Eyes can Lead You to the Source – Osho

Tonight’s techniques are concerned with the practice of looking. Before we enter these techniques, something has to be understood about the eyes, because all these seven techniques depend on that. The first thing: eyes are the most non-bodily part in the human body, the least bodily. If matter can become non-matter, then such is the case with eyes. Eyes are material, but simultaneously they are also non-material. Eyes are a meeting point of you and your body. Nowhere else in the body is the meeting so deep.

The human body and you are much separated, a great distance is there. But at the point of the eyes you are nearest to your body and the body is nearest to you. That is why eyes can be used for the inner journey. A single jump from the eyes can lead you to the source. That is not possible from the hand, not possible from the heart, not possible from anywhere else in the body. From elsewhere you will have to travel long; the distance is great. But from the eyes a single step is enough to enter into yourself. That is why eyes have been used continuously in religious yogic and tantric practices.

The first reason is because you are nearest from there. That is why, if you know how to look into someone’s eyes, you can look into his depths. He is there. He is not so present anywhere else in the body, but if you can look into his eyes you will find him there. It is a difficult art to look into someone else’s eyes, and it comes to you only when you have taken a jump from your own eyes within; otherwise you cannot look. If you have not looked within beyond your own eyes, you cannot have a look into someone else’s eyes. But if you know how to look into the eyes, you can touch the depth of the person.

That is why only in love can you look straight and stare into another’s eyes. Otherwise, if you stare into someone’s eyes, he will feel offended. You are trespassing; this is a trespass. You can look at the body – there is no trespass. But the moment you stare into somebody’s eyes, you are trespassing his individuality, you are trespassing his individual freedom, you are entering him without any invitation.

That is why there is a limit, and now the limit can be measured. At the most you can be allowed to look for three seconds. You can be allowed just a casual look and then you have to move your eyes; otherwise the other will feel offended. This is violent, because you can have a glimpse of his inner secrets, and that cannot be allowed.

Only in deep love can you look into another’s eyes, because love means that now you do not want to maintain any secrets. You are now open to the other and the other is always welcome and invited to enter you. And when lovers look into each other’s eyes, there is a meeting which is non-bodily, there is a meeting which is not of the body. So the second thing to be remembered: your mind, your consciousness, your soul, whatsoever is within you, can be glimpsed through the eyes.

That is why a blind man has a dead face. It is not only that the eyes are lacking, but that the face is dead – not alive. Eyes are the light of the face: they enlighten your face; they give it an inner aliveness. When the eyes are not there, your face lacks aliveness. And a blind man is really closed. You cannot enter him so easily. That is why blind men are very secretive and you can rely upon a blind man. If you give him a secret, you can rely upon him. He will maintain it, and it will be difficult to judge whether he has a secret. But with a man who has alive eyes, it can be judged immediately that he has a secret.

For example, you are traveling without a ticket on a railway train. Your eyes will go on betraying you that you are without a ticket. It is a secret; no one knows, only you know. But your eyes will have a different look, and you will look at anyone who enters the train with a different quality. If the other could understand the quality, he would know immediately that you are without a ticket. The look will be different when you have a ticket. The look will be different!

So if you are hiding a secret, your eyes will reveal it. And to control the eyes is very difficult. The most difficult thing in the body to control is the eyes. So everyone cannot become a great detective because the basic training of the detective is the training of the eyes. His eyes should not reveal anything – or on the contrary they should reveal the opposite. When he is traveling without a ticket, his eyes should reveal that he has a ticket. It is very difficult because eyes are not voluntary: they are non-voluntary.

Now many experiments are being done on the eyes. Someone is a bramachari, a celibate, and he says he has no attraction toward women. But his eyes will reveal everything; he may be hiding his attraction. A beautiful woman enters the room. He may not look at her, but even his not looking at her will be revealing. There will be an effort, a subtle suppression, and the eyes will show it. Not only that, the surface of the eyes will expand. When a beautiful woman enters, the pupils of the eyes will expand immediately to allow the beautiful woman more space to go in. And you cannot do anything about it because those pupils and their expansion is non-voluntary. You cannot do anything! It is absolutely impossible to control them. So the second thing to remember is that your eyes are the doors to your secrets. If anyone wants to enter into your secret world, your privacy, your eyes are the doors.

If you know how to unlock them, you will become vulnerable, open. And if you want to enter into your own secret life, your inner life, then again you will have to use the same lock and unlocking system. You will have to work on your eyes, only then can you enter.

Thirdly, eyes are very liquid, moving, in constant movement, and that movement has its own rhythm, its own system, its own mechanism. Your eyes are not moving at random, anarchically. They have a rhythm of their own and that rhythm shows many things. If you have a sexual thought in the mind, your eyes move differently – with a different rhythm. Just by looking at your eyes and the movement, one can say what type of thought is moving inside. When you feel hungry and a thought of food is inside, eyes have a different movement.

So now even your dreams can be penetrated. Your eye movements can be recorded while you are asleep. And remember, even in dreams your eyes behave similarly. If you are seeing a naked woman in your dream, this can be judged from your eye movements. Now they are mechanical devices to record what are the movements of the eyes.

These eye movements are called R.E.M. – Rapid Eye Movements. They can be recorded on a graph, just like an electro-cardiogram. If you have been sleeping for the whole night, your eye movements can be continuously recorded. And then the graph can show when you were dreaming and when you were not, because when you are not dreaming the eyes stop and become static. When you are dreaming, they move, and the movement is like when you are seeing something on the screen. If you are seeing a film, the eyes have to move. In the same way, in your dream your eyes move: they are seeing something. They follow the movements of the film. For your eyes there is no difference between an actual film being shown on the screen or just a dream film.

So these R.E.M. recorders tell how much you dreamt in the night and for how many moments you were not dreaming, because the eyes stop their movement when you are not dreaming. There are many persons who say they never dream. They just have a very absent-minded memory – nothing else. They cannot remember, that is the only thing. They are actually dreaming, for the whole night they are dreaming, but they cannot remember. Their memory is not good, that is all. So in the morning when they say there was no dream, do not believe them.

