followers to remove the bullocks. The bullocks were removed and Nagasen asked, “Are these bullocks the cart?”

Milanda said, “Of course not.”

Then, by and by, everything from the cart was removed, every part. Wheels were removed and he asked, “Are these wheels the cart?”

And Milanda said, “Of course not!”

When everything was removed and there was nothing, then Nagasen asked, “Where is the cart I had come in?… and we never removed the cart, and all that we have removed you confirmed that this is not the cart. Now where is the cart?”

Nagasen said, “Just like this Nagasen exists. Remove parts and he will disappear.” Just crisscrossing lines of energy: remove the lines and the dot will disappear. The cart is just a combination of parts.

You are also a combination of parts, the “I” is a combination of parts. Remove things and the “I” will disappear. That’s why when thoughts are removed from consciousness, you cannot say “I,” because there is no “I” – just a vacuum is left. When feelings are removed, the self disappears completely.

You are and yet not: just an absence, with no boundaries, emptiness.

This is the final attainment, this state is Mahamudra, because only in that state you can have an orgasm with the whole. Now there is no boundary, no self exists; now there is no boundary to you to divide.

The whole has no boundaries. You must become like the whole – only then there can be a meeting, a merger. When you are empty, you are without boundaries. Suddenly you become the whole. When you are not, you become the whole. When you are, you become an ugly ego. When you are not, you have all the expanse of existence for your being to be.

But these are contradictions. So try to understand: become a little like Naropa, otherwise these words and symbols will not carry anything to you. Listen to me in trust. And when I say listen in trust, I mean I have known this. This is so. I am a witness, I bear witness for it. This is so. It may not be possible to say it, but that doesn’t mean that it is not. It may be possible to say something, that doesn’t mean that it is. You can say something which is not, and you may be incapable of saying something which is. I bear witness about it, but you will be able to understand me only if you are a Naropa, if you listen in trust.

I am not teaching a doctrine. I would not have been at all concerned with Tilopa if this was not my own experience also. Tilopa has said it well:

The void needs no reliance Mahamudra rests on nought.

On nothing Mahamudra rests. Mahamudra, the literal word, means the great gesture, or the ultimate gesture, the last that you can have, beyond which nothing is possible. Mahamudra rests on nothing. You be a nothing, and then all is attained. You die, and you become a god. You disappear, and you become the whole. Here the drop disappears, and there the ocean comes into existence.

Don’t cling to yourself – that’s all you have been doing all your past lives: clinging, afraid that if you don’t cling to the ego, then you look down: a bottomless abyss is there….

That’s why we cling to tiny things, really trivial, we go on clinging to them. The clinging shows only that you are also aware of a vast emptiness inside. Something is needed to cling to, but your clinging
is your samsara, is your misery. Leave yourself in the abyss. And once you leave yourself in the abyss, you become the abyss itself. Then there is no death, because how can an abyss die? Then there is no end to it, because how can a nothingness end? Something can end, will have to end –
only nothing can be eternal. Mahamudra rests on nothing.

Let me explain it to you through some experience that you have got. When you love a person, you have to become a nothing. When you love a person, you have to become a no-self. That’s why love is so difficult. And that’s why Jesus says God is like love. He knows something about Mahamudra –
because before he started teaching in Jerusalem, he has been to India. He has been to Tibet also. He met people like Tilopa and Naropa. He remained in Buddhist monasteries. He learned about what it is that these people call nothingness. Then he tried to translate his whole understanding into
Jewish terminology. There everything got messed up.

You cannot translate Buddhist understanding into Jewish terminology. It is impossible, because the whole Jewish terminology depends on positive terms, and the Buddhist terminology depends on absolutely nihilistic terms: nothingness, emptiness. But here and there in Jesus’ words there are
glimpses. He says, “God is love.” He is indicating something. What is the indication? When you love, you have to become nobody. If you remain somebody, then love never happens.

When you love a person – even for a single moment love happens and flows between two persons – there are two nothingnesses, not two persons. If you have ever had any experience of love, you can understand.

Two lovers sitting by each other’s side, or two nothingnesses sitting together – only then the meeting is possible because barriers are broken, boundaries thrown away. The energy can move from here to there; there is no hindrance. And only in such a moment of deep love is orgasm possible.

When two lovers are making love, and if they are both no-selves, nothingnesses, then orgasm happens. Then their body energy, their whole being, loses all identity; they are no more themselves – they have fallen into the abyss. But this can happen only for a moment: again they regain, again they start clinging. That’s why people become afraid in love also.

In deep love people are afraid of becoming mad, or going to die – of what will happen. The abyss opens its mouth, the whole existence yawns, and you are suddenly there and you can fall into it. One becomes scared of love, then people remain satisfied with sex and they call their sex “love.”

Love is not sex. Sex can happen in love, it can be a part, integral part to it, but sex itself is not love – it is a substitute. You are trying to avoid love through sex. You are giving yourself a feeling that you are in love, and you are not moving into love. Sex is just like borrowed knowledge: giving a feeling of knowing without knowing; giving a feeling of love and loving without loving.

In love you are not, the other is also not: then only, suddenly, the two disappear. The same happens in Mahamudra. Mahamudra is a total orgasm with the whole existence.

That’s why in Tantra – and Tilopa is a Tantra master – deep intercourse, orgasmic intercourse, between lovers is also called Mahamudra, and two lovers in a deep orgasmic state are pictured in tantric temples, in tantric books. That has become a symbol of the final orgasm.

-Osho

Excerpt from Tantra: The Supreme Understanding, Discourse #1

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

The Deceptions of the Mind – Osho

If I try this method of being aware of my breathing, If I pay attention to my breathing, then I cannot do anything else, the whole attention goes to it. And if I am to do anything else then I cannot be aware of my breathing.

This will happen, so in the beginning choose a particular period in the morning, or in the evening, or at any time. For one hour just do the exercise; do not do anything else. Just do the exercise. Once you become attuned to it, then it will not be a problem. You can walk on the street and you can be aware.

Between ‘awareness’ and ‘attention’ there is a difference. When you pay attention to anything it is exclusive; you have to withdraw your attention from everywhere else. So it is a tension really. That is why it is called attention. You pay attention to one thing at the cost of everything else. If you pay attention to your breathing, you cannot pay attention to your walking or to your driving. Do not try it while you are driving because you cannot pay attention to both.

Attention means one thing exclusively. Awareness is a very different thing; it is not exclusive. It is not paying attention, it is being attentive; it is just being conscious. You are conscious when you are inclusively conscious. Your breathing is in your consciousness. You are walking and someone is passing, and you are also conscious of him. Someone is making noise on the road, some train passes by, some airplane flies by – everything is included. Awareness is inclusive, attention exclusive. But in the beginning, it will be attention.

So first try in selected periods. For one hour just be attentive to your breathing. By and by you will be able to change your attention into awareness. Then do simple things – for example, walking, walk attentively with full awareness of walking and also of breathing. Do not create any opposition between the two actions of walking and breathing. Be a watcher of both. It is not difficult. Look! For example, I can pay attention to one face here. If I pay attention to one face, all the faces will not be here for me. If I pay my attention to one face, then all the rest are bracketed out. If I pay attention only to the nose on that face, then the whole face, the remaining face, is bracketed out. I can go on narrowing down my attention to a single point.

