Why Doesn’t the Ego Remain Dead – Osho

Many times I feel so merged in you that it is as if I have died and only you are. But this feeling doesn’t remain constant, and always the ego returns. This happens whenever I have to again communicate with others or return to activity. Why doesn’t the ego remain dead?

If you make it a goal – egolessness – then you will always remain with the ego. Don’t make it a goal, because all goals belong to the ego. If you think that you should remain egoless, who is this “you” who should remain egoless? This is the ego. So the first thing, don’t make it a goal. Any goal will feed the ego – even the goal of egolessness.

When you are egoless enjoy it; when you feel the ego again, be alert – but don’t expect the contrary. If you start expecting you will be more entangled with the same thing. Whenever egolessness is there enjoy it, feel grateful, thank God, and when the ego comes again, be alert. Soon more and more egolessness will happen to you, less and less ego will return. And the moment will come when ego will disappear, but don’t make it a goal. All goals belong to the ego.

Secondly, don’t expect anything, because when you start expecting you have moved from the here and now into the future. When you start expecting something you have started to bring your memory, your past, into the present. This very moment you feel egoless – it is okay. Then it goes, the ego comes. You want to repeat the past again – you must be egoless. You project the past in the future and you miss the present.

And remember, egolessness is possible only if you are here and now. If you move into the past, if you move into the future, the ego will persist. So don’t ask for any constancy because constancy means you want to continue the past into the future. Remain with the moment and don’t expect anything. The ego will drop by itself, no other effort is needed. If the ego has moved it means you are not in the present. So don’t fight with the ego, simply move into the present and ego will drop.

And this is what is happening.

You say: “Many times I feel so merged in you that it is as if I have died and only you are.”

I am here and I am now. I have no past and no future. If you really relate with me you relate with my nowness and here-ness, because there is no other thing with which to relate. If you feel a love, a trust, flowing towards me, that love and trust can flow only in the present. That’s why you feel you have died. It is not because of me that your ego is dying, it is because you have moved with me in the present. Then your past is forgotten, your future is no more. You are here, totally here.

So don’t think that it is something that I am doing to you, it is something that you are doing to yourself – I am just the excuse. Try to understand this because otherwise it will become a clinging. The same can happen anywhere. Remember the secret. If you love me, if you listen to me deeply, if you are here present with me, receptive, open, you are in the present. That’s why for a few seconds the ego will disappear. Then you are not. If you can be in the present anywhere, you will not be.

You can be only either in the past or in the future – you cannot be in the present. Just think about it, how can you be in the present? There is no need. The past accumulates, becomes crystallized, and you feel ‘I’. Then the past projects in the future and says, “This should be, this should not be. I desire this, I don’t desire that.” This is your past desiring – all the bad experiences you don’t want to repeat and all the good trips you want to repeat in the future. This is past asking for something in the future – and you are missing the present, which is the only existence.

Past is no more, it is already dead; future is not yet, it is yet unborn. Both are not. And ego can exist only in non-existence, it is the most false thing possible. The present moment is, it is the only is-ness; nothing else exists. If you relate with the present you cannot exist as an ego, because the present is the real and the real never creates anything false. Out of the real nothing false is created; only out of the false, false comes.

So it can happen… it may be happening to you that for a few moments you disappear. While listening to me, while just sitting with me, you disappear. But I am not doing anything to you. If you think I am doing something then you will cling to me, you will become attached to me; a new attachment will be formed. And then through that attachment you will ask again and again for the same.

Just try to understand the basic law. Then move into the forest, sit under a tree, and be in the here and now. Then be with your friends, remain silent, and remain in the here-and-now. Listen to music, forget the past, forget the future, and be here and now. And if you can be in the present anywhere, suddenly the ego will not be found. And if you ask that this should happen again, ego has come again, because now you are asking for the future, planning for the future. This is the mechanism.

