Meditation is a journey of Yes and Let-Go.
We say yes to the body and let-go of pain and pleasure.
We say yes to the mind and let-go of unhappiness and happiness.
We say yes to the heart and let-go of sorrow and joy.
And by letting go of the contents of body, mind and heart we find ourselves in Being.
Being is Bliss. Bliss is uncaused. Being is Love, Love which is unaddressed, Love without an object.
Love is Being.