The reverse is also possible. I pay attention to the whole face; then eyes and nose and everything are there. Then I have made my focus wider. I look at you not as individuals, but as a group. Then the whole group is in my attention. If I take you as different from the noise that is going on the street, then I am bracketing out the street. But I can look at you and the street as one whole. Then I can be aware of both you and the street. I can be aware of the whole cosmos. It depends on your focus – on its becoming greater and greater. But first start from attention and remember that you have to grow into awareness. So choose a small period. The morning is good because you are fresh, energies are vital, everything is rising; you are more alive in the morning.

Physiologists say that not only are you more alive, but your height is a little more in the morning than in the evening. If you are six feet tall, then in the morning you are six feet and one half inch and in the evening you go back to six feet. Half an inch is lost because your spine settles down when it is tired. So in the morning you are fresh, young, alive with energy.

Do this: do not make meditation the last thing on your schedule. Make it the first. Then when you feel that now it is not an effort, when you can sit for an hour together completely immersed in breathing – aware, attentive – when you only know this, that you have achieved attention of breathing without any effort; when you are relaxed and enjoying it without any forcing, then you have attained it.

Then add something else – for example, walking. Remember both; then go on adding things. After a certain period you will be capable of being aware of your breath continuously, even in sleep. And unless you are aware even in sleep you will not be able to know the depth. But this comes, by and by this comes.

One has to be patient and one has to start rightly. Know this, because the cunning mind will always try to give you a wrong start. Then you can leave it after two or three days and say, “This is hopeless.” The mind will give you a wrong start. So always remember to begin rightly, because rightly begun means half done. But we start wrongly.

You know very well that attention is a difficult thing. This is because you are totally asleep. So, if you start being attentive to breathing while you are doing something else, you cannot do it. And you are not going to leave the task, you will leave the effort of being attentive to breathing.

So do not create unnecessary problems for yourself. In twenty-four hours you can find a small corner. Forty minutes will do… so do the technique there. But the mind will give many excuses. The mind will say, “Where is the time? There is already too much work to be done. Where is the time?” Or the mind will say, “It is not possible now, so postpone it. Sometime in the future when things are better, then you will do it.” Beware of what your mind says to you. Do not be too trusting of the mind. And we are never doubtful. We can doubt everyone but we never doubt our own minds.

Even those who talk so much of skepticism, of doubt, of reason, even they never doubt their own minds. And your mind has brought you to the state you are in. If you are in a hell, your mind has brought you to this hell, and you never doubt this guide. You can doubt any teacher, any master, but you never doubt your mind. With unflinching faith, you move with your mind as the guru. And your mind has brought you to the mess, to the misery that you are. If you are going to doubt anything, doubt first your own mind. And whenever your mind says something, think twice.

Is it true that you do not have any time? Really? You do not have any time to meditate – to give one hour to meditation? Think twice. Ask again and again to the mind, “Is this the case, that I do not have any time?”

I don’t see it. I have not seen a man who does not have more than enough time. I go on seeing people who are playing cards, and they say, “We are killing time.” They are going to the movies and they say, “What to do?” They are killing time, gossiping, reading the same newspaper again and again, talking about the same things they have been talking about for their whole lives, and they say, “We don’t have any time.” For unnecessary things they have enough time. Why?

With an unnecessary thing mind is not in any danger. The moment you think of meditation, mind becomes alert. Now you are moving in a dangerous dimension, because meditation means the death of the mind. If you move into meditation, sooner or later your mind will have to dissolve, retire completely. The mind becomes alert and it begins to say many things to you: “Where is the time? And even if there is time, then more important things are to be done. First postpone it until later. You can meditate at any time. Money is more important. Gather money first, then meditate at your leisure. How can you meditate without money? So pay attention to money, then meditate later on.”

Meditation can be postponed easily, you feel, because it is not concerned with your immediate survival. Bread cannot be postponed – you will die. Money cannot be postponed – it is needed for your basic necessities. Meditation can be postponed; you can survive without it. Really, you can survive without it easily.

The moment you go deep in meditation, you will not survive on this earth at least – you will disappear. From the circle of this life, this wheel, you will disappear. Meditation is like death, so the mind becomes afraid. Meditation is like love, so the mind becomes afraid. “Postpone,” it says, and you can go on postponing ad infinitum. Your mind is always saying things like this. And do not think I am talking about others. I am talking particularly about you.

I have come across many intelligent people who go on saying very unintelligent things about meditation. One man came from Delhi; he is a big government official. He came only for the purpose of learning meditation here. He had come from Delhi, and he stayed seven days here. I told him to go to the morning meditation class on Chowpatty beach in Bombay, but he said, “But that is difficult. I cannot get up so early.” And he will never think over what his mind has told him. Is this so difficult? Now you will know: the exercise can be simple, but your mind is not so simple. The mind says, “How can I get up in the morning at six o’clock?”

I was in a big city, and the collector of that city came to meet me at eleven o’clock at night. I was just going to my bed, and he came and said, “No! It is urgent. I am very disturbed. It is a question of life and death,” he told me. “So please give me at least half an hour. Teach me meditation; otherwise I might commit suicide. I am very much disturbed, and I am so frustrated that something must happen in my inner world. My outer world is lost completely.”

I told him, “Come in the morning at five o’clock.” He said, “That is not possible.” It is a question of life and death, but he cannot get up at five o’clock. He said, “That is not possible. I never get up so early.”

“Okay,” I told him, “Then come at ten.”

He said, “That will also be difficult because by ten-thirty I am to be present at my office.”

He cannot take one day’s leave, and it is a question of life and death. So I told him, ”Is it a question of your life and death or my life and death? Whose?” And he was not an unintelligent man, he was intelligent enough. These tricks were very intelligent.

So do not think that your mind is not playing the same tricks. It is very intelligent, and because you think it is your mind you never doubt it. It is not yours; it is just a social product. It is not yours! It has been given to you, it has been forced upon you. You have been taught and conditioned in a certain way. From the very childhood your mind has been created by others – parents, society, teachers. The past is creating your mind, influencing your mind. The dead past is forcing itself upon the living continuously. The teachers are just the agents – agents of the dead against the living. They go on forcing things upon your mind. But the mind is so intimate with you, the gap is so small, that you become identified with it.

You say, “I am a Hindu.” Think again, reconsider it. You are not a Hindu. You have been given a Hindu mind. You were born just a simple, innocent being – not a Hindu, not a Mohammedan. But you were given a Mohammedan mind, a Hindu mind. You were forced, encaged, imprisoned in a particular condition, and then life goes on adding to this mind and this mind becomes heavy – heavy on you. You cannot do anything; the mind starts forcing its own way upon you. Your experiences are being added to the mind. Constantly, your past is conditioning your every present moment. If I say something to you, you are not going to think about it in a fresh way, in an open way. Your old mind, your past will come in between, will begin to talk and chatter for or against.

Remember, your mind is not yours, your body is not yours; it comes from your parents. Your mind is also not yours; it also comes from your parents. Who are you?