Why do the eyes move when there is a dream, and why do the eyes stop when there is no dream? Each eye movement is joined to the thought process. If thinking is there, the eyes will move. If there is no thinking, the eyes will not move – there is no need.

So remember this third point also, that eye movements and thinking are joined together. That is why if you stop your eyes and their movements, your thought process will stop immediately. Or if your thought process stops your eyes will stop automatically.

And one point more, the fourth. The eyes move continuously from one object to another. From A to B, from B to C, they go on moving. Movement is their nature. It is just like a river flowing: movement is their nature! And because of that movement, they are so alive! Movement is also life.

You can try to stop your eyes at a particular point, at a particular object, and not allow them to move, but movement is their nature. You cannot stop movement, but you can stop your eyes: understand the distinction. You can stop your eyes at a particular fixed point – on a dot on the wall. You can stare at the dot; you can stop your eyes. But movement is their nature. So they may not move from object A to object B because you have forced them to remain at A, but then a very strange phenomenon happens. Movement is bound to be there; that is their nature. If you do not allow them movement from A to B, they will move from outwards to inwards. Either they can move from A to B, or if you do not allow this outward movement they will move inwards. Movement is their nature; they need movement. If you suddenly stop and do not allow them to move outwards, they will start moving inwards.

So there are two possibilities of movement. One is from object A to object But – this is an outward movement. This is how it is happening naturally. But there is another possibility which is of tantra and yoga – not allowing movement from one outside object to another and stopping this movement. Then the eyes jump from an outside object to the inner consciousness, they begin to move inwards. Remember these four points; then it will be easy to understand the techniques.

-Osho

From The Book of Secrets, Discourse #21

Copyright© OSHO International Foundation

See the First Technique See Your Inner Being in Detail (BOS #21-1).

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

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Oh Shiva, What is Your Reality? – Osho

First let us understand the questions, what Devi is asking.

Oh Shiva, what is your reality? Why this question? You can also ask this question, but it will not carry the same meaning. So try to understand why Devi asks, Oh Shiva, what is your reality?  Devi is in deep love. When you are in deep love, for the first time you encounter the inner reality. Then Shiva is not the form, then Shiva is not the body. When you are in love, the body of the beloved falls away, disappears. The form is no more and the formless is revealed. You are facing an abyss. That is why we are so afraid of love. We can face a body, we can face a face, we can face a form, but we are afraid of facing an abyss.

If you love someone, if you really love, his body is bound to disappear. In some moments of climax, of peak, the form will dissolve, and through the beloved you will enter the formless. That is why we are afraid – it is falling into a bottomless abyss. So this question is not just a simple curiosity: Oh Shiva, what is your reality?  

Devi must have fallen in love with the form. Things start that way. She must have loved this man as a man, and now when the love has come of age, when the love has flowered, this man has disappeared. He has become formless. Now he is to be found nowhere. Oh Shiva, what is your reality? It is a question asked in a very intense love moment. And when questions are raised, they become different according to the mind in which they are asked.

So create the situation, the milieu of the question in your mind. Devi must be at a loss – Shiva has disappeared. When love reaches its peak, the lover disappears. Why does this happen? This happens because really, everyone is formless. You are not a body. You move as a body, you live as a body, but you are not a body. When we see someone from the outside, he is a body. Love penetrates within. Then we are not seeing the person from the outside. Love can see a person as the person can see himself from within. Then the form disappears.

A Zen monk, Rinzai, attained his enlightenment, and the first thing he asked was, “Where is my body? Where has my body gone?” And he began to search. He called his disciples and said, “Go and find out where my body is. I have lost my body.”

He had entered the formless. You are also a formless existence, but you know yourself not directly, but from others’ eyes. You know through the mirror. Sometime, while looking in the mirror, close your eyes and then think, meditate: if there was no mirror, how could you have known your face? If there was no mirror, there would have been no face. You do not have a face; mirrors give you faces. Think of a world where there are no mirrors. You are alone – no mirror at all, not even others’ eyes working as mirrors. You are alone on a lonely island; nothing can mirror you. Then will you have any face? Or will you have any body? You cannot have one. You do not have one at all. We know ourselves only through others, and the others can only know the outer form. That is why we become identified with it. […]

Devi asks Shiva, Oh Shiva, what is your reality?  – who are you? The form has disappeared; hence the question. In love you enter the other as himself. It is not you answering. You become one, and for the first time you know an abyss – a formless presence.

That is why for centuries together, centuries and centuries, we were not making any sculptures, any pictures of Shiva. We were only making Shivalina – the symbol. The Shivalinga is just a formless form. When you love someone, when you enter someone, he becomes just a luminous presence. The Shivalinga is just a luminous presence, just an aura of light.

That is why Devi asks, what is your reality?

What is this wonder-filled universe? We know the universe, but we never know it as wonder-filled. Children know, lovers know. Sometimes poets and madmen know. We do not know that the world is wonder-filled. Everything is just repetitive – no wonder, no poetry, just flat prose. It doesn’t create a song in you; it doesn’t create a dance in you; it doesn’t give birth to the poetry inside. The whole universe looks mechanical. Children look at it with wonder-filled eyes. When the eyes are wonder-filled, the universe is wonder-filled.

When you are in love, you again become like children. Jesus says, “Only those who are like children will enter my kingdom of God.” Why? Because if the universe is not a wonder, you cannot be religious. The universe can be explained – then your approach is scientific. The universe is either known or unknown, but that which is unknown can be known any day; it is not unknowable. The universe becomes unknowable, a mystery, only when your eyes are wonder-filled.

Devi says, what is this wonder-filled universe? Suddenly there is the jump from a personal question to a very impersonal one. She was asking, what is your reality? and then suddenly, what is this wonder-filled universe?

When form disappears, your beloved becomes the universe, the formless, the infinite. Suddenly Devi becomes aware that she is not asking a question about Shiva; she is asking a question about the whole universe. Now Shiva has become the whole universe. Now all the stars are moving in him, and the whole firmament and the whole space is surrounded by him. Now he is the great engulfing factor – “the great encompassing.” Karl Jaspers has defined God as “the great encompassing.”