“But this feeling does not remain constant, and always the ego returns.” It will remain constant only when you don’t ask that it should remain constant. It will happen again and again every moment, it will be continued, but don’t ask for its constancy. Rather, enjoy it moment to moment and don’t project it. It will arise again and again every moment, but remember, it is never the old, it is always the new arising, every moment being born again and again. It is not the past continuing, it is the new being born every moment.

“This happens whenever I again have to communicate with others or return to activity.” Why does it happen when you communicate with others? Really you don’t communicate, that’s why. If you communicate it will not happen. While you are here with me, this is a communication. You relate with me, you become silent, you drop your past. You listen so attentively that thinking stops. This is communication.

When you communicate with somebody else you are not communicating, you are just throwing out your inner talk. You are thinking of many things. You may be saying something and thinking something else, meaning something else, doing something else. You are many while you communicate with others – then the ego enters.

In activity also the ego can enter because you become the doer. While I am speaking you are not doing anything at all, you are simply here listening. Listening is not a doing, listening is passive, it is a non-act. You need not do anything; you simply be there and it will happen. If you do something you won’t be able to listen, if you go on doing something you will only appear to be listening but you won’t be listening. When you don’t do anything, listening happens. It is a passive thing. You need not do anything to create this capacity, it is always there.

But when you return to activity the ego can return, because again the doer has come. So what is to be done? When you return to activity remain the witness and don’t become the doer. Go on doing things but remain the witness. Or if it is difficult then just leave everything to the divine and say that the divine is doing everything, you are just a vehicle, a passage, an agent. That’s what Krishna says to Arjuna in the Gita: “You leave everything to me, surrender everything to me. You become just a medium and let things happen. Don’t you be the doer, God is the doer.”

Or if you cannot think of any God then there is another technique, and that is destiny or fate, that everything that is happening is destined. You are not doing it, it was bound to be so, it was going to happen, it was predestined. These are simple things, but you feel these simple things are difficult because they have become difficult in this age.

In the past these simple techniques helped millions to attain silence, peace, egolessness, because they could trust. Fate, or what Sufis call kismet, helped millions… because then simply you say, “I am not the doer. The whole existence has predetermined everything in me and I am just following.” This is the whole secret of astrology. Astrology is not a science but a technique of religion. If a person can believe that things are settled already and one cannot change anything, then the doer cannot arise. But simple faith is needed for that.

If you feel this is difficult – and this is difficult for the modern mind – then only one thing remains, and that is, be alert and move again and again to the present. No faith, no God is needed. But then the path is very arduous because every moment you will have to pull yourself back to the present. 

It is such an old habit to move ahead, it has become such a fixation that you will have to constantly struggle.

Remember not to move in the past and not to move in the future. Then every moment egolessness will arise, it will become a continuous flow. And the more egoless you are the more moments of egolessness, the more glimpses in the divine. The more you are the less the divine is for you, the less you are the more the divine.

-Osho

From Vedanta: Seven Steps to Samadhi, Chapter 17

Copyright© OSHO International Foundation

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Hurry Slowly – Osho

Jesus said:  Two will rest on a bed: The one will die, the one will live.

Exactly the same words are in the Upanishads. They say that there are two birds on a tree, one sitting on a lower branch, another sitting on a higher branch. The bird on the lower branch thinks, gets worried, desires, demands, accumulates, fights, competes; it remains in anguish, tension, jumps from this branch to that, always moving, never in repose. The other bird, who is sitting on a higher branch, is in repose. He is so silent, as if he is not. He has no desires, no dreams happen to him. He has no needs to fulfill, as if everything is fulfilled, as if he has attained, nowhere to go. He simply sits, enjoying himself, and he watches the bird who is on the lower branch.

These are the two dimensions in you. You are the tree. And the lower is always disturbed. The lower is your body and the bodily needs and the bodily desires, and if you forget yourself completely into it then you become one with it. On the higher branch, at the top of the tree, sits the other bird who is a witness, who simply looks down at this foolish bird jumping, moving in anguish, anxiety, anger, sex. Everything happens to it; this other bird is simply a witness, he simply looks on and on, he is just a spectator. You are the tree.

