Suppose Your Passive Form to be an Empty Room – Osho

Suppose your passive form to be an empty room with walls of skin – empty. 

Suppose your passive form to be an empty room with walls of skin . . . but inside, everything empty. This is one of the most beautiful techniques. Just sit in a meditative posture, relaxed, alone, your backbone straight and the whole body relaxed – as if the whole body is hanging on the backbone. Then close your eyes. For a few moments go on feeling relaxed, more relaxed, becoming calmer and calmer and calmer. Do this for a few moments, just to be in tune. And then suddenly start feeling your body is just walls of skin and there is nothing inside, there is no one inside, the house is vacant. Sometimes you will feel thoughts passing, clouds of thoughts moving, but don’t think that they belong to you. You are not. Just think that they are roaming in a vacant sky – they don’t belong to anyone, they don’t have any roots.

Really this is the case: thoughts are just like clouds moving in the sky. They don’t have any roots and they don’t belong to the sky; they simply roam in the sky. They come and they go and the sky remains untouched, uninfluenced. Feel that your body is just walls of skin and there is no one inside. Thoughts will still continue – because of old habit, old momentum, old cooperation, thoughts will go on coming. But just think that they are rootless clouds moving in space – they don’t belong to you, they don’t belong to anybody else. There is no one to whom they can belong – you are empty. It will be difficult, but because of the old habits, nothing else. Your mind would like to catch some thought, be identified with it, move with it, enjoy it, indulge in it. Resist! Just say there is no one to indulge, there is no one to fight, there is no one to do anything with this thought.

Within a few days, a few weeks, thoughts will slow down, they will become less and less. The clouds will start disappearing or, even if they come, there will be great gaps of cloudless sky when there will be no thought. One thought will pass. Then another will not come for a period. Then another will come and then there will again be an interval. In those intervals you will know for the first time, what emptiness is. And the very glimpse of it will fill you with such deep bliss you cannot imagine.

Really it is difficult to say anything about it, because whatsoever is said in language will refer to you, and you will not be there. If I say that you will be filled with happiness it will be nonsense. You will not be there, so how can I say you will be filled with happiness? Happiness will be there. Just within the four walls of your skin, happiness will be there, vibrating – but you will not be there. A deep silence will descend on you, because if you are not, no one can create a disturbance. You always go on thinking that somebody else is disturbing you; the traffic noise on the road, children playing around you, the wife working in the kitchen . . . somebody is disturbing you. Nobody is disturbing you; you are the cause of the disturbance. Because you are there, anything can disturb you. If you are not there, then disturbances will come and pass through the emptiness without touching it. You are there – very touchy, a wound; anything immediately hurts you.

I have heard about a scientific story. It happened after the third world war that all were dead; now there was no one on the earth, only trees and hills were there. One big tree thought to create a great noise, as it used to create in the past. It fell down from a big rock, it did everything that was possible, but there was no noise. Because for noise your ears are needed, for sound your ears are needed. If you’re not there, sound cannot be created. It is impossible. I am speaking here. I am making sound because you are here. If no one is here, I may go on speaking, but sound cannot be created. But I can create it myself because I myself can hear it. If no one is there to hear, sound cannot be created, because sound is a reaction of your ears.

If no one is there on the earth, the sun will rise but it cannot create light. It seems absurd. We cannot conceive of it because we always think that the sun will rise and there will be light. Your eyes are needed. Without your eyes, the sun cannot create light. It may go on rising but it will be futile because the rays will pass in emptiness. There will be no one who can react and who can say that this is light. Light is a phenomenon of your eyes. You react. Sound is a phenomenon of your ears. You react. What do you think . . . a rose is there in the garden, but if no one passes, will there be perfume? A rose alone cannot create perfume. Impossible. You and your nose are needed – someone to react and interpret that this is perfume, this is rose-perfume. However hard a rose tries, without a nose it will not be a rose at all.