When you enter into love, into a deep, intimate world of love, the person disappears, the form disappears, and the lover becomes just a door to the universe. Your curiosity can be a scientific one – then you have to approach through logic. Then you must not think of the formless. Then beware of the formless; then remain content with the form. Science is always concerned with the form. If anything formless is proposed to a scientific mind, he will cut it into form – unless it takes a form it is meaningless. First give it a form, a definite form; only then does the inquiry start.

In love, if there is form then there is no end to it. Dissolve the form! When things become formless, dizzy, without boundaries, everything entering another, the whole universe becoming a oneness, then only is it a wonder-filled universe.

What constitutes seed? Then Devi goes on. From the universe she goes on to ask, what is this wonder-filled universe? This formless, wonder-filled universe, from where does it come? From where does it originate? Or does it not originate? What is the seed?

Who centers the universal wheel? asks Devi. This wheel goes on moving and moving – this great change, this constant flux. But who centers this wheel? Where is the axis, the center, the unmoving center?

She doesn’t stop for any answer. She goes on asking as if she is not asking anyone, as if talking to herself.

What is this life beyond form pervading forms?

How may we enter it fully, above space and time, names and description?

Let my doubts be cleared. The emphasis is not on questions but on doubts: Let my doubts be cleared! This is very significant. If you are asking an intellectual question, you are asking for a definite answer so that your problem is solved. But Devi says, Let my doubts be cleared. She is not really asking about answers. She is asking for a transformation of her mind, because a doubting mind will remain a doubting mind whatsoever answers are given. Note it: a doubting mind will remain a doubting mind. Answers are irrelevant. If I give you one answer and you have a doubting mind, you will doubt it. If I give you another answer, you will doubt that also. You have a doubting mind. A doubting mind means you will put a question mark to anything.

So answers are useless. You ask me, “Who created the world?” and I tell you “A” created the world. Then you are bound to ask, “Who created ‘A’?” So, the real problem is not how to answer questions. The real problem is how to change the doubting mind, how to create a mind which is not doubting – or, which is trustful. So Devi says, let my doubts be cleared. […]

The doubting mind is the problem. Devi says, “Do not be concerned with my questions. I have asked so many things: What is your reality? What is this wonder-filled universe? What constitutes seed? Who centers the universal wheel? What is life beyond form? How can we enter it fully above time and space? But do not be concerned with my questions. Let my doubts be cleared. I ask these questions because they are in my mind. I ask them just to show you my mind, but do not pay much attention to them. Really, answers will not fulfill my need. My need is… let my doubts be cleared.”

But how can the doubts be cleared? Will any answer do? Is there any answer which will clear your doubts? Mind is the doubt. It is not that the mind doubts, mind is the doubt! Unless the mind dissolves, doubts cannot be cleared.

Shiva will answer. His answers are techniques – the oldest, most ancient techniques. But you can call them the latest also because nothing can be added to them. They are complete – one hundred and twelve techniques. They have taken in all the possibilities, all the ways of cleaning the mind, transcending the mind. Not a single method could be added to Shiva’s one hundred and twelve methods. And this book, Vigyana Bhairava Tantra, is five thousand years old. Nothing can be added; there is no possibility to add anything. It is exhaustive, complete. It is the most ancient and yet the latest, yet the newest. Old like old hills – the methods seem eternal – and they are new like a dewdrop before the sun, because they are so fresh.

These one hundred and twelve methods of meditation constitute the whole science of transforming mind. We will enter them one by one. We will try to comprehend first intellectually. But use your intellect only as an instrument, not as a master. Use it as an instrument to understand something, but do not go on creating barriers with it. When we will be talking about these techniques, just put aside your past knowledge, your knowing, whatsoever information you have collected. Put them aside – they are just dust gathered on the road.

Encounter these methods with a fresh mind – with alertness, of course, but not with argumentation.

-Osho

From The Book of Secrets, Discourse #1

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

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Euthanasia Is Our Birthright – Osho

Euthanasia, or the freedom to choose your death, should be accepted as a birthright of every human being.

A limit can be put to it, for example, seventy-five years. After the age of seventy-five the hospitals should be ready to help anybody who wants to get rid of their body. Every hospital should have a place for dying people, and those who have chosen to die should be given special consideration and help. Their death should be beautiful.

Every hospital should have a teacher of meditation. The person who is going to die should be given one month and will be allowed… if he changes his mind he can go back, because nobody is forcing him. Emotional people who want to commit suicide cannot remain emotional for one month – emotionality can be momentary. Most of the people who commit suicide, if they had waited one moment longer, they would not have committed suicide at all. It is out of anger, out of jealousy, out of hatred or something that they forget the value of life.

The whole problem is that the politicians think accepting euthanasia means suicide is no longer a crime. No, it does not mean that. Suicide is still a crime.

Euthanasia will be with the permission of the medical board. One month’s rest in the hospital – every kind of help that can be given to the person to become calm and quiet… all friends coming to meet him, his wife, his children, because he is going on a long journey. There is no question of preventing him – he has lived long, and he does not want to go on living, his work is finished.

And he should be taught meditation in this one month, so that he can do meditation while death comes. And for death, medical help should be given so it comes like a sleep — slowly, slowly, side by side with meditation, sleep going deeper. We can change thousands of people’s deaths into enlightenment. […]

And euthanasia is becoming more and more a need, because with medical science progressing, people are living longer. Scientists have not come across any skeleton from five thousand years ago of a person who was more than forty years old when he died. Five thousand years ago the longest a person was going to live was forty, and out of ten children born nine were going to die within two years – only one would survive – so life was immensely valuable.

And Hippocrates gave the oath to the medical profession that you have to help life in every case. He couldn’t have known that a day could come when out of 10 children, all 10 would survive. Now that is happening. On the one hand, nine more children are surviving; and on the other hand, medical science helps people to live longer – ninety years, one hundred years is not rare. In developed countries it is very easy to find a ninety-year-old person or a one-hundred-year-old person. […]

In America, there are thousands of people in hospitals just lying in their beds with all kinds of instruments connected to them. Many are on artificial breathing machines. What is the point? There are many people dying on the streets, starving?