Either one is identified with the body or with the mind. You think you are young, you think you are old, you think you are a Hindu, you think you are a Jain, you are a Parsi. You are not! You were born as a pure consciousness. These are all imprisonments. These techniques which look so simple to you will not be so simple, because this mind will create constantly many, many complexities and problems.

Just a few days before, a man came to me and he said, “I am trying your method of meditation, but tell me, in what scripture is it given? If you can convince me that it is given in my religious scripture, then it will be easier for me to do.” But why will it be easier for him to do if it is written in a scripture? Because then the mind will not create a problem. The mind will say, “Okay! This belongs to us, so do it.” If it is not written in any scripture then the mind will say, “What are you doing?” The mind goes against it.

I said to the man, “You have been doing this method for three months. How are you feeling?” He said, “Wonderful. I am feeling very wonderful. But tell me… give some authority from the scriptures.” His own feeling is not an authority at all. He says, “I am feeling wonderful. I have become more silent, more peaceful, more loving. I am feeling wonderful.” But his own experience is not the authority. The mind asks for an authority from the past.

I told him, “It is not written anywhere in your scriptures. Rather, many things which are against this technique are written.” His face became sad. And then he said, “Then it will be difficult for me to do it and to continue it.”

Why is his own experience not of any value?

The past – the conditioning, the mind – is constantly molding you and destroying your present. So remember, and be aware. Be skeptical and doubting about your mind. Do not trust it. If you can attain to this maturity of not trusting your mind, only then will these techniques be really simple, helpful, functioning. They will work miracles – they can work miracles.

These techniques, these methods cannot be understood intellectually at all. I am trying the impossible, but then why am I trying? If they cannot be understood intellectually, then why am I talking to you? They cannot be understood intellectually, but there is no other way to make you aware of certain techniques which can change your life totally. You can understand only intellect, and this is a problem. You cannot understand anything else; you can understand only the intellect. And these techniques cannot be understood intellectually, so how to communicate?

Either you should become capable of understanding without intellect being brought in, or some method should be found so that these techniques can be made intellectually understandable. The second is not possible, but the first is possible. 

You will have to start intellectually, but do not cling to it. When I say “Do,” try doing. If something begins to happen within you, then you will be capable of throwing your intellect aside and reaching toward me directly without the intellect, without any effort, without the meditator. But start doing something. We can go on talking for years and years, your mind can be stuffed with many things, but that is not going to help. Rather, it may harm you because you will begin to know many things. And if you know many things you will become confused. It is not good to know many things. It is good to know a little and to practice it. A single technique can be helpful; something done is always helpful. What is the difficulty in doing it?

Deep down somewhere there is fear. The fear is that if you do it, it may be that something stops happening – that is the fear. It may look paradoxical, but I have been meeting so many – so many persons – who think they want to change. They say they need meditation; they ask for a deep transformation, but deep down they are also afraid. They are dual – double; they have two minds. They go on asking about what to do, never doing it. Why then do they go on asking? Just to deceive themselves that they are really interested in transforming themselves. That is why they are asking.

This gives a facade, an appearance that they are really, sincerely interested in changing themselves. That is why they are asking, going to this guru and that, finding, trying, but they never do anything. Deep down they are afraid.

Eric Fromm has written a book, Fear of Freedom. The title seems contradictory. Everyone thinks that they like freedom; everyone thinks that they are endeavoring for freedom – in this world and in “that world” also. “We want moksha – liberation – we want to be freed from all limitations, from all slaveries. We want to be totally free,” they say. But Eric Fromm says that man is afraid of freedom. We want it, we go on saying that we want it, we go on convincing ourselves that we want it, but deep down we are afraid of freedom. We do not want it! Why? Why this duality?

Freedom creates fear, and meditation is the deepest freedom possible. You are not freed only from outward limitations, you are freed from inner slavery – the very mind, the base of slavery. You are freed from the whole past. The moment you have no mind, the past has disappeared. You have transcended history; now there is no society, no religion, no scripture, no tradition, because they all have their abode in the mind. Now there is no past, no future, because past and future are part of the mind, the memory and the imagination.

Then you are here and now in the present. Now there is not going to be any future. There will be now and now and now – eternal now. Then you are freed completely; you transcend all tradition, all history, body, mind, everything. One becomes free of the fearful. Such freedom? Then where will you be? In such freedom, can you exist? In such freedom, in such vastness, can you have your small “I” – your ego? Can you say “I am?”

You can say, “I am in bondage,” because you can know your boundary. When there is no bondage there is no boundary. You become just a state, nothing more… absolute nothingness, emptiness. That creates fear, so one goes on talking about meditation, about how to do it, and one goes on without doing it.

All the questions arise out of this fear. Feel this fear. If you know it, it will disappear. If you do not know it, it will continue. Are you ready to die in the spiritual sense? Are you ready to be not?

Whenever anyone came to Buddha he would say, “This is the basic truth – that you are not. And because you are not you cannot die, you cannot be born; and because you are not you cannot be in suffering, in bondage. Are you ready to accept this?” Buddha would ask, “Are you ready to accept this? If you are not ready to accept this, then do not try meditation now. First try to find out whether you really are or you are not. Meditate on this first: is there any self? Is there any substance within or are you just a combination?”

If you manage to find out, you will find that your body is a combination. Something has come from your mother, something has come from your father, and all else has come from food. This is your body. In this body you are not, there is no self. Contemplate on the mind: something has come from here, something from there. Mind has nothing that is original. It is just accumulation.

Find out if there is any self in the mind. If you move deep, you will find that your identity is just like an onion. You peel off one layer and another layer comes up; you peel off another layer and still another layer comes up. You go on peeling layers off, and ultimately you come to a nothingness. With all the layers thrown off, there is nothing inside. Body and mind are like onions. When you have peeled off both body and mind, then you come to encounter a nothingness, an abyss, a bottomless void. Buddha called it shunya.

To encounter this shunya, to encounter this void, creates fear. That fear is there. That is why we never do meditation. We talk about it, but we never do anything about it. That fear is there. You know deep down that there is a void, but you cannot escape this fear. Whatsoever you do, the fear will remain unless you encounter it. That is the only way. Once you encounter your nothingness, once you know that within you are just like a space, shunya, then there will be no fear. Then there cannot be any fear, because this shunya, this void, cannot be destroyed. This void is not going to die. That which was going to die is no more; it was nothing but the layers of an onion.

That is why many times in deep meditation, when one comes nearer to this nothingness, one becomes afraid and starts trembling. One feels that one is going to die, one wants to escape from this nothingness back to the world. And many go back; then they never turn within again. As I see it, every one of you have tried in some life or other some meditative technique. You have been near to the nothingness, and then fear gripped you and you escaped. And deep in your past memories, that memory is there; that becomes the hindrance. Whenever you again think of trying meditation, that past memory deep down in your unconscious mind again disturbs you and says, “Go on thinking; do not do it. You have done it once.”

