The “eternal present”, our theme in these meetings, lies within the depth of ourselves. It is the eternal awareness of the self.
Seen from the Ultimate, the world projected by the mind appears and disappears, in other words, it “becomes”. When we talk of time and space, it must be thoroughly understood that their reality is relative, it is a reality in the world of becoming. But beyond space- time is that stillness which knows no becoming.
If the background is to be revealed, first of all we must ask the essential question: “Who Am I?”
When we say “I”, we are identical with the background and this “I” expresses our most intimate self. Each time we say “I think”, “I see”, “I hear”, we qualify it. We associate the “I”, the subject, with an object of consciousness, with which we identify ourselves. But if we manage to keep the “I” clear of this identification, then appears the Self, the non-dual, everlasting, un changeable reality.
I would like the questions put during these talks to be spontaneous, not elaborated. This spontaneity comes if you adopt an attitude of true listening to yourself.
We obviously have to make use of language, as we use words, to remain open and to transcend them and feel out the ideas in their true reality, beyond the verbal plane. The hearer may then experience a genuine reaction enabling him to put questions which are truly pertinent.
The path which is here advocated is the direct path. Its process is the elimination of the known, since the experience of the Self, of our true nature, is for the moment unknown to us. The Self can only be described negatively since no positive concept, no part of anything we know, can be applied to it. All thoughts are fragmentations which place us in duality; they set themselves before the Self, thus making unitive knowledge impossible.
It is therefore by discarding the known, that is to say our thoughts, perceptions and emotions, that integration with the ultimate “I”, the everlasting present, is possible. The man who experiences this return, who has broken down the limitations set up by the ego, ceases to be tormented by desire and fear. He is in no way diminished by the loss of his individuality; he knows himself to be “out of time”. Only such a timeless “I” is entitled to say: “I am”.
Whether thoughts appear or not, the eternal Presence remains, transcending the three states (waking, dreaming and deep sleep). Nothing can cause the Sage to return to the level of duality. He is established in an undifferentiated state where the Atman, having realized its identity with the Brahman, shines its own light.
From Be Who You Are, pp. 29-30