Thirty million people in America are on the streets without shelter, without food, without clothes, and thousands of people are taking up hospital beds, doctors, nurses – their work, their labor, medicines. Everybody knows they will die sooner or later, but as long as you can you should keep them alive.

They want to die. They shout that they want to die, but the doctor cannot help in that. These people certainly need some rights; they are being forced to live, and force is in every way undemocratic.

So I want it to be a very rational thing. Make it seventy-five or eighty years; then life is lived enough. The children are grown up… when you are eighty your children will be fifty, fifty-five; they are getting old. Now there is no need for you to be bothered and worried. You are retired; now you are simply a burden, you don’t know what to do.

And that is why old people are so irritable: because they don’t have any work, they don’t have any respect, they don’t have any dignity. Nobody bothers about them, nobody takes note of them. They are ready to fight and be angry and shout. These are simply their frustrations that are showing; the real thing is they want to die. But they cannot even say it. It is unchristian, it is irreligious – the very idea of death.

They should be given freedom, but not only to die; they should be given the freedom of one month’s training in how to die. In that training, meditation should be a basic part and physical care should be a basic part. They should die healthy, whole, silent and peaceful – slowly slipping deep into sleep.

And if meditation is joined with sleep, they may die enlightened. They may know that only the body is left behind, and they are part of eternity.

Their death will be better than ordinary death, because in ordinary death, you don’t have the chance of becoming enlightened. In special institutes for death where every arrangement is made, you can leave life in a joyous, ecstatic way, with gratitude.

Their death will be better than the ordinary death, because in the ordinary death you don’t have the chance of becoming enlightened. In fact more and more people will prefer to die in the hospitals, in the special institutes for death where every arrangement is made. You can leave life in a joyous, ecstatic way, with great thankfulness and gratitude.

I am all for euthanasia, but with these conditions.

-Osho

Excerpt from Socrates Poisoned Again After 25 Centuries, Discourse #1

Osho Times International/ Courtesy: Osho International

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

Rinzai Says – Osho

Says Rinzai, “When I eat, I only eat, and when I sleep, I only sleep.”

Somebody said, “But nothing is special in that, everybody is doing it.”

Rinzai laughed and said, “If everybody is doing it, everybody is a Buddha, everybody is enlightened then.”

Eating – simply eat, be with it. Walking – simply walk, be there. Don’t go ahead, don’t jump here and there. Mind always goes ahead or lags behind. Remain with the moment.

In the beginning it will be very difficult to remain with the moment. And sometimes the moment may not be very happy. You are angry, then the mind starts thinking of repentance or tries to do something so that the anger never happens again. Sometimes you are sad; you put on the radio or the TV, you start reading a book, because you would not like to be sad. You want to divert the mind. And because miserable moments are more than happy moments it becomes a constant habit. And when it is fixed, even when happiness comes, you are not found at home. You are somewhere else.

Make it a point: whatsoever – sadness, anger – whatsoever – depression, unhappiness – be with it. And you will suddenly become surprised that if you remain with sadness, sadness changes into a beautiful thing, sadness becomes a depth. If you remain with anger, not thinking about, just being with, anger is transformed; it becomes forgiveness. If you remain with sex, sex takes on a different quality; it becomes love.

If you start living with the moment you will see your being with is a miracle, it has a magic to it. Happiness will become deeper. Ordinarily your happiness is just on the surface. Deep down you carry millions of things; just on the surface it is. If you remain with it, it will become deeper and deeper and deeper. If you start living with, everything is transformed because you bring a new quality of being, of awareness, of witnessing. Don’t fight against sadness and don’t hanker for happiness, because that is going away, astray.

Have you observed? – if you go for a holiday to the Himalayas or to Switzerland, for months you plan to arrive there, and the moment you arrive your mind has started already to plan when to depart, how to go back home. Look! For months you plan how to arrive and when you arrive – or even before you arrive, just on the way – your mind has started to go back: How to depart?

Your every arrival is just the beginning of a departure. And you are never there because you cannot be there. Again back home you will start thinking. Back home you will start thinking about what happened in the Himalayas, what beautiful experiences you went through – and you were never there. It is as if you have read about them it is as if somebody else has told you. You look at the memory as if the memory functions on its own; it takes photographs and becomes an album. Back home you will open the album and see, and you will say to friends, “Beautiful!” And you will start planning – again next year you are going to the Himalayas.

Mind is never where you are: awareness is always there where you are. Drop more and more mind, and minding, and become more and more aware and alert. Bring yourself together in the moment.

Difficult in the beginning. Mind, because of the old habit, will go away again and again. Bring it back. No need to fight! Simply call it back: “Come.” Again it will go… within seconds it will not be there. Call it back again.

And by and by, when you start enjoying this moment – the eternal now, the only time that there is, the only existence that there is, the only life that there is – when you start enjoying it, more and more the mind will be coming to it. Less and less it will be going.

Then a tuning happens. Suddenly you are here, at home, and the reality is revealed. The reality was always there, you were not there. It is not the truth which has to be sought, it is you who have to be brought home.

-Osho

From Hsin Hsin Ming: The Book of Nothing, Discourse #3

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

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There is no Easy Solution – Annamalai Swami

Q: Sometimes everything is so clear and peaceful. There are times when it is easy to look at the workings of the mind and see that what Swami says is true. At other times no amount of effort makes any impression on our chaotic minds.

A.S.: Whenever we are in a meditative state, all is clear. Then vasanas which have previously been hidden within the mind arise and cover this clarity. There is no easy solution to this problem.

You have to keep up the inquiry, ‘To whom is this happening?’ all the time. If you are having trouble, remind yourself: ‘This is just happening on the surface of my mind. I am not this mind or the wandering thoughts.’ Then go back to the inquiry ‘Who am I?’ By doing this you penetrate deeper and deeper and become detached from the mind. This will only come about after you have made an intense effort.