It is difficult to find a man – and I have looked into many – who has not tried meditation once or twice in some life. The memory is there, but you are not conscious of it, you are not aware of where the memory is. It is there. Whenever you begin to do something that becomes a barrier, this and that begin to stop you in many ways. So, if you are really interested in meditation, find out about your own fear of it. Be sincere about it: are you afraid? If you are afraid, then first something has to be done about your fear, not about meditation.

Buddha used to try many devices. Sometimes someone would say to him, “I am afraid of trying meditation.” And this is a must: the master must be told that you are afraid. You cannot deceive the master… and there is no need – it is deceiving yourself. So whenever someone would say, “I am afraid of meditation,” Buddha would say, “You are fulfilling the first requirement.” If you say yourself that you are afraid of meditation, then something becomes possible. Then something can be done because you have uncovered a deep thing. So what is the fear? Meditate on it. Go and dig out where it comes from, what the source is.

All fear is basically death-oriented. Whatsoever its form, mode, whatsoever its shape, name, all fear is death-oriented. If you move deep, you will find that you are afraid of death.

If someone came to Buddha and said, “I am afraid of death, I have found this out,” Buddha would say, “Then go to the burning ghat, go to the cemetery, and meditate on a funeral pyre. People are dying daily – they will be burned. Just remain there at the marghat – cemetery – and meditate on the burning pyre. When their family members have gone, you remain there. Just look into the fire, at the burning body. When everything is becoming smoke, you just look at it deeply. Do not think, just meditate on it for three months, six months, nine months.

“When it becomes a certainty to you that death cannot be escaped, when it becomes absolutely certain that death is the way of life, that death is implied in life, that death is going to be, that there is no way out and you are already in it, only then come to me.”

After meditating on death, after seeing every day, night and day, dead bodies being burned, dissolved into ashes – just a smoke remains and then disappears – after meditating for months together, a certainty will arise: the certainty that death is inevitable. It is the only certainty really. The only thing certain in life is death. Everything else is uncertain: it may be or it may not be. But you cannot say that it may be or it may not be for death. It is; it is going to be. It has already occurred. The moment you entered life, you entered death. Now nothing can be done about it.

When death is certain there is no fear. Fear is always with things which can be changed. If death is to be, fear disappears. If you can change, if you can do something about death, then fear will remain. If nothing can be done, if you are already in it, then it is absolutely certain that fear will disappear. When fear of death had disappeared, Buddha would allow you to meditate. He would say, “Now you can meditate.”

So you also go deep into your mind. And listening to these techniques will be helpful only when your inner barriers are broken, when inner fears disappear and you are certain that death is the reality. So if you die in meditation there is no fear – death is certain. Even if death occurs in meditation, there is no fear. Only then can you move – and then you can move at rocket speed because the barriers are not there.

It is not distance that takes time, but the barriers. You can move this very moment if there is no barrier. You are already there but for the barrier. It is a hurdle race, and you go on putting up more and more hurdles. You feel good when you cross a hurdle; you feel good that now you have crossed the hurdle. And the idiocy of it, the foolishness of it, is that the hurdle was placed there by you in the first place. It was never there. You go on putting up hurdles, then jumping over them, then feeling good; then you go on putting up more hurdles, then jumping. You move in a circle and never, never reach to the center.

Mind creates hurdles because mind is afraid. It will give you many explanations as to why you are not doing meditation. Do not believe it. Go deep, find out the basic cause. Why does a person go on talking about food and yet never eat? What is the problem? The man seems mad!

Another man goes on talking about love and never loves, another man goes on talking about something else and never does anything about it. This talking becomes obsessive; it becomes a compulsion. One goes on, one sees talking as a doing. By talking you feel that you are doing something, so you feel at ease. You are doing something – at least talking, at least reading, at least listening. This is not doing. This is deceptive; do not fall into the deception.

I will be talking here about these one hundred and twelve methods not to feed your mind, not to make you more knowledgeable, not to make you more informed. I am not trying to make you a pundit. I am talking here in order to give you a certain technique which can change your life. So whichever method appeals to you, do not start talking about it – do it! Be silent about it and do it. Your mind will raise many questions. Just inquire deeply first before asking me. Inquire deeply first whether those questions are really significant or if your mind is just deceiving you.

Do, then ask. Then your questions become practical. And I know which question has been asked through doing and which question has been asked just through curiosity, just through intellect. So by and by I will not answer your intellectual questions at all. Do something – then your questions become significant. These questions which say, “This exercise is a very simple one,” are not asked after doing. This is not so simple. In the end I must repeat again: You are already the truth.

Only a certain awakening is needed.

You are not to go anywhere else. You are to go into yourself, and the going is possible this very moment. If you can put aside your mind, you enter here and now.

These techniques are for putting your mind aside. These techniques are not really for meditation; they are for putting the mind aside. Once the mind is not there, you are!

I think this is enough for today, or even more than enough.

-Osho

From The Book of Secrets, Discourse #4

Copyright© OSHO International Foundation

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Remaining Loose and Natural – Osho

Without making an effort, but remaining loose and natural….

And this is the whole method of Tilopa, and the whole method of Tantra: Without making an effort… because if you make an effort, the ego is strengthened. If you make an effort, you come in.

So love is not an effort, you cannot make an effort to love. If you make an effort, there is no love. You flow into it, you don’t make an effort, you simply allow it to happen, you don’t make an effort It is not a doing, it is a happening: Without making an effort…. And the same is the case with the total, the final: you don’t make an effort, you simply float with it… But remaining loose and natural. This is the way, this is the very ground of Tantra.

Yoga says make an effort, and Tantra says don’t make any effort. Yoga is ego-oriented, finally it will take the jump, but Tantra is, from the very beginning, non-ego-oriented. Yoga, in the end, attains to such significance, such meaning, such depth, that it says to its seeker, “Now drop the ego” – only in the end; Tantra from the very beginning, from the very first step….

I would like to say it in this way, in such a way: where Yoga ends, Tantra starts. The highest peak of Yoga is the beginning of Tantra – and Tantra leads you to the ultimate goal. Yoga can prepare you for Tantra, that’s all, because the final thing is to be effortless, “loose and natural.”

What does Tilopa mean by “loose and natural”? Don’t fight with yourself, be loose. Don’t try to make a structure around yourself of character, of morality. Don’t discipline yourself too much; otherwise your very discipline will become the bondage. Don’t create an imprisonment around you. Remain loose, floating, move with the situation, respond to the situation. Don’t move with a character jacket around you, don’t move with a fixed attitude. Remain loose like water, not fixed like ice. Remain moving and flowing; wherever the nature leads you, go. Don’t resist, don’t try to impose anything on you, your being.

But the whole society teaches you to impose something or other: be good, be moral, be this and that. And Tantra is absolutely beyond society, culture and civilization. It says if you are too much cultured you will lose all that is natural, and then you will be a mechanical thing, not floating, not flowing. So don’t force a structure around you – live moment to moment, live with alertness. And this is a deep thing to be understood.

Why do people try to create a structure around them? So that they don’t need alertness – because if you have no character around you, you will need to be very very aware: because each moment the decision has to be taken. You don’t have a prefabricated decision, you don’t have an attitude.
You have to respond to the situation. Something is there, and you are absolutely unprepared for it – you will have to be very very aware.