The disturbance on the street is not there really, it is within your ego. Your ego reacts and says that this is a disturbance. It is your interpretation. Sometimes in a different mood you may enjoy it. Then it will not be a disturbance. You may enjoy it in a different mood. And then you will say, “This is beautiful. What music!” But in a sad moment even music will become a disturbance. But if you are not there, just space, emptiness, there can be neither disturbance nor music. Things will just pass through you, unnoticed. Because unstruck, there is no wound to react, there is no one to respond; not even an ego will be created. This is what Buddha calls nirvana.

And this technique can help you.

Suppose your passive form to be an empty room with walls of skin – empty. Sit in a passive state, inactive, not doing anything . . . Because whenever you do something, the doer comes in. Really there is no doer. Only because of the doing you imagine that there is one. Buddha is difficult only because of this. Only because of linguistic forms have problems arisen.

We say a man is walking. If you analyze this sentence, it means that there is someone who is walking. But Buddha says there is only a process of walking, there is no one who is walking. You are laughing. Because of language it appears that there is someone who is laughing. Buddha says there is laughter but no one inside who is laughing. When you laugh, remember this, and find out who laughs. You will never find anyone – there is simply laughter. There is no one behind it doing it. When you are sad, there is no one who is sad, there is simply sadness. Look at this, simply sadness. It is a process: simply laughter, simply happiness, simply unhappiness. There is no one behind it.

Only because of language do we go on thinking in terms of two. If there is movement, we say there must be someone who has moved – the mover. We cannot conceive of movement alone. But have you ever seen the mover? Have you ever seen the one who laughs? Buddha says there is life, the process of life, but no one inside who is alive. And then there is death, but no one dying. For Buddha you are not a duality – the language creates a duality. I am speaking, there is no one who is speaking. It is a process. It belongs to no one.

But for us this is difficult because our mind is deeply rooted in dualism. Whenever we think of some activity, we conceive of some actor inside, some doer. That’s why a passive, inactive form is good in meditation because then you can fall into emptiness more easily. Buddha says, “Don’t meditate. Be in meditation.” The difference is vast.

I will repeat. Buddha says, “Don’t meditate. Be in meditation.” Because if you meditate, the doer has come in – you will go on thinking that you are meditating. Then meditation has become an act. Buddha says, “Be in meditation.” That means be totally passive, don’t do anything, and don’t think that there is any doer. That’s why sometimes, when the doer is lost in the doing, you feel a sudden upsurge of happiness. It comes because you have become one. With a dancer a moment comes when [the] dance takes over the dancer disappears – then happens a sudden blessing, a sudden beatitude, a sudden ecstasy. He is filled with unknown bliss. What has happened? Only the doing remained and the doer was no more.

At the war-front, soldiers sometimes attain to very deep bliss. It is difficult to conceive of because they are so near death – at any moment they can die. In the beginning it makes them afraid; they tremble in fear. But you cannot continue trembling and fearing every day, continuously. One becomes accustomed, one accepts death – then the fear disappears. And when death is so near and with any wrong movement you may be dead immediately, the doer is forgotten, and only duty remains, only doing remains. And one has to be so deeply in the doing that one cannot go on remembering that “I am.” That “I am” will create trouble. You will miss. You will not be totally in the activity. And life is at stake so you cannot afford duality. Action becomes total. When action is total, you suddenly feel you are happy as you have never been before.

Warriors have known very deep springs of joy that ordinary life cannot give to you. That may be the reason why war is so appealing. And that may be the reason why kshatriyas, warriors, have attained to moksha more than brahmins; because brahmins are always thinking and thinking – much mental activity. Twenty-four Jain teerthankaras, Ram, Krishna, Buddha, were all kshatriyas, warriors. They have attained to the highest peak.

No businessman has ever been heard to attain to that peak. He lives in such security that he can afford to be dual. Whatsoever he is doing, it is never total. Profit cannot be a total activity. You can enjoy it, but it is never a life-and-death problem. You can play with it, but nothing is at stake. It is a game. A business is playing a game, the game of money. The game is not very dangerous so businessmen almost always remain mediocre. Even a gambler may attain to higher peaks of bliss than a businessman, because a gambler moves into danger. He stakes everything that he has got – in that moment of total stake [risk] the doer is lost.