If you already have a little clarity and peace, when you make the inquiry ‘Who am I?’ the mind sinks into the Self and dissolves, leaving only the subjective awareness ‘I-I’.

Bhagavan explained all this to me in great detail when I was going for his darshan between 1938 and 1942.

From Living by the Words of Bhagavan, p. 350

Explore the Body-Mind – Jean Klein

When there is teaching, you must follow the line free from expectation and anticipation — as in the same way when you trace the route on the map it brings you to your destination. It is very deeply rooted in the body- mind that there is something to achieve, to become, to attain, and this brings us absolutely away from what we are. It takes us in the opposite direction. So we must first face our body- mind, accept it, explore it, get to know it. In this exploration there comes a moment when you are no longer interested in what you explore but live in the exploring itself. The explored is in the exploring, but the exploring is not in the explored. In other words, the known is in the knowing, but the knowing is not in the known. Otherwise, there could not be knowing.

By “explore the body-mind” I mean sense the body-mind. And by “sense” I mean have the sensation of it. Systematically go through all the parts and let each part become sensitive. In this way you become aware of your body. The body is only known through the five senses so let it come up to your five senses. The most obvious of all the sense faculties is sensation or feeling. We know our bodies mostly through sensation. In sensing the body you become free from the reactive body, free from mechanical functioning. So the moment you explore, sense, your body you no longer feed its conditioning. There’s no longer an accomplice to it, to its tension, expectation, aggression. There’s a letting-go, a deep relaxation. Then there’s a moment when there’s no more emphasis on the object, the body-mind, and there’s a switchover so that the observer-subject-explorer is emphasized. You find yourself objectless, no longer in relation of subject to object— abiding completely in stillness, in beingness. That is self-knowing.

Become free from undertaking, from doing. Not doing is also an undertaking. Doing and not doing are movements in the mind. And the mind, like all objects, has its roots in the self, in our highest principle. It is only in this higher principle that there is a conversion between doing and not doing. In this conversion there is no more left and right, yes and no, like and dislike, doing and not-doing; you are free from duality, there is really wholeness, completeness. It no longer has anything to do with the mind.

-Jean Klein

From The Book of Listening, pp. 177-178

Excerpts from Dialogue, Santa Barbara, California: February 16, 1992

 

The Last Word in Meditation – Osho

What is prayer? 

It is a tremendously significant question because I do not have a God, but I still have some place for prayer in my vision, in my approach.

Prayer ordinarily is towards the concept of a God. I do not think that is a right kind of prayer, because in the first place it is based on a belief. You don’t know God, you have only heard about him. And you have heard from people who have heard it from somebody else. It is simply a hearsay. How can you love someone you do not know exists or not?

Prayer is love.

Prayer is gratitude.

Prayer is thankfulness.

My sannyasins can pray to existence itself. To the sunrise or to the sunset, or to the sky full of stars, or to the earth, to the mountains, to the rivers… they can pray to this existence which is their experience. It is not a belief; we are part of it.

Now prayer can be possible only if your life has become so beautiful, so blissful, that you feel a gratitude, a thankfulness towards existence. So prayer is not for everybody, it is only for those who have succeeded in meditation. It is the last word in meditation.

When you have come to know the silence of existence, when you have experienced life itself, when you have experienced the unspeakable, when you are drowned in the beatitude of your meditation, the last word is a wordless gratitude, a thankfulness.

It has to be of the heart. You need not say anything, because in such moments whatever you say will be a disturbance. It has to be simply of the heart.

Your heart should be full of gratitude – “Existence has been compassionate to me that it has allowed me to come out of misery, it has allowed me to experience the ultimate of consciousness and I am grateful to its compassion. Without its help it was not possible for me alone to reach to this beautiful space.”

So prayer is possible only for meditators –that too, when they have succeeded. It is a gratefulness; it is a thank you to existence.

Okay, Arun?

-Osho

From The Sword and the Lotus, Discourse #14

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

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Use the Technique as it is Given – Osho

I have heard a story about an old doctor. One day his assistant phoned him because he was in very great difficulty – his patient was choking himself to death. A billiard ball was stuck in his throat, and the assistant was at a loss for what to do. So he asked the old doctor, ‘What am I supposed to do now?’ The old doctor said, ‘Tickle the patient with a feather.’

After a few minutes the assistant phoned again, very happy and jubilant, and said, ‘Your treatment proved wonderful – the patient started laughing and he spat the ball out. But tell me from where you learned this remarkable technique.’

The old doctor said, ‘I just made it up. This has always been my motto: When you don’t know what to do, do something.’

But this will not do as far as meditation is concerned. If you don’t know what to do, don’t do anything, because mind is very intricate, complex, delicate. If you don’t know what to do, it is better not to do anything, because whatsoever you do without knowing, is going to create more complexities than it can solve. It may even prove fatal, it may even prove suicidal.

If you don’t know anything about the mind…. And really, you don’t know anything about it. Mind is just a word. You don’t know the complexity of it. Mind is the most complex thing in existence; there is nothing comparable to it. And it is the most delicate – you can destroy it, you can do something which cannot then be undone. These techniques are based on a very deep knowledge, on a very deep encounter with the human mind. Each technique is based on long experimentation.

So remember this, don’t do anything on your own, and don’t mix two techniques, because their functioning is different, their ways are different, their bases are different. They lead to the same end, but as means they are totally different. Sometimes they may even be diametrically opposite. So don’t mix two techniques. Really, don’t mix anything – use the technique as it is given.

Don’t change it, don’t improve it, because you cannot improve it, and any change you bring to it will be fatal. And before you start doing a technique, be fully alert that you have understood it. If you feel confused and you don’t know really what the technique is, it is better not to do it, because each technique is to bring about a revolution in you.

These techniques are not evolutionary. By evolution I mean that if you don’t do anything and just go on living, in millions of years the meditation will happen automatically to you, in millions of lives you will evolve. In the natural course of time, you will come to the point to which a Buddha comes through a revolution. These techniques are revolutionary. Really, they are shortcuts; they are not natural. Nature will lead you to Buddhahood, to enlightenment – you will come to it one day – but then it is up to nature; you cannot do anything about it except just go on living in misery. It will take a very long time; really, millions of years and lives.