Jesus says the same thing with a different symbol: Jesus said:  Two will rest on a bed: The one will die, the one will live.

Now the whole question is to whom the attention should be paid. Towards whom should you move, towards whom should your whole energy flow? Who should become your goal?

Ordinarily, that one who is going to die is your goal. That’s why you are always in anxiety, because you are building a house on sands. It is going to fall – even before it is built it will fall and become a ruin. You are always trembling because you are making your signature on water – before you have completed it, it is gone. Your anxiety is because you are concerned with the realm of death and you have not looked towards life. And on each bed two are sleeping – the other is just a witness.

Pay more attention to it, turn towards it more and more – that’s what conversion means. Conversion doesn’t mean a Hindu becoming a Christian, or a Christian becoming a Hindu. This is foolishness, you simply change labels. Nothing is changed because the inner man remains the same, the old pattern. Conversion means the movement of attention from the death realm to the life realm. It is an about-turn: looking at the witness, becoming one with the witness, losing yourself into the witness, into awareness, and then you know that which is going to die will die. It makes no trouble, no problem, and you know you are not going to die so there is no fear.

Jesus said:  Two will rest on a bed: The one will die, the one will live.

And it is up to you. If you want to remain in trouble, never pay attention to the inner one; if you want to remain always in anguish then remain on the periphery, don’t look within. But if you want repose, a peaceful eternity, truth, the doors of heaven open for you, then look within. It is difficult – it is difficult because it is very subtle. Where the invisible and the visible meet, where matter and spirit meet, it is very subtle. You can see matter, you cannot see spirit, it cannot be seen. You can see where the visible ends, you cannot see the invisible, it cannot be seen.

Then what is to be done? Just remain at the boundary of the visible, and don’t look at the visible, look in the opposite direction. Gradually the invisible can be felt. It is a feeling, it is not an understanding; you cannot see it, you can only feel it. It is just like a breeze: it comes, you feel it, but you cannot see it. It is just like the sky: it is there, but you cannot say where, you cannot pinpoint it, you cannot touch it. It is always there, you are in it but you cannot touch it.

Remain at the boundary of the visible looking in the opposite direction. This is what all meditation is about. Whenever you can find a peaceful moment close your eyes, leave the body behind and the bodily affairs and the world of death; the market, the office, the wife, the children – leave them all. The first time you will not feel anything inside.

Hume has said, “Many people have talked about going in and looking there. Whenever I look, I find nothing – just thoughts, desires, dreams, floating here and there – just a chaos.” You will also feel the same. And if you conclude that there is nothing worthwhile in going again and again to see this chaos, then you will miss.

In the beginning you will see this, because your eyes can only see this – they need a tuning. Just remain there looking at the floating dreams. They float like clouds in the sky, but between two clouds, sometimes you will see the blueness; between two dreams, two thoughts, sometimes there will be a glimpse of the sky behind. Just don’t be in a hurry. That’s why they say that if you hurry you will miss.

There is one Zen saying which says, “Hurry slowly.” That’s right! Hurry, that’s right, because you are going to die – in that sense hurry. But inside, if you are in too much of a hurry you will miss, because you will conclude too soon, before your eyes have become attuned. Don’t conclude too soon.

Hurry slowly. Just wait! Go there and sit and wait. By and by, a new world of the invisible becomes clear, comes to you. You become attuned to it, then you can hear the harmony, the melody; the silence starts its own music. It is always there, but it is so silent that very trained ears are needed. It is not like a noise, it is like silence. The sound within is like silence, the form within is like the formless. There is no time and no space within, and all that you know is either in space or in time. Things are in space, events are in time, and now physicists say these two things are not two; even time is just a fourth dimension of space.

You know only time and space, the world of things and events. You don’t know the world of the witnessing self. It is beyond both, it is not confined to any space and it is not confined to any time. There is duration without time, there is space but without any height, length, breadth – it is a totally different world. You will need to become attuned to it, so don’t be impatient – impatience is the greatest barrier. I have come to feel that when people start working towards the inner one, impatience is the greatest barrier. Infinite patience is needed. It can happen the next moment, but infinite patience is needed.