That may be the reason why gambling is so appealing, war is so appealing. As far as I understand, behind whatsoever is appealing, there must be some ecstasy lurking somewhere, some hint of the unknown somewhere, some glimpse of the deep mystery of life hidden somewhere there. Otherwise, nothing can be appealing.

Passivity . . .  Any posture that you take in meditation should be passive. In India we have evolved the most passive asana, the most passive posture, that is siddhasana. And the beauty of it is that in this siddhasana posture, as Buddha sits, the body is in the deepest of passive states. Even while lying down, you are not so passive; even while sleeping, your posture is not so passive, it is active. Why is siddhasana so passive? For many reasons. In this posture the body is locked, closed. The body has an electric circle: when the circle is closed and locked, the electricity moves round and round inside the body, it does not leak out. Now it is a proved scientific phenomenon that in certain postures your body leaks energy. When the body is leaking energy, it has to create energy continuously. It is active. The body dynamo has to work continuously because you are leaking. When energy is leaking from the outside body, the inside body has to be active to replace it. So the most passive state will be when no energy is leaking.

Now in Western countries, particularly in England, they treat patients just by making a circle of their body electricity. In many hospitals these techniques are being used and they are very helpful. A person lies on the floor on a net of wires. The net of wires is just to make a circle of his body electricity. Just half an hour is enough, and he will feel so relaxed, so filled with energy, so strong, that he cannot believe that when he came, he was so weak.

In all the old cultures, people used to sleep in a particular direction in the night just so that energy didn’t leak out – because the earth has a magnetic force. To use that magnetic force, you have to lie in a particular direction – then the force in the earth will magnetize you the whole night. If you are lying opposite to it, the force is fighting with you and your energy will be destroyed. Many people in the morning feel very depressed, very weakened. This should not be so, because sleep is meant to rejuvenate you, to give you more energy. But there are many people who are more energetic when they go to bed but in the morning, they are just dead. There can be many reasons for it but this may be one: they are lying in the wrong direction. If they are lying against the earth magnet, they will feel dissipated.

So now scientists say that the body has an electric circuit which can be locked, and they have studied many yogis sitting in siddhasana. In that state the body is leaking the minimum energy; energy is preserved. When energy is preserved the inner batteries need not work, there is no need for any activity. So the body is passive. In this passivity, you can become more empty than if you are active.

In this siddhasana posture, your backbone is straight and the whole body is also straight. Now many studies have been done. When your body is straight, totally straight, you are least influenced by the gravitation of the earth. That’s why if you sit in a posture which is inconvenient, which you call inconvenient, the inconvenience is caused because your body is more affected by gravitation. If you are sitting straight then gravitation is least effective, because it can pull only your backbone, nothing else. That’s why it is difficult to sleep while standing. It is almost impossible to sleep while standing in a shirshasana, on your head.

For sleep you have to lie down. Why? Because then the earth has the maximum pull on you – and the maximum pull makes you unconscious. For sleep you have to lie down on the ground, so the earth’s gravitation touches the whole of your body and pulls every cell of it. Then you become unconscious. Animals are more unconscious than man because they cannot stand erect. Evolutionists say that man could evolve because he could stand erect, on two feet. The gravitation pull is less. Because of that he could become a little more aware.

In siddhasana, the gravitational pull is at its minimum. The body is inactive and passive, closed inside, it has become a world unto itself. Nothing is moving out, nothing is coming in. Eyes are closed, hands are locked, feet are locked – energy moves in a circle. And whenever energy moves in a circle, it creates an inner rhythm, an inner music. The more you hear that music, the more you feel relaxed.

Suppose your passive form to be an empty room – just like an empty room – with walls of skin – empty. Go on dropping into that emptiness. A moment will come sometime when you feel everything has disappeared; that there is no one, nobody, the house is vacant; the lord of the house has disappeared, evaporated. In that gap, in that interval, when you are not present inside, the Divine will be present. When you are not, God is. When you are not, bliss is. So try to disappear. Try to disappear from within.

-Osho

From The Book of Secrets, Discourse #79

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Here you can listen to the discourse excerpt Suppose Your Passive Form to be an Empty Room.