Religion is revolutionary. It gives you a technique which can shorten the lengthy process, and with which you can take a jump – a jump which will avoid millions of lives. In a single moment you can travel millions of years. So it is dangerous, and unless you understand it rightly, don’t do it. Don’t mix anything on your own. Don’t change.

First try to understand the technique absolutely rightly. When you have understood it, then try it. And don’t use this old doctor’s motto that when you don’t know what to do, do something. No, don’t do anything. Non-doing will be more beneficial to you than any doing. This is so because the mind is so delicate that if you do something wrongly it is very difficult to undo it – very difficult to undo it. It is very easy to do something wrong, but very difficult to undo it. Remember this.

-Osho

From The Book of Secrets, Discourse #57

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

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Find Out What Your Path Is – Osho

Will you please tell us why Krishnamurti is against techniques, whereas Shiva is for so many techniques. 

Being against techniques is simply a technique. Not only Krishnamurti is using that technique, it has been used many times before. It is one of the oldest techniques, nothing is new about it.

Two thousand years ago Bodhidharma used it. He introduced into China what is now known as Chan or Zen-Buddhism. He was a Hindu monk, a monk from India. He believed in no-technique. Zen is based on no-technique. Zen masters say that if you do something you will miss, because who will do? You? You are the disease, and out of you nothing else can be born. Who will make the effort? Your mind, and your mind has to be destroyed – and you cannot destroy the mind itself with help from the mind. Whatsoever you do, your mind will be more strengthened.

So Zen says there is no technique, no method, there is no scripture and there can be no guru. But the beauty is that Zen has created the greatest of gurus and Zen masters have written the best scriptures in the world. And through Zen thousands and thousands of people attained nirvana – but they say there is no technique.

So it has to be understood that no-technique is really one of the foundational techniques. The emphasis is on “no” so that your mind is negated. Mind can have two attitudes – yes or no. These are the two possibilities, the two alternatives, just as they are in everything. No is the feminine and yes is the male. So you can use the method of no, or you can use the method of yes. If you follow the method of yes, then there are many methods – but you have to say yes and there can be many yes’s. If you follow no, then there are not many methods, only one, because there cannot be many no’s.

Look at this point: there are so many religions in the world, so many types of theists. There are at least three hundred religions in existence right now. So theism has three hundred temples, churches, scriptures. But there is only one type of atheism, there cannot be two. Atheists have no sects. When you say there is no God, the thing is finished. You cannot differentiate between two no’s, you cannot make any difference. But when you say, “Yes there is God,” then there is a possibility of difference.

Because my yes will create my own God and your yes will create your own God. Your yes may be said to Jesus, my yes may be said to Krishna – but when you say no, then all no’s are similar. That is why on the earth there are no sects in atheism.

Atheists are all alike. They don’t have any scripture; they don’t have any church. When they don’t have any positive attitude there is nothing to differ about, a simple no is enough. The same has happened about techniques: no has only one technique, yes has one hundred and twelve, or many more even are possible. You can create new combinations.

Someone has said that the method I teach, the dynamic method of meditation, is not included in these one hundred and twelve methods. It is not included because it is a new combination, but all that is in it is there in the hundred and twelve methods. Some parts are in one technique, some other part is in some other technique. These hundred and twelve are the basic methods. You can create thousands out of them. There is no end to it. Any number of combinations is possible.

But those who ay there is no method can have only one method. You cannot create much out of no. So Bodhidharma, Lin Chi, Bokuju, Krishnamurti, have only one method. Really Krishnamurti comes just after a succession of Zen masters. He is talking Zen. Nothing is new about it. But Zen always looks new, and the reason is because Zen doesn’t believe in scriptures, doesn’t believe in tradition, doesn’t believe in techniques.

So whenever no arises again it is fresh and new. Yes believes in tradition, in scriptures, in masters.

Whenever yes is there, it will have a long beginningless tradition. Those who have said yes, Krishna or Mahavir, they go on saying that they are not saying anything new. Mahavir says, “Before me twenty-three teerthankaras have taught the same.” And Krishna says, “Before me, this seer gave this message to that seer, that seer gave the message to that and it has been coming down. I am not saying anything new.”

Yes will always be old, eternal. No will always look new, as if it has suddenly come into being. No cannot have traditional roots. It is unrooted. That is why Krishnamurti looks new. He is not.

What is this technique of “denying technique”? It can be used. It is one of the subtlest ways to kill and destroy the mind. Mind tries to cling to something that is a support; mind needs support to be there, it cannot exist in a vacuum. So it creates many types of supports – churches, scriptures, Bible, Koran, Gita – then it is happy, there is something to cling to. But then with this clinging the mind remains.

This technique of no-technique insists on destroying all supports. So it will insist that there is no scripture. No Bible can be of help because the Bible is nothing but words; no Gita can be of any help because whatsoever you come to know through Gita will be borrowed, and truth cannot be borrowed. No tradition is of any help because truth has to be achieved authentically, individually. You have to come to it, it cannot be transferred to you. No master can give it to you because it is not something like property. It is not transferable; it cannot be taught because it is not information. If a master teaches you, you can learn only words, concepts, doctrines. No master can make you a realized one. That realization has to happen to you and it has to happen without any help. If it happens through some help then it is dependent and then it cannot lead you to ultimate freedom, to moksha.

These are the parts of this no-technique. Through these criticisms, negations and arguments, supports are destroyed. Then you are left alone with no guru, no scripture, no tradition, no church, nowhere to move, nowhere to go, nowhere to be dependent. You are left in a vacuum. And really, if you can conceive of this vacuum and are ready to be in it, you will be transformed. But mind is very cunning. If Krishnamurti says to you that these are things – no support, no clinging, no master, no scripture, no technique – you will cling to Krishnamurti. There are many clinging to him. The mind has again created a support and then the whole point is lost.