If you are impatient it may not happen for lives, because the very impatience will not allow you the repose that Jesus talks about, the tranquility. Even if you are expecting, that will be a disturbance. If you are thinking something is going to happen, something extraordinary, then nothing will happen. If you are waiting, expecting that some enlightenment is going to happen, you will miss it. Don’t expect. All expectations belong to the world of death, the dimension of time and space.

No goal belongs to the inner. There is no way to it except by waiting, infinite patience.

Jesus has said, “Watch and be patient.” And one day, suddenly you are illumined. One day, when the right tuning happens, when you are ready, suddenly you are illumined. All darkness disappears, you are filled with life, eternal life, which never dies.

Enough for today.

-Osho

From The Mustard Seed, Chapter Fourteen

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

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Living in Consciousness

Consciousness has been at the center of my life for almost 50 years, as it has been for so many of us. But, I am a practical sort of guy and so am not very interested in the conceptual “consciousness.” On the contrary, the consciousness that I am interested in is the “being consciousness.” There are many neo-advaita teachers around who tell us that we are always consciousness. And, since we are always awareness, consciousness, there is nothing to be done. Osho is much more compassionate. He too tells us that we are already Buddhas but he also reminds us that the difference between us and him is that he is aware of his Buddhahood. He is experiencing his Buddhahood and we are unawake to its splendor.

In his compassion, he introduced 112 meditation techniques. He created active meditations to prepare the ground for meditation to take root and, he distilled all meditation techniques down to the key element of witnessing.

For me personally, I have found that the best way to become aware—to awaken the witness—is to begin by being aware of my unconsciousness, my unawareness, my dreaming mind.

Most every morning I wake up around 3:30 a.m., meaning at around that time I become aware that I am no longer sleeping. Immediately I begin to look at the activity of the mind, the tail end of the dreaming cycle. I find that it is this seeing the unconscious that enables becoming more conscious or we could say less unconscious.

As I continue lying in the bed, looking directly at the tail of the dream, this awakeningness becomes more pronounced. I find this to be the best time to get up and sit in meditation.

This sitting in meditation is more of the same but now I am sitting erect and perhaps more attuned to the watching.

At first while I am watching I catch thought streams, some thought about this or that, but as I watch without grasping the thought and without rejecting the thought but just looking directly at the movement of thought, it becomes less defined, more opaque.

At this point, it is the energy of the mind that is being seen rather than individual thoughts. At the same time, I am now aware of the watching itself rather than that which is being seen. With my awareness of the watchingness, the previous objects of consciousness begin to slip out of view.

 

This is not a permanent situation.  At some point some thought appears and either I am dragged off until I remember again or I am awake enough to catch it at the beginning and again without grasping or rejecting there is the remembrance of watching and the watched subsides.

I find that the unconscious stream is in an inverse relationship to how conscious I am in that moment. The more conscious, the less of the stream. The less conscious, the more present the stream. So, it is by seeing my unconscious that I become more conscious.

My understanding of Ramana Maharshi’s method of inquiry is a thought appears, one inquires to whom does the thought appear and the answer is to me. Then one inquires more deeply “Who am I?” I see that as another way of saying what I described above.

Osho’s is even simpler, it is watching, witnessing. Watching without judgement, without jumping onto the back of the thought and without pushing away in rejection. Just watching and as we watch without reaction the other steps that I described above happen naturally. As thought becomes less, I automatically become aware of my self, provided that I haven’t fallen asleep.

“Meditation starts by being separate from the mind, by being a witness. That is the only way of separating yourself from anything. If you are looking at the light, naturally one thing is certain, you are not the light, you are the one who is looking at it. If you are watching the flowers, one thing is certain, you are not the flower, you are the watcher. Watching is the key of meditation:

Watch your mind.