Osho Tantra and the Secrets of Meditation

Osho’s Book of Secrets Meditations

All 112 of Shiva’s meditation techniques (Vigyan Bhairava Tantra)

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The Royal Process for Spirituality – Nisargadatta Maharaj

Nisargadatta Maharaj

Let’s listen now to a meeting from 11th January 1981.

Questioner (Q.):  At times when he is in duality consciousness, you know, consciousness moving, and when he is being an actor in worldly affairs, in those times, does the unity consciousness still remain, or is that somehow . . .you know . . . .  is there both unity consciousness and the moving duality consciousness, can he feel them both when he is being an active agent in the world?

Maharaj (M.):  Whatever activities are happening they are of the unmanifest, activities of the unmanifest, unmanifested. It is not an activity of an individual. unmanifested though that question arises.  It is only one.  Unmanifested is the only reality. All activity is, happens because of that.  There is no duality at all.

One who thinks he is a body and mind, he thinks he is being active, but one who has merged with the consciousness, there is no personality present. A jani is one who has transcended consciousness also.  That is the unmanifest principle. Having the availability of consciousness. 

So a Jani who is self-realized, is the unmanifest speaking or acting, or actions or talking happening, through the consciousness which is available. It is a spontaneous happening.

The self-realized is having the total consciousness.  The total consciousness is there. The self-realized does not identify with the body and mind.  The body also, your body, can you show yourself somewhere?  This is you?

Q. No.  I know the self-realized does not identify himself with the mind and body and their activities.  But there are times when he is aware of the activities of the mind and body.  He doesn’t identify with them but he is aware of them happening.

M.  Nothing happens.

Q.  But when the self-realized is witnessing something or other is the self-realized also aware of the unity consciousness as well as witnessing?

M. Everything is observed in that unity consciousness only. Consciousness is always unity.  What you are calling this duality consciousness – I am the body, I am the mind, that is what you are referring to as duality consciousness?

Q. Yes.

M. Just as you cannot find a goat in a goat that is cut.  You cannot find out a goat inside a goat.

Q. Yes, I understand that.

M. Similarly, can you find out my self in this?  Can I locate you in that one?  What are you? What is a sample? Produce a sample that you are?

Q. I understand that there is no knowing consciousness, is there also no knowing awareness because knowing is a duality thing.  Is it true that there is also no intuitive awareness?  Awareness is a higher thing than knowing so there is no knowing of consciousness because knowing is a duality thing?

M. When the consciousness is there, first you know you are. It is the beginning of knowing.  First of all awareness does not know itself. Awareness by itself . . .

Q. Is awareness aware of itself?

M. No.

Q. It’s not. 

M. No. Awareness by itself does not know itself. When consciousness appears then the witnessing of the consciousness happens through awareness.  If our consciousness is not, our consciousness does not know awareness.  So consciousness is knowing “I am”. It is like an advertisement, an announcement, I am.  The word “I am” is not you. Suppose you are saying “I am”, I am the one who is discovering about you, you are something different.  It is not you. You are boasting inside you.  Before saying “I am” you have the feeling of “I am”.  Before you say I am, you have the feeling I am.  You know you are.

Q. That feeling, is that a form of knowledge or a form of awareness?

M. Yes, you see that feeling when it completely subsides into nothingness that I amness, that feeling of I amness, and then no feeling. That is over.

 Q.  May I ask: so consciousness comes into awareness.

M. Of course, everything is in awareness.

Q. Yeah, okay. First there was awareness, then consciousness.

Translator: He wants you to talk. At the same time, he wants you to talk at a very high level.

Q. I do not know if that question is low level or high level.

M. Either way you have to face the music.

Knowingness is consciousness, that I amness. That I amness is a product of or objective to the body.

This is the instrument that says I am, an instrument of awareness. This is like an announcer and for an announcer you have to have this instrument, a psycho-somatic instrument. Awareness is the energy or that which provides the energy.

You see now presently you are starting from the body-mind level. You are a person deeply entrenched in body-mind. You think that you are a human being. Your identity is limited to the body and whatever concepts you are continuously collecting up to now. That is your present identity.

