Perhaps this can be helpful to someone. I have noticed recently that when I watch thoughts (content) there is a container (me). But when I watch the activity (not content), there is only witnessing.
This is important because that means that as long as I am engaging in the content the “me” remains. And if I take one step back and watch the movement, witnessing is, without a center. And this witnessing without a center is delicious.
This “take one step back” is really a misnomer. It is not a question of doing anything but simply “not doing.” Engaging in the content is “doing.” To watch without either grasping or rejecting is not doing and it is by watching without engagement that one finds oneself first witnessing the movement without content and when that movement is also witnessed without engagement, then one is Not, and only awareness Is.
-purushottama
Thanks
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beautifully put into words .. let it come and go..thanks for sharing..
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