To avoid awareness people have created a trick, and the trick is character. Force yourself into a certain discipline so that whether you are aware or not, the discipline will take care of you. Make a habit of always saying the truth; make it a habit, then you need not be worried about it. Somebody asks, you will say the truth, out of habit – but out of habit a truth is dead.

And life is not so simple. Life is a very very complex phenomenon. Sometimes a lie is needed, and sometimes a truth can be dangerous – and one has to be aware. For example, if through your lie somebody’s life is saved, and through your lie nobody is harmed and somebody’s life is saved, what will you do? If you have a fixed mind that you have to be true, then you will kill a life.

Nothing is more valuable than life, no truth, nothing is more valuable than life. And sometimes your truth can kill somebody’s life. What will you do? Just saving your own old pattern and habit, your own ego that “I am a truthful man,” you will sacrifice a life – just being a truthful man, just to be that? This is too much, you are completely mad! If a life can be saved, even if people think that you are a liar, what is wrong in it? Why bother too much about what people say about you?

It is difficult! It is not so easy to create a fixed pattern because life goes on moving and changing, and every moment there is a new situation and one has to respond to it. Respond with full awareness, that’s all. And let the decision come out of the situation itself, not prefabricated, not imposed. Don’t carry a built-in mind just remain loose and aware and natural.

And this is how a real religious man is; otherwise, the so-called religious persons are just dead. They act out of their habits, they go on acting out of their habits – this is a conditioning, this is not a freedom. Consciousness needs freedom.

Be loose: remember this word as deeply as possible. Let it penetrate you. Be loose – so in every situation you can flow, easily, water-like; so if the water is poured into a glass, it takes the shape of the glass. It doesn’t resist, it doesn’t say, “This is not my form.” If the water is poured into a jar, into
a jug, it takes the shape of that. It has no resistance, it is loose. Remain loose like water.

Sometimes you will have to move south and sometimes north, you will have to change directions; according to the situations you will have to flow. But if you know how to flow, it is enough. The ocean is not very far away if you know how to flow.

So don’t create a pattern – and the whole society tries to create a pattern, and all the religions try to create a pattern. Only very few enlightened persons have been courageous enough to say the truth – the truth that: Be loose and natural! If you are loose you will be natural, of course.

Tilopa doesn’t say, “Be moral,” he says, “Be natural.” And these are completely, diametrically opposite dimensions. A moral man is never natural, cannot be. If he feels angry he cannot be angry because the morality doesn’t allow it. If he feels loving he cannot be loving because the morality is there. It is always according to the morality that he acts; it is never according to his nature.

And I tell you: if you start moving according to moral patterns and not according to your nature, you will never reach the state of Mahamudra, because it is a natural state, the highest peak of being natural. I tell you: if you feel angry, be angry – but perfect awareness has to be retained. Anger
should not overpower your consciousness, that’s all.

Let anger be there, let it happen, but be fully alert to what is happening. Remain loose, natural, aware, watching what is happening. By and by, you will see many things have simply disappeared, they don’t happen any more – and without making any effort on your part. You never tried to kill them and they have simply disappeared.

When one is aware, anger by and by disappears. It becomes simply stupid – not bad, remember, because “bad” is a loaded value. It becomes simply stupid! It is not that because it is bad you don’t move into it, it is simply foolish; it is not a sin, but simply stupid. Greed disappears, it is stupid.
Jealousy disappears, it is stupid.

Remember this valuation. In morality there is something good and something bad. In being natural there is something wise and something stupid. A man who is natural is wise, not good. A man who is not natural is stupid, not bad. There is nothing bad and nothing good, only wise things and foolish things. And if you are foolish you harm yourself and others, and if you are wise you don’t harm anybody – neither others, nor you. There is nothing like sin and there is nothing like virtue – wisdom is all. If you want to call it virtue, call it virtue. And ignorance is there if you want to call it sin – that is the only sin.

So how to transform your ignorance into wisdom? That is the only transformation – and you cannot force it: it happens when you are loose and natural.

... Remaining loose and natural, one can break the yoke – Thus gaining liberation.

And one becomes totally free. It will be difficult in the beginning, because constantly the old habits will be there forcing you to do something: you would like to be angry – but the old habit simply starts a smile on your face. There are people that, whenever they smile, you can be certain that they are
angry. In their very smile they show their anger. They are hiding something, a false smile spreads on their faces. These are the hypocrites.

A hypocrite is an unnatural man: if anger is there he will smile; if hate is there he will show love; if he feels murderous, he will pretend compassion. A hypocrite is a perfect moralist – absolutely artificial, a plastic flower, ugly, of no use; not a flower at all, just a pretension.

Tantra is the natural way: be loose and natural. It will be difficult because the old habits have to be broken. It is difficult because you will have to live in a society of hypocrites. It will be difficult because everywhere you will find a conflict with the hypocrites – but one has to go through it. It will be arduous because there are many investments in false, artificial pretensions. You may feel completely alone, but this will be only a passing phase. Soon others will start feeling your authenticity. And remember, even an authentic anger is better than a pretended smile, because at least it is authentic. And a
man who cannot be authentically angry, cannot be authentic at all. At least he is authentic, true to his being. Whatsoever is happening, you can rely on him that it is true.

And this is my observation: that a true anger is beautiful and a false smile is ugly; and a true hate has its own beauty, just like true love – because beauty is concerned with truth. Neither is it concerned with hate, nor with love – beauty is of the true. Truth is beautiful in whatsoever form. A truly dead
man is more beautiful than a falsely alive man, because at least the basic quality is there of being true.

Mulla Nasruddin’s wife died, and the neighbors gathered, but Mulla Nasruddin was standing there completely unaffected, as if nothing had happened. Neighbors started crying and weeping and they said, “What are you standing there for, Nasruddin? She is dead.”

Nasruddin said, “Wait! She is such a liar – at least for three days I have to wait and see whether it is true or not.”

Remember this – that beauty of truth, authenticity. Become more authentic and you will have a flowering. And the more authentic you become, by and by you will feel many things are falling away – of their own accord. You never made any effort to do it; they are falling of their own accord. And
once you know the knack of it, then you become more and more loose, more and more natural, authentic. And, says Tilopa:

One can break the yoke – Thus gaining liberation.

The liberation is not very far away, it is just hidden behind you. Once you are authentic and the door is open – but you are such a liar, you are such a pretender, you are such a hypocrite, you are so deeply false; that’s why you feel that the liberation is very very far away. It is not! For an authentic
being, liberation is just natural. It is as natural as anything.

As water flows towards the ocean, as vapor rises towards the sky, as the sun is hot and the moon is cool, so for an authentic being is liberation. It is nothing to be bragged about. It is nothing that you have to tell people that you have gained something.

When Lin Chi was asked, “What has happened to you? People say that you have become enlightened,” he shrugged his shoulders and said, “Happened? Nothing. I cut wood in the forest, and carry water to the ashram – carry water from the well, cut wood because the winter is approaching.” He shrugged his shoulders – a very meaningful gesture.