Now when you start the spiritual course, you reject, I am the body, you reject, I am the concepts and you come to this “I am” only. When you think that “I am” only without words also, just the feeling of I am. You have discarded the body and conscious. At that level you are everything. You are not confined into this body also. Because of that feeling “I am”, the moment that feeling “I am” is there, everything is. The world is. If the “I am” is not, the world is not. I am and the world, simultaneously they appear. Therefore your “I am” is totally that world. That is that unity or unicity. When you discard your identity that you are the body and mind but you are only being that is that unity consciousness.

Understand it thoroughly.

Now would you like to feel that unicity consciousness without the body and mind or would you like to get yourself entrenched in the body and mind and become burdened?

This is the basic principle. So I am telling you again and again, understand only this. Don’t try and collect more concepts. Understand this, assimilate this and be this. Be that total unicity consciousness. Then all further things will spontaneously happen.

Give up your idea, that identity that you are the body and mind. Try to stabilize in a situation from where you can observe your body and mind.

Listen to this only, understand this. This is the basic of philosophy of spirituality. Master it, be that. Then you need not come again.

Normally nobody is open to this aspect of spirituality. This is the most important aspect. Whatever I am giving you hold on to that, be that and the rest will be taken care of spontaneously.

Does this talk make an impact, impression on you?

Q. Yes, I think it over and then I see immediately the difficulties that arise. I try to meditate this week and soon as you meditate it is more difficult than it used to be. It is very difficult to stay in “I am” only and disregard all the concepts.

M. Don’t try to struggle and try to be that. It is as simple as looking at the flowers and to say, “I am not the flowers.” I see the flowers. I am not the flowers. I am here the flowers are there. Like that, be yourself and don’t be the body and mind. You are not the body and mind. I am not the body and mind.

Having received this knowledge, important knowledge, I will not allow you to sit or hang on for longer periods because this will be obliterated.

Having got this, either accept this as the truth, the royal process for spirituality, or throw it out and go to somebody else and collect further ideas and concepts about spirituality.

Enjoy the logic and tricks of this spiritual course. Here he said, “you know you’re not the flowers.” It is as simple as that. Later on, since you are involved with the body mind, apply the same logic. Try to observe the body and mind and understand that you are not the body and mind.

Next question is: identifying body and mind, you are not trying to push it out but by understanding you stabilize in a position prior to body. Physically you are not doing anything, just to understand and be at the higher position.

Now next, by doing this step you are the consciousness. Having rejected body and mind you are the consciousness, that total consciousness.

Now the next stage is, you have to understand that this consciousness is due to body. Because of this instrument of body that feeling of consciousness is there and “I” as absolute cannot be that consciousness.

So again, try to observe the consciousness as you observe the flowers, in that state, still you have to feel as in the first lesson. Having become the total consciousness or having realized that I am the total consciousness, the next step is to observe the consciousness and all the play happening in the consciousness. Just to understand, it is a critical stage because at the advent of the body and to the consciousness the outcome to the body it is very strong. So, to get rid of that or to understand that you are not the consciousness, the product of the body. But that is the next step.

Is it clear?

Q. Yes I understand it.

M. Have you thoroughly understood enough?

Q. Yes, I understand and at times when I am living quietly it is relatively easy to witness what is happening in the mind and happening . . .

M. Have you understood it thoroughly? Just say yes or no.

Q. Yes. It is a difficult stage. It is difficult to remain a witness to everything that is happening in the mind, in the heart, in the memory, all those things. We know quite well we are not those things. Our identity isn’t with those formations.

M. What is more important is the witness not whatever is witnessed. You need not keep an inventory of all that you have witnessed. There is no question of noting down in your memory because that is a wrong step again. You employ the memory belonging to the mind to note down everything. That is not important. The focus of the attention must be on the witness that you are.

Q. The difficulty is keeping the attention on witnessing because involvement in other things is very strong like Maharaj just said.