Don’t do anything—no repetition of mantra, no repetition of the name of God—just watch whatever the mind is doing. Don’t disturb it, don’t prevent it, don’t repress it; don’t do anything at all on your part. You just be a watcher, and the miracle of watching is meditation. As you watch, slowly, slowly mind becomes empty of thoughts; but you are not falling asleep, you are becoming more alert, more aware.

As the mind becomes completely empty, your whole energy becomes a flame of awakening. This flame is the result of meditation. So you can say meditation is another name of watching, witnessing, observing—without any judgment, without any evaluation. Just by watching, you immediately get out of the mind.”

-Osho, from The Invitation, Discourse 21

So, this has been my experience. By understanding and seeing my un-consciousness, un-consciousness is transformed into consciousness, from unconsciousness to consciousness. This is how I come out of mind. This is not enlightenment; it is an awakening before enlightenment. It is nothing special and we are all capable of coming out of mind. It is just a question of seeing the identification with what we are Not that we discover that which we Are.

Along the way, a couple of points have become clear and perhaps they could be helpful for someone else.

Number one and this is of course obvious but nevertheless important to state. In order for the transformation of consciousness to take place, we have to look directly at the mind. It is not enough to know about meditation, we have to meditate. We have to get to know intimately how we perpetuate unawareness. We have to meditate, did I already say that. We have to meditate.

 

A second point that one day became clear is, we are not to do anything with the mind, or any content of consciousness. Transformation happens but not by anything we do. Our job is to become conscious and again we do that by watching our unconscious. It is through watching the unconscious that the energy becomes conscious. I used to feel that it was the content that was important in the watching. Somewhere along the way a shift happened so that it is the watcher that is of importance not what is being watched. We watch our unconsciousness simply to become conscious.

And thirdly, it is by watching without reacting that we begin to become aware of being conscious, of awareness itself, not as an object but as a living, existential, experiencing.

Finally, these awakenings, this watchfulness that arises in meditation, has to be taken into daily life.  With this watchingness, there are more moments of action and fewer of reaction, but when reaction appears, it is watched without judgment just like the watching of thought. And, it is here in this daily life that the watchingness is crystalized into Being conscious. And that truly is a splendor.

-purushottama

This has been published in the Viha Connection Magazine, March/April 2019, Volume XXX II-Two and also in Osho News.

 

 

 

The Role of Meditation – Osho

What role does mediation play in this movement? 

That is the basis of this whole movement, the essential of my whole way of life. And it simply means becoming a witness—of everything—on three layers. Becoming a witness of all the activities of your body. Walking, you should walk consciously.

I can move this hand consciously. I can move this hand mechanically, without knowing. And you can see the difference between the two, when you move it mechanically and when you move it consciously. When you move it consciously there is no tension, there is a grace, a beauty, a joy. So every act of the body has to be witnessed.

When you become very accustomed of witnessing your body and seeing it as separate, as if somebody else is walking on the road and you are just seeing, sitting on a hill, then the second step: start watching your mind.

Look at the thoughts without any evaluation, without any judgment, as if you are not concerned: a traffic passing by and you are standing by the side of the road.

And a miracle happens. As you become more and more clearly a witness, thoughts start disappearing—ninety percent a witness, ten percent thoughts—hundred percent a witness, zero thoughts. And that is the point when you can move to the third step: now witness your feelings, moods, which are more subtle. And when you become a witness of your moods—that is, your heart—the fourth step happens on its own accord. You don’t have to take it. These three steps you take it; fourth is the reward.

When the third is complete, suddenly one day you find a quantum leap in your consciousness. Everything has disappeared; you are conscious only of consciousness. You are aware only of awareness.

And there is absolute silence. But that silence is not empty. It is full of light and full of bliss and full of fragrance. And this is what I call enlightenment. Meditation is the way; enlightenment is the success, the achievement.

-Osho

WATCH a video of the question being answered Here.