He is saying, “Nothing has happened. What nonsense you are asking! It is natural: carrying water from the well, cutting wood in the forest. Life is absolutely natural.” Says Lin Chi, “When I feel sleepy, I go to sleep; and when I feel hungry, I eat. Life has become absolutely natural.”

Liberation is your being perfectly natural. Liberation is not something to be bragged about, that you have attained something very great. It is nothing great, it is nothing extraordinary. It is just being natural, just being yourself.

So what to do?

Drop pretensions, drop hypocrisies, drop all that you have cultivated around your natural being – become natural. In the beginning it will be a very very arduous thing, but only in the beginning. Once you get attuned to it, others will also start feeling something has happened to you, because an
authentic being is such a force, such a magnetism. They will start feeling something has happened: “This man no more moves as part of us, he has become totally different.” And you will not be at a loss, because only artificial things will drop.

And once the emptiness is created by throwing away artificial things, pretensions, masks, then the natural being starts flowing. It needs space.
Be empty, loose and natural. Let that be the most fundamental principle in your life.

-Osho

Excerpt from Tantra: The Supreme Understanding, Discourse #1

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

Surrender and 112 Meditation Techniques – Osho

On the path of surrender, how does the seeker come to the right technique out of one hundred and twelve methods? 

On the path of will there are methods – these one hundred and twelve methods. On the path of surrender, surrender itself is the method, there are no other methods – remember this. All methods are non-surrendering, because a method means depending on yourself. You can do something; the technique is there, so you do it. On the path of surrender, you are no more, so you cannot do anything. You have done the ultimate, the last: you have surrendered. On the path of surrender, surrender is the only method.

All these one hundred and twelve methods require a certain will; they require something to be done by you. You manipulate your energy, you balance your energy, you create a center in your chaos. You do something. Your effort is significant, basic, required. On the path of surrender only one thing is required – you surrender. We will go deep into these one hundred and twelve methods, so it is good to say something about surrender because it has no method.

In these one hundred and twelve methods there will be nothing about surrender. Why has Shiva not said anything about surrender? Because nothing can be said. Bhairavi herself, Devi herself, has reached Shiva not through any method. She has simply surrendered. So this must be noted. She is asking these questions not for herself, these questions are asked for the whole humanity. She has attained Shiva. She is already in his lap; she is already embraced by him. She has become one with him, but still she is asking.

So remember one thing, she is not asking for herself; there is no need. She is asking for the whole humanity. But if she has attained, why is she asking Shiva? Can she herself not speak to the humanity? She has come through the path of surrender, so she doesn’t know anything about method. She herself has come through love; love is enough unto itself. Love doesn’t need anything more. She has come through love, so she doesn’t know anything about any methods, techniques. That is why she is asking.

So Shiva relates one hundred and twelve methods. He also will not talk about surrender because surrender is not a method really. You surrender only when every method has become futile, when you cannot reach by any method. You have tried your best. You have knocked on every door and no door opens, and you have passed through all the routes and no route reaches. You have done whatsoever you can do, and now you feel helpless. In that total helplessness surrender happens. So, on the path of surrender there is no method.

But what is surrender and how does it work? And if surrender works, then what is the need of one hundred and twelve methods? Then why go into them unnecessarily? – the mind will ask. Then okay! If surrender works, it is better to surrender. Why go on hankering after methods? And who knows whether a particular method will suit you or not? And it may take lives to find out. So, it is good to surrender, but it is difficult. It is the most difficult thing in the world.

Methods are not difficult. They are easy; you can train yourself. But for surrender you cannot train yourself… no training! You cannot ask how to surrender; the very question is absurd. How can you ask how to surrender? Can you ask how to love?

Either there is love or there is not, but you cannot ask how to love. And if someone tells you and teaches you how to love, remember, then you will never be capable of love. Once a technique is given to you for love, you will cling to the technique. That is why actors cannot love. They know so many techniques, so many methods – and we are all actors. Once you know the trick how to love, then love will not flower because you can create a facade, a deception. And with the deception you are out of it, not involved. You are protected.

Love is being totally open, vulnerable. It is dangerous. You become insecure. We cannot ask how to love; we cannot ask how to surrender. It happens! Love happens, surrender happens. Love and surrender are deeply one. But what is it? And if we cannot know how to surrender, at least we can know how we are maintaining ourselves from surrendering, how we are preventing ourselves from surrendering. That can be known and that is helpful.

How is it that you have not surrendered yet? What is your technique of non-surrendering? If you have not fallen in love yet, then the real problem is not how to love. The real problem is to dig deep to find out how you have lived without love, what is your trick, what is your technique, what is your structure – your defense structure, how you have lived without love. That can be understood, and that should be understood.

First thing: we live with the ego, in the ego, centered in the ego. I am without knowing who I am. I go on announcing, “I am.” This “I-am-ness” is false, because I do not know who I am. And unless I know who I am, how can I say “I”? This “I” is a false “I”. This false “I” is the ego. This is the defense. This protects you from surrendering.

You cannot surrender, but you can become aware of this defense measure. If you have become aware of it, it dissolves. By and by, you are not strengthening it, and one day you come to feel, “I am not.” The moment you come to feel “I am not,” surrender happens. So try to find out whether you are. Really, is there any center in you that you can call your “I”?. Go deep down within yourself, go on trying to find out where is this “I”, where is the abode of this ego.

Rinzai went to his master and he said, “Give me freedom!” The master said, “Bring yourself. If you are, I will make you free. But if you are not, then how can I make you free? You are already free. And freedom,” his master said, “is not your freedom. Really, freedom is freedom from ‘you’. So go and find out where this ‘I’ is, where you are, then come to me. This is the meditation. Go and meditate.”

So the disciple Rinzai goes and meditates for weeks, months, and then he comes. Then he says, “I am not the body. Only this much I have found.” So the master says, “This much you have become free. Go again. Try to find out.” Then he tries, meditates, and he finds that “I am not my mind, because I can observe my thoughts. So the observer is different from the observed – I am not my mind.” He comes and says, “I am not my mind.” So his master says, “Now you are three-fourths liberated. Now go again and find out who you are.”

So he was thinking, “I am not my body. I am not my mind.” He had read, studied, he was well informed, so he was thinking, “I am not my body, not my mind, so I must be my soul, my atma.” But he meditated, and then he found that there is no atman, no soul, because this atma is nothing but your mental information – just doctrines, words, philosophies.

So he came running one day and he said, “Now I am no more!” Then his master said, “Am I now to teach you the methods for freedom?” Rinzai said, “I am free because I am no more. There is no one to be in bondage. I am just a wide emptiness, a nothingness.”

Only nothingness can be free. If you are something, you will be in bondage. If you are, you will be in bondage. Only a void, a vacant space, can be free. Then you cannot bind it. Rinzai came running and said, “I am no more. Nowhere am I to be found.” This is freedom. And for the first time he touched his master’s feet – for the first time! Not actually, because he had touched them many times before also. But the master said, “For the first time you have touched my feet.”

Rinzai asked, “Why do you say for the first time? I have touched your feet many times.” The master said, “But you were there, so how could you touch my feet while you were already there? While you are there how can you touch my feet?” The “I” can never touch anybody’s feet. Even though it apparently looks like it touches somebody’s feet, it is touching its own feet, just in a round-about way. “You have touched my feet for the first time,” the master said, “because now you are no more. And this is also the last time,” the master said. “The first and the last.”