M. The moment you are caught up in the current of mind, be again back into the witnessing, back into the witnessing.

Q. There are many times when it is difficult to return to the witness.

M. Yes, it is not easy that is why there are very few self-realized persons. Had it been easy there would be any number of self-realized persons. It is difficult.

Q. I’m not complaining that it is difficult. I’m saying that even though we know . . . 

M. The difficulty, he is not going to solve. Everybody knows.

Only this much and no further will be given or elucidated by Maharaj. That’s all. It is the limit of communication. Further, you have to fend for yourself.

I have no form. I have no identity and exactly I also see you as myself. You are my self only, without form and without identity.

So wrongly you strayed into this place by mistake, you stumbled into this place. Now you are compelled to listen to this talk. So collect all the talk and use it and don’t come again. If you think it is good, use it. Otherwise throw it out.

-From a talk given on January 11, 1981

This is the audio recording from which the above extract is taken: Nisargadatta Maharaj, Jan. 11, 1981.

For more experience of Nisargadatta, you can watch a video of The Eternal Satsang

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Surati: To Be There – Osho

Awareness means that whatsoever is happening in the moment is happening with complete consciousness; you are present there. If you are present when anger is happening, anger cannot happen. It can happen only when you are fast asleep. When you are present, immediate, transformation starts in your being, because when you are present, aware, many things are simply not possible. All that is called sin is not possible if you are aware. So, in fact, there is only one sin and that is unawareness.

The original word sin means to miss. It doesn’t mean to commit something wrong; it simply means to miss, to be absent. The Hebrew root for the word sin means to miss. That exists in a few English words: misconduct, misbehavior. To miss means not to be there, doing something without being present there — this is the only sin. And the only virtue: while you are doing something you are fully alert — what Gurdjieff calls self-remembering, what Buddha calls being rightly mindful, what Krishnamurti calls awareness, what Kabir has called surati. To be there! — That’s all that is needed, nothing more. You need not change anything, and even if you try to change you cannot.

-Osho

From The Hidden Harmony, Discourse #2

The Hidden Harmony

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

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Awareness is a Pure Presence – Osho

The essence of the religion of Buddha is awareness. There is no prayer in it, there cannot be — because there is no God. And there cannot be any prayer in it because prayer is always motivated. Prayer is a form of desire, a form of lust.

Prayer has deep down hidden in it the very cause of misery. The cause of misery is that we are not contented as we are. The cause of misery is that we would like a different type of life, a different situation, a different world, and the world that is before us pales down before our imagination. The cause of misery is imagination, desire, hope. And in prayer all the causes are present, so there is no possibility for prayer in Buddha’s religion. Only awareness is the key. So we have to understand what awareness is.

When you pray, you ask for something. When you meditate, you meditate upon something. But when you are aware, you are simply centered in your being. The other is not important at all.  The other is irrelevant. You are simply aware.

Awareness has no object to it. It is pure subjectivity. It is a grounding in your being, it is a centering in your being. Standing there inside your being, you burn bright. Your flame is without any smoke. In your light the whole life becomes clear.

In that clarity is silence. In that clarity, time ceases to be. In that clarity, the world disappears. Because in that clarity there is no desire, no motivation. You simply are . . . not wanting anything whatever. Not wanting any future. Not wanting any better world. Not wanting heaven, moksha. Not wanting God. Not wanting knowledge, liberation. You simply are.

Awareness is a pure presence, a centered consciousness. Buddha’s whole effort is how to make you centered, grounded, a flame without smoke, a flame which knows no wavering. In that light, everything becomes clear and all illusions disappear and all dreams become non-existential. And when the dreaming mind stops, there is truth.

-Osho

From The Buddha Said, Discourse #13

The Buddha Said

Also published in The Discipline of Transcendence V.3, Discourse #3

The Discipline of Transcendence, V.3

 

 

 

 

 

Copyright© OSHO International Foundation

An MP3 audio file of this discourse can be downloaded from Osho.com  or you can read the entire book online at the Osho Library.

Many of Osho’s books are available in the U.S. online from Amazon.com and Viha Osho Book Distributors. In India they are available from Amazon.in and Oshoworld.com.