From The Last Testament, V.3, Chapter Four

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

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Sakshi, the Witness – Osho

What does sakshi mean? Sakshi means the seer, the witness. Who is this who is experiencing that “I am not the body?” Who is this who is experiencing that “I am not the mind?” Who is this who goes on denying that “I am not this, I am not this?” There is an element of seeing, of watching, of the watcher within us which sees, which observes everything.

This seer is the sakshi, the witness. What is seen is the world. The one who is seeing is who I am, and what is being seen is the world. Adhyas, the illusion, means that the one who is seeing misunderstands himself to be all that is seen. This is the illusion.

There is a diamond in my hand: I am seeing it. If I start saying that I am the diamond, that is an illusion. This illusion has to be broken and one has to come, finally, to that pure element which is always the seer and is never the seen. This is a little difficult. The one who is the seer can never be seen, because by whom will it be seen? You can see everything in the world except yourself. How will you see yourself? – Because two will be needed for seeing, one who sees and the other who is seen. We can grab everything with a pair of tongs except the tongs themselves. That effort will fail. We may find it puzzling that when the tongs grab everything, why can they not grab themselves?

We see everything, but we are not able to see ourselves. And we will never be able to. Whatsoever you can see, know well that that is not you. Thus take one thing to be certain, that whatsoever you are able to see is not you. If you are able to see God, then one thing has become certain, that you are not God. If you have seen light within you, one thing is conclusive, that you are not light. If you have an experience of bliss within you, one thing is determined, that you are not bliss. Whatsoever has been experienced, you are not that. You are that which experiences.

So whatsoever becomes your experience, you are beyond it. Therefore it will be useful to understand one difficult point here, that spirituality is not an experience. Everything in the world is an experience, but not spirituality. Spirituality is reaching towards that which experiences all, but which itself never becomes an experience. It always remains the experiencer, the witness, the seer.

I see you: you are on one side; I am on the other side. You are there, the one who is being seen; I am here, the one who is seeing. These are two entities.

There is no way of dividing oneself into two so that one part sees and the other part is seen. Even if it was possible to divide, then the part that would be seeing is myself, the part that would be seen would not be myself. The matter is finished.

This is the whole process or methodology of the Upanishads: neti, neti – neither this nor that. Whatsoever can be seen, say that you are not that. Whatsoever can be experienced, say that you are not that. You can go on stepping backwards, until nothing remains that can be denied or eliminated. A moment comes when all scenes are lost. A moment comes when all experiences are dropped – all!

Remember, all! The experience of sex is of course dropped; the experiences of meditation are also dropped. The experiences of the world, of love and hate are dropped; the experiences of bliss and enlightenment are also dropped. Only the pure seer remains. Nothing is there to be seen; only emptiness remains all around, only the watcher remains and the empty sky all around. In the middle stands the seer, the watcher, who sees nothing because everything has been denied and eliminated that could be seen. Now he experiences nothing. He has removed all experiences from his way. Now he remains alone, the one who was experiencing.

When there is no experience, there is no seeing; there is nothing seen and there is no object to be seen, and the witness alone remains. It becomes very difficult to express in language what really happens because we have no other word except ‘experience’ in our language, therefore we call it ‘self-experience’ or ‘self-realization’. The word experience is not right. We say “experience of consciousness” or “experience of the Brahma, the absolute,” but none of these expressions are right, because the word experience belongs to that same world which we have eliminated. The word experience does have a meaning in the world of duality, where there was ‘the other’ too. Here it has no meaning at all. Here only the experiencer remains, the witness remains.

The search for this witness is spirituality.

-Osho

From Finger Pointing to the Moon, Chapter Three

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

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Witnessing is a Matter of Being – Osho

Should I repeat in my mind, “I am a witness, I am a witness …”?

Witnessing is not a matter of repeating, it is a matter of being. Because I am explaining it to you, I have to say it in words: “Feel in yourself, ‘I am just a witness.’” There are two things in it … This is a very significant question. If you go on repeating in your mind “I am a witness, I am a witness,” it will work as a mantra. Then slowly, slowly, it will become something like chanting, “Rama, Rama. Rama, Rama, Rama, Rama.”