Many people come to me and they say, “Our minds are in anguish. How to come to the inner peace, how to attain the inner silence?” And if I give them some technique they say, “But techniques cannot help because we have been listening to Krishnamurti.” Then I ask them, “Then why have you come to me? And what do you mean when you ask, ‘How to attain silence?’ You are asking for a technique and you are still going to listen to Krishnamurti. Why? If there is no master and if the real cannot be taught, then why are you going on listening to him? He cannot teach you anything. But you go on listening to him and you are being taught. And you have now started to cling to this no-technique. So whenever someone gives you technique, you will say, ‘No, we don’t believe in techniques.’ And you are still not silent. So what has happened? Where have you missed the train? If you really need no-technique, if you don’t have any technique – you must have attained. But you have not attained.”

The basic point has been missed; the basic point is that for this no-technique technique to work you must destroy all support, you must not cling to anything. And it is very arduous. It is almost impossible. That is why so many people for these last forty years have been listening to Krishnamurti but nothing has happened to them. It is so arduous and difficult, almost impossible to remain unsupported, to remain totally alone and to be alert that the mind is not allowed to create any support. Because mind is very cunning, it can create subtle supports again and again. You may throw away Gita, but then you fill the space with Krishnamurti’s books. You may laugh at Mohammed, you may laugh at Mahavir, but if someone laughs at Krishnamurti you get angry. Again in a roundabout way you have created a support, you are clinging.

Non-clinging is the secret of this method. If you can do it, it is good; if you cannot do it, then don’t deceive. Then there are methods. Use them! Then be clear that you cannot be alone so you will take someone’s help. Help is possible. Through help also, transformation is possible.

These are the opposites – no and yes, these are opposites. You can move from either but you must decide about your own mind and its working. If you feel that you can be alone….

Once it happened that when I was staying in a village a man came and he said to me, ”I am confused. My family is trying to arrange a marriage for me.” He was a young man, just fresh from university. He said, “I don’t want to be involved in all that. I want to become a sannyasin, I want to renounce all. So what is your advice?” I told him, “I never went to ask anybody, but you have come to take my advice. When you have come to take advice it shows that you need support, that you need. It will be difficult for you to live without a wife. That too is a support,”

You cannot live without a wife, you cannot live without your husband, but you think you can live without a guru? Impossible! Your mind needs support in every way. Why do you go to Krishnamurti? You go to learn, you go to be taught, you go to borrow knowledge. Otherwise there is no need. Many times it has happened that friends will say, “It would be good if you and Krishnamurti meet.” So I tell them, “You go and ask Krishnamurti and if he wants to meet, I will come. But what is going to be there? What will we do? What will we talk about? We can remain silent. What is the need? But they say, “It would be good if you both meet. It would be good for us. We will be happy to listen to what you say.”

So I tell them a story.

Once it happened that a Mohammedan mystic, Farid, was traveling. When they came near the village of Kabir, another mystic, the followers of Farid said that it would be very good if they both meet. And when it became known to Kabir’s disciples, they also insisted that, As Farid was passing, they should invite him in. So Kabir said, “It is okay.” Farid also said, “It is okay. We will go, but don’t say anything when I enter Kabir’s hut, remain quite silent.”

For two days Farid stayed in Kabir’s hut. There was total silence. They sat silently for two days and then Kabir came to the edge of his village to give a send-off to Farid – and in silence they departed. The moment they departed the followers of both started asking. The followers of Kabir asked him, “What was this? It became a boredom. You were sitting silently for two days, not even a single word was spoken, and we were so eager to hear.” Farid’s followers also said, “What was this? It seems weird. For two days continuously we were watching and watching and waiting and waiting for something to come out of this meeting. But nothing came out.”

Farid is reported to have said, “What do you mean? Two persons who know, cannot talk; two persons who don’t know, can talk much, but it is useless, even harmful. The only possibility is one person who knows, talking to one who doesn’t know” And Kabir said, “Whoever uttered a single word would have proved that he didn’t know.”

You go on asking for advice, you go on searching for supports. Realize it will that if you cannot remain without support, then it is good to find a support, a guide, knowingly. If you think that there is no need, that you are enough unto yourself, then stop seeking Krishnamurti or anybody. Stop going and remain alone.

It has happened also to persons who were alone but the phenomenon is very rare. Sometimes to one person in millions it happens – and that too is not without any cause. That person may have been seeking for many lives; he may have been finding many supports, many masters, many guides, and now a point has come where he can be alone. Only then it happens. But whenever it happens to a person, that he achieves the ultimate alone, he starts saying that it can happen to you also. It is natural.

Because it happened to Krishnamurti alone, he goes on saying that it can happen to you. It cannot happen to you! You are in search of support and that shows that alone you cannot do it. So don’t be deceived by yourself! Your ego may feel good that, “I don’t need any support!” Ego always thinks in terms of, “I alone am enough,” but that ego will not help. That will become the greatest barrier possible. No-technique is a technique but only for very specific people; for those who have struggled in many lives and have now come to a point where they can be alone, that technique is a help. And if you are that type of person, I know well you will not be here. So I am not worried about that person, he will not be here. He cannot be here. Not only here, he cannot be anywhere with any master, listening, seeking, searching, practicing. He will not be found anywhere. So we can leave him, we need not discuss him.

These techniques are for you. So this is how I will conclude. Krishnamurti is talking for the person who cannot be there and I am talking for persons who are here. Whatsoever Krishnamurti is saying is absolutely right but the persons to whom he is saying it are absolutely wrong. The person who can be alone, who without any method, any support, any scripture, any guru, can reach, is not going to listen to Krishnamurti because there is no need, there is no meaning. And those who are going to listen, they are not of that type, they will be in deep difficulty – and they are. They need support and their mind goes on thinking that there is no need for support. They need a guru and their mind goes on saying that the guru is a barrier. They need techniques and logically they have concluded that techniques cannot help. They are in deep trouble, but the trouble is created by themselves.