Surrender happens when you are not, so you cannot surrender. That is why surrender cannot be a technique. You cannot surrender – you are the hindrance. When you are not, surrender is there. So you and surrender cannot cohabit, there is no coexistence between you and surrender. Either you are or surrender is. So, find out where you are, who you are. This inquiry creates many, many surprising results.

Raman Maharshi used to say, “Inquire ‘Who am I?’” It was misunderstood. Even his nearest disciples have not understood the meaning of it. They think that this is an inquiry to find out really “Who am I?” It is not! if you go on inquiring “Who am I?” you are bound to come to the conclusion that you are not. This is not really an inquiry to find out “Who am I?” Really, this is an inquiry to dissolve.

I have given many this technique, to inquire within “Who am I?” Then a month or two months later, they will come to me and say, “I have still not found ‘Who am I?’ The question is still the same; there is no answer.”

So I tell them, “Continue. Someday the answer will come.” And they hope that the answer will come. There is going to be no answer. It is only that the question will dissolve. There is not going to be an answer, that “You are this.” Only the question will dissolve. There will be no one to ask even “Who am I?” And then you know.

When the “I” is not, the real “I” opens. When the ego is not, you are for the first time encountering your being. That being is void. Then you can surrender; then you have surrendered. You are surrender now. So there can be no techniques, or only negative techniques like this inquiry into “Who am I?”

How does surrender work? If you surrender, what happens? We will come to understand how methods work. We will go deep into methods, and we will come to know how they work. They have a scientific basis of working.

When you surrender you become a valley; when you are an ego you are like a peak. Ego means you are above everyone else, you are somebody. The others may recognize you, may not recognize you – that is another thing. You recognize that you are above everyone. You are like a peak; nothing can enter you.

When one surrenders, one becomes like a valley. One becomes depth, not height. Then the whole existence begins to pour into him from everywhere. He is just a vacuum, just a depth, an abyss, bottomless. The whole existence begins to pour from everywhere. You can say God runs from everywhere to him, enters him from every pore, fills him totally.

This surrender, this becoming a valley, an abyss, can be felt in many ways. There are minor surrenders; there are major surrenders. Even in minor surrenders you feel it. Surrendering to a master is a minor surrender, but you begin to feel it because the master begins to flow into you immediately. If you surrender to a master, suddenly you feel his energy flowing into you. If you cannot feel energy flowing into you, then know well you have not surrendered even in a minor way.

There are so many stories which have become meaningless for us because we do not know how they happened. Mahakashyap came to Buddha, and Buddha just touched his head with his hand, and the thing happened. And Mahakashyap began to dance. So, Ananda asked Buddha, “What has happened to him? And I have been for forty years with you! Is he mad? Or is he just fooling others? What has happened to him? And I have touched your feet thousands and thousands of times.”

Of course, to Ananda, this Mahakashyap will either look like he is mad or as if he is just deceiving. He was with Buddha for forty years, but there was a problem. He was his elder brother, Buddha’s elder brother; that was the problem. When Ananda came to Buddha forty years before, the first thing he said to Buddha was this: “I am your elder brother, and when you will initiate me, I will become your disciple. So allow me three things before I become your disciple, because then I cannot demand. One, I will always be with you. Give me this promise, that you will not say to me, ‘Go somewhere else.’ I will follow you.

“Secondly, I will sleep in the same room where you sleep. You cannot say to me, ‘Go out.’ I will be with you like your shadow. And thirdly, if I bring anyone at any time, even at midnight, you will have to answer him. You cannot say, ‘This is not the time.’ And give me these three promises while I am still your elder brother, because once I become your disciple I will have to follow you. You are still younger than me, so give me these promises.”

So Buddha promised, and this became the problem. For forty years Ananda was with Buddha, but he could never surrender, because this is not the spirit of surrender. Ananda asked many, many times, “When am I going to attain?” Buddha said, “Unless I die, you will not attain.” And Ananda could attain only when Buddha died.

What happened to this Mahakashyap suddenly? Is Buddha partial – partial to Mahakashyap? He is not! He is flowing, constantly flowing. But you have to be a valley, a womb, to receive him. If you are above him, how can you receive? That flowing energy cannot come to you, it will miss you. So bow down. Even in a minor surrender with a master, energy begins to flow. Suddenly, immediately, you become a vehicle of a great force.

There are thousands and thousands of stories… just by a touch, just by a look, someone became enlightened. They do not appear rational to us. How is this possible? This is possible! Even a look from the master into your eyes will change your total being, but it can change only if your eyes are just vacant, valley-like. If you can absorb the look of the master, immediately you will be different.

So these are minor surrenders that happen before you surrender totally. And these minor surrenders prepare you for the total surrender. Once you have known that through surrender you receive something unknown, unbelievable, unexpected, never even dreamed of, then you are ready for a major surrender. And that is the work of the master – to help you in minor surrenders so that you can gather courage for a major surrender, for a total surrender.

-Osho

From The Book of Secrets, Discourse #2

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

A Bridge to No-body – Osho

Truth is always here. It is already the case. It is not something to be achieved in the future. You are the truth just here and now, so it is not something which is to be created or something which is to be devised or something which is to be sought. Understand this very clearly; then these techniques will be easy to understand and also to do.

Mind is a mechanism of desiring. Mind is always in desire, always seeking something, asking for something. Always the object is in the future; mind is not concerned with the present at all. In this very moment the mind cannot move – there is no space. The mind needs the future in order to move. It can move either in the past or in the future. It cannot move in the present; there is no space. The truth is in the present, and mind is always in the future or in the past, so there is no meeting between mind and truth.

When the mind is seeking worldly objects it is not so difficult, the problem is not absurd; it can be solved. But when the mind starts seeking the truth the very effort becomes nonsense, because the truth is here and now and the mind is always then and there. There is no meeting. So understand the first thing: you cannot seek truth. You can find it, but you cannot seek it. The very seeking is the hindrance.

The moment you start seeking you have moved away from the present, away from yourself, because you are always in the present. The seeker is always in the present and the seeking is in the future, you are not going to meet whatsoever you are seeking. Lao Tzu says, “Seek not; otherwise you will miss. Seek not and find. Don’t seek and find.”

All these techniques of Shiva’s are simply turning the mind from the future or the past to the present. That which you are seeking is already there, it is the case already. The mind has to be turned from seeking to non-seeking. It is difficult. If you think about it intellectually it is very difficult. How to turn the mind from seeking to non-seeking? – Because then the mind makes non-seeking itself the object! Then the mind says, “Don’t seek.” Then the mind says, “I should not seek.” Then the mind says, “Now non-seeking is my object. Now I desire the state of desirelessness.” The seeking has entered again, the desire has come again through the back door. That is why there are people who are seeking worldly objects, and there are people who think they are seeking non-worldly objects. All objects are worldly because “seeking” is the world.