Don’t repeat in words, “I am a witness.” You have to experience, “I am a witness.” There is a difference between these two. You have to experience, “Who am I?” in relation to whatever is taking place. “What is my relationship to it?” Then you will discover the relationship of the witness. Witnessing does not mean you go on repeating the words, “I am a witness.” Otherwise it will have no more significance than a mantra. “I am a witness. My experience of this must go on deepening.”

For instance, with the sounds going on all around, what am I toward this sound? I am a witness. Even these words I am creating just in order to convey it to you. You don’t need to create any words within yourself. Just this much knowing is needed: “This is my situation.” To be a witness is “… my situation.”

When you are eating, for a moment bow down your head and look within: “What am I doing?” Then you will know: “The body is eating, I am just a witness.” This witnessing must be an experiencing. It is not a repeating of words. Repetition in words is pointless.

Because I am explaining it to you, the difficulty arises; I have to explain it through words. If I am talking to you, I have to use words. And then I am aware of the danger that somebody may sit down and start repeating every day, “I am a witness, I am a witness.” If he continues doing it, after just a couple of times it will become a dead routine. He won’t even be aware of what he is saying. He will go on repeating, “I am a witness, I am a witness.” He will look at the clock, get up after half an hour and nothing will be gained. He will remain exactly the same. On top of that, he wasted half an hour. And the stupid work he did during that half an hour – “I am a witness, I am a witness” – also disturbed his mind.

It is not a question of repeating in words – it is an experiencing. Everything which is happening around me, toward that, my attitude is of a witness.

-Osho

From Falling in Love with Darkness, Chapter Nine

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com, or you can read the entire book online at the Osho Library.

Many of Osho’s books are available online from Amazon.com and in the U.S. from Viha Osho Book Distributors.

What Is, Is, What Ain’t, Ain’t – Osho

Veet Kalpu means – and it has to be remembered by and by – that you start dropping your imagination. What is, is, what ain’t, ain’t. Let that be your mantra.

Do all meditations that are available here, but I am giving you a special meditation too: a zazen method.

Every day at least for one hour, sit silently anywhere — go to the river, or to the garden, or here in the ashram, somewhere where nobody is disturbing. Relax the muscles of the body; don’t strain. With closed eyes, tell the mind, ‘Now go on. Do whatsoever you want to do. I will witness and I will watch.’

And you will be surprised — for a few moments you will see that the mind is not working at all. For a few moments — sometimes just for a second — you will see that the mind is not working at all, and in that gap you will have a feel of reality without imagination. But it will be only for a moment, a very small moment, and then the mind will start working.

When the mind starts working and thoughts start running and images floating, you will not become aware immediately — only later on, after a few minutes, will you become aware that the mind is working and you have lost your way now. Then again hold your attention; tell the mind ‘Now go on, and I will be just a witness’ and again the mind will stop for a second.

Those seconds are tremendously valuable. Those are the first moments of reality… first glimpses of reality, first windows… very small. Just small holes and they come and go, but in those moments you will start having the taste of reality.

So continue other meditations, you have to do a few groups, but this is a special method that you have to do on your own. And slowly, slowly, by and by, you will see that those intervals are bigger and bigger. They will happen only when you are tremendously alert.

When you are tremendously alert the mind does not function, because the attention itself functions like a light in a dark room. When the light is there, darkness is not there. When you are present, the mind is absent — your presence is the mind’s absence. When you are not present, the mind starts functioning. Your absence is the mind’s presence.

So when you are present there is no imagination. When imagination is there, you are not there — and you both cannot be together. That has never happened and cannot happen by the very nature of things.

So just do this method on your own, and as I told you, this name will take your whole life to decode… because if you can come to know reality as it is without imagination, you have come home! Then there is nothing else to be achieved .

— Osho

From What Is, Is, What Ain’t, Ain’t, Chapter One

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