Before you start doing something you must try to understand what type of mind you have got, because ultimately the guru is not meaningful, ultimately our mind is meaningful. The ultimate decision is going to come through your mind, the destiny is to be fulfilled through your mind – so understand it, without any ego confusing you. Just understand if you need support, guidance, techniques, methods to work with. If you need them, find them. If you don’t need them, there is no question: be alone, unclinging, move alone, unclinging. The same will happen through both ways.

Yes and no are two opposites and you have to find out what your path is.

-Osho

From The Book of Secrets, Discourse #76, Q3

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.

The Rhythm of Opposites – Osho

One of the greatest poets, Walt Whitman, is reported to have said, “I contradict myself because I am big, I contradict myself because I contain all the opposites, because I am all.” The same thing can be said about Shiva, about Tantra.

Tantra is the search for the rhythm of opposites, of contradictions. Contradictory, opposite standpoints become one in Tantra. This has to be deeply understood, only then will you be able to understand why there are so many contradictory, different techniques. Life is a rhythm between opposites: male and female, positive and negative, day and night, birth and death. Between these opposites moves the river of life. The opposites are the banks – they appear to be contradictory, but they are co-operative. The appearance is false. Life cannot exist without this rhythm between the opposites. And life contains all. Tantra is neither for this nor for that – Tantra is for all. Tantra has no standpoint of its own really. All standpoints that are possible are contained in it. It is big. It can contradict itself because it contains all. It is not partial, it is the whole. Hence it is holy.

All partial standpoints are bound to be profane; they cannot be holy if they don’t contain the opposite. They may be logical and rational, but they cannot be alive. Wherever life exists, it exists through its opposite. It cannot exist alone; the opposite is a must.

In Greek mythology, two gods are at polar opposites: Apollo and Dionysius. Apollo is the god of order, discipline, virtue, morality, culture, and Dionysius is the god of disorder, chaos, freedom, nature. Both are polar opposites. Almost all religions are more or less based on the Apollonian standpoint. They believe in reason, they believe in order, they believe in virtue, they believe in discipline, control… really, they believe in the ego.

But Tantra is basically different: it contains both. It contains the Dionysian standpoint also. It believes in nature, it believes in chaos, it believes in laughing and dancing and singing; it is not just serious, it is both. It is BOTH serious and non-serious. Nietzsche writes in one of his letters, “I can believe only in a dancing god.” He couldn’t find any dancing god. Had he known something about Shiva then the story of his life would have been totally different. Shiva is the dancing god. Nietzsche knew only about the Christian god. That is the only standpoint – very serious. Sometimes the seriousness of the Christian god looks absurd, childish, because the opposite is denied completely. You cannot conceive of a Christian god dancing. Impossible! Dancing looks too earthly. And you cannot conceive of a Christian god laughing – or can you? It is impossible. The Christian god cannot laugh. Laughter will look too worldly. The Christian god is the very spirit of seriousness and Nietzsche couldn’t believe in it.

And I think that no one can believe in such a god because it is half, it is not the whole. Only persons like Billy Graham can believe in it. Somewhere Billy Graham says very seriously that when you are reading sexy magazines you must remember that God is looking at you. This looks foolish. You are reading a sexy magazine and God is reading you reading the sexy magazines! This very attitude is stupid. It is stupid because it doesn’t contain the opposite. You will become stupid and dead if the opposite is denied. But if you can move to the opposite easily with no contradiction, if you can be serious and you can be laughing, if you can sit like a Buddha and you can dance like a Krishna and there is no inherent opposition between these two – you can move from being a Buddha towards being a Krishna easily and smoothly – if you can do this, you will be alive. And if you can do this you will be a Tantric, because Tantra is the basic search for the rhythm which exists between the opposites, for the river which flows between the opposites.

So Tantra goes on working on all and every technique possible. Tantra is not for someone, it is for all. Every type of mind can move through Tantra. Every type of mind cannot be Christian, every type of mind cannot be Hindu, every type of mind cannot be Buddhist. A particular type of mind will be attracted by Buddha, a particular type by Jesus, a particular type by Mohammed. Shiva contains all. Shiva can have an appeal for every type possible. The total, the whole has been included, it is not a partial standpoint. That is why Tantra has no sect. You cannot create a sect around the whole you can create a sect only around a fragment. You can live the whole, but you cannot create a sect. A sect can be created only when you are for something and against something else. If both the opposites are contained, how can you create a sectarian mind? Tantra is the essential religion, it is not a sect. Hence so many techniques.

People keep on coming to me and asking, “There are so many techniques and one technique contradicts the other?’ Yes, it contradicts the other because it is not meant for a particular mind.

In these hundred and twelve techniques, all the types, all the possible types of humanity have been included. Please don’t be concerned with all the techniques, otherwise you will get confused. You simply find that which suits you, that which appeals to you. Towards it you will feel a deep affinity, an attraction; you will fall in love with it. Then forget all the remaining one hundred and eleven techniques Forget them. You just stick to the one that works for you. In these one hundred and twelve techniques, only one technique is for you. If you try many techniques you will get confused, because to try so many techniques you will need a very big mind which can absorb contradiction. That is not possible right now. One day it may become possible. You can become so complete, so total, that you can move easily with many techniques. Then there will be no problem. But then there will also be no need! Right now, is the need. Find your technique.

I can be helpful to you in finding which technique will be suitable for you. And if you feel that other techniques are contradictory to the technique that suits you, don’t think about them. They are contradictory. But they are not for you. At least they are not for you now. One day it may become possible that when you don’t have the ego within, you can move to the opposite without any problem. The ego creates the problem. It is stuck somewhere, it clings to something, it is not liquid, it cannot flow. And Shiva is flowing in all directions.

So remember, don’t start thinking about these techniques: that this technique is against that. Shiva is not trying to create a system, he is not a system-maker. Shiva is giving all the techniques without any systematizing. They cannot be systematized, because a system means that the contradictory, the opposite, must be denied. And here the opposite is included. It is both Apollo and Dionysius; it is both serious and laughing; it is both immanent and transcendent; it is both earthly and unearthly – because it is all.

-Osho

From The Book of Secrets, Discourse #75

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.