So you cannot seek anything non-worldly. The moment you seek, it becomes the world. If you are seeking God, your God is part of the world. If you are seeking moksha – liberation – nirvana, your liberation is part of the world, your liberation is not something that transcends the world, because seeking is the world, desiring is the world. So you cannot desire nirvana, you cannot desire non-desire. If you try to understand intellectually, it will become a puzzle.

Shiva says nothing about it, he immediately proceeds to give techniques. They are non-intellectual. He doesn’t say to Devi, “The truth is here. Don’t seek it and you will find it.” He immediately gives techniques. Those techniques are non-intellectual. Do them, and the mind turns. The turning is just a consequence, just a by-product – not an object. The turning is just a by-product.

If you do a technique, your mind will turn from its journey into the future or the past. Suddenly you will find yourself in the present. That is why Buddha has given techniques, Lao Tzu has given techniques, Krishna has given techniques. But they always introduce their techniques with intellectual concepts. Only Shiva is different. He immediately gives techniques, and no intellectual understanding, no intellectual introduction, because he knows that the mind is tricky, the most cunning thing possible. It can turn anything into a problem. Non-seeking will become the problem.

There are people who come to me who ask how not to desire. They are desiring non-desire. Somebody has told them, or they have read somewhere, or they have heard spiritual gossip that if you do not desire you will reach bliss, if you do not desire you will be free, if you do not desire there will be no suffering. Now their minds hanker to attain that state where there is no suffering, so they ask how not to desire. Their minds are playing tricks. They are still desiring, it is only that now the object has changed. They were desiring money, they were desiring fame, they were desiring prestige, they were desiring power. Now they are desiring non-desire. Only the object has changed, and they remain the same and their desiring remains the same. But now the desire has become more deceptive.

Because of this, Shiva proceeds immediately with no introduction whatsoever. He immediately starts talking about techniques. Those techniques, if followed, suddenly turn your mind: it comes to the present. And when the mind comes to the present it stops, it is no more. You cannot be a mind in the present; that is impossible. Just now, if you are here and now, how can you be a mind? Thoughts cease because they cannot move. The present has no space in which to move; you cannot think. If you are in this very moment, how can you move? Mind stops, you attain to no-mind.

So the real thing is how to be here and now. You can try, but effort may prove futile – because if you make it a point to be in the present, then this point has moved into the future. When you ask how to be in the present, again you are asking about the future. This moment is passing in the inquiry, “How to be present? How to be here and now?” This present moment is passing in the inquiry, and your mind will begin to weave and create dreams in the future: some day you will be in a state of mind where there is no movement, no motive, no seeking, and then there will be bliss – so how to be in the present?

Shiva doesn’t say anything about it, he simply gives a technique. You do it, and suddenly you find you are here and now. And your being here and now is the truth, and your being here and now is the freedom, and your being here and now is the nirvana.

The first nine techniques are concerned with breathing. So let us understand something about breathing, and then we will proceed to the techniques. We are breathing continuously from the moment of birth to the moment of death. Everything changes between these two points. Everything changes, nothing remains the same, only breathing is a constant thing between birth and death.

The child will become a youth; the youth will become old. He will be diseased, his body will become ugly, ill, everything will change. He will be happy, unhappy, in suffering; everything will go on changing. But whatsoever happens between these two points, one must breathe. Whether happy or unhappy, young or old, successful or unsuccessful – whatsoever you are, it is irrelevant – one thing is certain: between these two points of birth and death you must breathe.

Breathing will be a continuous flow; no gap is possible. If even for a single moment you forget to breathe, you will be no more. That is why you are not required to breathe, because then it would be difficult. Someone might forget to breathe for a single moment, and then nothing could be done. So, really, you are not breathing, because you are not needed. You are fast asleep, and breathing goes on; you are unconscious, and breathing goes on; you are in a deep coma, and breathing goes on. YOU are not required; breathing is something which goes on in spite of you.

It is one of the constant factors in your personality – that is the first thing. It is something which is very essential and basic to life – that is the second thing. You cannot be alive without breath. So breath and life have become synonymous. Breathing is the mechanism of life, and life is deeply related with breathing. That is why in India we call it prana. We have given one word for both – prana means the vitality, the aliveness. Your life is your breath.

Thirdly, your breath is a bridge between you and your body. Constantly, breath is bridging you to your body, connecting you, relating you to your body. Not only is the breath a bridge to your body, it is also a bridge between you and the universe. The body is just the universe which has come to you, which is nearer to you.

Your body is part of the universe. Everything in the body is part of the universe – every particle, every cell. It is the nearest approach to the universe. Breath is the bridge. If the bridge is broken, you are no more in the body. If the bridge is broken, you are no more in the universe. You move into some unknown dimension; then you cannot be found in space and time. So, thirdly, breath is also the bridge between you, and space and time.

Breath, therefore, becomes very significant – the most significant thing. So the first nine techniques are concerned with breath. If you can do something with the breath, you will suddenly turn to the present. If you can do something with breath, you will attain to the source of life. If you can do something with breath, you can transcend time and space. If you can do something with breath, you will be in the world and also beyond it.

Breath has two points. One is where it touches the body and the universe, and another is where it touches you and that which transcends the universe. We know only one part of the breath. When it moves into the universe, into the body, we know it. But it is always moving from the body to the “no-body,” from the “no-body” to the body. We do not know the other point. If you become aware of the other point, the other part of the bridge, the other pole of the bridge, suddenly you will be transformed, transplanted into a different dimension.

But remember, what Shiva is going to say is not yoga, it is tantra. Yoga also works on breath, but the work of yoga and tantra is basically different. Yoga tries to systematize breathing. If you systematize your breathing your health will improve. If you systematize your breathing, if you know the secrets of breathing, your life will become longer; you will be more healthy and you will live longer. You will be stronger, more filled with energy, more vital, alive, young, fresh.

But tantra is not concerned with that. Tantra is concerned not with any systematization of breath, but with using breath just as a technique to turn inward. One has not to practice a particular style of breathing, a particular system of breathing or a particular rhythm of breathing – no! One has to take breathing as it is. One has just to become aware of certain points in the breathing.

There are certain points, but we are not aware of them. We have been breathing and we will go on breathing – we are born breathing and we will die breathing – but we are not aware of certain points.

And this is strange. Man is searching, probing deep into space. Man is going to the moon; man is trying to reach farther, from earth into space, and man has not yet learned the nearest part of his life. There are certain points in breathing which you have never observed, and those points are the doors – the nearest doors to you from where you can enter into a different world, into a different being, into a different consciousness. But they are very subtle.

To observe a moon is not very difficult. Even to reach the moon is not very difficult; it is a gross journey. You need mechanization, you need technology, you need accumulated information, and then you can reach it. Breathing is the nearest thing to you, and the nearer a thing is, the more difficult it is to perceive it. The nearer it is, the more difficult; the more obvious it is, the more difficult. It is so near to you that again there is no space between you and your breathing. Or, there is such a small space that you will need a very minute observation, only then will you become aware of certain  points. These points are the basis of these techniques.

-Osho

From The Book of Secrets, Discourse #3

Copyright© OSHO International Foundation

Osho describes the first technique here Between Two Breaths.

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from OshoStore-Sedona and Osho Here and Now.